@@sheldonwinston4500 Yeah she is, look it up💯 She just broke records in the Olympics last week. They declared her the fastest women in America right now.
I'm so pissed that run was a little bit windy, because had she run to the line (obviously, no point doing so there) and that been 2.0 wind, she would've likely gone sub 10.6.
“I WILL, I repeat..I WILL.” Thats so powerful man....you can literally do anything you set your mind to, and she’s a big example of that. She’s amazing
This is the Real Sha'carrie Richardson..see the difference. The one we see now is a clone. She gave up her soul to be a star on this earth. She got tricked by Satan and lost her life. So sad.
@@freefendii8833 How awful. And all over a natural plant from the Earth, made by our Creator but demonized by the Evil powers so that humans can’t benefit from it. @FreeFendII 88 - If you’re laughing at other people’s disappointments and very likely, trauma, you need to self-reflect.
I don’t even run and suck at it but oh my she inspires me so much! She’s going to do amazing at the Olympics this summer! Go Sha’Carri May God take her to the top ❤️❤️
“She’s used to being the leader” YESSS sis black girl magic 🪄 definitely giving main character energy! She manifesting all the way to the Tokyo Olympics!!
mooky like I told someone else she wasn’t produced to please you. It’s her body she can do whatever she wants. She still looks fucking sexy with blonde hair, tatts and her piercing🤷🏽♂️
she crushed that 10.9, seen her run a 10.7 into a headwind....im predicting a 10.6 for tokyo gold...with hopes of her catching Flo Jo for the world record...10.49 will be hard to reach, it aint been touched in 34 years for a reason....she is such a breath of fresh air
@@maddyd8051 so stupid of her to actually smoke lmao. I'm as pro weed as you can be but even my stoner ass would realize to put the weed away until after the games or over 🤓
She did it!!! SHA' CCARI actually ran faster than 10.9 in the 100, she ran a 10.72! She is going to Tokyo for the 2021 Olympics and she will be making history🔥💯 GO FOR THE GOLD 🥇🏅🎖 SHA' CCARI!!!💪🏿🤜🏿🤛🏿👍🏿👌🏿👏🏿👏🏿🕊
Lookin at Sha’carrii old interviews from HS, AAU, college, HS signing and first turning pro, Sha’carrii was a totally different person. She was nothing like she is now. She was respectful, humble, giddy and full of life. She even was referring to Shelly Ann as Mrs. Shelly and sung Shelly praises. She hugged and shook hands afterward and hugged her competition. Between her switching from her college coach to Dennis Mitchell her whole personality changed. I believe this coach molded her mind into this person that she is now
Wow another great Texas product. I've been following her all this time At LSU and never knew she was training right in my neighborhood😍😍😍😍! Knew it was something I liked about her😂😂😍😍!! Olympic bound
Not only is she an excellent athlete but I love what she just said when she said she never complains she just does it that's how I was when I ran track I never complained about the workout I just did it plus it was fun
@@mb042 --The way you typed that, it took me a min to realize you weren't saying Me and Briana Williams are from Fla. But yes, I'm only concerned about Tamari. Briana, born, raised, goes to school in Fla., lives in USA, Has one Amer parent and chose to run for Jamaica. Easy to see why many see her as a traitor. While it's just a foot race, Jams take delight in putting it in USA's face. They low key hate on USA sprinters. So personally, I hope Briana attends college in Jamaica.
Wow...this was 3 years ago. The creator of this video must have seen a track superstar back then. And congrats to her becoming an Olympian, all her wins and making the team to Tokyo.
The strange thing about track is distance training work for some coaches, as with others they don't use it at all. A successful coach has his or her methods and there is no right r wrong, its following the coaches training to get maximum output. distance running never hurt, especially in off season.
And then a coach gets an athlete that is so talented no matter how awful that coach is the athlete still succeeds. Like how in less than a year this kid takes .4s off her PR on the way beating all the athletes who made the USA junior squad over her. I’m saying her coaches at this school were lucky, not good.
@Camille Williams Why? Because I think she's naturally gorgeous without all the extra shit. A bit pretentious aren't you? It behooves you to understand what a compliment is. Take YOUR insecurities somewhere else.
@Camille Williams Oh FFS, I didn't call her hair or lashes ugly. That's your interpretation. I think they're wild and fun, brings out her fun personally. I just think she's naturally gorgeous so get over yourself snowflake.
