Theo is the cutest baby on RUclips hands down!! You can see how robust he is mentally and physically, big credit to Megha eating such great nutritious foods both during and after pregnancy! I wish those emaciated vegan moms and their babies would get inspiration from you!
Book recommendation: - Jordan Peterson; 12 Rules for Life - Jonathan Haidt; The Righteous Mind - Jonathan Haidt; The Codling of the American mind - Dinesh D'Souza; United States of Socialism - Douglas Murray; The Madness of the Crowds PS: I cannot recommend Jordan Peterson enough!
Not sure if The Giver is already on your booklist, but it's definitely one of those classics that you may have read in school but is worth re-reading as an adult. The movie was pretty decent too. One of the most touching things I've read.
Hey guys. I’m a mom of four kids. And if you guys choose not to give you 9 month old adorable baby a French fry that’s your choice. People will say things regardless. I wouldn’t give him that at that age either. I think it’s awesome that he eats what you give him so far. My kids are very picky so I just gave them what they liked but also tried to see if they would eat new things. I think babies before 1 are the less picky so giving him what you are giving him now I hope it’ll stay for him. Thanks for sharing. 😄
When you finish Handmaids Tale, you HAVE to watch the series. Mind blowing!! Also...Matt...if you haven't yet you must read The Grapes of Wrath. SUCH a good read.
OK, I found your channel while researching Keto ( Florida relatives suggested Keto, they've been on it since Dec. 2019 ) I am 67 and @ 45 lbs overweight. High BP and all that senior aging stuff. I have developed a lot of bad habits with my diet and generally just don't feel as good as I should even though I started an exercise program 2 months ago ( lost 5 lbs. so far although weight loss is only one of my health concerns ). Downloaded your food pyramid and printed it out, created my own tracking chart in Excel using your Macro calculator and am going to prep to start Keto March 22nd. That should give me time to prepare and get rid of the carb-laden pantry that I now have. I am considering enrolling in you Meal Prep. course and after that 50 days evaluate my success or lack thereof. This is a HUGE move for me. I obviously have subbed your channel and have bookmarked your web site. I will continue to follow your channel for info on foods, shopping, people's experiences and so forth. Wish me well guys.
I need to read more as well, I fall asleep all the time🤣🤣. The baby has gotta so big and a little Ham☺️. Y’all give me so much incentive to keep going when I wanna give up♥️💜
Book recommendation: Kel Kades King's Dark Tidings Series. "Free the Darkness" is book 1. I think it may only be available on Audible. But another of Kel Kade's books that I recommend is "Fate of the Fallen".
Book recommendation: Free Soil, Free Labor, Free Men: the Ideology of the Republican Party before the Civil War by Eric Foner It's one of the least dry history books you'll ever read, especially about the Civil War. I read it many years ago in college as a history major and it's still one of my favorites.
Blaze pizza, what I get... keto crust - Build your own: pesto sauce (ask them to spread it to the edges, keeps them from burning as bad) mozzarella and gorgonzola or feta, sausage, pepperoni and bacon, kalamata olives, artichokes, mushrooms... then I ask for a little extra cheese on top to help hold it all down... then I ask for it well done. The edges burn but the bottom really doesnt... I use to get roasted garlic, so good but too many carbs and the spicy chorizo.. but its vegan and contains soy so I no longer get that.. so good! I love blaze!
We used to do Boston Market ...until a very bad, bad experience. Had to go to the ER with food poisoning - received three bags of fluids, anti nausea medication - I was the only one who ate the Caesar side salad … we will never return, hopefully it was just the location nearest us. Doctor at ER said there had been other folks saying they had gotten sick from their food also over the years, it's to bad, good place for keto/low carb. Boston Market - no Bueno! New subscriber - love the content :)
the blaze keto is awesome if you add everything that has flavor or spice. get the spicy red sauce, garic/salt/oregano, bacon (everything tastes better with bacon), roasted red peppers (not for strict keto), and anything that is tasty to you!
I ordered the blaze keto pizza and it was ok, if you have a lou malnatis pizza place they have a sausage crust pizza that’s amazing! I think they even ship them! I have one less than a mile away so that’s my go to :) -Emily
i just found u guys. i live in FL, so did not view restaurants, but i love your advice and creativity. I'll b watching. i am just starting 5 wks. so i'd rather eat at home.
