Kamar Ke Dard Ka Fori Ilaj- Back Pain Treatment Causes- Kamar Ka Dard Kyun Hota Hai- Lower Back Pain
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- Опубликовано: 7 фев 2025
- Kamar Ke Dard Ka Fori Ilaj- Back Pain Treatment Causes- Kamar Ka Dard Kyun Hota Hai- Lower Back Pain
Back pain (kamar ka dard) can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease. The most common causes of lower back pain (kamar dard ki wajuhat) are strain and problems with back structures.
Strained muscles often cause back pain. Strain commonly occurs with the incorrect lifting of heavy objects and sudden awkward movements. Many individuals will not need extensive treatment for back pain (kamar dard ka ilaj). Over-the-counter pain medications are often sufficient.
Exercise is one of the most effective ways to treat back pain issues. Also stress relieving and breathing exercises can help in the relief of back pain (kamar dard khatam karne ka tarika). A working person should make some necessary lifestyle changes in order to treat chronic back pain.
Dr. Muhammad Bilal is an expert Orthopedic Surgeon practicing at Hameed Latif Hospital, Lahore. Dr. Bilal is also available for Online video consultation through oladoc.com.To book an appointment with Dr. Bilal, please visit the link below or call at 042 3890 0939.
oladoc.com/muh...
سمجھانے کا طریقہ بہت اچھا ہے
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Bohat hi asan alfaz main samjha diya shukria
Mashallah sir ALLAH PAK apko sehat tandrusti de lambi umar de ameen sumameen or ap k hath mai shifa de ameen sumameen
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042_38900939
Great Doctor
Thank you from Dubai UAE 🇦🇪
Bhoot he qabal aur sulja hwa docter hy guftgu bb bhot payri aur simple way ma krta hy
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Zaberdast information...meiri qamar mein shadid pain hota hay since 13 years.MRI bhi theak tha
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042.38900939
Dear Dr. sahib 100% right nobody tell us such information every dr. say i can operate very well.
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042_38900939
ماشاءاللہ زبردست اللہ تعالی آپ کو ھمیشہ خوش رکھے
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Thanks doctor sahab
To book an appointment with your requested doctor please call at 042- 38900939
Ary nice sir bht achy say samjy ap ny thank you God bless you 😊
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
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Jazakallaho khaira dr sahab
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Thank you sir for sharing
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Dear doctor me ne knee replacement krwaia hai GA shah doctors hospital se but after that I have many physical problems especially pain my hip bone now what should I do?
MAshaAllah. Zaberdasth doctor hain sir hain Aap.iam from saudia Arabia. Thank you your important information doctor JazakumAllah khairan kaseera.
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Dr sb app spondylitis ka ilaj kerte hain kya
Thanks you
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Mashaallah very good man
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شکوریہ جناب.. اللہ تعالیٰ آپ کو اچھی صخت کے ساتھ لمبی عمر دے آمین ثمہ آمین..... ہمیشہ خوش رہو
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Doctor sb ba had mufeed video Allah apko iss ka ajr da. Ameen 😍
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Thanks sir ji
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ماشا ء اللہ بہت اچھا
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
MashAllah great massage ❤
مشاءالله مشاءالله مشاءالله مشاءالله مشاءالله مشاءالله مشاءالله مشاءالله
Mashaallah very good doctor
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042-38900939
Thank you so much Dr...
I was having the pain since last night..
Glad I saw your video... Thank you so much
Thanks dr sahib informative video
thanks dear
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042-38900939
Thank you so much Dr for your precious time.
Please call at 0423-8900-939 to book appointment with your requested doctor.
@@oladoc-FindtheBestDoctors ete
@@oladoc-FindtheBestDoctors pp
Best lecture...
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042_38900939
Allah pak ap par rehmat ata kry ameen
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Mashallah dr sahib
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Very Informative video thanks for sharing
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Very Good dr. sb thank you dr sb
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Very good information dr sahb thanks
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Good thanks for sharing
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042_38900939
Mashallah
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
042-38900939
ماشاءاللہ بہت خوب جناب ڈاکٹر بلال صاحب۔۔۔۔۔۔۔
اللہ پاک آپ کو سلامت رکھے امین کشمیر
Good information
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assalamo alikum docter sb myny sofa uthaya aur meri kamar sy shadeed dard nikla madicine sy b aram nae araha aur right side k ak mohry main b dard ha jesy koly ki hadi utar gai ha
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042_38900939
ماشاءاللہ
اپنے مطلوبہ ڈاکٹر کے ساتھ اپوئنٹمنٹُُ بک کروانے کے لئے نیچے دئے ہوے نمبر پر کال کریں ۰ 04238900939
Very Nice
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Sir Meray back pain ko kafi Sara arsa ho Gya hai do teen saal se zyada ho Gya hai ...lakin ye pain tab hota hai jab zyada dair baithy rehty Hoon ya zyada Kam kroon ya zyada dair khari rhoon....Ami khty hain k weekends ki wajah se hota hai...Kya ye b wajah ho skty hai ?
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
ڈاکٹر صاحب اللہ پاک آف کو خوش رکھے ھمارا دعا ہے کہ اللہ پاک آف زندگی دے
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
thank you oladoc
nice work sir
To book an appointment with your requested doctor please call at
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مینے تین بار کڈنی کا آپریشن کرایا پتھری کی وجہ سے اور اب کمر میں درد ھے ڈاکٹر سے ملا انھوں نے کچھ دوا اور کمر میں باندھنے کے لئے پٹہ دیا فی الحال استعمال کررہا ھوں پر فائدہ نہیں ھے اگر ممکن ھو مشورہ کا طالب ھوں
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
Sir lower limber spine pain ke baray may detail aur prescription batayen
Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call kijiye
042-38900939
Thanks
Aoa sir
First of all really helpful video👌👌
Secondly..nowadays back pain...specifically 'kamar main chuk parna' has become alot common...i wanted to ask about it..my father often gets it every 3-4 months..becomes better with massage with oil..but starts again afterwards...initially happened while moving the sofa but now ....mostly occurs after sleeping for abouts 8-9 hours..what should he do..does he need to see a chiropractor?
What can i do to ease the pain..he's doing brisk walk regularly too
Kindly advice me regarding this
To book an appointment with your requested doctor please call at 042- 38900939
Chiropractor first.
D sab mare daughter ke age 24 ha 5 years say kamer may pain ha khatam NAHI hote bht achy doctors ko check karwaya ha Sargent nay kha k vitem d NAHI ha bons back may Kuch deer aram raha bad may pher way he ho jata
Muje disc disication he aur diffuse circumferential bulge he jis ki waja se nerve root bilaterally press ho rhi he aur iski waja se mere thie me pain hota he jab chala hu. Plz treatment bta de
Sir Kia Hum Disk Ka operation krwany k bad Healthy life guzar skty Hain Mera disc bludge hai
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@@oladoc-FindtheBestDoctors plzz contact number do doctor ka
Bro apna oprastion krewa ya ni merA bi back pain ha
@@mjumandahar8474 yes Dain 03486622076
@@MuhammadBilal-rt7tp Bhai upset hn Kuch smjh ni a rha Dr kehta mohroo ka issue or disk bluge
Meray kamar main bohat darad hai muj par ghar ka. Kam b pura hai main kia karon thanks
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MashaAllah
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Meri disc locate hai mje othne me masla hai or stairs charne me ye kia knees ki waja se hai ya kamar ki waja se
Thanks for info
Doctor sab muje 5 saal se kamar dard hai Weight lifting 🏋️♀️ kii thee koi tarika btayein please
Assalamu alaikum wa Rahmatullah WA barakatahu
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Sir mujhy right pelvic girdle ki bone mein dard h mein kiya kron
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Sir I'm in Dubai I have back pain
Mera kam AISA hai k Roz Mazdoori karta hon to kya karo k theek ho jaon
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042_38900939Apne matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
042_38900939
Dr sap muje 1 sal se kamar ka dard hy bht elaj kia lahore may dr huspital se elaj kia aram nhy aya l4 l5 ka masala hy
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mashallah
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Karachi main koi ap ka hospital nahi hai qun k ham log khi main raty hain
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Nice video
Please call at 0423-8900-939 to book appointment with your requested doctor.
Aap karchi me bethte hain?
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Sir my friend is suffering from disc problem what is the best solution for it
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sir back pain mei husband wife mil sakte hain ya nhe???