@@a.randolph8112 I agree, she does look MUCH better in this video. Weird that some people, like Camille, would be offended by that. Meanwhile, there are people in this world that WISH that they could naturally look decent.
Sha'Carrie . You are amazing track runner this has been my first time seeing run on the track. I just want to say...... Sha'Carrie you keep on fulfilling your goals and dreams. May God continue to bless all you do in your life.
I don't think I knew who she was until I watched a clip with her walking down the anchor legs in a 4x1 college relay (I was like "who the hell is this!). I decided to look her up and here I am!
After this video, I'm rooting for her. She's got a good heart. I think the depiction media is using to portray her is incorrect. They should have led with this: relatable.
I agree! Lookin at Sha’carrii old interviews from HS, AAU, college, HS signing and first turning pro, Sha’carrii was a totally different person. She was nothing like she is now. She even was referring to Shelly Ann as Mrs. Shelly and sung Shelly praises. She hugged and shook hands afterward and hugged her competition. Between her switching from her college coach to Dennis Mitchell her whole personality changed. I believe this coach molded her mind into this person that she is now
She's not the fastest woman alive. She's the fastest woman in USA. Shelly-Ann Fraser-Price and Elaine Thompson of Jamaica and Dina Asher-Smith of England have faster times than her.
We all make mistakes and no one is above them. Learn from it and move on. I’m still rooting for you and anticipating your comeback. You got this Sha’Carri.
Long distance running dosen't need speed. And It also has science behind it. In order to be a great long distance runner you also need to be built for it genetically. Hard work can only get you so far. East African have the best long distance runners In the word because they use higher percentage of their fast twitch muscles fibers. Which is responsible for muscle endurance. While the fast twitch muscle fibers are responsible for speed and explosiveness. So It's not a coincidence why East Africans dominate the long distance running and West African short distance running. Which Is why you also don't have many top East Africans basketball ball players or boxers and mma fighters.
Warm-ups first, then stretch because hot muscles expand easier than cooler ones. Then do Isometrics to make legs, torso, and arms springy. Then do Plyometrics and Cardio. On the side weights. This is the ultimate workout plan but ultimate time and hard work is what makes the winners.
Who's here after she ran that 10.75???
Me
I caught that too. She blew 10.90 out of the water. 10.75 is a new collegiate record!
@@JWC24.7 if she can keep that top speed in the 200, she will be representing USA in the Olympics
The world lol
If she continues training and finishing. Sh4 has a shot a Flo Jo 10.4...who got that at 28 years old
“I WILL, I repeat, I WILL...” that’s manifesting. God bless her. I’m so proud of her.
i will sleep tonight
and tonight she ran a 10.64!!!
@Dani wow is that you in the pic your sporting 😉??
@@equalizertime188 yes
@@Dani_TheUnicorn wats your ig?
And now she's heading to this year's Summer Olympic Games in Tokyo. I'm so rooting for you Sha'Carri. Show 'em what you got baby girl!
I hope she brings home the GOLD!!! #U.S.A
She gettin bronze
I believe in her!!! She makes it looks easy almost
She was wearing a Team USA jacket in the video. Was she already on a national team back then?
@@robertridley9279 I don't think so. She was probably in the Junior Olympics that year.
And now the fastest women in America 🇺🇸🔥
👏🏾👏🏾✨✨✨
@@sheldonwinston4500 Yeah she is, look it up💯 She just broke records in the Olympics last week. They declared her the fastest women in America right now.
@@rememberyourfuture wym olympics the Olympics did not start yet.
@@scoota9074 look her up🤦🏼♂️🤦🏼♂️
@@sheldonwinston4500 nobody said she was. And of course she’s not flo jo she’s sha’carri
Ppl always interview her when she outta breath😂😂😂
I was just bout to comment this lolll poor girl
Lol. Every single time. All of her interview are when she is out of breath
Nah y is this so true and funny🤣🤣🤣🤣🤣
Or that shows she's always getting that work done🤙🏾💪🏾🙌🏾
She stay giving her absolute all 🤣🤙🏾🤙🏾
And now she's an Olympian.
Yes so proud of her achieving one of her goals
This gave me chills. 🔥❤️🔥
🎉🎉🎉🎉 SO dang excited for her
so proud of her
@@Anonymouslousy it never gets old watching Black Girls win at whatever they’re doing. I live for it 🎉
KId predicted 10.9 just banged out 10.75 for LSU as a freshman. Gifted sprinter.
