2 Healthy Protein Ladoo For Weight Loss - No Sugar - No Ghee /Oil - Energy Balls - Energy Laddu

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  • Опубликовано: 4 сен 2024
  • today, i am sharing a healthy energy balls recipe or you can call it as protein balls, these protein ladoo or protein laddu are healthy, nutrient rich and easy to make at home. No ghee/oil, no sugar, no grains are used in this protein laddu, Its a perfect weight loss snack which gives a quick energy boost and keeps you satiated. Its completely vegan and gluten free. No dairy or any artificial ingredients are used. #glutenfree #vegan
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    Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - RUclips's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
    I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
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    DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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    Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
    Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
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    Nisa
    DISCLAIMER:
    Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
    Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
    Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
    This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
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Комментарии • 114

  • @bestkksser
    @bestkksser Год назад +52

    To everyone reading this remember God loves you and He’s going to deliver you and give you successful life with double prosperity.🇧🇸❤️🔥

  • @vyjayanthimala3337
    @vyjayanthimala3337 Год назад +3

    Mam, tried these healthy laddoos ,came out very tasty ….finally my daughter loved these ladoos. Thanks a lot.

  • @ankalpesh
    @ankalpesh Год назад +5

    I made both today and trust me both laddus tasted soooo good especially the coconut one . Must try

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 Год назад +4

    Excellent sugar free and oil free laddoos. Ur recipes r always nutritious and more healthy.

  • @harshajain2938
    @harshajain2938 Год назад +2

    Thankyou Mam🙏🏻
    Please get a detailed video for weight loss deit plan in summer

  • @virajhardik-bh2iw
    @virajhardik-bh2iw Год назад +6

    Hi!!!Mam!! The both of the laddoos looks very delicious & healthy & ready in some minutes. I'll definitely try this for my toddler 😊 Thank u for sharing such amazing healthy recipes everytime 👍🙏

    • @skinnyrecipes
      @skinnyrecipes  Год назад +1

      Thanks so much 🌸

    • @inayatgill1522
      @inayatgill1522 Год назад

      ​@@skinnyrecipes mam pls make video on black rice receipe more like fried rice etc n pls share the link of majdool dates also

    • @kausarali1213
      @kausarali1213 Год назад

      👌

  • @avinafredella8171
    @avinafredella8171 Год назад +5

    What can be substituted for peanuts?

  • @asmaa_vlog_85
    @asmaa_vlog_85 Год назад +4

    When I get a notification that you have uploaded a video, my happy time begins 📸❣️🍊♥️🥳😘🥰🤩❤️✨🥰💖🌟✨

  • @rushdhaamaansamsudeen9822
    @rushdhaamaansamsudeen9822 Год назад +2

    I tried these ladoos ..It’s super yummy and an amazing taste..Thank you Nisha❤️

  • @saimakhan2526
    @saimakhan2526 4 месяца назад

    Plz make more dffrnt recipes of healthy ladooz...

  • @roopanarasimhan6134
    @roopanarasimhan6134 Год назад +1

    Mam, we need to fry flax seeds before powdering ?

  • @seemapatil4158
    @seemapatil4158 Год назад +3

    आलसी को roast करना है क्या?

  • @sreejaprasanth6489
    @sreejaprasanth6489 Год назад +1

    Hi Nisha, Can you share the recipe for a healthy Makhana Ladoo?

  • @rkmathstutorials5989
    @rkmathstutorials5989 Год назад +1

    Hi madam can we use raw flax seeds powder is it tasty?
    Can you please share gulkand with honey

  • @mamtadasgupta1529
    @mamtadasgupta1529 Год назад +1

    Thanx mam 4 ladoo recipes,they look yum💖💖👌👌

  • @jacinthamoras52
    @jacinthamoras52 10 месяцев назад

    Hello Ma'am,very delicious n simple recipes.🎉

  • @manishaogale1972
    @manishaogale1972 7 месяцев назад

    Hello ma'am.. Few year's back I made ladoos... But can't remember which.... I only remember this.... You had made for your children/grandchildren.....kindly let me know thanks 🙏❤

  • @pam7912
    @pam7912 Год назад

    Very delicious and healthy ladoos.. thanks for the recipes .. will try for sure

  • @monakhan7294
    @monakhan7294 Год назад

    Ur recipes r very unique n amazing thank you for this. I hv one request plz do mention amount of calories, protein, fat and carb per ladu

  • @anudeepkaur28
    @anudeepkaur28 11 месяцев назад

    Delicious ladoo , Madam . U always teach us healthy recipes ❤

  • @smitapramod1978
    @smitapramod1978 10 дней назад

    Mam...is this good for cholesterol patients

  • @blackbangtanforever1995
    @blackbangtanforever1995 6 месяцев назад

    Meal preparation ideas pls

  • @vikastadasur507
    @vikastadasur507 Год назад

    Very healthy and tasty Thank you mam

  • @dwijavanthibharadwaj6398
    @dwijavanthibharadwaj6398 Год назад

    Can u show us that how to seasoning the mortar and pestle? How u seasoned ur mortar and pestle? If u can show to us it would very helpful for us because I am going to get the mortar and pestle.. When it comes then it will be easy to use if it is seasoned.

  • @sreeja8735
    @sreeja8735 Год назад

    Please give ingredients list in the description box for viewers convenience.

  • @moreshwarkothmire4677
    @moreshwarkothmire4677 Год назад

    Healthy and delicious ladoos for us❤

  • @priyapoppriyapop2624
    @priyapoppriyapop2624 Год назад

    Mam how many days it will be good in air tight class jar at room temperature plz....reply me mam it's very necessary for Mee...... ❤️

  • @nadhiyad6299
    @nadhiyad6299 Год назад +2

    Hi mam, can we eat this during pregnancy?

  • @aadhavv
    @aadhavv Год назад

    Very nice mam
    Thank you

  • @mariyasalam5072
    @mariyasalam5072 Год назад +1

    Very healthy ladoos
    🙏

  • @pinkyjain1622
    @pinkyjain1622 Год назад

    Waw mam superb n healthy n teasty 👍

  • @nafisaaptekar3601
    @nafisaaptekar3601 Год назад

    so ingenious!

  • @thararamesh1056
    @thararamesh1056 Год назад

    Nutritious dish.thank you

  • @kirandeepchopra3341
    @kirandeepchopra3341 Год назад

    Thanks for this v easy recipe

  • @aruntomsan
    @aruntomsan Год назад +1

    Unfortunately I am allergic to peanuts

  • @cookwithrachna
    @cookwithrachna Год назад +1

    Mind blowing

  • @karthikakaimal6074
    @karthikakaimal6074 Год назад

    Can we consume this during summers as dates and peanuts are usually consumed during winters

  • @FlipMacz
    @FlipMacz Год назад

    Awesome thank you 😊

  • @kanakadurga3976
    @kanakadurga3976 Год назад

    Pl inform whether we have to fry flax seeds? Pl guide me

  • @smitakode4378
    @smitakode4378 Год назад

    Thanks 🙏

  • @nagasudhameda5018
    @nagasudhameda5018 Год назад

    Suggest me some low potassium food pls mam

  • @shrutisir1
    @shrutisir1 Год назад

    Yummy 😋😋 R these ladoos good for diabetic?

  • @parveenkaur885
    @parveenkaur885 Год назад

    Pls share medjool dates link also

  • @shveta009
    @shveta009 Год назад

    Is this good to eat for diabetic person?

  • @asmitabhagwat6683
    @asmitabhagwat6683 Год назад

    Will u suggest any pack, juice etc for healthy skin. My vat, cough n pitta balance is disturbed so pimples coming on face, back. Dr gave medicine bt its effect is for some days again cycle of pimples repeats. So want to cure it from inside. Also have constipation problem sometimes.

  • @djrocki
    @djrocki Год назад

    Best hygienic food you prepared

    • @skinnyrecipes
      @skinnyrecipes  Год назад

      glad you enjoyed :)

    • @djrocki
      @djrocki Год назад

      😁 Glady Hitler's great grand son in benguluru. Just for your knowledge. I got to know that I seen a man 20 years ago is Hitler's great grand son

  • @jyotibansal4929
    @jyotibansal4929 Год назад

    Diabetic...dates kha skte hai kya?

  • @saimakhan2526
    @saimakhan2526 4 месяца назад

    Vry nice mam

  • @simpleretiredlife2702
    @simpleretiredlife2702 Год назад

    Mam plz tell me that this laddu can take pregnant lady at 3months running?

  • @nanthinisuntharakumar6686
    @nanthinisuntharakumar6686 Год назад

    Very nice ladoo❤️❤️❤️

  • @imranlion1996
    @imranlion1996 Год назад

    Can u tell how much carb content they have?

