Morning routine | Post-therapy chat | What I do when I have therapy | Therapy day

Hey friends!
Sharing openly about my mental health journey and how I'm getting my life back on track after walking away from a life that wasn’t healthy.
It’s another chatty video for you today!
In this vlog, I take you along with me on a therapy day and share what things help me after a therapy session.
Enjoy the video!!
I’m trying to get back to regular Friday uploads, so you should subscribe and turn on your post notifications so you don't miss a video!
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