You were right
this the one...
She hit that 10.9 and went right on pass it!!!
“10.75” Collegiate Record is now hers
Yep she won
3:10 she believed in her ability. Amazing athlete
I cannot believe that she ran 10.64 at such a young age and so early in her career. She is amazing!!
I'm so pissed that run was a little bit windy, because had she run to the line (obviously, no point doing so there) and that been 2.0 wind, she would've likely gone sub 10.6.
“I WILL, I repeat..I WILL.” Thats so powerful man....you can literally do anything you set your mind to, and she’s a big example of that. She’s amazing
What has she accomplished exactly?
You will never become faster than usain bolt even if you set your mind to it
@@LoftusBlake do not write her out. World Champion 2023
@@githiceiktrrrr 👏🏼👏🏼
@@delp1690maybe she can but even if she can’t it’s only logical since men are just privileged and don’t need to work as hard
She seemed so confident yet reserved then, now she's confident and is a beast 🔥🔥
lol.. And losing
This is the Real Sha'carrie Richardson..see the difference. The one we see now is a clone. She gave up her soul to be a star on this earth. She got tricked by Satan and lost her life. So sad.
@ThaSpeedsterZ lol AND NOW Budapest bound 😁👍🏿
@@ThaSpeedsterZand now world champ!
She smoking everybody at LSU now. 🔥
Yessir
Bruh
Yup… smoked herself right out of the Olympics 🤣
@@Donzaloon this is not funny
@@miatoocute7085 it’s a little funny
Look at her now, on her way to Tokyo. I’m so proud.
Mama Mia
The first time I’ll be watching the Olympics in over a decade.
😂😂😂😂💀💀💀💀 how bout now?
@@freefendii8833 How awful. And all over a natural plant from the Earth, made by our Creator but demonized by the Evil powers so that humans can’t benefit from it.
@FreeFendII 88 - If you’re laughing at other people’s disappointments and very likely, trauma, you need to self-reflect.
Such assholes online
I don’t even run and suck at it but oh my she inspires me so much! She’s going to do amazing at the Olympics this summer! Go Sha’Carri May God take her to the top ❤️❤️
Loving this glimpse back in time to see her putting in some of the work that led to her success today!
“She’s used to being the leader” YESSS sis black girl magic 🪄 definitely giving main character energy! She manifesting all the way to the Tokyo Olympics!!
Not anymore. She blow it.
@@Venus20000 💨
@@Venus20000 literally
@@Venus20000 she’ll be back y’all love black women downfall
@@Amourrrmyself 🤣🤣 but haven't the black women winning been getting love.
And she's very pretty
Yes, pretty here, but I don't even recognize her anymore.
mooky she’s still pretty.
@@ctrezzy11No tatts here with beautiful hair, and now the blonde weave and tatts...She still talented.
mooky like I told someone else she wasn’t produced to please you. It’s her body she can do whatever she wants. She still looks fucking sexy with blonde hair, tatts and her piercing🤷🏽♂️
@@strauqq1 👀
damn, she literally broke her own prediction.
And she just went 10.75... broke the collegiate record🙌🏽🙌🏽🤙🏽
She is a "coaches" star! Energetic, humble, hard work & leader...YES! @LSU rumor has it Sharri has a 3.5 gpa! Yes!
The most motivated runner in our summer track club...
Taka Hendry-Hudson like
#TAKA hey hey I tried to comment on your channel about your hair comments don't work!! Lol anyway cute hair Single??😱💕
she crushed that 10.9, seen her run a 10.7 into a headwind....im predicting a 10.6 for tokyo gold...with hopes of her catching Flo Jo for the world record...10.49 will be hard to reach, it aint been touched in 34 years for a reason....she is such a breath of fresh air
It’s such a shame we don’t get to see her in this summers Olympics. She is what I was looking forward to the most.
fr! for weed smh. so stupid.
@@maddyd8051 so stupid of her to actually smoke lmao. I'm as pro weed as you can be but even my stoner ass would realize to put the weed away until after the games or over 🤓
@@NOLAJET504 shut up
She’s so country when she’s out of breath and I love it. Phenomenal talent!
She always country!
