healing

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  • Опубликовано: 5 ноя 2024

Комментарии • 57

  • @Jeskasaurus
    @Jeskasaurus День назад +35

    iris I've watched most of your videos (love and have sticked around from the marathon training ones) but seeing you be so vulnerable about your break up has brought a lot of comfort to me. makes me realise I'm not alone & people i look up to still experience the same struggles. im so proud of you for always choosing yourself & sending so much love!!!

    • @iriswellen
      @iriswellen  20 часов назад

      thank you so so much, it really means the world to me 🥺❤️‍🩹

  • @WillsCamera
    @WillsCamera День назад +19

    showing up for yourself & having a gentle internal monologue during a vulnerable period is really important - feeling so inspired

    • @iriswellen
      @iriswellen  20 часов назад

      thank you my sweetestttt ily ❤️

  • @LuthienNola
    @LuthienNola 12 минут назад

    Iris, I think it's a beautiful thing you do by sharing this fragile part of you that is going through a tough time! Thank you for being real and I am sending you all my best wishes and BE STRONG!

  • @morgan1298
    @morgan1298 19 часов назад +2

    Thank you for being so vulnerable with us. I’m going through something similar & there’s something so beautiful about people across the globe sharing the same experience (albeit a hard one). 💛

  • @sheillalimn
    @sheillalimn День назад +4

    Its been a while since i write a comment but this video really felt like a gentle hug and was so empowering when you were talking about the things you say to yourself while youre running~ tenderness to self really does go a long way & i was reminded of that watching this.. and i hope you find peace and healing in your process!

    • @iriswellen
      @iriswellen  20 часов назад

      thank you so much angel ❤️

  • @hannahm153
    @hannahm153 19 часов назад +1

    Way to go on your longest run yet!! The longest I’ve run is 12 mi (around 19k), but I totally know what you mean about the mental zone you get in. I wish you the best of luck with your marathon training!! You’re going to crush it. I love how you’re showing up for yourself with self love and self compassion in this vulnerable time of your life. Sending love and healing ❤

  • @TheLeaveTaking
    @TheLeaveTaking День назад +3

    We all know how it hurts... Sending you strength! 🌸You're doing great!

  • @joelharris4399
    @joelharris4399 День назад +8

    Here's a prayer for Iris's heart rate 🙏
    A gentle prayer for Iris's ankles 🙏🙏
    A prayer that her days ahead be sweet as orange wine. 🙏🙏🙏

  • @juliebento7567
    @juliebento7567 19 часов назад

    Sending you so much love & light! Redirection is absolutely the universe’s protection! You are such a sweet soul & definitely a light in this world 💛⭐️

  • @andreanochesazules
    @andreanochesazules День назад +4

    of course you're so strong, you got this girl!!! you can do it, sending lots of love your way

    • @iriswellen
      @iriswellen  20 часов назад +1

      🥺❤️‍🩹 thank you

  • @dagigliotti
    @dagigliotti День назад +1

    Life has a way of testing what is true to us. It takes time, but you will find clarity. Your videos have a beautiful poetic quality to them, and you have many fans. Sending love.

    • @iriswellen
      @iriswellen  20 часов назад

      it means so much ❤️

  • @sophiakoopman8916
    @sophiakoopman8916 22 часа назад

    You are so strong Iris. I am always inspired by you! ❤️

  • @ollymtwazi2713
    @ollymtwazi2713 15 часов назад

    so proud of you angel!! also thank you for the running inspo🌟

  • @mio_cath4738
    @mio_cath4738 День назад

    Sending you so much love and hugs Iris!!!

