Winter Wellness: Top Tips For Staying Healthy!

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  • Опубликовано: 29 окт 2024

Комментарии • 122

  • @racheltalbott
    @racheltalbott  10 месяцев назад +12

    Thank you to Aura for supporting me on my journey of wellbeing & sleep! I’ve been using the app daily and LOVE it!! Get started with Aura today for free & the first 500 people to use my link will also get 25% off+ free trial to the Aura membership www.aurahealth.io/racheltalbott

    • @wajeeha_asherkulsoomriz4733
      @wajeeha_asherkulsoomriz4733 10 месяцев назад +1

      Hi there if they are giving free trial why are they asking for the credit card no ..talking about aura

    • @wajeeha_asherkulsoomriz4733
      @wajeeha_asherkulsoomriz4733 10 месяцев назад

      I fulfilled the whole process I need to know why they need credit card number at the free trial

    • @racheltalbott
      @racheltalbott  10 месяцев назад +1

      @@wajeeha_asherkulsoomriz4733 it’s standard for companies/apps to ask for credit card info, but you can cancel ahead of the end of the trial date with no charges to your card.

  • @chrisoulalakkas7935
    @chrisoulalakkas7935 10 месяцев назад +96

    In case you haven't been told lately... You are loved. You are important. And you matter.

  • @AJD7233
    @AJD7233 9 месяцев назад +7

    Awh the little gorgeous cat is so sweet🥰. She lives for her momma being happy and relaxed haha love that sp much. They are the best🥰

  • @liasokol207
    @liasokol207 10 месяцев назад +11

    I watch you to calm down. You just make me feel less anxious !

  • @Slowliving_zoya
    @Slowliving_zoya 10 месяцев назад +8

    Day in life … longer videos in your soothing voice pls❤😊

    • @racheltalbott
      @racheltalbott  10 месяцев назад +3

      Sounds good. I can do that. xo

  • @Userabcdefg-h5w
    @Userabcdefg-h5w 9 месяцев назад +1

    Assalamualaikum everyone do this zikr 100 times every day
    La ilaha illallaho wahdahu la sharikala hu lahul mulku wala hul hamdu wahua ala kuli shai in qadeer
    May ALLAH give you all reward for this

  • @edithsoto7995
    @edithsoto7995 10 месяцев назад +22

    Wow Rachel, your skin looks so youthful. I missed your Selfcare videos. I mean all of your videos are amazing.

    • @racheltalbott
      @racheltalbott  10 месяцев назад +2

      Thank you! I appreciate you so much!

  • @shannonnuttall4560
    @shannonnuttall4560 10 месяцев назад +14

    Rachel!!! I haven’t watched your videos in years (please forgive me i’ve been bad at youtube 😢) but i’m so happy i started back. You are so inspirational and calming to me. I appreciate you!!!! ❤

  • @manasa6355
    @manasa6355 10 месяцев назад +9

    Only influencer I trust and follow for skin and body care for a long time now..🙌 and same age reference helps 😊
    Your video itself was so calming ❤

  • @adelevanderwalt3039
    @adelevanderwalt3039 10 месяцев назад +4

    Hi Rachel. My homeopath suggested to me to detox my liver a while back. She said that your body wants to detox at two or three in the morning. If it is struggling, you would wake up. It worked for me. Just a suggestion. Xx

    • @racheltalbott
      @racheltalbott  10 месяцев назад +3

      Oh interesting. I think it's because I struggle to drink enough water, especially in the winter. I consume lots of tea, and probably need to drink more water.

  • @unprodigal87
    @unprodigal87 10 месяцев назад +3

    I love your videos Rachel, I've been watching you for years 🧡 I appreciate that you properly disclose the sponsorship! I do hope more good companies pick you & pay you for sponsorships, you deserve it! You are honest & we trust you!

  • @michschnitte82
    @michschnitte82 9 месяцев назад +1

    You are and always have been such an inspiration, Rachel! This video has been extremely beautiful, also just loved the shots and the style (Byron‘s work, I guess?). You do have many talents, but soothing people and their anxiety as well as inspiring them is definitely one of them 💖 With over a million followers you still make me feel like peaking into a friends‘ house and like you are showing your authentic self. You are also very talented at creating a cozy and welcoming space. Compared to other RUclipsrs or content creators, I never feel guilty (that I don’t follow all of these routines) or sad (that I don’t have the same possibilities, like a house or outdoor space or whatever) - I always feel inspired and calmed and at inner peace, ready to bring this feeling to my own life with the possibilities that I have 💫 Thank you for all of this!

