9 year Natural Transformation : Average Muscle building Genetics
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- Опубликовано: 11 сен 2024
- Here's a great example of what is naturally attainable with consistency.
I started training at the age of 10 with calisthenics and advanced to weights at the age of 13.
Looking back on your progress is such a rewarding experience.
Be sure to take lots of photos and videos of your fitness journey so that one day you too can look back and appreciate how far you've come.
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#Thefitnessphilosopher #Fitness #Philosophy #Health #Masculinity #fitnessphilosopher #Homesteading #organicliving #organic #naturalliving #naturalphysique #fullbodyworkout #scheereddzz
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Wow man, didn’t know you hada child on the way. I wish you and your family a prosperous and beautiful life. Much love, god bless.
Thank you🤝
@@Scheereddzzyou do livestream
by 22 you lived an entire men's journey arc, that's impressive
Fr, I feel like I’m still 18 at 23
@@ArtificalHistoryIFR 😮 it’s his high testosterone
@@ArtificalHistoryII feel like I’m still 14 at 24 😂
bro is 22 but got centuries of knowledge embedded within
So stoked for you on the baby news. Had my first at 23, and I'm 29 now with 4 little ones. Also, proud of you for being unashamed of your faith. Been walking with Jesus now for just over a decade, and it seems like people our age are dropping like flies, so I'm encouraged to see what the Lord is doing in your life. Bless you, brother.
Just wanted to say I think it’s awesome that you are only 29 and have 4 kids. I’m 19 and my biggest life goal is just to have a family of my own, so I’m kinda jealous haha
I deeply respect that you’re 22 and saved with a child on the way. I got saved when I was 15, married at 21, and our first child was born at 24, and we are now trying for our second child at 26. More men need to grow up and be men in their 20s. Contrary to popular belief, 20 year olds are not kids. We are men. Not bogus alpha male wannabes, but I put my faith in God at a young age, and was gifted purpose and drive before many of my peers.
هل تريد ان تعرف الله الواحد الأحد ؟
bros beard is MAJESTIC
Those shoulders are insane, definitely a focus point for me the next year, bulletproof and massive shoulders
Nice pfp
You inspire me a lot. People saying the beard makes you look older, but i think it makes you look badass. Wish I could grow facial hair like yours, keep up the good work, God bless.
bro
how in the world are you 22 💀💀
Me too, I would have never thought he is so young.
Gen Z ages like milk unfortunately
I think it's mainly the beard that makes him look older no?
@@MogulProductions yep. Its not that he looks old but that he looks really mature with that Ragnar Lothbrock beard
He was born 22 years ago
I wish my 13-15 year old me started training, but it's better late than never!
Immense respect seeing how you have changed, inspiration to a 16 year old like me tryna get by, I do similar running gym boxing etc and seeing this makes me even more motivated, seeing my hard work one day will be rewarded, I hope all the best bro keep developing
Praise God for raising up a great man like you to be an inspiration for this generation!
God bless you and your family.
Great video! Would love to see more videos on the journey to fatherhood. Also I would like to learn how you and your wife met and maintain a healthy relationship. Keep the great content up my man
As a mom, I gotta know how you were raised. If we ever have a son, I’d like some tips on what we can do to help him be this successful in life. You seem to have amazing character and you and your wife are so blessed! Congratulations!
You’re awesome!! Your journey inspires me to do great things in my life. Thank you from the bottom of my heart ❤❤
Thanks for sharing your journey! It’s inspiring to see!
I never would have thought that your life was so complicated in such a short time. I wish you well.
Great video. Very inspiring. Congratulations on having a son.
Your a wonderful role model for todays young men. Continue to lead this next generation to Christ, my friend.
Bro talks about times of being humbled. Ngl ive been humbled the whole way through watching this. Super impressive that youre 22. I genuinely thought you mustve been at least 30. Keep up the good work, youre an inspiration to us all.
Awesome, good stuff man! God bless, thanks for serving!
22 and is very healthy mentally, physically, and spiritually, very knowledgeable in many areas of life, is already married, and is now a dad. Dude you are an inspiration. Hope to be like you one day.