Her personality 💯💯💯💯😫💓💓💓💓
Her name is buzzing more & more I can’t wait to see her make it!! Sponsorships galore 🖤🙏🏾
Right like she’s so cuute omg 😭💕
@@eternallyrising1673 Embarrassment galore aswell.
@@LoftusBlake She has nothing to be ashamed about just lessons learned for her…
@@eternallyrising1673 Was it a proud moment then?Because it can only be one of the two and it definitely wasn't a proud one
WE ARE STILL SUPPORTING YOU SHA’CARRI !!
Why support a loser though?
She just getting started. Great job. Texas
God please give her the start that she’s been fighting so hard for.
She got it. 🎉
Who's here after she ran a record breaking 10.64 at the Olympics Trials???
She did it!!! SHA' CCARI actually ran faster than 10.9 in the 100, she ran a 10.72! She is going to Tokyo for the 2021 Olympics and she will be making history🔥💯 GO FOR THE GOLD 🥇🏅🎖 SHA' CCARI!!!💪🏿🤜🏿🤛🏿👍🏿👌🏿👏🏿👏🏿🕊
I think this video is when she was in highschool not college
“I don’t complain.. I just do it” ❤️❤️❤️❤️
I really LOVE her positive and team player spirit. I really would love to see her in the 2020 Olympics.
Teenage Sha'Carri was adorable. Nice to see that she always had that confidence and hard work ethic.
Here after her big win ❤ just amazing to see the backstory
Wow. She has a calm sweet disposition here, but still a strong spirit of a winner! Nnniicceee... would love to see more of that.
Lookin at Sha’carrii old interviews from HS, AAU, college, HS signing and first turning pro, Sha’carrii was a totally different person. She was nothing like she is now. She was respectful, humble, giddy and full of life. She even was referring to Shelly Ann as Mrs. Shelly and sung Shelly praises. She hugged and shook hands afterward and hugged her competition. Between her switching from her college coach to Dennis Mitchell her whole personality changed. I believe this coach molded her mind into this person that she is now
Wow! Watching this after the Paris Olympics. Sha'Carri seemed so innocent in this video. She has been through a lot.
Wow another great Texas product. I've been following her all this time At LSU and never knew she was training right in my neighborhood😍😍😍😍! Knew it was something I liked about her😂😂😍😍!! Olympic bound
10.75 now. On her way to 10.6. Stay away from men.
Say That Again!!
why she is a woman
@@omarstone1636 You being sarcastic you know what he means
@Eezzy John Aint no us its just you but dont worry bout it you right
Actually, she's going to run a 10.43. Give her a few years. She'll get there.
Not only is she an excellent athlete but I love what she just said when she said she never complains she just does it that's how I was when I ran track I never complained about the workout I just did it plus it was fun
Univ of Texas and Texas A&M must be watching Sha'carri killing it @ LSU and thinking "Damn, the one that got away."
KoolHandDuke i know Florida is we definitely missed out.
@@sflemming90--Oh you'll be fine, Florida sitting pretty on dibs for Tamari Davis' services in a few years. Unless LSU strikes first. LOL.
KoolHandDuke & Briana Williams. Both Florida natives
@@mb042 --The way you typed that, it took me a min to realize you weren't saying Me and Briana Williams are from Fla. But yes, I'm only concerned about Tamari. Briana, born, raised, goes to school in Fla., lives in USA, Has one Amer parent and chose to run for Jamaica. Easy to see why many see her as a traitor. While it's just a foot race, Jams take delight in putting it in USA's face. They low key hate on USA sprinters. So personally, I hope Briana attends college in Jamaica.
She just became the world 100m champion 2023 #Budapest
“I don’t complain. I just do it.”
Hey are you Single😱😱🌸
That's how she smoked weed before her tests, what a dimwit. Doesn't even have discipline to go sober for her a drug test before the Olympics.
That’s crazy!!! Now she’s the fastest woman in the world!!!! 🙏🏾👏🏾👏🏾👏🏾✊🏾✊🏾💪🏾💪🏾💪🏾
Second fastest in the world
@@wssbraxton8322 who’s fastest
@@knottyheadrich5887 sherry Pryce Jamaica
@@fr671 thanks!
She is only 5.1 that’s impressive
She is beautiful 🥰🤩😍😘😘😘😘❣️❤️
......without all the fake eye lashes she uses during a runs.
@@magnetmac1 doesn’t matter?lol she is beautiful with and without them
@@magnetmac1 And yet still doing far better in her life than you are in yours or you wouldn’t be so miserable
@@themfingmfer
I'm not sure why you're personally attacking me. I am not the topic.
