आँखों की रोशनी बढ़ाने के लिए योगासन | Eye Yoga Exercises to Improve Vision | Yogawale

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  • Опубликовано: 16 окт 2024
  • Hello Friends, I'm Monika. Welcome to our RUclips Channel YOGAWALE.
    इस वीडियो में मैंने आपको आंखों की रोशनी बढ़ाने के बहुत ही आसान योगासन के बारे में बताया है, जिससे आप अपनी आंखों की रोशनी बढ़ा सकते हैं जिससे आपको चश्मा भी नहीं लगाना पड़ेगा।
    In this video, I have told you about a very easy yoga asana to increase eyesight, by which you can increase your eyesight so that you will not even have to wear glasses.
    Watch Some important videos which are very beneficial for your health.
    Breathing Techniques to Increase Oxygen Level - • Breathing Techniques t...
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    Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
    Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
    Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
    Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
    Frequently Asked Questions:
    yoga for eye health
    yoga to remove eye glasses
    yoga for eyesight improvement
    आँखों की रोशनी बढ़ाने के लिए योगासन
    eye yoga exercises to improve vision
    ankho ki roshni badhane ke liye yoga
    ankho ki roshni badhane ke liye exercise
    yoga exercise for eye vision improvement
    Connect with us on Social Media:
    RUclips: / yogawale
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    Twitter: / yoginimonika
    #eyevision #yoga
    Disclaimer:
    Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. All credit for copyright material used in video goes to a respected owner.

Комментарии • 384

  • @dineshkumarverma5913
    @dineshkumarverma5913 26 дней назад +2

    राम राम जी आपका बताया हुआ योग मेरे लिए बहुत ही फायदेमंद साबित हो रहा है आपने पाइल्स का योग बताया था उसमे मुझे एक तिहाही फायदा मात्र एक हप्ते में मिला है आपका बहुत बहुत धन्यवाद राम राम जी 🙏

    • @Yogawale
      @Yogawale  26 дней назад +2

      Sunkar acha laga 😊😊🙏🏻🙏🏻

  • @hindustantechno3132
    @hindustantechno3132 7 месяцев назад +6

    Thanks for your video
    Thanks ji madam ji
    Door ka kewal kam dikhe to koun sa yog our bhojan men koun sa upay batayen

  • @sumitramewara5291
    @sumitramewara5291 Месяц назад +1

    वेरी गुड वीडियो आंखों की व्यायाम के लिए बहुत अच्छा प्रयास बताया आपने इसके लिए बधाई

  • @savitrikumawat5924
    @savitrikumawat5924 6 месяцев назад +4

    Yes

  • @Julikumari0212
    @Julikumari0212 6 месяцев назад +1

    Ye bohat achha video hai ab mai roj ye yoga Karu ge Thank you didi🙏🙏🙏🙏🙏🙏🙏....

    • @Yogawale
      @Yogawale  6 месяцев назад

      Sure dear ☺️🙏🏻

  • @JaantaRaja
    @JaantaRaja 20 дней назад

    Hello....Didi you have share amazing video which is so useful information & effective.I will try this eye exercise regularly.Hope will get good result.Thank you so much. Stay blessed always.