Joule comes up to temp way faster when covered! theres bins for them on amazon with specific holes in the lid to wrap around the sous vide unit. BOOK RECOMMENDATION: Megha talking about how she likes the vivid picture in handmaid's tale...so rec. 1 obviously the sequel....BUT one of my favroite books with SUCH AMAZING visual imagery and storing telling...All the light we can not see -Anthony Doerr
We recently got the Quest cookies arrive in the UK. My hubby isn't doing keto but because he is diabetic he eats a lot of keto friendly foods and he loves those cookies. I don't like the bars, too sweet for me but the cookies are amazing.
You must get a book by N.K. Jemisin, especially her Broken Earth trilogy. The first book is called The Fifth Season and its about the end of the world where a woman must hunt for her daughter in a dying world , and to hide her own power from those around her. Jemisin writing is beautiful! And creates these fantastic worlds.
There are three seasons of The Handmaid’s Tale on Hulu. The fourth is in production now. Season 1 is similar to the book and the rest continue the story. I’m addicted to the show! Also Claire Danes reads the book on audible. Very good too!
Book recommendations: Hollow Kingdom by Kira Jane Buxton The Poppy War by R.F. Kuang Once Upon A River by Diane Setterfield Nevernight by Jay Kristoff Artemis by Andy Weir A Man Called Ove by Fredrick Backman
I love the quest cookies so I only buy them on occasion lol. I also found a Quest frozen pizza. I will only buy this if I am really craving pizza. It was pretty dang delicious honestly. Macros were “decent” but I am ashamed to admit I ate the entire thing. 😬
Wow just read handmades Tale. ,,( and now starting the TV series) .. I feel the book was going to have a follow up, but nothing that directly carries on from this book.... so many questions unanswered! But really enjoyed the book..just wish there was more
Brazilian steakhouse is a deal if you can find one on ubereats- you can get the meats by the pound and we end up with 3+ pounds of meat for less than it costs for 1 person to dine in
Oh oh. like the Progressive commercial, is Matt turning into his dad? How cute, look at Theo watching the two of you eat. He's reaching over toward daddy sying bite! bite!
Idk if you have The Shining on your Stephen King book list to read but it's very good, better than the movie if you ask me and then Dr Sleep is a continuation of that story and has a new movie out but I haven't seen it yet. Stephen King is my favorite author and I haven't read one of his that I don't like so far. Sometimes they take a little while for the interesting stuff to really start happening so you gotta be patient but it ends up being worth it for sure! Keep up the great videos, love you guys!
Book recs: Stephen King's The Stand is a great book. Also Lonesome Dove by Larry McMurtry. Cilka's Journey and the Tatooist of Auschwitz are newer books by the same author, both good.
Why is it no one hits up their local Mexican restaurant for carnitas and fajitas??? that's my go-to to-go order, hold the rice/beans/tortillas/extra guacamole and sour cream. Hilarious that Theo is all about that yolk😂. I think that was my first food too.
I really hope @matt sees this. I eat bdubs anytime I need to eat out which honestly isnt that often but I also eat the salt and vinegar rub. I love it so much that I bought the shaker of it that they sell. Turns out the 5th or 6th ingredient is maltodextrin. Should I now avoid it going forward? Was hoping to make my own wings with it at home
Omg, I love the spindrift drinks. I saw them reviewed on Flavcity and found them at my Target. I bought almost every flavor they have. The raspberry is my husbands favorite. I like that one and the lemon tea one so far.
You guys should try the wings at Jack's Pizza and Wings in Atlanta. They are baked in the pizza oven and they are fucking phenomenal!! Really cool vibe too, lots of hip hop blasting
I like to toss a comedy book into the mix. Especially if I just read something heavy. And they're really quick reads. I followed It by Stephen King with Bossypants by Tina Fey.
There is a MOD Pizza place neare us in Chambersburg, PA and they now have a Cauliflower crust pizza! It's pretty tasty and you get to build your own (kinda like at Chipotle)
Book recommendation: Matt if you enjoy Salem’s Lot... try The Gunslinger by Stephen King, first book in his Dark Tower series. It’s a western/sci-fi/fantasy. For Meg I suggest Outlander, another time traveler series.
Hey, just started watching you guys. I am just curious if you track your macros like net carbs and fat everyday? I am trying to lose weight so my net carbs and fat is pretty low.