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Veena abid ab ap k husband theak he
Dr I m very much in pain some time is unbearable I have back pain not in the lower but in the middle when I got up in the morning I can't even move
To book an appointment with your requested doctor please call at 042- 38900939
Sir may Allah bless you more and more
And it’s my honour that i was your student when i was doing my graduation in physiotherapy
Sir mne exri.....kiya ladkin kabi main kaam karti hoo mujhe disic problm ha
Sir main kshmir se hoo👍
Sir l live in karachi app ka clinic hai yahan par
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Sir mojy 3 month ho gy ha dard ho raha jab nichy ho kar koe chez othata hn to dard hota ha wysy Koni hota dard bas byth kar othny sy dard hota ha
Apnee matluba doctor k Sath appointment book karwane k liye baraiye mehrbani neeche diye gye number par call karen
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Sir mere kamar mai 3 mahene se dard hora mujhai thyroid hai 2 sal se mai 25 mcg ki tab bhi lete ho or calcium ki bhi tab week mai 2 lete ho phir bhi kamar mai dard hora
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Dr Bilal Sb
It's unfortunate that good hospitals like yours is not empaneled on Sehat card
And it's not possible for me to get trearment privately Pls advise from where I should go in rawalpindi to get treatment using Sehat card
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@@oladoc-FindtheBestDoctors sorry.I am in Rawalpindi
عورتوں میں کمر درد کا علاج بتائیں
مطلوبہ ڈاکٹر کے ساتھ اپائنٹمنٹ بک کرنے کے لئیے برائے مہربانی اس نمبر پر کال کریں 0939-3890-042
From oman
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Sir ap karachi me kis jaga hoty hain
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Kamer ki exercise b bataen
Is it possible to treat round shoulder with medicine?
yk
lky8
Sir meri wife ki tail bone mein bhut dard rhta hai
Iska koi solution batayen plz
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Nice
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Mery hathon ki fingers mine dard raht hai is ka koi ilag bathy
Sr muje 20 din si aik tang ma drd ha muje ky krna ha doctor enjashin lagne ko khte hn muje rahe do
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Gooood
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I am not in pakistan but i want to consult so what u can suggest??
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Mujy achanak back pain shrow hai or phaty bohat kechty hai pao k or 3 saal ka byta hai us ko b gud my nhi uta sakti na juk k kam kr parahi ho plz kuch bta dy medican
appointment book karne me liye humain 0423-8900-939 par call karain
Hi doctor main ap se baat karna chahta ho moji last 10 months se lower lumbar spine facet joint arthropathy ka problem hai main italy main hota ho ap k sath fone par baat karna chahta ho please ?
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Operation ki fee kia h
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Sir kindly your fee what is ????? Kindly please tell me I want to come your hospital 🏥
Please call at 0423-8900-939 to book appointment with your requested doctor.
Dr sahb on line , aap ki appointment kese len?
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Disc remove se spine k structue pe affect nai ho ga?
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sciatic relief
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❤️❤️❤️
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Ap Ka Hospital Kahan Hai
Plz What's up No
Lower back pain k liye btayen kindly
Kb se problem hay apko ?
Tab voltral50mg twice daily
Tab tonoflex p twice daily
Cap zolbi20 mg
Ye medicines la lo pher bta do madam
Apk age kia hay and sugar and blood pressure hay apko ?
Kindly jaldi msg kro madam
Bhai ye doctor ya hospital ka pta bata dy plz
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Operation kam hi kamyaab hota hai qamar ka. Behtar hai lifestyle changes apnaye.
اسلام علیکم ڈاکٹر صاحب میں سعودی عرب میں ہوں اور میرے گردے میں پتھر ہے جس کی وجہ سے میرے کمر میں شدید درد ہوتا ہے ویسے تو ہر سال میرے گردے سے پتھر نکل جاتی ہے لیکن اس بار نہیں نکل رہی تو پلیز ڈاکٹر صاحب کوئی ایسی میڈیسن بتائیں تاکہ یہ پتھر نکل جائے کیونکہ میں نے کبھی بھی کوئی آپریشن نہیں کیا اس کیلئے یہ ہر سال میڈیسن سے نکل جاتی تو پلیز ؟
My mother is suffering from (1) DM (2) HTN (3) Depression and Anxiety (4) Intestinal disorder and now caught by Backache. You are requested to prescribe some Medicine or remedy for her early relief from Back Pain.
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Sar iski koi sindh main branch hai ya nh
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Bahot add aate Hain.
But thank you so much 💕
Dr.🙏
appointment book karne me liye humain 0423-8900-939 par call karain
sary dr hi susat hain
AoA
Plz ap ghtno k drd ka ilaj btaen
appointment book karne me liye humain 0423-8900-939 par call karain
Allah ajr day sir nice information
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