Kris Gethin and Mike O'Hearn's Ultimate Biceps Workout: Expert Tips and Tactics | Mike O'Hearn Show
HTML-код
- Опубликовано: 8 фев 2025
- In a recent episode of Generation Iron and Barbend's The Mike O'Hearn Show, fitness enthusiasts were treated to an exciting session as Mike O'Hearn teamed up with the renowned Kris Gethin to share their expertise on biceps and triceps workouts. Kris Gethin, a fitness transformation specialist originally from Wales, now spends most of his time in the United States, traveling the globe to host seminars and workshops while working with and training the best of the best. Mike O'Hearn and Kris Gethin offer a unique insight into their arm workout strategies, providing valuable tips and tactics they've acquired over years of experience.
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
#krisgethin #mikeohearn #workout
SHOP the GI Store here: shop.generatio...
WATCH GI ORIGINAL FILMS: generationiron...
Check out our official website:
www.generationi...
Check out our Facebook:
/ generationiron
Also make sure to hit up our official Instagram:
/ generationiron 
Спорт
Kris Gethin and Mike O’Hearn’s Ultimate Biceps Workout:
generationiron.com/mike-ohearn-kris-gethin-bicep-tricep-workout/
THE 2 LEGENDS TOGETHER...THE VIDEO OF THE YEAR.💪💪💪HELLO FROM GREECE!!!
Λες και ήξερες τι ήθελα να σχολιάσω αδερφέ!!
@@greekspartan9585 ελα ρεε αδερφέ πως τους βλέπεις και τους 2?
Great pod and workout!
Loved this episode
2 of the greats!
Anyone who tells you they ate natural and are always hesitant on how they phrase it,usually they are not being honest.I never understood why being honest with people is so difficult
I find it interesting he’s trying another way after he spent time The Great Dorian Yates learning HIT (Blood in Guts) training with Intensity!
He obviously didn’t continue using it. ! 🤔
Bodybuilders allways seem to wear terrible clothing, 😂,