Day 1 - Wake Up 2023 with Tommy Rosen
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- Опубликовано: 19 сен 2024
- Welcome to the New Year and welcome to Wake Up 2023! Today's class will help you balance your spinal energy and reset your nervous system with a powerful kundalini yoga set.
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Recovery 2.0: Find Yourself. Find Your Community. Find Freedom.
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ABOUT TOMMY ROSEN
Tommy Rosen is a renowned yoga teacher, an addiction recovery expert and author of the critically acclaimed book, "Recovery 2.0: Move Beyond Addiction and Upgrade Your Life." Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds. He is the founder of Recovery 2.0 and leads retreats and workshops internationally and is a keynote speaker at global conferences and festivals. He celebrates over 3 decades of freedom from drug addiction and alcoholism.
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RECOVERY 2.0 UNIVERSAL PRAYER
Universe, put me in the places you want me to be, with the people you want me to be with, doing the things you want me to do.
Thank you for the joys and challenges of my life.
Amen, Sat Nam, Namaste
Thank you, Tommy! I have practiced and taught yoga for over 35 yrs. and I was crusin' to find a new something for the new year...I found this challenge and started out!! I love the way you are teaching this, your exuberance is so refreshing. I'm sparked up again and again by yoga at the age of 69 yrs. Thank you for re introducing me to the amazing practice of kundalini yoga🙏
I just completed day 4 and I am so grateful to you Tommy! For the past 6 months, this avatar has been consumed with debilitating anxiety attacks, was told how Yoga could help but had no clue where to begin practicing Yoga, or if she could afford to take classes, and then you showed up on her YT feed. She finally sees the light and can't wait to fully transform her life.
I appreciate how you thoroughly educate us on the movements, the mantras, how relatable you are, and how you motivate us to show up for ourselves and Thank you for the kindness of your heart to offer this at no cost.
Many blessings and love to you and everyone on this journey. 🙏
thankyou Tommy for this!!! SAt Nam
Thank you Tommy for doing this! Much love
I DID IT! All things are Possible!
❤thank you
What a truely deeply beautiful class. Ive never experienced anything like this before .so refreshing and energising tk you so much tommy❤
You are so welcome.
Thank you my R20 community and Tommy. I could see a lot of your faces when I closed my eyes. I wish a year of peace, love and contentment to all.
Ready steady go go go here WE go Couldn't do this without you guys
Wonderfull..my lower back was lying flater,onthe floor, aterwards :)
Thank you❤
Thank you Tommy and the Team!
I’m a student of Kias and found your offering of this 30 day practice. I’m so excited to join you! I’ve sent this to many of my loved ones. You are such a profound teacher as is your wife! Much love to you both and Thank you for bringing so much love and light into our world. Namaste 🕊️🌟
Thank you for this wonderful offering.
Tommy, Thank you very much for an amazing space you are holding. Excited to take this journey with you and R2.0 community.
Thank you Tommy. I loved the kriya. And you have the best smile that goes with it! Sat nam! :)
This is for me I feel blessed 🙏✨ gratitude and may joy and peace be our way
Very gentle, very affirming and great for me, especially with a very sore neck. Practice was helpful, no challenge.
Thank you Tommy... such a divine gift you are. Thank you for your path and creating a vehicle for others. So much love!!
I’m a little late here, but I want to try. I returned to addiction in July and my health has declined. Maybe this can help. Fingers crossed.
Thankyou for doing this for us all.
Tommy thank you for this incredible offering. This is magical. I am so happy to reconnect with you. 🤩
Love this! 1st time ever doing yoga practice, am now on day 6😃 This has been difficult to keep up w/ on a couple of days, but am loving every moment. 😊
Thank you for doing this 🙏❤️
Wow, Tommy. Exactly what I needed this morning and what I need walking into 2023.
Thank you, thank you.
Thank you Tommy! What an amazing gift you are giving to us. Day 1 for me was exactly what I needed. I’m looking forward to tomorrow. Love and gratitude from Massachusetts ❤ Sat Nam
❤Tommy!🎉
Thank you! That was wonderful!!
Thank you Tommy. Looking forward to keeping my discipline to continue the journey for the month of January with you all.
Thank you, Happy New Year
Thank you Tommy! Happy New Year!
Thanks a lot for your practice! 👍 🧘♂️ Happy New Year! 🎉
So awesome - If anyone is into layering in (celestial healing frequency) background music I played this today. It was a lovely accompaniment. I am doing step work right along side this practice & it's an emotional experience. Adding sacred components to working through the steps in this way is tremendously impactful. Thank you Tommy and all my fellows traveling along with me on this journey. Not only, "walking each other home," sometimes we are walking eachother through the minutes.....ruclips.net/video/e-EUcnxmhm4/видео.html
Wow thanks for sharing! I used your link and it really enhanced the already amazing experience!! 🧘♂
@@matthewowen8305 stoked you liked it! So many options out there...Kirtan Vibes, Healing Frequencies, Flutes, Zen....Angelic & Celestial space is what a feeling of transcendence asked for that particular day. We are blessed to be alive!
Hi Tommy for me here in Central Europe the time is 4 pm rather than 6 am. Do you recommend to do it with you guys in live time without lower Ing the impact or rather wake up at 6 am and go along with the Recording? 😉 Thanks for Your feedback and happy new year! 🤗
I was wondering that too! Missed yesterday as 5pm tricky for me as kids getting in from school etc so I’ll probably just be one day behind and do it in the morning
@@clairestewart7154 Yes, I am doing it 6 am my time the next day. I like to wake up to sadhana.
Hey Anjelka, I'm in the UK and I'll be practicing a day behind with the recording 🙂
Me too. I’m also in the UK and I am practicing a day behind. xx
Unfortunately this would kill my knees.
Boss'e Boss'e Happy New Year to all. Let’s keep this going! New discoveries. One love to all my brothers and sisters! Tommy Gratitude and love!
Happy New Year to all from Athens Greece😊. Tommy you are blessing, I am grateful for your offering.. I missed it. Good to be back😊
Thank you, Happy New Year❤