Whoa brother in Christ. You’re ten years younger and what an epic testimony already that you got. Unbelievable.
This is the perfect life story! you are a great fellow and a great example, God bless you!)
Another great video as always!
Bruh I thought you were 30, I’m 23 look look way younger. I think the beard and hair ages u by 10 years
FR, I’m 23 and look like a 16 year old 💀
@@frog738024 and same. People always guess me around 16/17.
The gear must age him also
He looks like a young person with a beard to me
I'm 35 and I look his age. I cant grow a real beard though. I'm finally starting to not get carded every time. Lol. Baby face.
Chill guy. Majestic beard. Great physique. Thanks for sharing - very motivating.👌🏻
Bro you are so blessed with your genetics. Make your ancestors proud!
Keep grinding!
I appreciate you sharing this. I am jealous of your innate desire for physicality. When I was a boy, I had very little motivation for sport, though I was rather gifted for it. Nobody in my life pushed me to continue, but instead coddled my desire for inactivity. Luckily I have learned from those mistakes and will push my own children to pursue athletics as a basic necessity of life.
very inspiring story man
God bless you brother
Well above average genetics for leanness and good muscle insertions. That said, training young and consistently during the prime development years of your life is a very powerful stimulus!
Love these videos
Dude is insane that we have the same age, but instead I didn't workout all these years... I'm skinny, tired of being weak, enslaved in PMO addiction... I need to change for my gf, for my family, for myslef, and for God primarily! Pray for me guys!
You can do this!
@@Scheereddzz Thank you man! May God Bless you and your family! I gonna made it!
Great video! Inspiring journey. Have you ever considered competing? With a physique as great as yours, you could definitely be bringing home a few medals.
bro looks like the before/after animated disney hercules
Hey there fellow brother in Christ. I am still at my early teens and I'm overweight. What is the best advice you can give me in order to improve my physical fitness and mental stength?
Focus on the quality of your food intake, cut out soda and sweets, eat meat, eggs, fruit and vegetables. Lift heavy and stay hydrated 🤝
Imagine your body being a machine, the cleaner and better fuel you use (food you eat), the better you are going to feel and look overall. Portion control during meals also matters, but prioritizing protein goals over empty calories is something you have to just do. The more filling something is, the longer you can go without consuming more calories. Don't undereat, but sometimes sugary things make you want to continously keep eating. Being able to scratch those itches with healthier options like fruits or cooking something yourself is the only way to really get around it. The more unprocessed and natural a food item is, the easier it is for your body to process it. Start reading ingredients and try not to eat things with chemicals and random words you cant pronounce, soy is another thing companies like to add in the ingredients which you should look to avoid. It takes time, and all the small changes will add up if you stay consistent and eventually you WILL notice and feel the difference. If other people can do it, you can too. Even if your goal is far away, each day you work towards it is one day closer to achieving it. Good luck with this, you're still very young and ahead of the game if you keep informing yourself!
Thank you my fellow brothers in Christ! I will apply this to my daily plan and see what the results are. Thx:)
Absolutely love your message my brother
God bless you
i want to be like you, and ill make it my goal to do so.
Keep up the good work🫡
Congrats on your dedication and your son bro, hope he also comes to Christ 🙏, “Train up a child in the way he should go: and when he is old, he will not depart from it.” Proverbs 22:6
Justgot back into working out, definitely not on your level but its a start. Got to lose fat. Currently doing p90x about to starr phase 2.
Also dropped all my negative friend, focus on family and God.
Looking great bro, always keep natural 🔥🔥
Great video! Could be an idea to be a "On-Call" or "Retained" firefighter part time?
22 bro! Damn I thought you were like 28 lol. I’m 22 as well.
Bro you look 16 at 13 what
See how this was from 13 -22
Not these fake influencers who’ll show a transformation that took years and claim they did it in 2 years 🤣🤣
Need to do a video about your chest hair & beard journey.
squatting in the nikes is crazy haha
now you see why I squat barefoot...
Love you bro, continue to fear the Lord and love others.
