My daughter asked me who my hero is. I'm not gonna lie. You are my hero Simon. So I told her that. We still need heros, even as adults. Thanks for being so awesome Simon.
Simon! Would you share your experience regarding the following, please? I couldnt train for 3 weeks due to injury in my right palm/wrist. I was able to do almost 5 freestanding HSPU, after the mentioned 3 weeks i could do barely 1. It this normal to lose such strength in such a short time? I would really love to hear your thoughts on this.
Hey Sim or Simonster, is your beginner program be a good fit for me if i am overweight. Belly fat, BMI about 35, yes fat. And most importantly, i am going into my 40, currently 39 now. Interested in buying your Beginner Project Calisthenics. I look forward to hearing from you.
My issue is not knowing which muscles to strengthen first. There's no way i can just start doing these obviously (not as simple as doing the first pullup), so what beginner movements would you recommend?
Very impressive videos. I just discovered your channel. Pls could you tell me about the location from minute 2:00 on ? Is ít a sewer tunnel like in crime movies from San Francisco ?
Without a doubt, you can gain muscle with calisthenics. However, there are reasons why bodybuilders predominantly train with weights rather than their bodyweight (easier to scale, isolate muscles, target specific movements and ranges of motion, etc). For an in depth discussion of this topic, see my video titled "The problems with calisthenics"
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I'm nowhere near performing this skill but I watched this anyway because your form is just immaculate and therefore it's a pleasure to watch.
Isn't it just....near textbook!
My daughter asked me who my hero is. I'm not gonna lie. You are my hero Simon. So I told her that. We still need heros, even as adults. Thanks for being so awesome Simon.
this is more spectacular for me than planche. Its just look insane
Absolutely. For you average bystander the planche is just a weird push up hold or something.
My hero! ❤
Impressive 💯
Sir keep motivating us and you are doing a lot lot lot lot great 🥰🥰🥰🥰🥰🥰
Simon! Would you share your experience regarding the following, please? I couldnt train for 3 weeks due to injury in my right palm/wrist. I was able to do almost 5 freestanding HSPU, after the mentioned 3 weeks i could do barely 1. It this normal to lose such strength in such a short time? I would really love to hear your thoughts on this.
Sir plaease make handstand tutorial
You are stronger plancher, can you do meltese? Tutorial please 🙏
Hey Sim or Simonster, is your beginner program be a good fit for me if i am overweight. Belly fat, BMI about 35, yes fat. And most importantly, i am going into my 40, currently 39 now.
Interested in buying your Beginner Project Calisthenics.
I look forward to hearing from you.
Best I can do is the dead part. Since I'm 48 yo I think it's still something. I will probably be dead for real before I can do the whole move🙂
Same here for this 48 year old
Where are you filming?
is this tougher than planche? which one should I try to learn first ?
My issue is not knowing which muscles to strengthen first. There's no way i can just start doing these obviously (not as simple as doing the first pullup), so what beginner movements would you recommend?
Dips, push-ups, pike push-ups, tuck planche. For a program, check out my beginner HSPU or bodyweight basics programs at www.baseblocksplus.com
Do you have any programs for learning Handstand?
Very impressive videos. I just discovered your channel. Pls could you tell me about the location from minute 2:00 on ? Is ít a sewer tunnel like in crime movies from San Francisco ?
👍👍👍
which link is original to join the program?
Do you think you can gain muscle mass with just calisthenics and pallettes?
Easy
Your body doesn't know how the stress is being applied on it. Replicate similar overload and you'll get the similar results.
Without a doubt, you can gain muscle with calisthenics. However, there are reasons why bodybuilders predominantly train with weights rather than their bodyweight (easier to scale, isolate muscles, target specific movements and ranges of motion, etc). For an in depth discussion of this topic, see my video titled "The problems with calisthenics"