How to Build a Super Hero Body | Rehan Jalali | TEDxColumbiaUniversity

NOTE FROM TED: Do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of nutrition and fitness. Several claims in this talk lack legitimate scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
We are living in a world where obesity continues to rise. Thousands of diets and supplements have failed. Discover the secret to rebuild your body in order to maximize your life and health. In this talk, Rehan Jalali, a world renowned nutritionist, teaches you to unleash your inner super hero.
Rehan Jalali is an internationally recognized Certified Sports Nutritionist (CSN). He hosted “Rehan Jalali’s Celebrity Fitness Show” on KABC in Los Angeles and has over 500 nationally and internationally published articles on nutrition and supplementation. He has worked with many Olympic and professional athletes including Gold medalists, and has developed customized nutrition and supplementation programs for clients that include Oscar® winning actors, Emmy® award winning TV stars, and Grammy® winning musicians. As a Nutrition and Dietary Supplement expert, he has been featured in several movies including “Bigger, Stronger, Faster” and the recent “SUPPS: The Movie” on Amazon Prime Video. Over the last 20 years, Rehan has developed and managed over 120 sports nutrition and health products, is a natural bodybuilder who has appeared on ESPN, and has held numerous bodybuilding titles, including Mr. Texas and the Ironman Naturally Bodybuilding Champion. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx