Vegan What I Eat in a Day! Healthy meals with *simple Ingredients*
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- Опубликовано: 13 июн 2024
- Get 20% off Helix + 2 FREE Pillows: helixsleep.com/nikkivegan
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In this video I'm sharing what I eat in a day as a healthy vegan! I really enjoy eating a plant based diet, so if you like making healthy whole food plant based breakfasts, or need some vegan sandwich recipes for lunch...this is the video for you! Everything is made with simple ingredients, so I hope it gives you some good meal ideas! I also did some kitchen organization in the vlog, and shared a fun Shamrock Bread Recipe for St. Patty's Day. This this homemade focaccia bread recipe is super easy so delicious. Comment below and let me know what you think! Love, Nicole
#veganfood #easyrecipes #plantbased
Mentioned in this video:
Shamrock Bread Recipe: nikkivegan.com/shamrock-bread/
Book I'm reading: a.co/d/5LFOPQB
Pink Oven Tray: go.magik.ly/ml/1rr8o/
Clip Light for filming: www.amazon.com/dp/B08L5SSR3G?...
What I Eat in a Day Timeline:
0:00 Start
0:04 Currently Reading Tomorrow and Tomorrow and Tomorrow
0:10 Whole food plant based breakfast
0:16 How to make homemade strawberry sauce (refined sugar free!)
0:41 What I eat in a day making at home meals with simple ingredients
1:57 Focaccia bread recipe easy
2:38 Making the Bed + Helix Mattress
4:54 Lunch Time! Plant based sandwich recipes
5:36 Tip for boosting high protein plant based meals
6:00 How stretch and fold bread dough
6:16 Focaccia Bread Toppings
6:41 Kitchen organization
7:09 Decorating focaccia bread
8:43 Dinner Time! high protein dinner vegetarian and vegan
9:55 I'm orange! lol but it's ok
SOCIAL
Instagram: / nikkivegan
TikTok: nikkivegan
My Recipe Blog: www.nikkivegan.com
Amazon shop: www.amazon.com/shop/nikkivegan
BUSINESS EMAIL: nikkiveganblog@gmail.com
MUSIC: Epidemic Sound
FTC: This video is kindly sponsored by Helix. 
Хобби
Making this Shamrock Bread recipe was so fun, and I just have to say, the Strawberry Sauce is DELICIOUS when served over vegan vanilla ice cream 👩🏻🍳 Hope you enjoy those recipes! Thank you to Helix for teaming up with me on this video! Don't forget to visit helixsleep.com/nikkivegan to get 20% off your Helix mattress, plus two free pillows. Offers subject to change. #helixsleep #vlog
Thank you, Nicole! I’ve been so nervous to make my own bread, but been wanting to for so long. You have an incredible way of making cooking/baking lees intimidating & more approachable. Thank you for all your work and talent that’s gone into this channel for so long.🤍🥖🍞🍀
Thank you Elle, that really means a lot to me! I was up late working on the finishing touches for this video so I really appreciate you noticing 🥰🥰 And I’m so happy to hear that you’re excited about this bread recipe! I think you’re going to love it 🤗🤗 Can’t wait to hear what you think! Happy Sunday ☀️❤️
Love love these easy recipes. Always great content Nikki.🍀🌱
Thanks Susie 🥰🥰 Glad you like seeing recipes like this!
I love making homemade salad dressing and that kale salad looked great...I also can't wash my face in the sink😆 it's equivalent to mop'n my floor!
Haha YES exactly 😂😂 I always make a mess lol Glad you can relate 🤣❤️ and I agree, love making homemade dressings! What’s your go to dressing?
(1) Whenever I see a notification of your video Sunday morning, I KNOW I’m going to have a great day. Maybe even a great week.
(2)Your shamrock focaccia is so creative and mouthwatering. V I can barely wait to try it.
(3) I absolutely love that wrap. Those colors totally POP and it looks satiating. 💚🌱🥰
Thank you Toni! This was so nice to read ☺️❤️ I’m so happy you liked these recipe ideas 🤗🤗
@@NikkiVegan 🥰🥰
Definitely trying the Lemon Kale Salad w Focaccia!
Yay! Such a good combo! Can’t wait for you to try it 🤗🤗
You're the sweetest being. I love love your videos. They're calming, informative and inspirational. Thank you!
Aw thank you so much! Calming, informative, and inspiration is such a nice compliment, thank you ❤️ I'm so happy you like my videos. Thanks for being here and taking the time to comment, I appreciate you so much 🥰
Such a nice cozy and productive day! Everything looked so delicious - you've inspired me again!! Have a great Sunday!!