@@magnetmac1 I’m not sure why you feel compelled to discuss her appearance in disparaging terms when she’s doing more than you will ever accomplish.
Now this Queen is World Champion. You go Sha'carri! Look at how far you've come! Look at God!
look at her now! fastest woman from america, so proud!!!!
"When it comes to speed I got you" 🏅🏅🏅that's the proof! God! She just a little kid! AMAZING🇺🇲🇺🇲
What, wait is this the killer at LSU right now?!?!? WOW, what a star, she great
Slattermer Slab she went pro so I’m excited to see her with Team USA 🥳🥳
@@svs444 awesome, thanks
So proud of her.., I was here to witness Michael Johnson in the 90’s ., and now Sha’Carri Richardson!..Dallas, Texas
She's so gorgeous being natural without the weaves and crazy lashes. Love her dimples too. Sweet girl.
Wow...this was 3 years ago. The creator of this video must have seen a track superstar back then. And congrats to her becoming an Olympian, all her wins and making the team to Tokyo.
The strange thing about track is distance training work for some coaches, as with others they don't use it at all. A successful coach has his or her methods and there is no right r wrong, its following the coaches training to get maximum output. distance running never hurt, especially in off season.
And then a coach gets an athlete that is so talented no matter how awful that coach is the athlete still succeeds. Like how in less than a year this kid takes .4s off her PR on the way beating all the athletes who made the USA junior squad over her. I’m saying her coaches at this school were lucky, not good.
It builds endurance and is necessary for all runners.
She hit 10.92. It was wind-aided, but she is striving to hit her goal. See big things for her.
Forget 10.92, Sha'carrie just hit 10.75 and set herself apart from all the others in NCAA 100m.
She's absolutely beautiful without the crazy lashes and hair.
@Camille Williams Why? Because I think she's naturally gorgeous without all the extra shit. A bit pretentious aren't you? It behooves you to understand what a compliment is. Take YOUR insecurities somewhere else.
@Camille Williams Oh FFS, I didn't call her hair or lashes ugly. That's your interpretation. I think they're wild and fun, brings out her fun personally. I just think she's naturally gorgeous so get over yourself snowflake.
@@a.randolph8112 I agree, she does look MUCH better in this video. Weird that some people, like Camille, would be offended by that. Meanwhile, there are people in this world that WISH that they could naturally look decent.
@Camille Williams I get what you’re saying. It’s a backhanded compliment.
@Camille Williams u tripping
New record holder. Geaux Tigers!!! She broke a fellow Tiger's record (Dawn Sowell)
She said she would over a year ago can’t wait to see this clip in a commercial
She was already sporting the purple and gold 💜
She’s going pro now she announced today
Word?
Shiddddd why not?
jay blaze yeah go to her IG
Sha'Carrie . You are amazing track runner this has been my first time seeing run on the track. I just want to say...... Sha'Carrie you keep on fulfilling your goals and dreams. May God continue to bless all you do in your life.
Nice to take a look back. Enjoy seeing her run and accelerate towards the end.
Wow!! I bet this Sha’Carri couldn’t even dream about her 10.65 one day. Love it!!!
It is her no more doubts about her not questioning god no more #GloryToGod Positivity Moving Forward #Salute 😌😌😌❤️🔥❤️🔥❤️🔥
Im not question it no more I’m done doing it✅✅✅
Didn’t know she’s from Dallas!! How cool! Rooting for her in Tokyo!! 💕
I don't think I knew who she was until I watched a clip with her walking down the anchor legs in a 4x1 college relay (I was like "who the hell is this!). I decided to look her up and here I am!
After watching her run 10:75 I might add
I just click this cuz it’s motivational to keep going
yes girl!!!! "I don't complain, I just do it!"
Well, that young girl would be proud of what she's done till date!
Fast forward to her running 10.91
help 10.75 at NCAAs she is flying
And SHA' CCARI ran a 10.64 in the Olympic try outs for the 💯 meter!!!🥇🏅🎖
She looks soooo much better without makeup
I agree with you.
She looks good both ways.
@@coolstoriesbroo nah
And now you're an Olympian! Congrats!