    • @Yogawale
      @Yogawale  18 дней назад

      All the best it will help you for sure 🙏🏻😊

  • @rajeshpandia6055
    @rajeshpandia6055 9 месяцев назад +1

    Bahut hi achchhi jankari di hai aapne.....Thanks

    • @Yogawale
      @Yogawale  9 месяцев назад

      Welcome 🤗

    • @Swati1-rc7vb
      @Swati1-rc7vb 8 месяцев назад

      Aapko benefit hua ???😊 plz reply me

  • @santoshiyadavsantoshi8464
    @santoshiyadavsantoshi8464 2 месяца назад

    बहुत अच्छा समझ देने के लिए धन्यवाद 😢

  • @chandansinghrajput2042
    @chandansinghrajput2042 2 года назад +9

    Thanks, very nice with Excellent explanation 🙏🙏🙏

  • @surendrayadab599
    @surendrayadab599 Месяц назад +1

    Thanks you monika ⚘️

  • @narendragautam5138
    @narendragautam5138 6 месяцев назад +1

    बहुत अच्छा समझा रहे हो।

    • @Yogawale
      @Yogawale  6 месяцев назад

      ☺️🙏🏻

  • @ramsarode9718
    @ramsarode9718 20 дней назад

    Thank you so much ❤

    • @Yogawale
      @Yogawale  18 дней назад +1

      You're welcome 😊

  • @NikitaTiwari-w4u
    @NikitaTiwari-w4u Год назад +2

    Mam is exercise ka time kya hai morning me ya kabhi bhi

  • @ParveenKumari-is6hg
    @ParveenKumari-is6hg 5 месяцев назад

    Thanku monika ji aapne acha smjhaya..... M chahti hu ki aap shuger valo ke liye. Bhi btaye aakho ke bare m or jo puri boday

    • @Yogawale
      @Yogawale  5 месяцев назад

      Sure my dear 🙏🏻😘

  • @SourabhKumarverma-z6k
    @SourabhKumarverma-z6k 22 дня назад

    Thank you madam ❤❤❤

    • @Yogawale
      @Yogawale  18 дней назад

      You're welcome 😊

  • @OmprakashSingh-fn7xx
    @OmprakashSingh-fn7xx Год назад +3

    Hello didi mere ko bhi kam dikhai dene lga hai . Kya sach me is exercises se akho ki roshni pahle jaisi ho jayegi .

  • @BasantiKushwaha-y7y
    @BasantiKushwaha-y7y 8 месяцев назад +2

    Thanks a lot of you dear di❤❤❤

  • @anshikarabidas5297
    @anshikarabidas5297 6 месяцев назад +1

    Bahut aacha batati ho aap

  • @yashjangra5020
    @yashjangra5020 Год назад +2

    My question is ye exercise karne se spacks hat jayenge

  • @SSvyas-mz7bu
    @SSvyas-mz7bu 3 месяца назад

    Is any exercise for remove eye floaters, kindly suggest 🙏

  • @satyaprakashyadav2766
    @satyaprakashyadav2766 2 месяца назад +4

    आंखों का योगाभ्यास खड़ा हो कर या बैठ कर किस्में अधिक लाभ मिलता है

  • @BindaasChori___55
    @BindaasChori___55 4 месяца назад +1

    Bahot achche se samjhaya diii thanks

    • @Yogawale
      @Yogawale  4 месяца назад

      🙏🏻☺️

  • @manojgupta-et9qj
    @manojgupta-et9qj Месяц назад

    Thanks you for this help

  • @bhaukharde9349
    @bhaukharde9349 8 месяцев назад

    Experience should be done with spects or without?

  • @NandniRathor-i5q
    @NandniRathor-i5q Месяц назад +1

    Thanku

  • @YamsharuMager
    @YamsharuMager 3 месяца назад

    Thank you monika didi 😊❤😊

  • @Surajkumar-eo3ub
    @Surajkumar-eo3ub Год назад +3

    Very nice video, Ankho se kam dikhna ya dhundla dikhta ho to Planet Ayurveda ka Jasnoor Eyedrops le sakte hai, sath me Angle Eye Vitals capsule bhi sakte isse aap bina chashme ke bhi achhe dekh sakte ho, mujhe bhi pehle door ki cheeje dhundla dikh rha tha fir mene chasma banwaya tha, but me bina chashme ke bhi achhe se dekh sakta hu. Thanks to Planet Ayurveda♥♥

  • @devananddevredevre8138
    @devananddevredevre8138 Год назад

    बहुत आछी information दी madam आपणे एक बात आपसे कि। आपणे योगा के।बारेमे अभी information देदी
    आपणे normal मेडीकल ईसका फायदा
    होगा कया। please बताओ ना madam
    आपणे आछी information देदी thank you madam

  • @madansingh1277
    @madansingh1277 4 месяца назад

    Mam ye yoga chasma laga kar kare ya bina chasme ke

  • @GokulDas-r9d
    @GokulDas-r9d 4 дня назад

    Keya myopia pura thik hota hai....?

  • @kuleshwar5270
    @kuleshwar5270 5 месяцев назад

    Ma'am kya is exercise se -1.50 spectacle hat sakta hai?

