Static Pole Kips and Press Ups Combo

A lil' power pole, static pole combo. Is static pole your jam? Something from this combo is being released tomorrow in my free EBFit weekly pole tutorials! Who wants it? Join my weekly tutorials email list for new tutorials, training tips and inspo right to your in-box every Tuesday! Tutorials for ALL levels of polers from the beginner to the advanced, join the list here: elizabethbfit....
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