  • @fitnessneeds
    @fitnessneeds 10 месяцев назад +4

    Love your videos!!! Could you do a video on other things you might use like.. detergent for laundry and dishes, hand wash, body wash, deodorant, etc.❤

  • @SweetHeavensSunshine
    @SweetHeavensSunshine 10 месяцев назад +1

    Rachel, I used to have insomnia, too, and I started using chamomile tea at night, which I also sometimes switch up with magnesium, manufactured by Moon Juice. With both of these, I sleep solid through the night, and it’s been a game changer for me! I also don’t wake up with the grogginess that I used to have when I would take melatonin… With both chamomile, and magnesium , I ingest them at night, about an hour before bed, and I make sure that I’m doing something relaxing during that time, with the lights low and dim. That preps my body for sleep really well! I don’t mix magnesium and chamomile, because they both knock me out hard, and I’m scared to combine them. But I switch between one or the other… I also make sure that that my home is pretty cool at night, because I sleep better when it’s cold, and I’m wrapped in blankets…. Another thing that I did, was cut out caffeine in the afternoon and beyond. I only have it in the mornings now, and sometimes a little pick me up at noon… I hope this helps with your insomnia! It’s been a game changer for me! I used to sleep, so poorly, and would wake up multiple times a night every night. That went on for years before I began doing this.

  • @queens6583
    @queens6583 10 месяцев назад +3

    Hi Rachel, hope your Christmas was wonderful and Happy New Year to all of you. I have always loved Weleda skin food, especially the light version for my face. I've heard it may be a dupe for La Mer cream, but it's great as a night cream and your skin will look beautiful in the morning. I also use body cream or butter mixed with a few drops of body oil to use on my legs, arms and heels. If I were your cat I'd love the back massage you gave him and cuddling on a heating blanket. My brother and I used to kid about how my mom's dog had privileges we kids never had. During winter I love soups, stews and one pot hearty meals too. Getting a good night's sleep gets harder and harder the older you get unfortunately. I have to say having black out blinds and covering any little light sources from clock radio's, the T.V. and other devices really helps to get more sleep. Have a great week and keep warm.

  • @lindarose3314
    @lindarose3314 10 месяцев назад +1

    Great Rachael…..have been watching u since 2015….. impressed and learned a lot to organize from u….seen u from the pregnancy to ur kids birth and still u keep going and rocking in all ways…..awesome great….physiotherapist Tamilnadu india

  • @andreabrenes6323
    @andreabrenes6323 10 месяцев назад +4

    I just live the cat moment 😻

    • @racheltalbott
      @racheltalbott  10 месяцев назад +1

      Me too!! She’s the real star of this channel 😆☺️👌🏻

  • @dianaXgrace
    @dianaXgrace 10 месяцев назад +5

    Needed this motivation to get back on my healthy habits for the new year 🩵

  • @Smango3451-vw4lp
    @Smango3451-vw4lp 10 месяцев назад +3

    Love your videos and please
    Keep them coming! They are genuine and so informative! This is what I like so much about your channel and can’t hardly find this on other channels on here. God bless and thanks again so much!❤️

  • @myhopefilleddays2923
    @myhopefilleddays2923 9 месяцев назад

    I love how you said these are the things you “lean into” 💜

  • @cooldesert30
    @cooldesert30 10 месяцев назад +4

    Thank you Rachel, I enjoyed your fall and holiday content. I also enjoy your wellness content too! Blessing to your family.

  • @veronicagl
    @veronicagl 10 месяцев назад +4

    Love these!! Your hair grew so much 😮😮❤

  • @dividiva2093
    @dividiva2093 10 месяцев назад +1

    Youve been my fav youtuber for so long :) I always wanted to be a woman like you..

  • @cristinamendez4292
    @cristinamendez4292 10 месяцев назад +2

    Hi, I was having a little of sleep issues but you recommended the product Calm and it has been amazing. I sleep so good ♥️

    • @racheltalbott
      @racheltalbott  10 месяцев назад +1

      Yes! I love calm too! It’s so good! Magnesium helps a lot

  • @mysonruns
    @mysonruns 10 месяцев назад +2

    This video was just what I needed to kick start my day!