  • @ashokvikhar6102
    @ashokvikhar6102 2 года назад +2

    Meri yek akh palkti rahti hai 10 din huye hai kuch uske liye yoga hai kya Didi please bataeye bohut Bohot pareshan hai please share mi

  • @fitwithshubh
    @fitwithshubh 8 месяцев назад

    Thank uuuuuuuu dear mam 💕

    • @Yogawale
      @Yogawale  8 месяцев назад

      🙏🏻😊

  • @bhaukharde9349
    @bhaukharde9349 8 месяцев назад

    Thank you very much

  • @shiv-yh7hi
    @shiv-yh7hi 5 месяцев назад

    aap ne eye ke liye jo exisersize batayee bahhot achha laga dhanbad

    • @Yogawale
      @Yogawale  5 месяцев назад

      Welcome dear

  • @ilyasmohammadkhan6412
    @ilyasmohammadkhan6412 4 месяца назад

    Mash Allah Bhat asaamn aur easy allahpak app ko khush rakhay

  • @omgour7525
    @omgour7525 Год назад +41

    बहुत ही अच्छा समझा रहे हो 🙏 आप मोनिका जी👌👍

  • @Aasta410
    @Aasta410 2 месяца назад

    Ma'am motiyavind kam karne ki exercise btaye ❤

  • @singhabm08
    @singhabm08 Год назад +1

    Madam eye pain ka bhi yehi exercise hoga kya ?

  • @savitachaudhary8915
    @savitachaudhary8915 3 месяца назад +1

    Dark circles kaise hataye

  • @AnujkumarAnuj-yl1mp
    @AnujkumarAnuj-yl1mp 3 месяца назад +4

    थैंक यू मैं ऐसे ही वीडियो बनाते रहिएगा

  • @Studyzone-e7x
    @Studyzone-e7x 3 месяца назад

    Maim mujhe -2 D ka lense laga hai aur mai bahut pareshan hu . Ap hame yah bataiye kitane din exercise kare ki mera glass hat jayega permanent ke liye

  • @savitasharma9583
    @savitasharma9583 3 месяца назад

    Thnku ji ❤

  • @rameshbharbhar8896
    @rameshbharbhar8896 5 месяцев назад

    Thank you sister l from Nepal

    • @Yogawale
      @Yogawale  5 месяцев назад

      Welcome 😊

  • @madanchoudhary3951
    @madanchoudhary3951 3 месяца назад

    Dry eyes ka problem he home remedies batayan kya. Khana chahiye

  • @smitadate2941
    @smitadate2941 Год назад +3

    Very good information thanks God bless you

  • @visvas2714
    @visvas2714 9 месяцев назад +2

    Ye experience kitne baje karni hai

  • @laxmi2952
    @laxmi2952 Год назад +1

    bahut Achcha samjhaya aapane thank u

  • @Funny__memes3838
    @Funny__memes3838 2 месяца назад

    Di meri eyisght. Boht jada km h mere chasma lga h 3no ka is se kitne time me shi hojayega plz reply me

  • @shivanirawatupsc
    @shivanirawatupsc Год назад

    Isska koi side-effects to nhi hoga Diii please tell me

  • @rajendrapathak5847
    @rajendrapathak5847 Год назад +2

    Very very nice explanation of yoga thanks you

  • @hpbacheli3001
    @hpbacheli3001 3 месяца назад

    Maim ji student life me kon se yoga karna chahiye hai

    • @Yogawale
      @Yogawale  3 месяца назад

      स्‍टूडेंट्स के लिए योगासन | 5 Easy Yoga Asanas for Students | Exercise and Yoga for Students
      ruclips.net/video/C2nnkaWhelQ/видео.html

  • @baidyaprakashrautaray1903
    @baidyaprakashrautaray1903 16 дней назад

    Didi Up/down double vision ko kese thik kare?

