Embracing Minimalism and Following Your Heart: A Conversation with Light Watkins

In this episode, Shaun welcomes special guest Light Watkins, a renowned meditation teacher, thought leader, and author of three best-sellers as well as the soon-to-be-released Travel Light: Spiritual Minimalism to Live a More Fulfilled Life
Light shares his fascinating journey into the world of wellness and how he discovered the power of minimalism in his life. Discover the inspiring story of his transition into a brand new life focused on simplicity and mindfulness.
They delve into the importance of recognizing the signs when your heart is urging you to make a change and embark on a new path. Learn how to uncover how embracing these opportunities for growth can bring tremendous benefits to your life. Light also opens up about the baggage he carried - both literally and figuratively - and how he minimized it through countless leaps of faith.
Don't miss this thought-provoking conversation with Light Watkins, as he shares his wisdom on wellness, purpose, and enlightened leadership - and gain valuable insights into the transformative power of creating a more fulfilled existence.
Follow along @trustandbelievepod on Instagram for all of the latest updates!

[@normaspencer5593]

Yes! Shaun looks like a Marvel character!❤😊

[@pachapeace358]

🙌Wonderful Inspiring Story! Thank You so very much for bringing the LIGHT into our lives! ShaunT🫶🫶🏾🌏🌈🤎!!!

[@user-vg1nc7gx8u]

Shaun T - 10 yrs ago I had seen your exercise videos.
You definitely look old wise and peaceful✌️

[@jessicarink7793]

My hell yes came from me finishing let's get up then July 4th 2021 I said another hell yes to insanity and I completed that workout program like a champ