You guys are way too cute for your own selves! Keto aside😏 I must say it again! Being from Michigan, I would adopt all 3 of you! Especially Theo...thickalishous, for sure! Thank you for All you do!!😚
So I'm on keto but cheated last week with my co-workers made us a dish....it was samosas and ugh I'd die for those! But would you or can you recommend a keto kind? I was thinking cauliflower mash instead of potatoes but idk if I can make the rest of the recipe keto
Good morning. Book recommendation... The Stand, by Stephen King. It is not horror. It is a futuristic High fantasy Western Mad Max kind of thing, basically Good vs Evil, the world has moved on Etc. I think you guys would like it. Your son is such a cutie and I absolutely love listening to you guys throughout the day. Have a great Tuesday :-)
Smoothie King now has 3 keto smoothies... berry champ, chocolate, and coffee... I always get berry without cocoa powder just because I don’t like chocolate. So good! 😩
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I have always loved y’all, but Megha normalizing pumping and nursing is amazing.
So sweet of him to say she looks beautiful today!
“you look beautiful today” awww matt’s so sweet
Theo is the cutest baby on RUclips hands down!! You can see how robust he is mentally and physically, big credit to Megha eating such great nutritious foods both during and after pregnancy! I wish those emaciated vegan moms and their babies would get inspiration from you!
Emaciated vegan moms lol 😂 that tickled me
Holy moly your kiddo is so dang cute!
Book recommendation:
- Jordan Peterson; 12 Rules for Life
- Jonathan Haidt; The Righteous Mind
- Jonathan Haidt; The Codling of the American mind
- Dinesh D'Souza; United States of Socialism
- Douglas Murray; The Madness of the Crowds
PS: I cannot recommend Jordan Peterson enough!
Megha has really bounced back after the baby
Low key watching all vids just to see baby Theo!!! One of the cutest babies I have ever seen. Love you guys 💗
Not sure if The Giver is already on your booklist, but it's definitely one of those classics that you may have read in school but is worth re-reading as an adult. The movie was pretty decent too. One of the most touching things I've read.
PetiteD love all of those books!!! Like the way they twist together!
@@mm6wlj you're blowing my mind. I never knew there were more novels!!! 🤯 Must buy immediately.
Matt - "I'm 31 and I cross my legs now." Hilarious moment 😂😂😂
He's an actual dad now. Lol
My favourite RUclips couple. Always authentic. I love the Theo updates.
Thanks for keeping it real guys xx
Feel like people underestimate how funny Matt and Megha both are in their own ways 🤦♂️🤣 full day of eating vids always slap 🔥🎯
Have you guys notice how baby is looking at them in turns while they are eating. Lol. He's so cute.
Hey guys. I’m a mom of four kids. And if you guys choose not to give you 9 month old adorable baby a French fry that’s your choice. People will say things regardless. I wouldn’t give him that at that age either. I think it’s awesome that he eats what you give him so far. My kids are very picky so I just gave them what they liked but also tried to see if they would eat new things. I think babies before 1 are the less picky so giving him what you are giving him now I hope it’ll stay for him. Thanks for sharing. 😄
You guys are so disciplined and cohesive. I need to step my game up.
When you finish Handmaids Tale, you HAVE to watch the series. Mind blowing!!
Also...Matt...if you haven't yet you must read The Grapes of Wrath. SUCH a good read.
Smoothie King also has a Keto chocolate smoothie. It's not on the board but the employee told us about it. So good!
OK, I found your channel while researching Keto ( Florida relatives suggested Keto, they've been on it since Dec. 2019 ) I am 67 and @ 45 lbs overweight. High BP and all that senior aging stuff. I have developed a lot of bad habits with my diet and generally just don't feel as good as I should even though I started an exercise program 2 months ago ( lost 5 lbs. so far although weight loss is only one of my health concerns ). Downloaded your food pyramid and printed it out, created my own tracking chart in Excel using your Macro calculator and am going to prep to start Keto March 22nd. That should give me time to prepare and get rid of the carb-laden pantry that I now have. I am considering enrolling in you Meal Prep. course and after that 50 days evaluate my success or lack thereof. This is a HUGE move for me. I obviously have subbed your channel and have bookmarked your web site. I will continue to follow your channel for info on foods, shopping, people's experiences and so forth. Wish me well guys.
