I deleted Instagram 2 weeks ago and I swear I feel better. I have started going out for walks in the park, started being in control of my emotions n so much more because my low self-esteem would rob me of the feeling that I need to work towards myself and deserve better. (and YK when we don't have social media, we have fewer people in our lives to compare ourselves with but on social media, we have strangest of the strangest people, acquaintances whom we hardly know to make comparisons so going off social media definitely helps not to say that we should be engulfed by people in real life.)
You nailed it Luke! You really did! I consider this no different than a type of disease that afflicts us all. Love how you use the verb "rob". Thanks for the great work you are doing! Keep it up!
It is okay to generalize Indian society with this particular problem. Indian society is so obsessed with comparison and depending their life on what everybody will think of everything they do. Especially parents torturing their children, even adult children with constant nagging, comparing, harassing with stuff they heard in their society.
Ya guilt of not able 2 work bcoz of kids bring resentment n frustration but deep down I know no1 can replace me . Conflict within me continues n misery also continues as no1 appreciate or cares for efforts of homemaker
@johnny bhai very sad 2 hear that but don't lose hope find ur way 2 be independent n earn ur livelihood try 2 be in touch with ur daughter n relatives . Life itself seems full of challenges only thing v can do is 2 pray n keep going. The day v r going 2 learn about emotion inside ourself n start accepting ,tough but have 2 keep analysing
Why is it that some people are constantly targetted by their partner and parents and other "loved ones" and being compared, EVEN when they score good marks and take care of their body AND land a good job? Does it have something to do wih their own energy? Like having low self esteem and self respect? How should such a person respond to these people who bring up unnecessary, illogical comparisons? Or should they just not respond and stay away from such people?
Dear Vineetha! This World is filled with all the knowledge and wisdom and certainly your partner and parents also know about this. Try to talk to them about this and if even one of them understands then You would have at least one person with whom you can share your feelings. And unfortunately, if they don't understand then stay away from the toxicity. It's very important that you respect yourself and don't expect from them to understand you because they must be doing it intentionally. Read the book "The Rudest Book Ever" by Shwetabh Gangwar, much concepts will get clear. Please take care of yourself in the first place. Hope you find peace.
@johnny bhai I've watched a few of those videos and read up a bit on narcissism. That's when I felt a bit of relief to have finally understood that maybe I'm not that bad afterall. But then... Because of this constant lack of appreciation, there is so much self doubt already. And in this scenario I even end up thinking that maybe I'm being too selfish if I react to their non sense. It's that constant feeling of self doubt which eventually makes an individual almost incapable of making a solid decision. Narcissism is one deadly business to deal with, deadlier than Corona. Worst part is that if the people subjected to it don't move away, they either become a victim for life, or yet another narcissist 😅 All I pray for now, is to be far away from such people and rebuild my life and mind. Thanks a lot for responding :)
@@Porcupine626 I'll try to get a copy of that book. Thanks a lot for responding :) And yes, taking care of myself is the priority now mostly. It's not a comfortable space to be in because sadly, taking care of oneself is termed as selfishness in this part of the world. That, coupled with this "gift of self doubt" because of all the toxic people around, does make things difficult. Right now I'm the only one I'm comfortable with and it'd be better if I will be able to stay away from the rest of the "loved ones" 🙏😅 cutting ties is not easy, but what's necessary has to be done I suppose.
I deleted Instagram 2 weeks ago and I swear I feel better. I have started going out for walks in the park, started being in control of my emotions n so much more because my low self-esteem would rob me of the feeling that I need to work towards myself and deserve better.
(and YK when we don't have social media, we have fewer people in our lives to compare ourselves with but on social media, we have strangest of the strangest people, acquaintances whom we hardly know to make comparisons so going off social media definitely helps not to say that we should be engulfed by people in real life.)
There are no two You👌🏽👌🏽👌🏽. It says everything n we need to keep reminding ourselves of this
You nailed it Luke! You really did! I consider this no different than a type of disease that afflicts us all. Love how you use the verb "rob". Thanks for the great work you are doing! Keep it up!
This is the biggest issue in my life...thank you sir ..
