Changing To This Diet DOUBLES Cholesterol Reduction! 😮 | Chris Gardner | The Proof Shorts EP

Christopher Gardner unpacks a groundbreaking study on diet and cholesterol. Discover how a plant-based approach doubled LDL reduction compared to a convenience food diet, even with matched fat content. Learn why fibre and antioxidants might be the unsung heroes in the battle against high cholesterol.
Stream the full episode on RUclips: • Vegan vs. Omnivore: Un...
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