20-Pre Yogic Practices by Kaivalyadham with Heartfulness Meditation | Yoga for Unity and Well-being

The Kaivalyadhama Health and Yoga Research Center (abbreviated Kaivalyadhama), founded by Swami Kuvalayananda in 1924, is a spiritual, therapeutic, and research center with a specific aim to coordinate ancient yogic arts and tradition with modern science. Kaivalyadhama is located in Lonavla, Maharashtra, India, with smaller branches elsewhere in India, France, and the United States. Shri Vivek Tiwari holds a Master Degree in Yoga from Kaivalyadhama and has over 24 years of experience in conducting Yoga workshops. He is highly recognized and appreciated for his outstanding work in the field of Yoga and Indian Culture with specific focus on Therapeutic, Anatomical and the Scientific aspect.
Visit kdham.com for more info
If you want to know more about Heartfulness meditation, please visit: www.heartfulness.org
Or connect for an individual meditation session, free of charge: hfn.link/bookfr...
""YOGA for Unity and Well-being - 100-day towards IDY 2021"" is a
comprehensive Yoga program launched on 14th of March
with contribution & collaborations from AYUSH, UN (Information Center) SVYASA,
Patanjali Yogpeeth, AUI (Associations of Indian Universities), and the Shri Ram
Chandra Mission, Heartfulness.
The program runs for 100 days prior to the International Day of Yoga 2021
(IDY). On the 21st of June 2021, we will be celebrating IDY in a big way
for national and international guests.
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hfn.link/yoga4u...

[@meenakshik2636]

Thanks Master for having given us this opportunity.
The session is wonderful, the trainer is an expert in making anyone understand and follow easily. This is very beneficial for all of us. Thank you Vivek ji and Swaroop ji.

[@lochunishwaree5260]

Good morning brocher an sister Thank you for alls have a very Nice days 🙏🙏🙏🍁🌹

[@sakhi384]

Hari om....
Very nice.. Thank you

[@ArchanaSingh-fs5rf]

Excellent session, thanks

[@lochunishwaree5260]

Pranam daaji 🙏

[@bablikanwar7677]

आज का session बहुत ही बढ़िया था। मेरी English कमजोर है इस लिए मुझे समझ भी आया और करने में भी मज़ा आया। Thank you master,

[@ashnruchi]

Thank you for today's session. It was a much needed guidance with especially the written mantra as I always thought to recite along - now I can and in depth awareness for each of the areas starting from fingers until shoulders and then from toes until spine. Looking forward to tomorrow's session.

[@sarthakgoyal8578]

Yes.. rightly said.. I also loved the fact that mantra was written over there!

[@priyawadhwani5724]

Very easy but effective vyayamas u demonstrated. Thank u 👃

[@sudiptadhar8568]

Pranam Dajee this session is very useful to our daily life for different ailments

[@ramprasadarunachalam3258]

Dear Shri Vivek Tiwari ji, Thank you so much for the session. Simple and effective practices.

[@sriharik1278]

Namasthey master daaji thank you very much.

[@mithleshgg7069]

I am doing 🧘‍♀️ and pranayam as per guidance of heartfulness. It's keep me fit.

[@ranganayakirp1731]

I am enjoying and doing

[@dhirenderchoudhary31]

Pranam Daaji

[@daneshwari5971]

Wonderful session of sukshma vyayama
Thank sir

[@rajeshamg]

Each and every session is master piece and so enjoyable. This 20th session is even more so and helpful for people who stick to chairs for 8+ hours of work.

[@anusharma8282]

Pranam Daaji 🙏 thank you for this wonderful session

[@ArchanaSingh-fs5rf]

Wonderful session sir, thanks a lot

[@yogastakam6613]

Awesome👏✊👍

[@jyothia1787]

Namste yoga masterji🙏🙏🙏excellent yoga class, thanq Heartfulness

[@nirmalamudlapur8634]

Today's yoga class was very good🙏

[@yogacharyasurendrapal8509]

Om ji

[@sumarajpillai5692]

Thank you 🙏

[@jayasiwach8694]

Thanku for the wonderful session

[@sreedeviharidas6625]

Pranams Daaji and pranams to all, love and gratitude 😇🌅🙏💗

[@kiaansworldofartcraft1548]

Good experience

[@vasumathilopez9517]

Excellent session!! Thank you

[@mithleshgg7069]

Pranam dajji❤❤.

[@Shanthisubramanian549]

I do yoga consistently with the help of heartfulness from the first day . thank you daaji. This yoga session is different. Thank you sir

[@sarthakgoyal8578]

Thank you for the yoga class! Really appreciate the reasonable pace, being followed today. Also, the teaching style of the teacher today, and connecting it to how the yoga student/practitioner is facing, that's really good! :-)
Recently, I was wondering, the meaning of the Mantras, which we recite in these Yoga Sessions. (Also, appreciate the fact that Mantra was written and broadcasted today. Much easier to follow for a newbie like me!). Sharing the meaning of the mantra we recited today..
ॐ सह नाववतु । : Om, may we all be protected
सह नौ भुनक्तु । : May we all be nourished
सह वीर्यं करवावहै । : May we work together with great energy
तेजस्वि नावधीतमस्तु : May our intellect be sharpened (may our study be effective).
मा विद्विषावहै । : Let there be no Animosity amongst us
ॐ शान्तिः शान्तिः शान्तिः ॥ : Om, peace (in me), peace (in nature), peace (in divine forces)

[@rajkumarbhatra4925]

Namaste

[@rajkumarbhatra4925]

Usedthank. For reminder

[@rajkumarbhatra4925]

Helpful

[@DharamSingh_01]

आज पहली बार देखा,बहुत अच्छा लगा।

[@rajvlogsandshortmadevideos1789]

Very nice

[@ramakrishnankalyanaraman3532]

Very good activity by Tiwari ji .I wish that he himself shows all the actions too

[@cpramulu2323]

Pranam Master ji

[@yogibhaskar]

Namaste all.

[@umagoud3974]

Very nice session 🙏

[@sushilabanswal5633]

Very Nice Session ! Thanks a Lot!!

[@gmallesugmallesu5602]

Good morning sir

[@jyothiaruna2490]

Namaste Daaji. Thank you for giving this wonderful opportunity.

[@heartfulnessodisha]

Thank U Heartfulness ❤️❤️

[@indirapalla9571]

Wonderful session 👌

[@sailajakanukolanu3041]

हरि ॐ 🙏

[@eduwings4199]

Thanks 😊🙏

[@heartfulnessodisha]

Pranam Daaji 🙏💐 and Happy Holi all Brothers and Sisters 🙏🙏

[@anjanghosh183]

Om

[@statusmelody2453]

👌👌👌🙏🙏🙏

[@praveenchowbey3083]

❤️👍🙏 Ram Ram

[@rasheedap.s3299]

🙏 namaste Daaji

[@kamaleeswariselvam1543]

Thank u mam ❤️

[@narsimhareddy3737]

Good morning to all 🙏

[@krishnsrahangdale376]

Happy holi to all

[@narsimhareddy3737]

Good morning to all
Narsimhareddy Nimma

[@spiritualyogic6168]

🙏🙏🙏

[@monakaurdosani5604]

👍🙏🙏🙏🙏

[@1857abhijeet]

🙏

[@geethaaron5363]

Supér

[@maheshdalwani1129]

VERY GOOD FROM: MAHESH DALWANI

[@kiaansworldofartcraft1548]

👍

[@meghashingade2749]

Good morning

[@gmallesugmallesu5602]

Good morning sir

[@Bablu-gl6tr]

Bal

[@somyasharma1311]

Good morning

[@SatvikDwivedi-m4y]

🙏

[@jayamaneesha5429]

🙏