The Modern Poor Posture Problem

our modern lifestyle has changed our posture and movement. in this video you'll learn how to unlock your posture by retraining your nervous system and movement patterns.
Join me for this transformative journey to transform your posture, re-discover the joy of movement! (starting on April 29): www.leapmonth.com/product/tra...
🧠 [FREE MASTERCLASS]
Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
taro-iwamoto.thinkific.com/co...
▪ READY TO APPLY? If you want to beome the best expert in how YOUR BODY wants to move so you can move easily and joyfully through the world, you may consider applying for my comprehensive movement course "Understanding How YOUR BODY Moves Method". The details of the course are on my website: taroiwamoto.com/thecourse
🗣 [LET’S CONNECT]
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Website: www.taroiwamoto.com
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Muista Chair (Active ergonomic chair that supports comfortable sitting I personally use at home): muista.eu/?aff=3
Discount coupons TARO5 - 5% discount TARO15 - 15% discount if buying 2 or more chairs
Tatami mat (support your floor living and mobility with high quality tatami mat made in Japan): shop.interra-usa.com/TARO10
Discount code: TARO10
"Awareness Through Movement" book: amzn.to/3jrRZ70
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My name is Taro Iwamoto. I'm a movement coach. I help people go from feeling overwhelmed, confused, and frustrated about not knowing their own body, what their body needs and how they should be moving, to feeling connected with their body, understanding their body and needs, and how to move in the best way possible for their own body from the inside out so that they can move with a sense of ease, comfort, and confidence! If this is you, I believe you will get lots of values from my contents.
When you start connecting with YOUR BODY and move slowly and pay attention to your body, you will start to understand YOUR BODY and optimal movement and posture for YOUR BODY from the inside out, in a way no one can understand. YOUR BODY only belongs to YOU. Only you can access your internal resources that is AWARENESS! You have innate abilities to overcome challenges and limitations of all kinds and learn and grow for a lifetime, and can walk into the exictement and pure joy and pleasure that comes from having the full ownership of your body! I'm here to help you tap into your innate abilities!
NOTE: This description contains affiliate links that allow you to find the items mentioned in this video or other videos and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
#FeldenkraisMethod #Mindfulmovement #TaroIwamoto

[@TaroIwamoto]

Join me for this transformative journey to transform your posture, re-discover the joy of movement! (starting on April 29): www.leapmonth.com/product/transformyourposture

[@wendyneilson8422]

This is so enjoyable even older people can do it😊

[@TaroIwamoto]

glad to hear it:)

[@arabella5871]

Honestly, it feels like I'm really "using my body to the fullest" when I can hike, climb, or do some kind of agile movement. My everyday movements of stand up, sit down, even walking just aren't satisfying if that makes sense. I can feel the rush of new movement when it is outside of my normal habits. It makes me feel young and like my body has more potential than I'm allowing on an everyday basis.

[@Cyweet]

I really like this video!! Practiced this twice and it unlocked a bit of my chronically tight and painful SI joint/hips, shoulder, and neck issues. My neck actually adjusted itself and actually moved way more than when I would try to force it into better alignment. It is harder to rotate to the right side but this also helped in making my lower back feel less pressure. That is pretty fun and really cool!! Excited to learn more 😊😊😊 Many thanks!! ❤

[@TaroIwamoto]

Glad to hear it!

[@TaroIwamoto]

Discover YOUR “Path to Comfort, Confidence, Authenticity in YOUR BODY”
taro-iwamoto.thinkific.com/courses/masterclass

[@Noonoo3336]

Thank you Taro so much for this great session. at the beginning I thought that I will never be able to turn to come on my face but keeping practice until I was able to turn from one side to the other. the exercise gave me great feeling of freedom in my body and my mind. highly appreciate your work.

[@TaroIwamoto]

Thank you!!

[@user-hz3im6rc4n]

Wow! It is so free and spontaneous, like a "a baby exploring movements " ! Thank you, Taro!

[@TaroIwamoto]

awesome! when you explore the world like a baby, you will interact with the world in a refreshing way and your posture will look very different, look more open.

[@MrBixBender]

Phantastic! Exercise was fun and pretty hard actually...first I couldn’t move without using my muscles...and the results are amazing. posture, breathing and walking are different. I will see how long that lets...have to go back to my desk/bureau...😅

[@diegosalmeron8494]

Amazing, we want more please, thanks a lot

[@TaroIwamoto]

my pleasure!

[@lisamurray6780]

Wonderful thank you so much ❤

[@TaroIwamoto]

you are welcome!

[@JosePena-zj7dy]

Good one,😀😀👍❤️

[@TaroIwamoto]

Thank you!