I need to read more as well, I fall asleep all the time🤣🤣. The baby has gotta so big and a little Ham☺️. Y’all give me so much incentive to keep going when I wanna give up♥️💜
Book recommendation: Kel Kades King's Dark Tidings Series. "Free the Darkness" is book 1. I think it may only be available on Audible. But another of Kel Kade's books that I recommend is "Fate of the Fallen".
Book recommendation:
Free Soil, Free Labor, Free Men: the Ideology of the Republican Party before the Civil War by Eric Foner
It's one of the least dry history books you'll ever read, especially about the Civil War. I read it many years ago in college as a history major and it's still one of my favorites.
Books... the Outlander series... love it!!! It’s the only books I have ever read more than once...
Buffalo Wild Wings - my favorite is lemon pepper and buffalo dry rubs mixed together!
In germany you can simply go to a döner place and get a döner box with salad or half a roasted chicken.
Blaze pizza, what I get... keto crust - Build your own:
pesto sauce (ask them to spread it to the edges, keeps them from burning as bad) mozzarella and gorgonzola or feta, sausage, pepperoni and bacon, kalamata olives, artichokes, mushrooms... then I ask for a little extra cheese on top to help hold it all down... then I ask for it well done. The edges burn but the bottom really doesnt... I use to get roasted garlic, so good but too many carbs and the spicy chorizo.. but its vegan and contains soy so I no longer get that.. so good! I love blaze!
Baby looks like father, but eyes of mother so sweet
We used to do Boston Market ...until a very bad, bad experience. Had to go to the ER with food poisoning - received three bags of fluids, anti nausea medication - I was the only one who ate the Caesar side salad … we will never return, hopefully it was just the location nearest us. Doctor at ER said there had been other folks saying they had gotten sick from their food also over the years, it's to bad, good place for keto/low carb. Boston Market - no Bueno! New subscriber - love the content :)
the blaze keto is awesome if you add everything that has flavor or spice. get the spicy red sauce, garic/salt/oregano, bacon (everything tastes better with bacon), roasted red peppers (not for strict keto), and anything that is tasty to you!
Yes try blaze Pizza again. Get white sauce. Let them really brown the crust. I got chicken and bacon 😋
Those are my favorite Quest cookies. When I travel for work, I always find the closest Target to have my Desert.
I ordered the blaze keto pizza and it was ok, if you have a lou malnatis pizza place they have a sausage crust pizza that’s amazing! I think they even ship them! I have one less than a mile away so that’s my go to :) -Emily
Maybe we should get one shipped and review it!
Keto Connect Id love to hear what you guys think about it! Emily
@@KetoConnect DO IT!
Salem's Lot.... I read that in about 1977.... I didn't sleep with my window open for a LONG time after that....
💗
Burger Fi is ranked #1 on the meat quality (no antibiotics). DeLISH! Haven't done 5Guys in eons! Love you guys & Theo... be still my heart!
I have that same air fryer and the drawer is really hard to open and close, but I love how large it is.
i just found u guys. i live in FL, so did not view restaurants, but i love your advice and creativity. I'll b watching. i am just starting 5 wks. so i'd rather eat at home.
Joule comes up to temp way faster when covered! theres bins for them on amazon with specific holes in the lid to wrap around the sous vide unit.
BOOK RECOMMENDATION: Megha talking about how she likes the vivid picture in handmaid's tale...so rec. 1 obviously the sequel....BUT one of my favroite books with SUCH AMAZING visual imagery and storing telling...All the light we can not see -Anthony Doerr
We recently got the Quest cookies arrive in the UK. My hubby isn't doing keto but because he is diabetic he eats a lot of keto friendly foods and he loves those cookies. I don't like the bars, too sweet for me but the cookies are amazing.
Megha's hair looks so good during the dinner talk!
Back to back 🔥 vids guys! Really been enjoying the daily uploads and always got love for y’all 🧡🐍
Theo: "They see me rollin'...they hatin'..."
You must get a book by N.K. Jemisin, especially her Broken Earth trilogy. The first book is called The Fifth Season and its about the end of the world where a woman must hunt for her daughter in a dying world , and to hide her own power from those around her. Jemisin writing is beautiful! And creates these fantastic worlds.