I’m so glad! Thanks Nancy 🥰 Happy you liked this video 🤗❤️
Beautiful video as usual. Such a relaxing part of my week! That salad looked amazing.
I'm so glad my video was a nice way to start your week! That's awesome to hear 🥰 I LOVED this salad...the cold and crunchy, with the warm and savory...and then the bread on the side too. Absolute Heaven 🤗 Hope you enjoy if you make this at home!
Another awesome video (love the music). Definitely going to try the focaccia bread. Thanks so much😊
Yay! Hope you enjoy 🤗🤗 I’ve made it a few times and it’s so good! Can’t wait for you to try it ❤️❤️
Thank you for the video Nikki! :)
My pleasure Marie 🥰 So happy you liked it!
New subscriber here. I discovered you last night and looked at way too many videos when I was supposed to be sleep! 😳😬😴😵💫. Now I’m officially obsessed with your channel. You make cooking vegan dishes look so easy and doable. You’re very creative in putting meals together. AND your dishes look absolutely delish. I’m so excited to try as many as I can on my plant based journey! ♥️
Hi! Thank you so much for being here! I'm thrilled that you found my channel and that you're liking my videos! It means a lot to hear that my recipes seem easy and doable because that's honestly my goal when making these videos! I love showing how I cook, and that vegan food / home cooking can be practical and also taste really good. It means so much to me that you see that in my videos and that they're helpful in some way 🥰 Please let me know if you ever have any questions or need some recipe ideas! I'm more than happy to help ❤️ And sorry for disrupting your sleep! lol Hope you've caught up and that you're having a great Sunday! Sending you love ✨
@@NikkiVegan Aww…you’re so sweet on top of being a great food creator. ♥️Thanks for the offer to answer questions and assist in my journey. I do appreciate it. Yes, I finally caught up on my lack of sleep. 💤🤭
So cozy, as always! 💛
Thank you! I’m so happy you like the coziness as much as I do 🥰❤️
Everything looked yummy. Especially that bread.
Thank you! The bread was so delicious! Hope you enjoy it if you make it at home 😊❤️
Yummy 😋 home made recipes Nicole and a good grocery haul video. Love 🥰 the video and love 💕 Nicole and have a lovely Sunday and week ahead.
Yay thanks David!! I’m so happy you liked this video 🤗🤗 Hope you have a great week! ☀️☀️
The bread recipe looked amazing!
Thank you so much! Hope you enjoy it if you make it at home 😊😊
I love watching your eat in a day, so simple and so relaxing . Love it ❤ I do the same I listen to podcasts or audibooks bc I can't find times to squeeze that in sometimes. Would love to see if you plan for the week or grocery hauls. ❤❤
Thank you so much! I'm so glad my videos are relaxing, that so good to hear 🥰 And right? Isn't it so nice to listen to podcasts and books while cooking or just doing little tasks around the house? I find it relaxing and mentally stimulating in such a good way. I'm so glad podcasts/audio content exist for that reason ❤️ And thanks for letting me know you'd like to see those kinds of videos! Here's some about meal planning ruclips.net/video/WwwfgtFleng/видео.htmlsi=EC63jyeHEYw-KCaq and ruclips.net/video/V5wgGL_ynRE/видео.htmlsi=giuBgV5yTxCjR_LM Also here's some grocery hauls you might like too ruclips.net/video/4E_MB7Cmql0/видео.html I'll definitely make more in the coming months too 👩🏻🍳 Thanks again! Hope you have a great day ☀️
Everything looks so delicious...!! Sounds like this mattress is great too. Will take the test!
Thank you! And yay I'm glad that was helpful. Hope you enjoy it 😊
Thank you, Nikki!! You inspired me to get back into making homemade bread. Where is your headboard from? It’s pretty much exactly what I’m looking for!
Thank you so much! Hope you enjoy making this bread recipe 🤗 Let me look from my furniture orders from last year and find it for you! Brb ❤️❤️
The focaccia looks incredible!!! Thank you for the update on the mattress, I might move soon and I need a new mattress. I also always make a mess washing my face in the sink lol
haha glad I'm not the only one! There's water evvvverywhere every single time lol And good luck with the move! That's awesome so exciting ❤️
Great video!
Thank you so much! Glad you liked it ❤️❤️
Your focaccia is so cute!! ☘️ I love making the 15 hour sourdough focaccia from Mississippi Vegan - that one is AMAZING!!
Thank you and thanks for letting me know! I need to try that 🤗 I've been trying to learn about sourdough making. How long did it take for you to make the starter?
@@NikkiVegan I actually bought mine 😂 I purchased a freeze dried starter from Ballerina Farm and reactivated it (it came with instructions). My starter has been revived for over a year now! I recommend doing it this way when starting out because there’s no way to mess it up!