  • @anilkumarsingh6707
    @anilkumarsingh6707 Год назад

    Thanks mam

  • @PritiKumari-xy7gv
    @PritiKumari-xy7gv 4 месяца назад

    Mera number -11 h to exercise krne se faida hoga kya mam please bataye

    • @Yogawale
      @Yogawale  4 месяца назад

      Dear eyes ke liye kaafi effective hai ☺️🙏🏻

  • @subhashnayak3996
    @subhashnayak3996 Год назад

    धन्यवाद, बहुत अच्छा सिखाया,मॅडम जी

    • @Yogawale
      @Yogawale  Год назад +1

      Bahot sukriya Subhash ji 🙏🏻☺️

  • @itzkohli7938
    @itzkohli7938 Месяц назад

    Dii Coluer blindness K Liye koi video Bnado please 🙏

    • @Yogawale
      @Yogawale  Месяц назад

      Sure dear soon😊

  • @pallabkalita7255
    @pallabkalita7255 Год назад

    My child age 6 yrs 9 month but dur sa black bord ka words delhana sa problem ha. Kiya sasma lana chiya ya exceress sa thik hoga please answer me. Assam

  • @SatishTakhur
    @SatishTakhur 26 дней назад +1

    ❤❤❤

  • @nikhiltoppo6931
    @nikhiltoppo6931 2 года назад +3

    Thanku madam

  • @shaikhhasibul2320
    @shaikhhasibul2320 Год назад +1

    Mere chasmai ka number -5 hai kiya thik ho sakta hai?

  • @AshokKumar-yz8sl
    @AshokKumar-yz8sl 4 месяца назад

    Thank you

  • @MonikaKashyap768
    @MonikaKashyap768 10 месяцев назад

    mere ankhen bhaut dard karte hai monika ji thx explain btane ke liye

    • @Yogawale
      @Yogawale  10 месяцев назад

      Welcome 🤗

  • @shantarampacharne2187
    @shantarampacharne2187 Год назад

    Thanku so much

  • @sunandasasane-xb3lk
    @sunandasasane-xb3lk 4 месяца назад

    बहुत पसंद आई आपकी व्हिडीओ मस्त्❤❤❤❤❤❤❤❤❤❤

    • @Yogawale
      @Yogawale  4 месяца назад

      😘🙏🏻

  • @meeras9507
    @meeras9507 2 месяца назад

    बहुत बहुत धन्यवाद जी 🙏

  • @MANISHKUMAR-mz4mx
    @MANISHKUMAR-mz4mx Год назад +1

    6/9se 6/6 ho sakta hai kya please reply

  • @amarasandha9009
    @amarasandha9009 Год назад

    Thanks big sister 😊

  • @sukhdevmandal9131
    @sukhdevmandal9131 Год назад +2

    बहुत अच्छा आंखों का योग अभ्यास ❤❤❤❤❤❤❤❤❤❤

  • @SudhangshuKumarBiswas-f3v
    @SudhangshuKumarBiswas-f3v Месяц назад

    Acha ha retina problem or uvea problem rahana sa kar sakti hu

  • @ozadarshakbhai4688
    @ozadarshakbhai4688 Год назад

    Thank you madam

  • @maafarming4790
    @maafarming4790 Год назад

    Pregnancy main kar saktee he ya nahi

  • @alwayssmile8159
    @alwayssmile8159 3 месяца назад

    Mam palako jhap kana nhi hota kya

  • @HarikishanSingh-y6y
    @HarikishanSingh-y6y Месяц назад

    Vari good video Mari aye Mai derd rhta hai koi slah de

    • @Yogawale
      @Yogawale  Месяц назад

      Dear screen time kam use kare and yoga jo bataaye h unhe follow kiziye

  • @ajitkumarnayak8572
    @ajitkumarnayak8572 5 месяцев назад

    Yr every video very nice. From. Kashmir. Defence me hu

    • @Yogawale
      @Yogawale  5 месяцев назад

      Thanks and welcome☺️🙏🏻

  • @murlidharpai602
    @murlidharpai602 Год назад

    Nice explanation. Thanks.