I already read the first 2, still have the finale left. Very good so far!
There are three seasons of The Handmaid’s Tale on Hulu. The fourth is in production now. Season 1 is similar to the book and the rest continue the story. I’m addicted to the show! Also Claire Danes reads the book on audible. Very good too!
Great video. Like the relaxed conversation, and good to know different places to eat.
Book recommendations:
Hollow Kingdom by Kira Jane Buxton
The Poppy War by R.F. Kuang
Once Upon A River by Diane Setterfield
Nevernight by Jay Kristoff
Artemis by Andy Weir
A Man Called Ove by Fredrick Backman
Thanks, a couple of these are on my list!
Name of the Wind was one of my favorite books I read last year.
Push the clear tab forward with your thumb when opening.. .. mine opens the same way.. Theo is so cute!!!
Book rec: Anything by Guy Gavriel Kay. Mixing history and fantasy/sci-fi is unbelievably good.
Read book two "Wise mans fear" and the slow regard of silent things, it is about auri.
I love the quest cookies so I only buy them on occasion lol. I also found a Quest frozen pizza. I will only buy this if I am really craving pizza. It was pretty dang delicious honestly. Macros were “decent” but I am ashamed to admit I ate the entire thing. 😬
It's fry sauce in Idaho. Great on our potatoes! :)
Diet A &W with some Rebel vanilla ice cream in it . My go to when I really feel the need for a treat.
Wow just read handmades Tale. ,,( and now starting the TV series) .. I feel the book was going to have a follow up, but nothing that directly carries on from this book.... so many questions unanswered! But really enjoyed the book..just wish there was more
Even when you’re low key you guys make me feel cheerful. 😊
Brazilian steakhouse is a deal if you can find one on ubereats- you can get the meats by the pound and we end up with 3+ pounds of meat for less than it costs for 1 person to dine in
Theo's so adorable! Books! Love 'em! Some faves, Vince Flynn 's series with Mitch Rapp character and Lee Child's Teacher books.
Reacher! Hate auto correct!!!!
Love your videos , and all of the Michigan references 😊
Oh oh. like the Progressive commercial, is Matt turning into his dad? How cute, look at Theo watching the two of you eat. He's reaching over toward daddy sying bite! bite!
Spindrift is in other stores too. We don't have a Whole Foods within 40 miles of us, but Hannaford which is a supermarket in my part of NY sells it.
gave this video a thumbs up specifically for baby wiggles.
Idk if you have The Shining on your Stephen King book list to read but it's very good, better than the movie if you ask me and then Dr Sleep is a continuation of that story and has a new movie out but I haven't seen it yet. Stephen King is my favorite author and I haven't read one of his that I don't like so far. Sometimes they take a little while for the interesting stuff to really start happening so you gotta be patient but it ends up being worth it for sure! Keep up the great videos, love you guys!
Avocabo salad at Red Robin is the bomb!😋
The Stand is my favorite Stephen King book.
Book recs: Stephen King's The Stand is a great book. Also Lonesome Dove by Larry McMurtry. Cilka's Journey and the Tatooist of Auschwitz are newer books by the same author, both good.
instead of a full day of eating -- we need a full day of Theo :} Hello from Michigan-- Georgia is my second favovorite state
Why is it no one hits up their local Mexican restaurant for carnitas and fajitas??? that's my go-to to-go order, hold the rice/beans/tortillas/extra guacamole and sour cream. Hilarious that Theo is all about that yolk😂. I think that was my first food too.
That baby of y’alls is adorable💞
I really hope @matt sees this. I eat bdubs anytime I need to eat out which honestly isnt that often but I also eat the salt and vinegar rub. I love it so much that I bought the shaker of it that they sell. Turns out the 5th or 6th ingredient is maltodextrin. Should I now avoid it going forward? Was hoping to make my own wings with it at home
Omg, I love the spindrift drinks. I saw them reviewed on Flavcity and found them at my Target. I bought almost every flavor they have. The raspberry is my husbands favorite. I like that one and the lemon tea one so far.
Wawa is comparable to QuikTrip for middle America. Book rec, One Second After....especially with everything happening in the world right now.
Should read The Stand. Best King novel out there. If you like Brave New World, try Alas Babylon by Pat Frank or The Road by Cormac McCarthey
Love your videos! Where would you recommend to online shop for keto goods??
