5 Types of Golden Breathing Exercises - In Telugu

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  • Опубликовано: 3 янв 2019
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Комментарии • 1,3 тыс.

  • @samavijaykumar3972
    @samavijaykumar3972 Год назад +20

    Madam I have bp from 30 years I do daily brisk walking,and 1 month back bp raised to 200/100 so I was searching breathing exercises videos n found ur pranayam videos and really it worked for me and I started doing pranayam from 1 month and in 15 days it came to 140/80 thank you soooooo much for sharing this videos

  • @subramanyamp.s.manyam8533
    @subramanyamp.s.manyam8533 3 года назад +9

    మేడం గారు నమస్తే. యూట్యూబ్ లో మీరు చెప్పిన యోగనిద్ర ను నేను ఫాలో అవుతున్నాను. మీరు చెప్పే విధానం చాలా బాగుంది. ఫలితం కోసం ఎదురు చూస్తున్నాను.. థాంక్స్.

  • @vijaymohanrao967
    @vijaymohanrao967 4 года назад +48

    నాకు అనుమానం కలుగుతోంది మీకు తెలియని విద్య ఏమైనా ఉందా, విభిన్న మూర్తిమత్వం కలిగిన మీకు శతదా సహస్రదా 🙏🙏🙏

  • @kondalaraoakkireddy9929
    @kondalaraoakkireddy9929 4 года назад +10

    Thank you dr. Madam today Iam starting pranayama, due to your explanation is vry interesting n encouraging.🙏

  • @dhanadhanu2676
    @dhanadhanu2676 5 лет назад +49

    I am the most laziest person but after seeing your video. I start practice . It's really very nice refreshment madam . Thanks a lot .. Today is my 11th day.

  • @sathishmore5583
    @sathishmore5583 3 года назад +3

    Thank you madam for clear explanation in Telugu.
    Everybody can easily practice.

  • @kondalaraot3079
    @kondalaraot3079 3 года назад +2

    నేను మీసలహాలతో ప్రాణాయామం చేస్తున్నాం మాఆరోగ్యానికి చాలా చక్కగా ఉపయోగపడుతున్నాయి కృతజ్ఞతలు

  • @sivaparvathisayimpu6262
    @sivaparvathisayimpu6262 4 года назад

    Tq mam, uses koda chepthe baaguntundi.

  • @sivakiranb4809
    @sivakiranb4809 4 года назад +9

    Madam your explanation is simply superb..... Thank you

  • @ramamv5678
    @ramamv5678 4 года назад +10

    T.Q.mam. your explanation very clear.simple language. Very inspiring...I 'll practice mam.

  • @mahaasamithi5063
    @mahaasamithi5063 3 года назад +2

    Thank you very much Sister for a wonderful breathtaking golden Exercises

  • @gaddamnagesh9355
    @gaddamnagesh9355 3 года назад

    Thanks Madam, I will follow n do d pranayamam regularly as instructed from Today onwards as I seen it now only.

  • @isamartvarshavlogs5264
    @isamartvarshavlogs5264 4 года назад +3

    Thankyou. Madam to give this Good 5tip🙏🙏🙏🙏🙏

  • @sateeshkumarpalugula5064
    @sateeshkumarpalugula5064 3 года назад +3

    Very useful exercises madam, thank you very much.

  • @venkat8973
    @venkat8973 3 года назад

    Tqq very much amma chala baaga chepparu superb

  • @sudheerkvs9837
    @sudheerkvs9837 2 года назад +1

    ప్రాణాయామమ్ గురించి చాలా బాగా అర్దమయ్యెలా చెప్పారు మేడమ్,,ధన్యవాదములు..
    చాలా మంది,, టెన్షన్స్,స్ట్రెస్ వల్ల చాలా ఇబ్బంది పడుతున్నారు,,అలాంటి వారికి అద్భుతమైన పరిష్కారం చెప్పారు..థాంక్స్

  • @muddasimanohar5466
    @muddasimanohar5466 4 года назад +13

    ..pranayama first time vinnanu..eroju nundi practice chestanu . TQ very much madam

  • @indragantiramadevi1348
    @indragantiramadevi1348 4 года назад +9

    Tq Madam. Nicely explained for beginners like me. After I watched this your video, I started doing pranayamam.