  • @TrendyMegara
    @TrendyMegara 10 месяцев назад +1

    I love this because I tend to feel a little down after Christmas it feels kinda sad when all the decorations are taken down and there are no more Christmas movies on tv 😂 but this video helps me find some beauty in winter even in January ! So thanks ❤

  • @rukhsarkauser2994
    @rukhsarkauser2994 10 месяцев назад

    I’m following you from past 9 years. And u r still my favourite youtuber.. ❤❤
    Just love your content! You are my inspiration since growing up 😇

  • @janetk5142
    @janetk5142 10 месяцев назад +3

    Love your videos and self-care ideas. Super helpful ❤️

  • @FullyLovingYourself
    @FullyLovingYourself 10 месяцев назад

    As someone relearning self care to heal my body naturally I love this video and rituals you shared, thank you!

  • @cupcake50jh
    @cupcake50jh 10 месяцев назад

    Under the weather now running to get some soup have a blessed New year’s

  • @prettyinpink8349
    @prettyinpink8349 10 месяцев назад +2

    I always appreciate your content . It is so real and you always give such great suggestions! It’s also very relaxing to watch! ❤

  • @dkchicka
    @dkchicka 10 месяцев назад +1

    Thanks for posting, always love your content🥰. Happy 2024!

  • @lightninglotuslark
    @lightninglotuslark 10 месяцев назад

    Spa queen has posted! 👸 Spa videos from fav RUclipsrs are the best!

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      Aww. This made me so happy. Thank you!

  • @GIL3969
    @GIL3969 10 месяцев назад

    Love when you make these types of videos! Long time follower! You were on of the first people I started following years ago

  • @thea353
    @thea353 10 месяцев назад +1

    The soup looks soooo delish!

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      Thank you!! It’s so good. Save for leftovers too! Yum!

  • @witchkewitchke8286
    @witchkewitchke8286 10 месяцев назад +1

    Thank you so much. I love this kind of video's and i really needed this. I have the flu... this helpt to stay motivated to take care of myself.

  • @sehrishkhalid126
    @sehrishkhalid126 10 месяцев назад

    Your videos give me so much positivity and serenity

  • @michellecarranza8811
    @michellecarranza8811 10 месяцев назад +2

    Can you share where you got that cozy shawl ! Love your new botanical line 💖🌿🌱🦋 🎶 please consider carrying xs or xxs . 😊 thank you for sharing all things Rachel 😉 love your vibe

  • @yomnaghanem294
    @yomnaghanem294 9 месяцев назад

    شكرا روبي على كل شئ جميل أفكارك و نصايحك حتى الفيديو مريح للاعصاب❤❤❤

  • @caitystrong4599
    @caitystrong4599 10 месяцев назад +1

    Dr. Shareen Idris has me hooked on using skin food to lip baste!

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      It's seriously amazing! So products are tried and true IMO. xo

  • @lindam1102
    @lindam1102 10 месяцев назад +2

    I Love Your Hoodie!! ✌️💜🌻& the mushroom 🍄 mug 😊

  • @mrsgzz8976
    @mrsgzz8976 10 месяцев назад +1

    Like always so relaxing

  • @sheetalkumari33
    @sheetalkumari33 9 месяцев назад

    Love ur videos
    U r a big inspiration to me ❤

  • @rachellinebaugh6163
    @rachellinebaugh6163 10 месяцев назад

    I love tinted moisturizer for these winter months! But I have to set mine. And I believe in blush - cream blush! And I just found Covergirl tinted lip balm. LOVE!!!

  • @sayaadoniajhoa
    @sayaadoniajhoa 9 месяцев назад

    Love your videos and please Keep them coming

  • @rachelmorrow7472
    @rachelmorrow7472 10 месяцев назад +1

    Making that soup tonight!

  • @catmama54
    @catmama54 10 месяцев назад

    That our looked delicious. You have the most calming voice and videos

  • @005lenka
    @005lenka 9 месяцев назад

    Love the cat its resting with you bravo 👏 ❤😊

  • @farahazouzi4083
    @farahazouzi4083 10 месяцев назад

    Hello Rachel. I love your self care videos. Thank you for sharing. And happy new year 🎉❤

  • @kkelizebeth
    @kkelizebeth 10 месяцев назад +1

    Love these videos they are so relaxing!! How often do you have nice weather days in Tennessee where you can get outside?

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      This has been a very mild winter. We are outside almost daily. We love it here. The weather is gorgeous.. it’s colder than CA, but we’ve become accustomed to it and I love the seasons.