Papa Murphy's has crustless pizza now I got one the other day...it was good and the leftovers were even better for breakfast the next day.
You guys should try the wings at Jack's Pizza and Wings in Atlanta. They are baked in the pizza oven and they are fucking phenomenal!! Really cool vibe too, lots of hip hop blasting
Sounds right up our alley!
I like to toss a comedy book into the mix. Especially if I just read something heavy. And they're really quick reads. I followed It by Stephen King with Bossypants by Tina Fey.
There is a MOD Pizza place neare us in Chambersburg, PA and they now have a Cauliflower crust pizza! It's pretty tasty and you get to build your own (kinda like at Chipotle)
The Mod Pizza near me has a cauliflower crust but it had added sugar and lots of starches which made the crust 87 carbs! Is yours different?
@@TheYoungs2006 Yikes! I didn't check that but I sure will next time! Thanks!!!
Book recommendation... definitely in my top 3 all time is Pimp by Iceberg Slim
The Lies of Locke Lamora, Scott Lynch. Thanks for the videos, I learn so much from you guys.
WWII books that were so good. Wounded Tiger, Unbroken, Out of the Depths
Wendy's now has the breakfast baconator 230 calories without the bun with the bun 730 calories 😳
500 calories in the bun itself?
@@t-rozbenouameur5304 per the Wendy's app 🤷
He is an adorable baby!
Mega, you should get a blood test to check you’re hormones and vitamins, etc. I’m two months postpartum and my thyroid just plummeted. It’s awful.
Man .. so amazing you guys are living the best life ... so blessed.. stay blessed and love is the key .... 🎉
Read Nevernight by Jay Kristoff! It’s a fantasy set in an ancient Rome inspired setting! Soo good, it’s my favourite after Name of the Wind
Thank you for the restaurant ideas
I’m excited to watch this little Keto Baby grow up!
Blaze pizza is the best with pesto instead of tomato sauce!
Book recommendation: Matt if you enjoy Salem’s Lot... try The Gunslinger by Stephen King, first book in his Dark Tower series. It’s a western/sci-fi/fantasy. For Meg I suggest Outlander, another time traveler series.
Ya I got the first book, I think I'm going to try and read that series. Thanks!
Might wanna put the air fryer on a cutting board or such, read of granite cracking d/t extreme heat.
Hey, just started watching you guys. I am just curious if you track your macros like net carbs and fat everyday? I am trying to lose weight so my net carbs and fat is pretty low.
828 Pizza has a keto crust that is the best I have ever had. So good. Nice and crispy
You guys are way too cute for your own selves! Keto aside😏 I must say it again! Being from Michigan, I would adopt all 3 of you! Especially Theo...thickalishous, for sure! Thank you for All you do!!😚
Jeanette Tappen thickalicious for SURE 😂😍❤️👏🏼
You should read ‘Misery’ by Stephen King. You will love it. Waaaay better than the movie!
So I'm on keto but cheated last week with my co-workers made us a dish....it was samosas and ugh I'd die for those! But would you or can you recommend a keto kind? I was thinking cauliflower mash instead of potatoes but idk if I can make the rest of the recipe keto
Good morning. Book recommendation... The Stand, by Stephen King. It is not horror. It is a futuristic High fantasy Western Mad Max kind of thing, basically Good vs Evil, the world has moved on Etc. I think you guys would like it. Your son is such a cutie and I absolutely love listening to you guys throughout the day. Have a great Tuesday :-)
Smoothie King now has 3 keto smoothies... berry champ, chocolate, and coffee... I always get berry without cocoa powder just because I don’t like chocolate. So good! 😩
Spindrift’s are my life, I can’t believe you’ve never heard of it til now!
Fiction book: First Law Trilogy (Joe Abercrombie), GoT-esque vibes, great characters
Non-fiction book: Skin in the Game (Nassim Taleb)
I just got the first law trilogy. Gonna read that this year, sounds really good.
I too enjoy the green beans at Boston Market, but they are no longer carrying them.
I know which Hardee’s in the Upper Peninsula of MI you were talking about! In Ho-town! Haha, way to represent ;)
That's the one!
The follow-up book to The Handmaid's Tale, The Testaments is pretty good too!
Is the book better than the show? I want to read it :)
@@robynb1310 Both the book and the show are very good.