  • @hemanthkapavarapu8380
    @hemanthkapavarapu8380 3 года назад +2

    saw lots of breathing exercises in youtube. but these is the best video with proper explanation Among them

  • @bhaskarbv323
    @bhaskarbv323 Год назад

    chala baga chepparu mam tq so much i will start from today.

  • @gangaraju5149
    @gangaraju5149 5 лет назад +7

    Thanks amma🙏🙏🙏

  • @tveenagayatri
    @tveenagayatri 4 года назад +3

    Chalaa thanks 🙏 medam

  • @pranay4115
    @pranay4115 4 года назад +1

    Thank you mam
    We are practicing it
    After finishing we feel very refreshment

  • @GOD_Chandrananda
    @GOD_Chandrananda 3 года назад +1

    Chaala manchi vivarana. Saralanga sankshiptanga cheppinaru.
    Krutagnyatalu.

  • @sriniwassriniwasrao9733
    @sriniwassriniwasrao9733 4 года назад +8

    Very much thankful Mam for ur valuable advices in practicing d Pranayaama, v certainly follow ur kind guidence, thanks alot mam

  • @sulochanan5744
    @sulochanan5744 4 года назад +5

    Clearly explained Pranayamam.good.

  • @malli363
    @malli363 11 месяцев назад +2

    డాక్టర్ శ్రీనివాస్ సార్ E N T ఈ వీడియో రిఫర్ చేశారు కృతజ్ఞతలు సార్

    • @devikabhatnagar
      @devikabhatnagar  11 месяцев назад +1

      Regularly గా practice చేయండి 👍🙌

  • @shivaprasadpeddi6416
    @shivaprasadpeddi6416 5 лет назад +1

    Thank you very much.. Good information

  • @latchupatulavenu28
    @latchupatulavenu28 5 лет назад +18

    Thank u mam mi lanti valla valle ladies respect peruguthundhi mam society lo

  • @jagadishgirish784
    @jagadishgirish784 5 лет назад +90

    4/16/8 formula of pranayama is provide an excellent results as per yogic science.....4sec Breath in, 16 sec Hold & 8 sec Breath out... Initially it's need more practice then we can slowly adapt....

  • @vanapalliapparao9930
    @vanapalliapparao9930 4 года назад +1

    Thank you.Wishing you all the best.

  • @sathishkumar8604
    @sathishkumar8604 3 года назад +2

    Thank you Madam for your valuable suggestions 🙏🙏🙏

  • @krishnareddy-gh3lf
    @krishnareddy-gh3lf 4 года назад +8

    After watching your videos, today only I started Meditation. Hats off to your efforts in making these videos.

  • @krishnakr8715
    @krishnakr8715 4 года назад +13

    Madem,
    Iam doing pranayama from 15 days ,very very helpful in all health points. Thank you

    • @avanagantimallesh8258
      @avanagantimallesh8258 4 года назад

      Thank you madam.today I watch your breathing yoga.i practice daily today onwards.thank you once again

    • @satyavanid1190
      @satyavanid1190 3 года назад

      Mam

  • @ramachandrareddy3133
    @ramachandrareddy3133 4 года назад +2

    Clear-cut explonation without
    exasarating benefits creation
    Thank you , madam

  • @praveenbasodhi9202
    @praveenbasodhi9202 3 года назад +1

    Thank u so much madam.... its very esuy and healthy 🙏👌.

  • @kamalapinninti2951
    @kamalapinninti2951 4 года назад +3

    Chala clear ga chepparu madam thank you so much

    • @aleemmohd.6044
      @aleemmohd.6044 4 года назад

      Sinus కి ఉపయోగించే ప్రాణయం చెప్పండి mam

  • @gunisettymohan
    @gunisettymohan 4 года назад +3

    Good morning MADEM. Thanku so much.