  • @preethijagadeesh8901
    @preethijagadeesh8901 Год назад

    How many days can we store it .. we can consume up to 2 ladoo’s per day

  • @Shevins09
    @Shevins09 Год назад

    Nice recipes ma'am 😁

  • @swadkitijori3605
    @swadkitijori3605 Год назад

    Healthy food

  • @mauing
    @mauing Год назад

    Any substitute to peanuts

  • @shabinabiju4209
    @shabinabiju4209 Год назад

    Is it healthy for diabetic patients

  • @naseebanaseeba3222
    @naseebanaseeba3222 Год назад

    For kidney failure it can be used

  • @lathikack8538
    @lathikack8538 Год назад

    Thankyou mam

  • @rohinicibi3319
    @rohinicibi3319 Год назад

    Yummy sis... I. Like it well 🥰🥰🥰

  • @anita-.
    @anita-. Год назад

    Very nice recipee ❤
    Thank you❤

  • @hirvaXD
    @hirvaXD Год назад

    Can you tell me the nutritional information???

  • @smitanair4782
    @smitanair4782 Год назад

    Mam healthy ladoos.....wat happened to ur Sujata mixy???

  • @shayusvlogindian
    @shayusvlogindian Год назад +2

    Wow yummmmmm 😋😋😋

  • @vjgracia4786
    @vjgracia4786 Год назад

    Is the both ladoo someone with diabetes can have or not?

  • @grishavk9349
    @grishavk9349 Год назад +1

    Wow!!!Super ❤👏👏👏👏👏👏👏👏👏💓😋😋

  • @nehabhagat1835
    @nehabhagat1835 Год назад

    Mam can sugar patients take it

  • @chetnarambhia5164
    @chetnarambhia5164 Год назад

    Very nice 👍👌❤️mam

  • @shabnambazargan6922
    @shabnambazargan6922 Год назад

    Is there any need to roast flaxseed before grind it?

  • @keziyakontham2635
    @keziyakontham2635 Год назад

    dried coconut? or not dried?

  • @sreepriya530
    @sreepriya530 Год назад

    How many days we can store it

  • @chetnarambhia5164
    @chetnarambhia5164 Год назад

    Very nice ❤️❤️❤️❤️👌👍

  • @NimishasLittleworld
    @NimishasLittleworld Год назад

    Feeling so down

  • @GharSansarVimalBhavsar
    @GharSansarVimalBhavsar Год назад

    Nice 👍

  • @sibik1753
    @sibik1753 Год назад

    Super 👍

  • @nishamohandas233
    @nishamohandas233 Год назад +1

    Wow🥰

  • @tina4ron
    @tina4ron Год назад

    Should it be stored in fridge?

    • @skinnyrecipes
      @skinnyrecipes  Год назад

      it will keep good at room temp :)

    • @tina4ron
      @tina4ron Год назад

      @@skinnyrecipes thanks for your reply ☺️

  • @kausarali1213
    @kausarali1213 Год назад

    👌

  • @lakshmionsky5137
    @lakshmionsky5137 Год назад

    👍👍

  • @minu1611
    @minu1611 Год назад

    How long we can store this??

    • @skinnyrecipes
      @skinnyrecipes  Год назад +1

      a couple of weeks for sure at room temp and longer in the fridge :)

  • @menakamenon331
    @menakamenon331 Год назад +1

    Can we add jaggery instead of dates?

  • @anushakoirala9777
    @anushakoirala9777 Год назад

    ❤❤❤

  • @sumedhajoshi7426
    @sumedhajoshi7426 Год назад

    It's not oil free .... peanuts have lot of oil

  • @mariafernandes7216
    @mariafernandes7216 Год назад

    ❤️👍

  • @DeepaDeepa-wc3te
    @DeepaDeepa-wc3te Год назад

    Peanut weight koottilley

  • @ulhastalpade9198
    @ulhastalpade9198 Год назад

    Diabetes can not be used

  • @techtalksamazing520
    @techtalksamazing520 8 месяцев назад

    How much calories is there in 1 laddu

  • @San-tp8ss
    @San-tp8ss Год назад +4

    Better call them as fat ladoos.
    Sorry to say but no genuine nutritionist/dietician will call this protein rich. This is one channel where improper sources of protein (legumes, nuts) are called as protein.
    Caloric value and fats matter!

  • @jessyajikumar9326
    @jessyajikumar9326 Год назад +1

    Peanut alergy ulla njan

  • @NarinderKaur-uc8if
    @NarinderKaur-uc8if Год назад

    ,👍👏👏🤗🤗

  • @fatfrreddy1414
    @fatfrreddy1414 Год назад

    an amazon ad....

  • @AjithKumarPookot
    @AjithKumarPookot Год назад

    👌