Nikki, that salad had my mouth watering! Oh, and the focaccia?!? Yummy! 😋 ❤
Aw thank you! I'm so glad you like it 🥰 I already want to make that salad again. Such a nice combo! Hope you enjoy if you make it too ❤️
@@NikkiVegan it’s definitely on my list! 😃
Thank you for sharing ❤😊
Looked yummy 😋
Love from Johanne, Norway 🇳🇴
Tusen Takk! 🥰 I'm so glad you liked it! Hope you have a nice day
Great video as always! Can you share what mask you're using?
Thank you! It's the radiance mask with yellow clay and turmeric from Typology. It's good for brightening and it has natural ingredients ✨ There's a coupon code in this video ruclips.net/video/xCLzwRmNcXY/видео.html&t= if you want give it a try ❤️
Everything you made looks yummy. Was the wrap spicy?
Thanks! Yes it's got some kick for sure but not too over the top! You can add more or less of the chilis to taste ❤️
Yum! Not vegan but on a diet and that sandwich looks great. Are you using white beans? Do you have a tortilla brand that you used for this?
Nice! I’m glad you liked this video ☺️ I definitely don’t just make recipes for vegans, I enjoyed eating this way before I was vegan too so I’m glad it gave you some good ideas 🙌 Yes these are white beans, just from a can. And I use the organic tortillas from Mi Rancho or Whole Foods brand on most days. Hope you enjoy this recipe!
That bread looks so good I love the peppers on top. How's your exercise routine going?
Good, thank you! I just got done with a workout actually so perfect timing lol I've been using machines for the last few weeks and lifting heavier weights. It's really fun! What about you? And I'm glad you like the focaccia 😊 Let me know if you make it at home 🤗❤️
@@NikkiVegan I also have been using machines at the gym & do yoga at home. I've never made bread but I like to try & ur recipes always look do able. ☺️
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Hi Nikki, wondering what plant based "butter" you use for baking. I'm trying to stay away from all those bad seed oils. I'm thinking coconut oil is my best bet??
Yep I love using refined coconut oil (virgin imparts a coconut flavor) and a lot of the recipes on my website call for coconut oil. But I also like using vegan butter sometimes and I find that it adds great flavor. I don’t use it too often but when I make cookies or frosting or pancakes, I love using Earth Balance Sticks (not the tub kind) I actually have some videos about vegan butter and baking on this channel that you might like! In general, I don’t worry too much about the seed oils in treats so I just go for the butter, but I usually use olive oil for everyday cooking. Hope that helps!
Why do you think seed oils are bad?
@@tamcon72 Apparently they can cause inflammation in the body. There are lots of articles about it. The healthiest oils, I've read, are coconut, olive, and avocado.
@@giselle2222 Are these medical research articles? Because the science really doesn't support the idea that they're inflammatory. Plant Chompers did a long form video on this. Coconut is actually bad for us, being full of saturated fat, akin to tallow.
Her skin is so vibrant. Probably due to all that healthy eating.
Aw thank you! I think eating well is a big part of it for sure! Sleeping, eating well. All so important ✨ I've also been using a lot of natural skincare products and light, tinted makeup lately instead of the heavier stuff I used to wear so I think that helps too. My last several videos have had some of the products I like, mostly using OSEA and Typology products at the moment. Hope that's helpful ❤️
You look engaged!!!
🥰🤗 I am! ruclips.net/video/rBRAzmWL-rM/видео.htmlsi=OHcKUwPtDrmFr5N_
I’m not sure why but isn’t it dangerous to have precut onion?
Oooo I haven't heard that! They sell chopped onions at the store so I don't think so but maybe. Why do you think it is?
Hello 🤎
So good, love your content
I also think food should be simple and natural. Why millions of powers while we can get protein from delicious soy milk
Props for that wrap wooww yum
Thank you so much 😊❤️ I'm thrilled that you liked this video! Thank you for letting me know. Hope you enjoy the wrap if you make it at home!
@@NikkiVegan i am more a un processed kind of person, so I always g for bread, rice, whole grains as a carb souce buut sometimes i like wraps 😘😜😅
Nice! I LOVE sourdough bread so a similar version could be made as a sandwich. It would be so tasty!
I'm the same with masks...even when I just rinse my face in the morning 🙈🙈 I actually just go ahead and keep a roll of paper towels under the sink so I can wipe it up every day 😅😅
Haha same! Water everywhere! Even when I try so hard not to lol Glad you can relate to this 😂 Happy Sunday Anna!
@@NikkiVegan same to you. 😊 Watching your new vid right at this moment 😁😁
Aw thanks Anna! You're so awesome 🤗