  • @ljagadeeshwarreddy19
    @ljagadeeshwarreddy19 3 года назад +2

    Thank you madam , its really gud for our health

  • @TheRajesudu
    @TheRajesudu 3 года назад +1

    Thanks madam,miru chala manchi videos petti malanti vallku baga help chestunaru

  • @manojcheruku
    @manojcheruku 3 года назад +6

    Thank you Madam Garu....it's very useful information.🙏

  • @naveenkumarj4119
    @naveenkumarj4119 3 года назад +12

    Thank you very much madam, you were taking time to explain clearly about pranayamam and this video is useful to all age groups.

  • @gattunaveenkumar7206
    @gattunaveenkumar7206 3 года назад +1

    Very very thanks madam, excellent and I have started pranayamam since 1st october

  • @sravaniappalla5392
    @sravaniappalla5392 4 года назад

    Thank you madam challa baga chepparu nenu tappakunda try chesttanu

  • @chhatrapatishivaji7212
    @chhatrapatishivaji7212 5 лет назад +4

    Its life gift video .thank u madam...love u

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      My pleasure..
      Follow Yoga Nidra, you will get immediate relaxation.
      ruclips.net/video/b5NsQADjN8w/видео.html

  • @vellankilakshmi2950
    @vellankilakshmi2950 4 года назад +4

    I inspired ur teachings thanq so much madam

  • @bhupathisaishankar929
    @bhupathisaishankar929 3 года назад +2

    The explanation is very clear and thanks for such noble job

  • @sandeepking264
    @sandeepking264 4 года назад +2

    Thank you Madam for your valuable information about Pranayama.

  • @rvalmiki
    @rvalmiki 2 года назад +4

    దేవికా భట్నాగర్ గారికి నమస్కారం. నేను గత సం॥ నుండి మీరు చెప్పిన విధంగా ప్రాణాయామం చేస్తున్నాను. చాలా చక్కటి పలితాన్ని పొందుతున్నాను.చక్కటి నిద్రను పొందుతున్నాను. జలుబు రాలేదు. నా హృఫయ పూర్వక కృతఙ్ఞతలు మీకు..

    • @devikabhatnagar
      @devikabhatnagar  2 года назад +1

      చాలా సంతోషం. ఎల్లప్పుడూ ఆయురారోగ్యాలతో చల్లగా ఉండండి 👍

  • @muralimohanguttikonda6042
    @muralimohanguttikonda6042 4 года назад +5

    Excellent madam. The way you are teaching is superb.Stay blessed

  • @praveensgads915
    @praveensgads915 4 года назад

    Thank u very much .today itself I will be started n I'm subscribed....mam yee yoga valla naa family happy ga undi ...tq mam

  • @RamaKrishna-jp5rn
    @RamaKrishna-jp5rn 3 года назад +1

    Thankyou madem.today onwards iam going to start breathing exercises.nicely explained

  • @renukag5359
    @renukag5359 4 года назад +6

    Well said madam...tq somuch🙏

  • @arunkumars9335
    @arunkumars9335 4 года назад +4

    Well said mam, I have breathshortness problem.... Can you give me suggestions kind of exercises.....

  • @madhavichodem9319
    @madhavichodem9319 4 года назад +1

    Thank you madam.. So nice of ur way of teaching

  • @manchuabbas6673
    @manchuabbas6673 4 года назад +1

    Meeru cheppe paddhati chaala baagundhi
    Soo helpful aunty 🙏🙏

  • @sreerudra262
    @sreerudra262 5 лет назад +14

    God bless you and your family members. U r vedios r v nice each & every one can understand .