LIL BABY BECAME THE WORLD CHAMPION!!! 2:58
Going pro. Don't slack off on the work ethic. Go for that woman's record
After this video, I'm rooting for her. She's got a good heart. I think the depiction media is using to portray her is incorrect. They should have led with this: relatable.
ruclips.net/video/tll2RywhjLE/видео.html
@@Breezy-is4gu 🖕 not clicking on it.
This 3 yrs later! She's Going to win GOLD MEDALS THIS YR BELIEVE THAT
You gotta give her credit. She makes a goal a goal for it.
Huh??
Shakira always keep your head up and look at the very end of the line go for gold and God loves
contrast in personality from then to now
I agree! Lookin at Sha’carrii old interviews from HS, AAU, college, HS signing and first turning pro, Sha’carrii was a totally different person. She was nothing like she is now. She even was referring to Shelly Ann as Mrs. Shelly and sung Shelly praises. She hugged and shook hands afterward and hugged her competition. Between her switching from her college coach to Dennis Mitchell her whole personality changed. I believe this coach molded her mind into this person that she is now
Literally only watching the olympics this year for her, Simone biles and hopefully Jordan Chiles!! Rooting for all of my beautiful queens
Future Olympic gold medalist!
Maybe in 2029
I’m rooting for you Sha’carri. Love from Brazil 🇧🇷
Today 2023 New World Record 100m gold 🏅 . 200m bronce🥉and 4x100m relay gold 🥇 . "I'm not back I'm better" 🔥 🔥 🔥
She is just absolutely adorable! And look where she is now 4 years later the fastest woman alive at 21 years old!
She's not the fastest woman alive. She's the fastest woman in USA. Shelly-Ann Fraser-Price and Elaine Thompson of Jamaica and Dina Asher-Smith of England have faster times than her.
drugs
@@kamilahdouglas1609 Ah yes, I stand corrected. Thanks! They are all amazing!
@ONLY 4C A E S T H E T I C do you have any actual experience or are you talking out of your arse?
This is the real pocket rocket and the next Flo-Jo
IF SHE STAYS HEALTHY AND MOTIVATED.
Please say the next pocket rocket, we love Sha Cari, however respect goes out to Jamaica's Shelly Ann Fraser Pryce.
There is only one pocket rocket.
Until she betters SAF medal haul, the Queen aint giving up her crown
Her Slow Starts then Faster Stronger top speed 2nd half of her races remind me of Evelyn Ashford!
She's come along way to GREATNESS!!! ❤😊
I simply love her
She is so inspiring! ✨
Can y'all talk to ShaKari when she's NOT out of breath 😩🙃😂
Her name is in the title of the video love lol and smh
@@deepee4323 right lol . Like cmon at least get her name right . It ain’t hard 🙄
We all make mistakes and no one is above them. Learn from it and move on. I’m still rooting for you and anticipating your comeback. You got this Sha’Carri.
Congratulations Little Sister
THE NEXT ALYSON FELIX
This little baby right here!!! I’m so rooting for you baby girl!!!!
THATS WHAT'S up right there sister girl... I'm proud of you.... Keep doing your thang
I simply adore her! Now the entire world knows her greatness
Sha’Carri vs. Blessing is going to be quite a race.
To love you is to respect you to respect you is run with you.dont stop 70.❤❤❤❤❤❤❤❤❤❤😮😊🎉
Keep God with you, acknowledge him for that speed!!!
All Honor and Glory...
AMEN AMEN. All good things are a blessing from the most high!
Long distance running dosen't need speed. And It also has science behind it. In order to be a great long distance runner you also need to be built for it genetically. Hard work can only get you so far. East African have the best long distance runners In the word because they use higher percentage of their fast twitch muscles fibers. Which is responsible for muscle endurance. While the fast twitch muscle fibers are responsible for speed and explosiveness. So It's not a coincidence why East Africans dominate the long distance running and West African short distance running. Which Is why you also don't have many top East Africans basketball ball players or boxers and mma fighters.
Warm-ups first, then stretch because hot muscles expand easier than cooler ones. Then do Isometrics to make legs, torso, and arms springy. Then do Plyometrics and Cardio. On the side weights. This is the ultimate workout plan but ultimate time and hard work is what makes the winners.
This girl is a once in 40 year talent
This YOUNGLADY has been
**THE ISH** Grandma👑 played an intricate role in her STARDOM!!!❤💃🏽💯🎯🏃🏽♀️🏃🏽♀️#TEAMSHACARRITOKYO