Navigating the Perimenopausal Journey with Ayurveda

Mira's life changed drastically when she entered the perimenopausal phase. She felt like a completely different person. At one point, she questioned her love for her husband, saw her kids as a burden, and struggled to maintain her performance at work due to her mood swings. Such is the profound influence of hormones-distinguishing between what’s real and what’s not becomes a challenge.
From decreased libido and hair loss to weight gain around the belly, hormones can significantly impact the body. This issue is often exacerbated by the fast-paced lifestyle many women lead today. The pressure to excel in various roles, coupled with the prevalence of fast food and insufficient sleep, only heightens the problem.
Ayurveda, the ancient science of life, offers a comprehensive and nurturing approach to managing these changes. In our latest video, you'll learn about the impact of menopausal hormones on health and discover practical tips to overcome these challenges.
Join us to explore how Ayurveda can support you during this transformative time and help you reclaim your balance and well-being.