Triathlon Training and nutrition with Cystic Fibrosis - Sophie Grace Holmes

Sophie Grace Holmes is a coach and ultra-endurance athlete training with Cystic Fibrosis. Diagnosed at infancy she was told from a young age that she would be lucky to survive her teens. In our podcast interview Sophie shares what nutrition looks like for someone with Cystic Fibrosis, how she has never let it limit her and how she aims to inspire others with Cystic Fibrosis (and those without) to live more active healthier lifestyles.
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