  • @karishi11
    @karishi11 10 месяцев назад

    I've got fine hair that gets knotted as well. Try the shea moisture strengthen leave in conditioner. Apply on damp hair and detangle with a wide toothed comb. Lifesaver 😅

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      oooh.. Thanks for the tip. I'm gonna try that ASAP. Braiding my hair before bed helps too.. I guess I toss and turn a lot and it creates a giant nest in the back of my head. lol

    • @karishi11
      @karishi11 10 месяцев назад

      @racheltalbott that used to happen to me too lol. But since trying the above method, I don't have that problem anymore! I tie my hair into a bun and it brushes out easily the next day. And only use a tiny amount!

  • @ericagoehring1089
    @ericagoehring1089 10 месяцев назад

    Beautiful video! I have a little Squishmallow, too. A little penguin!

  • @sylwiataskar8551
    @sylwiataskar8551 9 месяцев назад

    Thanks for sharing ❤

  • @swatipai168
    @swatipai168 10 месяцев назад

    Love your videos they are soo calming. Happy new year to you and your family

  • @DansonforJoy
    @DansonforJoy 10 месяцев назад +1

    Enjoyed this, Rachel! 😊 Merry Christmas and Happy New Year!

  • @tracywaring3769
    @tracywaring3769 10 месяцев назад

    Lovely video Thankyou or sharing , happy new year xx

  • @Unknown-ic1vr
    @Unknown-ic1vr 10 месяцев назад +1

    Walmart link please and thank you!

  • @MahfuzaSarwar
    @MahfuzaSarwar 10 месяцев назад

    Love your mushroom mug

  • @dawnnash5301
    @dawnnash5301 10 месяцев назад

    Hi Rachel, your fur babies are adorable. Your cat is beautiful ❤️. She looks like a Russian Blue 💙...Wishing you a Happy 2024 !!! 😁

  • @suenavivedisfruta558
    @suenavivedisfruta558 10 месяцев назад

    Happy Holidays! I use the same product for hair growth. I use most of the products from that brand. Thanks for the inspiration.

  • @MascaraCupcake
    @MascaraCupcake 9 месяцев назад

    I love your video 😊

  • @KayTEEChimp
    @KayTEEChimp 10 месяцев назад +1

    What do you do when you wake up in the middle of the night? Do you read, breath work or something else.

    • @racheltalbott
      @racheltalbott  10 месяцев назад +2

      I try to do breath work or say a prayer till I fall asleep. Lately I have been putting headphones in and listening to the Aura app that I mentioned in this video. It’s very soothing with different sounds, stories etc. I fall right back asleep. It’s been very soothing and relaxing. It’s been great. 🙏🏻

    • @KayTEEChimp
      @KayTEEChimp 10 месяцев назад

      @@racheltalbott Thank you, I appreciate your suggestions. 🙏

  • @RebecaBarahona
    @RebecaBarahona 9 месяцев назад

    This is super random but I wish you would make public your "Mirrors" by Justin Timberlake cover again! I fell in love with the song because of you.

  • @terra_cotta6319
    @terra_cotta6319 9 месяцев назад

    How long do you cook the soup? Thank you! Great video ❤

  • @fabrylucy
    @fabrylucy 10 месяцев назад

    Love it 🥰

  • @simplyaizhan
    @simplyaizhan 9 месяцев назад

    Hey Rachel! Do you do this routine everyday? Especially journaling, yoga and meditation?

    • @racheltalbott
      @racheltalbott  9 месяцев назад

      I don’t do it everyday, I try to do it throughout the week, but I’m not super consistent every single day.

  • @dwaynnalucas2237
    @dwaynnalucas2237 9 месяцев назад

    Hey Rachel, I know you have been around the skin products industry!! I am getting dark spots on my face. What product do you use for dark spots from the sun. I was thinking Vit B cleanser?? Tell me what you use please. Thank YOU

  • @pamborders667
    @pamborders667 9 месяцев назад

    cute cat! ❤

  • @ضحىطارقحامد
    @ضحىطارقحامد 9 месяцев назад

    I had so much fun watching you, you're so beautiful.😍

  • @dr.pkw7755
    @dr.pkw7755 10 месяцев назад +3

    Hi Rachel all your videos are like therapy to me... They make me happy and calm. Thank you for sharing your part of life with us. Also one request... Can you make a video or add a clip in your video about how you take care of your beautiful underarms😊❤

  • @jillp9338
    @jillp9338 10 месяцев назад +1

    Hi....great video!! Do you have the info for the sweater from Walmart? Thanks!!

  • @shaunaleessnackidies
    @shaunaleessnackidies 10 месяцев назад

    I didn’t know dry brushing was supposed to be so hard? Doesn’t it hurt? Great video though, thanks!

  • @davidarochelle
    @davidarochelle 9 месяцев назад

    What's the link to your $14 super cozy sweater/shawl?

  • @vishalim5700
    @vishalim5700 10 месяцев назад +2

    Please can you do full hair care routine as I have severe hair fall . I am 19 years old please recommend products which is available in india. Iove to see your selfcare routine after a while. ❤

  • @maureendalton3512
    @maureendalton3512 10 месяцев назад +1

    Hey Rachel I'm from London UK I have sleep problems I don't have caffeine after 6pm would help only de caffeine tea/coffee or sleep tea from amazon

    • @racheltalbott
      @racheltalbott  10 месяцев назад +1

      Oh yes! I love that sleepy time tea 😴

    • @maureendalton3512
      @maureendalton3512 10 месяцев назад

      @racheltalbott it helps you to relax I have a cup about 6pm then about 9pm

  • @shyannray3524
    @shyannray3524 9 месяцев назад

    I love your mushroom mug!! 😍Where did you get it?

    • @racheltalbott
      @racheltalbott  9 месяцев назад

      Thank you!!! I love it!! My sister in law Jamie got it for me for Christmas. She told me she found it at TJ Maxx

  • @royalblood977
    @royalblood977 9 месяцев назад

    What! 36! Did I hear right? I thought you are 25 years old.
    Btw nice vlog. New subscriber here ❤️

  • @mahinebr5981
    @mahinebr5981 9 месяцев назад

    Hii can u tell about vitamin wich brand is it ?

  • @gillinwood2734
    @gillinwood2734 10 месяцев назад

    Nice vlog❤

  • @peaceandlove4everish
    @peaceandlove4everish 9 месяцев назад

    Can you link the Walmart sweater???

  • @yulyakaiser9665
    @yulyakaiser9665 8 месяцев назад

  • @Bill0102
    @Bill0102 9 месяцев назад

    This is genius at its best. I recently found similar content, and it was beyond words. "Your Body Your Temple" by Sophia Wintergreen

  • @hi__amaraa
    @hi__amaraa 10 месяцев назад

    Not sure if I missed it but can we get the link of the hoodie from Walmart please

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      Here's a link, but it looks like the color I was wearing sold out shortly after posting this video . There are other colors-
      www.walmart.com/ip/Joyspun-Women-s-Plush-Hoodie-Cardigan-Sizes-XS-to-3X/3746467932

  • @RhondaAndTheSarahComplex
    @RhondaAndTheSarahComplex 7 месяцев назад

    🙏🏾🙏🏾☺️

  • @stevieray7203
    @stevieray7203 10 месяцев назад

    Link for the hooded sweater?

  • @cocomump
    @cocomump 10 месяцев назад

    💕

  • @alissakelley1349
    @alissakelley1349 10 месяцев назад

    What type of probiotic do you use?

    • @racheltalbott
      @racheltalbott  10 месяцев назад +1

      These are the ones I buy on Amazon
      amzn.to/48iZjc3

  • @EE-hi4re
    @EE-hi4re 10 месяцев назад

    - best MULTIVITAN to start in 2024...
    BEEF
    - best PROBIOTIC to take in 2024...
    KEFIR or YOGURT
    - best pre workout SUPPLEMENT for 2024...
    WATER & SALT
    - best BEAUTY regimen in 2024..
    take a dam SHOWER
    There. Just saved you about $130 month (and you'll feel better, too).

  • @Butterbaby23
    @Butterbaby23 10 месяцев назад

    Do not take vitamins supplements with out checking or knowing if u really need them or not.u might be overdosing few with out realising ,it wil cause more harm then any benefit.

  • @magicbee5393
    @magicbee5393 10 месяцев назад +1

    too many ads are annoying

    • @racheltalbott
      @racheltalbott  10 месяцев назад +4

      I understand. 🫶🏻 Unfortunately, I’m not in a position to make videos without them. They help support my channel, and the hours and time it takes for me to create them. 🙏🏻

    • @surlespasdondine
      @surlespasdondine 9 месяцев назад

      You are right! Other people also don't work witnout pay. People don't realize they get FREE content.

  • @thomaswiegand7348
    @thomaswiegand7348 10 месяцев назад

    I thought dry brushing was meant to be done in a gentle manner, not as vigorous as you show.

    • @racheltalbott
      @racheltalbott  10 месяцев назад

      It depends on your sensitivity. I like it a bit more vigorous, but you can dry brush at whatever pressure you prefer.