    • @devikabhatnagar
      @devikabhatnagar  4 года назад +1

      Thank you for your kind words and blessings.
      For more PD talks follow the link.
      Stay blessed always.
      ruclips.net/p/PLKEI4M7n-St_H7hSxGjoaaQcJB6oo3oZJ

  • @bjsreenivas4434
    @bjsreenivas4434 4 года назад +5

    I have started from today onwards. Thnx for this post and narrated entire episode very well.

  • @rammohunnathanael3177
    @rammohunnathanael3177 3 года назад

    Dear Dr Devika bhatnager, Excellent presentation in Telugu from Prof Rammohun. USA, God Bless You & your family

  • @jhansiranigunta8832
    @jhansiranigunta8832 2 года назад +1

    Chala thanks madam. Clear ga chepparu.

  • @shivarajgoud4582
    @shivarajgoud4582 4 года назад +6

    Very very thank you so much medam...🙏🙏

    • @devikabhatnagar
      @devikabhatnagar  4 года назад +1

      My pleasure..
      Please follow my Telugu Channel
      "Devika Bhatnagar's Telugu Channel". Link is given below.
      ruclips.net/channel/UC3kCzZNCe2FYvFl8pR3C4fg

    • @subramanyamkati8589
      @subramanyamkati8589 3 года назад

      THANKS. SO. MACHI. MADAM. 🙏

  • @gondesiramana5150
    @gondesiramana5150 4 года назад +3

    Thank you madam

  • @venkatpataballa
    @venkatpataballa 3 года назад +2

    Thank you, U make my life better

  • @boreddyshivareddy1682
    @boreddyshivareddy1682 3 года назад +1

    Chala chakkaga chepparu madam. Thank you

  • @prakasarao1582
    @prakasarao1582 5 лет назад +3

    Madam Garu very good teaching.thank you

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      My pleasure..
      Stay Blessed and Stay Happy always

  • @zillala4553
    @zillala4553 4 года назад +3

    Thank you madam...for the video ... it's for everyones well being...👍👍

  • @sowjanyakarnatapu6731
    @sowjanyakarnatapu6731 4 года назад +1

    E covid time lo Chala baga upayoaga padutundi. Thank you madam.

  • @guruprasadpendela8302
    @guruprasadpendela8302 2 года назад

    Thank you very much madam. just i have watched your video first time.

  • @raviteja9909
    @raviteja9909 5 лет назад +10

    Good job mam
    Thanks you so much for telling in Telugu language...

  • @ArunKumar-hz4ym
    @ArunKumar-hz4ym 5 лет назад +4

    Good explanation madam, thanks

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      My pleasure..
      Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi.
      Please subscribe and follow.
      ruclips.net/channel/UC3kCzZNCe2FYvFl8pR3C4fg

  • @venkataramanaraogarimella3082
    @venkataramanaraogarimella3082 3 года назад +1

    Thank you.Excellent explanation.

  • @prasunavangara6328
    @prasunavangara6328 4 года назад

    Thank you very much for sharing valuable information 👍

  • @Nagaraj_Bonthalakoti
    @Nagaraj_Bonthalakoti 4 года назад +16

    your multi-talented mam, god bless you.

  • @m.rangaswamy8893
    @m.rangaswamy8893 4 года назад +11

    Hats off madam thank you....l

  • @jasmindamalla8428
    @jasmindamalla8428 3 года назад

    Madam....Excellent video amd information...it's very useful i just came to watch it...i missed your excellent videos till...but from today never

  • @RVRao369
    @RVRao369 3 года назад +2

    Good wishes wonderful that your video s most important d useful many things as Sabyasachi in every way

  • @Bindumadhavi999
    @Bindumadhavi999 5 лет назад +3

    Thank you so much

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      My pleasure..
      Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi.
      Please subscribe and follow.
      ruclips.net/channel/UC3kCzZNCe2FYvFl8pR3C4fg

  • @mamathadareddymamathadared9169
    @mamathadareddymamathadared9169 5 лет назад +4

