Squat-Related Disc Herniation: 3 Exercises for Pain Relief and Mobility

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  • Опубликовано: 22 окт 2024

Комментарии • 21

  • @michelefinizio6520
    @michelefinizio6520 9 месяцев назад +1

    Thank you it took me 3 months to get out of pain. I herniated two of my discs I was finally feeling better for a few weeks then I decided to go to a chiropractor and when I left his office I experienced burning pain down my spine again the way he did his spinal manipulation was way too hard on my discs and injured me all over again so now I'm in pain I have to be patient now for the healing to take place and to try these techniques

    • @pakbesau
      @pakbesau 9 месяцев назад

      I believe chirp wasnt suit for all type of disc herniation. Hopefully u r getting better day by day

    • @bt7948
      @bt7948 9 месяцев назад

      Not all chiropractors are the same. I would recommend you find a good SPORTS chiropractor who also does physical theory, NOT one of those TRADITIONAL chiropractor who only knows how to do manipulation.

  • @michelefinizio6520
    @michelefinizio6520 9 месяцев назад

    I was out of pain we t I went o told the chiropractor not to adjust me and he did and was too aggressive and caused me pain. Its been 16 days still burning pain. It will take time to heal.

    • @bt7948
      @bt7948 9 месяцев назад

      iropractor who also does physical theory, NOT one of those TRADITIONAL chiropractor who only knows how to do manipulation.

    • @rehabfix
      @rehabfix  8 месяцев назад

      It won't take time to heal if you do the right things. Just follow this link and book a free consultation with us, most our clients get 30% improvement in their initial assessment bit.ly/ytpainfree

  • @usmannasirin7827
    @usmannasirin7827 9 месяцев назад

    Saya sangat suka video ini sangat bermanfaat bagi semua orang yang memotong channel ini

  • @johnalexanderzamataguzman5339
    @johnalexanderzamataguzman5339 7 месяцев назад

    Hola, esta disponible para países de latinoamerica

  • @probuzeni-pe9mf
    @probuzeni-pe9mf 9 месяцев назад

    How much cost that program?

  • @bishalkoirala2096
    @bishalkoirala2096 8 месяцев назад

    @rehabfix please make me recover i am suffering too much

  • @jmn683
    @jmn683 9 месяцев назад

    Is this for sayatica patient

  • @pakgaming5522
    @pakgaming5522 8 месяцев назад

    Hello doc I am 16 years old I got disc bulge 7 months ago I had pain in my left leg then I started doing stretching excrise and stop all heavy lifting but from last 3 weeks I have pain on my both legs😢.now I got right leg pain too but I don’t have numbness or tingling or muscle weakness what should I do?is it common having pain in both legs 😢 I can walk and run but in pain

    • @katarinabrestovicova4471
      @katarinabrestovicova4471 7 месяцев назад

      Hello i ma at same situation. Please can you tell me how are you now? Month after your comment

    • @pakgaming5522
      @pakgaming5522 7 месяцев назад

      @@katarinabrestovicova4471Hello at first I had pain in both legs but now my left leg symptoms are better like mobility is back and now pain comes and goes and numbness is gone ❤ but my right leg still have some severe symptoms but I am happy that my left leg got better hope you are good as well ❤

  • @ripamohanta420
    @ripamohanta420 7 месяцев назад

    L5 vertebra pain

  • @gauravyaduvanshi8514
    @gauravyaduvanshi8514 9 месяцев назад +2

    I am from India how can I connect with you
    As I try to send message to your number it didn't working
    Pls help

    • @jmn683
      @jmn683 9 месяцев назад

      I am also Indian bro I have this type of issues

    • @gauravyaduvanshi8514
      @gauravyaduvanshi8514 9 месяцев назад

      @@jmn683 what are your symptoms

    • @Luckyjill-q9c
      @Luckyjill-q9c 9 месяцев назад

      Same problem