Anxiety Attack vs Panic Attack, Are They The Same?

Anxiety Attack vs Panic Attack, Are They The Same?
We've all heard of anxiety and panic attacks, but do we really know the difference between the two?
In this video, we'll explore the key differences between anxiety attacks and panic attacks, as well as dispel some common myths about both conditions.
Armed with this information, you'll be better equipped to deal with any symptoms you may experience in the future. So let's get started!
#turningpointmentalhealth #wellness #psychology #psychiatry #therapist #therapy #anxiety #mentalhealth #mentalhealthsupport #mentalwellbeing #emotionalhealth #emotionalsupport #mindfulness #therapy #anxietyawareness #anxietyattack #panicattack
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[@michaelender]

I have panic disorder. Its triggered specifically when in open spaces. I have agoraphobia. Sometimes people know exactly what makes them panic.

[@user-ei3fc1lj4m]

I need help

[@mkenyadamu6809]

Good thoughts to you