  • @annasyt1
    @annasyt1 23 часа назад

    That was a beautiful video, Iris. Thank you for sharing your life. I especially liked hearing about your training. And the ending part with your friends and the music. Great editing ❤ sending love

    • @iriswellen
      @iriswellen  20 часов назад

      thank you so much ❤️

  • @allesae
    @allesae День назад

    love your energy ❤❤❤❤

  • @mansoor3159
    @mansoor3159 День назад +1

    Iris you are so so so kind hearted and you never ever disappoint me with your Vlogs and I will always always be your biggest supportive💗💗🥹🥹

  • @maud1998
    @maud1998 22 часа назад

    You can do it! ❤

  • @eatingcalamarie
    @eatingcalamarie День назад

    You are strong, Iris 🥰🥰

  • @l6sds
    @l6sds День назад

    u're very strong! everything will be okay❤

  • @soniaelena.
    @soniaelena. День назад +2

    you ARE so strong ❤ here with you through the healing process ❤‍🩹💌

    • @iriswellen
      @iriswellen  20 часов назад +1

      🥺❤️ thank u for being here!!

  • @BrynnLizz
    @BrynnLizz День назад

    why did that opening shot of the couch at 0:28 feel like the most nostalgic summer nap

  • @seuljilee4178
    @seuljilee4178 День назад +1

    Iris, het is geweldig dat je heeft jouw marathon training gedaan! Voel en zeg nooit sorry voor jouw emoties🥹 Stuur mijn support voor jou❤ (Ik hoop dat je mijn Nederlands kun begrijpen)

    • @iriswellen
      @iriswellen  20 часов назад

      Dankjewel!!🥺❤️‍🩹

  • @cocot.camila
    @cocot.camila День назад +1

    sendinggggg lots lots of love hon! 🌻🌼🌸🌿☘

  • @hannekemeijer7635
    @hannekemeijer7635 18 часов назад

    ❤❤❤

  • @deolga
    @deolga День назад

    What has ended opens up a new space for something new and interesting 💯 🙏🤗

  • @h31918
    @h31918 День назад

    Hugging you❤ you are strong and you will be okay:) we love you Iris😊

    • @iriswellen
      @iriswellen  20 часов назад

      ❤️‍🩹❤️‍🩹

  • @sbyzgr7035
    @sbyzgr7035 День назад

    I wanna hug you ❤ I wish you all the best 💞

  • @dicleozdemir5529
    @dicleozdemir5529 20 часов назад

    💜

  • @silveryours
    @silveryours День назад

    What camera did u use to record?

  • @bunnyblurrz
    @bunnyblurrz День назад +1

    Why did you guys broke up?

  • @amandapatton404
    @amandapatton404 День назад

    Veloforte guarana gels are so tasty imo!

  • @helenfuf5028
    @helenfuf5028 День назад +1

    My heart is broken when I see you struggling with the tough situation. I am sure you deserve the best.❤ At the same time,sometimes this lesson is given to us to grow and change ourselves. Please just don't let it go too easy if you understand that you mean for each other. It is based on my personal experience. Of course,only you can decide what to do with the situation. And there is always both of you involved. I just feel that nowadays people separate so easily and do not appreciate what they are having. Be strong and decisive. We are meant to be happy not suffer❤

  • @sohinimitra33
    @sohinimitra33 День назад

    Hii lris sister many days later then l watch your video you are so nice ❤

  • @eddiemartinez7555
    @eddiemartinez7555 День назад

    Hope your Halloween was fun Iris 😊😅😅😂😂❤🎉🎃

  • @anabriciagalindomuro4171
    @anabriciagalindomuro4171 День назад

    🫂 ❤
    Tu puedes Iris 💪🏼🥹

  • @xenacna
    @xenacna День назад

    cute!

  • @lilpolivlogs
    @lilpolivlogs 13 часов назад

    🤎🤍

  • @aizhasvlogs
    @aizhasvlogs День назад

    Sending lots of love to u in this healing journey 🥹🩷💝💖❤️‍🩹

    • @iriswellen
      @iriswellen  20 часов назад

      thank you!!!❤️‍🩹❤️‍🩹

  • @Thefourthsoul
    @Thefourthsoul День назад

    Its not easy, but you’re gonna be well believe me, take as much time as you need love 🫂

    • @iriswellen
      @iriswellen  20 часов назад

      thank you❤️‍🩹