Loved it sir, not most people talk about it, this was the need of th hour.
Beautiful message!
your thoughts are veri logical and true. i will see your all video
True wisdom❤
Thanku sir..I appreciate Ur teachings 👍
Intelligent man has always things to share. 'LUKE' 👏❤️
Your explanation is so convincing... Thank you. I follow you, you are my health Guru. Thank you❤.
Thank you brother. Well said❤️
Sir.. I am a great fan of urs.. In this modern era where everyone wants to loose weight.. U r our idol..
Thank You sir 💚😇🙏
Yes.. Its my birthday and all i got is one birthday wish. I am thinking hard and this video actually will help me now. 😊
bang on !though we know..we tend to ignore .thank you for inspiring
Thank u Luke. 😍
You are a healer.
Thank u Luke!!
Thankyou sir
Your great sir . I am learning more than I thought . Thanks your to great sir.
Thanks Luke bhaiya ❤
Love your videos ❤️🇮🇳
Superb
Thank you Sir. Still awaiting the spine rectifying exercise video that u were going to upload. Pls pls pls.. would be really helpful
It is okay to generalize Indian society with this particular problem. Indian society is so obsessed with comparison and depending their life on what everybody will think of everything they do. Especially parents torturing their children, even adult children with constant nagging, comparing, harassing with stuff they heard in their society.
Thankyou Sir... Respect for you.. We'd like to have more such motivational vdo pllzz.. 😌😌😌
Ya guilt of not able 2 work bcoz of kids bring resentment n frustration but deep down I know no1 can replace me . Conflict within me continues n misery also continues as no1 appreciate or cares for efforts of homemaker
@johnny bhai very sad 2 hear that but don't lose hope find ur way 2 be independent n earn ur livelihood try 2 be in touch with ur daughter n relatives . Life itself seems full of challenges only thing v can do is 2 pray n keep going. The day v r going 2 learn about emotion inside ourself n start accepting ,tough but have 2 keep analysing
Why is it that some people are constantly targetted by their partner and parents and other "loved ones" and being compared, EVEN when they score good marks and take care of their body AND land a good job?
Does it have something to do wih their own energy? Like having low self esteem and self respect?
How should such a person respond to these people who bring up unnecessary, illogical comparisons? Or should they just not respond and stay away from such people?
Dear Vineetha! This World is filled with all the knowledge and wisdom and certainly your partner and parents also know about this. Try to talk to them about this and if even one of them understands then You would have at least one person with whom you can share your feelings. And unfortunately, if they don't understand then stay away from the toxicity. It's very important that you respect yourself and don't expect from them to understand you because they must be doing it intentionally. Read the book "The Rudest Book Ever" by Shwetabh Gangwar, much concepts will get clear. Please take care of yourself in the first place. Hope you find peace.
@johnny bhai I've watched a few of those videos and read up a bit on narcissism. That's when I felt a bit of relief to have finally understood that maybe I'm not that bad afterall. But then... Because of this constant lack of appreciation, there is so much self doubt already. And in this scenario I even end up thinking that maybe I'm being too selfish if I react to their non sense. It's that constant feeling of self doubt which eventually makes an individual almost incapable of making a solid decision. Narcissism is one deadly business to deal with, deadlier than Corona. Worst part is that if the people subjected to it don't move away, they either become a victim for life, or yet another narcissist 😅
All I pray for now, is to be far away from such people and rebuild my life and mind. Thanks a lot for responding :)
@@Porcupine626 I'll try to get a copy of that book. Thanks a lot for responding :)
And yes, taking care of myself is the priority now mostly. It's not a comfortable space to be in because sadly, taking care of oneself is termed as selfishness in this part of the world. That, coupled with this "gift of self doubt" because of all the toxic people around, does make things difficult. Right now I'm the only one I'm comfortable with and it'd be better if I will be able to stay away from the rest of the "loved ones" 🙏😅 cutting ties is not easy, but what's necessary has to be done I suppose.
🙏💐
Very true
What is your recommendation on haploid eggs sir please make a video
Solution? get off social media thank you Luke ✨🌍💫