Bro had a beard at 14 years old and a full beard at 15 years thats crazy
Bro looks 50!
Bro is my reference for what i want to be
I dunno why but he's giving off those Rick Grimes vibes
wth, he is younger than me??
wow man, 22. impressive.
Proud of yourself we see
Should do 23andme he looks more Greek than most Greeks
Is push pull leg routine optimal for natural lifters for max gains?
It is in my opinion
@TheFitnessPhilosopher thank you for your reply 🌟 , wish you the best brother..
This is impressive
Bro is 15 with almost a fully grown beard all I got are a few hairs on my chin
If you call yourself a hero you need a reality check
Hello brother, since you are a swimmer and have been in the same situation as me, i took 6 months off swimming, i was competiting at a national level 3 years ago but i scaled down the past 2 years and a half. I bulked up and now at 16 i am 86 kg (190 pounds) and i'm considering giving swimming one last shot this summer before college or just continuing the gym because i can't seem to balance both consistently. Any advice? Greetings from an orthodox brother ☦️ and happy easter.
Side note: i am going to college of medicine so i won't be able to consistently train most of the year if i want to keep up my grades.
Yes don't be afraid of sharing your faith. Do you think that I could share this with some Jewish friends
I have?
Yo Alan which heritage did you go to? You’ve said before you’re from the Alabama area. I’m from MS and live not too far from a heritage
It’s in Texas
Bro have 44 years of expirience and is 22
you lowkey look like that one guy with the iron arm in walking dead
Praise God man, so happy that u got baptized
good job
No Easter post?
Mega based.
I am 19 this video makes me feel like I’m 14 😂
Zeus? It's you?! HAhahahahaha
22, damn, you're still a child, but that's heck of a journey. See ya at 30 ;)
Hey, I've been lifting weights since last September but I'm not really noticing any progress, if anyone could give me a little list of gym exercises that I should do (divided by days of the week if possible) I would be really grateful
Likely you are either over training or training with not enough intensity (assuming it's not an issue of frequency, minimum 3x a week). A list of exercises and program will not solve anything. You can do any exercise, it is irrelevant, there are plenty of them, some feel amazing for others and terrible for others. Just be smart about it,, experiment and learn. In example don't do 3 different bicep exercises at the end of your back day, you'll be fatigued already and after the first bicep exercise it's mostly junk volume.
@@kevinholstra okay, thanks a lot
Id suggest to start off with callisthenics instead of lifting weights. It works for me I’ve never been this jacked before. It’s simple u just add more weights to your own weight if it’s easy
❤❤
You didn't grow in height since 13? No idea what you are even showing here when it's just pictures and angles and you don't even mention your measurements.
Beard 💪🏽🧔🏽♂️💪🏽
❤
Bro looked more masculine at 17 than I do at 21 lmao.
you look like you're in your 30's with that beard 💀💀
Actually is there a workout tutorial?
I have the program I followed linked in the description 🤝
@@Scheereddzz alright thank you sir 👍
Oh man!! The life story of a 22 year old. 😄
Dang i really wished i couldve started early im 16 and no where near your physique at 15
Wished my younger self did sports😅
Starting at 16 is still early tbh
Snatched at the pageant
Lmao I knew the hair was a perm for the aesthetics. Very womanly.
Bro skipped his 20s and went straight to 35
⬛ 🟧
Relax, I just noted his favourite colours
How did you afford to do all the things you did?
*What about your height?*
That's a baby making body for sure! And you're only 22!
22....
Bro please grow the hair and beard back out😭😭
More like 22 to 32 bro
😂
Good. Praise be to the Lord, but your story is interesting. I did not think you would be 22 for someone with such a big beard, body and spiritual level. I thought you were 30- years old. I am 18 yo with only some chin beard and wery small jaw beard, so still waiting for my true masculine potential.
super beautiful
How tall are you ?
I‘m not sure but I think I have seen somewhere that he is 6‘0
He said 5'10 in a previous video
dude looking my age, 27 while 22, meanwhile I'm looking 16 at 27, and I could probably count my chest hair, I can't grow a beard either 😂