Bridge to Brisbane Tip 5, Part 2 - Anterior Foot Fall

Here is the second of our 3 videos where physiotherapist Dolph Francis, who specialises in running assessment, talks to us about running technique. Part 2 takes us through the positioning of your body for the best propulsion to improve your running time. Have a look at your technique and make these small adjustments as you prepare for the Bridge to Brisbane. Contact our QSMC reception team on [phone] if you would like to book a running assessment with Dolph.
#advancingability #runningassessment #runningtechnique #bridgetobrisbane #qsmc #aspirefitnessrehab