  • @kishanchautraaadmi6045
    @kishanchautraaadmi6045 4 месяца назад

    Ise karne k kitni der baad khana ..........khana chajiye

    • @Yogawale
      @Yogawale  4 месяца назад

      Ap 15-20 min bad kha sakte h

  • @lavishkumar1925
    @lavishkumar1925 Год назад

    Mam meri matashri ko yhi problrm h isse confirm h ki thik ho jayegi

  • @vijayalakshmiv6635
    @vijayalakshmiv6635 10 месяцев назад +2

    बहुत अच्छा लगा आंखों का व्यायाम

  • @Mester_Sohil_Pro
    @Mester_Sohil_Pro Год назад

    Exercise kitne din tak karni hai aur kitne din mein fabric dekhega

  • @yasminrose1651
    @yasminrose1651 3 месяца назад

    Maim mujhe motiyabind ka sikayat hai Kiya viña opretion k tik ho sakta h

    • @Yogawale
      @Yogawale  3 месяца назад

      Nhi dear iske liye apko operation karwana hoga sorry to say 🙏🏻

  • @gokulsuryavanshi6667
    @gokulsuryavanshi6667 Год назад

    आंखों की एक्सरसाइज चश्मा उतार के करना है या लगाकर

  • @s16kkvlogs
    @s16kkvlogs 3 месяца назад

    Tqsm ma'am 🙏🏾

  • @zubairahmed5203
    @zubairahmed5203 4 месяца назад

    Pregnancy ke liye yoga bataye

    • @Yogawale
      @Yogawale  4 месяца назад

      Dear apko mere isi channel par videos mil jaayega
      Ap jarur visit kiziye

  • @vikkyupadhyay4344
    @vikkyupadhyay4344 Год назад

    Mam one question ye vyam fin me kitni br kr skte hai or kiss time krna better rahega

    • @Yogawale
      @Yogawale  Год назад

      Ap morning me kisiye 3 bar reapet karnge har ek exercise ko

  • @JiteshKumar-bs2hf
    @JiteshKumar-bs2hf 5 месяцев назад

    Bhaut hi aacha exercise aapne bataya hai aacha lga hai❤

  • @roopsidhu4301
    @roopsidhu4301 5 месяцев назад

    Thnx monika ji v nice

    • @Yogawale
      @Yogawale  5 месяцев назад

      🙏🏻☺️

    • @lokeshjoshi1619
      @lokeshjoshi1619 3 месяца назад

      ​@@Yogawalehlo

    • @lokeshjoshi1619
      @lokeshjoshi1619 3 месяца назад

      Mam mai defence ki tayari krta hu mere eye se dhoondla dikhai deta hai

    • @lokeshjoshi1619
      @lokeshjoshi1619 3 месяца назад

      Medical fail ho gya mam 😭

    • @lokeshjoshi1619
      @lokeshjoshi1619 3 месяца назад

      Ye exercise se aram ho jayega na mam

  • @ravigughane332
    @ravigughane332 3 месяца назад

    थँक्यू मॅडम

  • @shubhibhatnagarblogs3085
    @shubhibhatnagarblogs3085 6 месяцев назад

    Mje bhi chashma lgana acha nahi lgta lkn jabardasti lagana pdta hai mri 10saal hogye chashma lgate hue kya is wxercise se meri ankhein shi hojyegnhi ya nahi

    • @Yogawale
      @Yogawale  6 месяцев назад

      Dear aankho par bahot acha effect aayega ap jarur kiziye

    • @shubhibhatnagarblogs3085
      @shubhibhatnagarblogs3085 6 месяцев назад

      @@Yogawale ok thankuu mai jarur krungi aj se hi

  • @OmprakashJi-du6xd
    @OmprakashJi-du6xd Год назад

    Thank. Monika

  • @MousumiKundu-t4b
    @MousumiKundu-t4b Год назад

    Tanks mam

  • @supriyamohanty3108
    @supriyamohanty3108 11 месяцев назад

    Jitni chije dikhai apne 1 sath karna hai kya

  • @gurmukhsingh6058
    @gurmukhsingh6058 Год назад

    Any medicine or tonix

  • @fashionhuballinone2655
    @fashionhuballinone2655 7 месяцев назад

    Very helpful video

  • @RajendraBole-y1t
    @RajendraBole-y1t 11 месяцев назад

    Kupch sunder madam

  • @GitanjaliVishwakarma-e2c
    @GitanjaliVishwakarma-e2c 3 месяца назад +1

    Nikat drishti dosh k liye ye yogah

  • @ramudaykumar8393
    @ramudaykumar8393 8 месяцев назад +1

    Ram uday kumar
    Aakhon aankhon ka Roshani nahin badh Raha hai iska kya

  • @dilipruparel6180
    @dilipruparel6180 11 месяцев назад

    🙏Very very nice Monika Mem

  • @anilshinde2211
    @anilshinde2211 6 месяцев назад

    Very nice information

  • @ridhi_music
    @ridhi_music 9 месяцев назад +1

    Video very good 👍