10 MIN PILATES ABS | The Shed Movement

Todays workout is a 10 min, no equipment flow that will strengthen your core from the inside out. Can be done ANYWHERE, ANYTIME!
Thanks for being here!
xo lace
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[@theShed_sb]

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[@maxkadlec641]

STELLA CAT!!!

[@theShed_sb]

@@maxkadlec641 she loves a good abs class!🐈💓

[@844riks]

So GOOD!!!

[@theShed_sb]

@@844riks so glad you enjoyed!!!🙏

[@lauraforster845]

Great quick ab burn🔥💪♥

[@theShed_sb]

@@lauraforster845 we love our quick and efficient ab burns🌶️

[@Sidali1104]

Good job 🌹🌹🌹

[@theShed_sb]

😊