    Iam new subscriber tq mam chala bags chaparu

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      My pleasure..
      Welcome
      Telugu talks anni "Devika Bhatnagar's Telugu Channel" lo chudandi.
      Please subscribe and follow.
      ruclips.net/channel/UC3kCzZNCe2FYvFl8pR3C4fg

  • @irukullasuryanarayana5730
    @irukullasuryanarayana5730 3 года назад +1

    MEDAM GARU YOUR SERVICE IS VERY GREAT DINAMIC PROGRAM. CONGRATULATIONS AND VERY VERY THANKS

  • @sudhakarvempa4263
    @sudhakarvempa4263 5 лет назад +1

    Medam chala baga neripcharu tq mam

  • @tinikiran556
    @tinikiran556 4 года назад +20

    Very well said Madam... It will be really great for today's generation to attain a healthy mind n body erasing extreme mind set.. this is a major gift what we can give to the upcoming generation for a better world.. good things start with one small step..jai hind

  • @haribandaru8573
    @haribandaru8573 3 года назад +4

    Really doing wonderful job mam. Your teachings are very useful for everyone, no matter where he/she is from.

  • @chinnubh2004
    @chinnubh2004 3 года назад

    Madam I watch different videos but your explanation excellent now follow your videos so helpful thank you so much madam

  • @lakshmikorumalli2232
    @lakshmikorumalli2232 8 дней назад

    Madam excellent gaa chesi chupimcharu👏👏👏👏

  • @ARaju-io1ek
    @ARaju-io1ek 3 года назад +4

    Thank you madam for this valuable information 🙏

  • @azad5916
    @azad5916 5 лет назад +10

    The Best explanation Madam

  • @gopinathmalempati2467
    @gopinathmalempati2467 4 года назад

    Telugu teacher la baga ardham ayyela chepparu. Thank u medam.

  • @MahaLakshmi-li2sr
    @MahaLakshmi-li2sr 4 года назад +1

    Chala clear ga chepparu mam thanq mam.we r also will do daily.

  • @srilakshmi7346
    @srilakshmi7346 5 лет назад +6

    Oka manchi wellwisher avariana unnaru ante modati peru meere ani nenu anttanu , HAPPY NEWYEAR MAM ,

    • @devikabhatnagar
      @devikabhatnagar  5 лет назад

      Thank you for your kind words dear Sri lakshmi
      Stay Blessed and Good Luck

  • @muddapuswetharamesh2284
    @muddapuswetharamesh2284 3 года назад +3

    Nice madam

  • @MONA-lk6rd
    @MONA-lk6rd 4 года назад

    Thank you so much sister garuru your doing good job God always bless you sister garu

  • @prakashvisu2149
    @prakashvisu2149 4 года назад +1

    Really helpful thank you so much Andi
    🙏🙏😍😍😍👌👌👌💪💪🙏🙏🙏

  • @mulagalaxmanrao3421
    @mulagalaxmanrao3421 3 года назад +3

    ధన్యవాదాలు మేడమ్

  • @lakshmimr6304
    @lakshmimr6304 4 года назад +3

    Ur so inspiring Mam in each video I feel your words so inspiring

    • @jyothisp8937
      @jyothisp8937 4 года назад

      Tq madam i have axity problem .you given a solution🙏

  • @padmaneti6799
    @padmaneti6799 Год назад

    Thank you so much for your informational videos andi 🙏

  • @animatrixzee3808
    @animatrixzee3808 4 года назад

    Thankyou very much for such informative video mam.

  • @srikanthk9853
    @srikanthk9853 5 лет назад +5

    మీరు చాలా నైస్ టీచర్

  • @santoshtandrothu165
    @santoshtandrothu165 4 года назад +4

    Great video!
    I think you probably meant to say "Left" brain is for logics and "right" is for creative tasks. Right?

  • @Telugu.movie.in.QR.
    @Telugu.movie.in.QR. 3 года назад +1

    chala baga explain chesaru madam thank q

  • @franciskumar9919
    @franciskumar9919 3 года назад +1

    Thank you... very simply explained