This was an awesome workout…..💪💪. I love all your kettlebell workouts 💜. Please tell me how I can get the Grinch tank that Kate is wearing . I love the Grinch. I’m commenting wearing my grinch slippers and drinking from my Grinch mug. Please tell me I can purchase this shirt 🎄💚🎅
Hello, Mike! I have been performing all the complexes with kettlebells with you for a long time and with great interest. You are doing everything wonderful! But as a big fan of kettlebell lifting, I can’t help but note that such movements as pullovers, skullcrashers, kettlebell chest presses at a high pulse with hands wet from sweat can be very dangerous to health. In addition, not everyone has the opportunity to work out in the gym (remember Covid =)) and there is a risk of damaging the furniture or their roommates =). I ask you to perhaps replace these movements with some push-ups or KB presses. Think about it. Otherwise, you are a super motivating dude! Good luck to you. Happy Christmas and New Year!
LOL actually a client was rolling their back with a lacrosse ball and pushed a bit too much and whoops, the ball went through the wall. I had planned to get it fixed but it's going to require more than I thought to make it look clean. Note: their rolling just wasn't one time, it had build up to softening the same spot over time
Day 2 down! Thanks folks!
Great job!
Great workout this morning. Looking forward to tomorrow morning at 5am! I hope there are some snatches!
Snatches are coming!!! Don't worry!
Another great session. Every body group worked 😅
Great workout as usual! Thanks for it!!keep going 💪💪
Awesome! Thanks for another fitmas sesh 👊🏼
Nice and short, I did it with my 28 kg kettlebell. Thx for the days of fitmas.😅
This made me smile. I mean that in the most genuine way possible.
So great to see Kate again!!!! You need to have her on more often! ❤️ Great workout as always! Thank you! 💪🏼💪🏼💪🏼
Another good one…thanks guys!
🎉 I will be doing this tomorrow morning
Get going 💪🔥
Amazing coach! 💪
Awesome session! Abs were on fire by the end 😮
Awesome workout, the swing waiter thrusters were a welcome addition.
Merry Christmas 2, Mike & Mrs. Mike.
Merry Christmas!
Always good❤
Thank u Mike! Excellent workout as always! 💪🏽💜
Thank you, very cool
No problem, glad you enjoyed
Merry Fitmas all xxx
Hurry up!!! Owwww excited for this one!
This was an awesome workout…..💪💪. I love all your kettlebell workouts 💜. Please tell me how I can get the Grinch tank that Kate is wearing . I love the Grinch. I’m commenting wearing my grinch slippers and drinking from my Grinch mug. Please tell me I can purchase this shirt 🎄💚🎅
I can see what I can do, my online shop banned it due to what they consider copy-write. I had these printed locally.
Thanks for this nice playlist 💪 maybe you could adapt the intro/outro volume a little bit 😉 My kids always wake up if I dont use headphones 😆
Thanks! Noted on the intro, never really thought about it. I guess because the video is quiet all together. Glad you enjoyed!
Hello, Mike! I have been performing all the complexes with kettlebells with you for a long time and with great interest. You are doing everything wonderful! But as a big fan of kettlebell lifting, I can’t help but note that such movements as pullovers, skullcrashers, kettlebell chest presses at a high pulse with hands wet from sweat can be very dangerous to health. In addition, not everyone has the opportunity to work out in the gym (remember Covid =)) and there is a risk of damaging the furniture or their roommates =). I ask you to perhaps replace these movements with some push-ups or KB presses. Think about it. Otherwise, you are a super motivating dude! Good luck to you. Happy Christmas and New Year!
What’s the story with the hole in the wall?
LOL actually a client was rolling their back with a lacrosse ball and pushed a bit too much and whoops, the ball went through the wall. I had planned to get it fixed but it's going to require more than I thought to make it look clean. Note: their rolling just wasn't one time, it had build up to softening the same spot over time
Great workout, what did you do to tick off your wife right bf? 😅
LOL 😂
I can’t wait, let’s go🙌🙌