घुटनों में ग्रीस बढ़ाने का सबसे तेज तरीका | Joint Pain , Knee Pain, Ghutno Ki Greece Kaise Badhaye

[@jasvirNagra8125]

Aap Bohat Hi Achhe Se Samjhate Ho Madhu Mem Thanx❤️🌹🙏👌💯☑️

[@luteri12345]

Excellent. Prof M.R Jain

[@YogJourney]

Thanks Prof !!

[@anilkumarpunekar2323]

आदरणीय मधू मॅडम,
आपको सादर प्रणाम
आपने मनुष्य को शारीरिक और मानसिक विकार से मुक्ती पाने के लिए योग्य,अनुलोम विलोम के माध्यम से बहोत अच्छा मार्ग और मार्गदर्शन किया और कर रहे हो , वो सबसे सुलभ, और नंबर वन है। मुझे बहोत अच्छा लगा और मै उसका प्रयोग कर रहा हू ,मुझे अच्छा लाभ हो रहा है।
आपका बहोत बहोत धन्यवाद
आपका शुभचिंतक
अनिलकुमार पुणेकर

[@YogJourney]

My pleasure!!

[@bimlasharma9802]

aap bhut achhye se samchhate ho thanks.

[@indiradavetrivedi.yogeshtr3374]

Aap ko bahut bahut shubhkamnaye

[@olybasu5153]

Om Shanti. God bless you. Very good information

[@shakuntalaramchand6959]

JAI SHREE RADHE KRUSHNA 🙏💐🙏😘😘🙌🙌

[@ravindrasinghpatil735]

Very good information

[@satyawati7233]

Thank you 💕 bahanji very good advice ❤

[@rajukalaparakh8947]

Very useful 🙏

[@amankhan1610]

God bless you. Lahore Pakistan

[@YogJourney]

🙏

[@sanakshrestha5505]

Tkns a lot Madhu ji..

[@shreejashibulalachary3112]

Mam you are wonderful. All your remedies are amazing...mam aapke haath ke fingers ketne khoobsurat hai 😊

[@YogJourney]

Thanks!!

[@sabitasharma3525]

Thank you ma'am 😊 God bless you 🙏

[@sejalbendabhi5610]

મુદ્રસે muje bahut fhayida hota he txxx

[@KamlaKlaire]

Good morning very nice information I’m 78 years old lady I walk every day and talk with my friends and family God bless you from u k 🌹🌹

[@moisesgoes886]

Very good advice

[@AmanJain-sn2by]

Superb explanation way is outstanding. 👌❤️👍

[@YogJourney]

Glad you liked it

[@meerabharvani9615]

Good Morning Mam
Good video for elderly people
Sab ki duaaon aap ke saath hain
Thanx a lot
Enjoy ur Sunday with family

[@YogJourney]

Thanks!! Stay blessed

[@meerabharvani9615]

Almighty Blessings
🙏🙏🙏

[@Rosesandjasmin1266]

Very nice mam

[@sushmamehra4716]

Thank you very much.

[@YogJourney]

You are welcome!

[@shradhanandgoel9503]

Madhu Ji-Namaskar
Aapka Bahut Bahut Dhanyawad.Mai Aapke Channel Ko Dekhta Rahata Hoo.n
Mai 77yrs.Ka Hoo.n Ishwar Ki Kirpa Se Mujhe Abhi Tak Dawai Lene Ki Zaroorat Nahi Pari.Lakin Mai Dhoodh Ya Chai Me Bahut Hee Zyada Boora Daal Kar Peeta Hoo.n
Aap Samajhiye Ki Zaroorat Se Bhi Bahut Hee Zyada.
Ghar Me Sab Log Mujhe Is Adadat Ko Chorne Ke Liye Bolte Hai Jo Mai Nahi Chor Pata.
Vaise Mai yog Aasan Niyam Poorvak Karta Rahata Hoo.n Aur Khane Par Bhi Poora Control Hai.
Ek Baat Aur Hai Ki Mai Khana Bahut Hee Der Tak Khata Hoo.n Sirf 2 Roti Aur 1katori Daal Khane Me Hee 45 Minute Lag Jate Hai.Jab Tak 1-1 Bite Ka Poora Ras Khatam Nahi Ho Jata,Mai Use Nigal Nahi Sakta.
2-Chalte Firte Ya Dorte Bhagte Me Sans Hamesha Naak Se Hee Leta Hoo.n Aur Naak Se Hee Chorta Hoo.n
To Ab Aap Se Ye Pata Karna Chahta Hoo.n Ki Is Zyada Meetha Lene Ki Adadat Kaise Chor Sakta Hoo.n ?
Is Adadat Ko Chorna Kya Bahut Zaroori Hai ?

[@dharmeshnaik5338]

Very Nice Information 👌🏽 👍🏾 ❤

[@grai7129]

बहुत प्रणाम🙏🙏🙏🌹।

[@pramodmathur2156]

बहुत बहुत धन्यवाद मेंम🙏🙏

[@YogJourney]

आभार

[@krishnabirla3701]

Sadar pranam🙏🙏💓💓🌺🌼🌺🌼🌺Res.Didi

[@jayasachdeva6450]

Thanku so mush di

[@jyotihilwadikar2296]

Thank you

[@chandajain192]

Very useful information ❤

[@YogJourney]

Thanks a lot

[@BinapaniBharali-y5k]

Thanks madam

[@dilipkumaragarwal4094]

Aap ek MA ki tarah samjhati hain.. bahut achha lagta hai

[@YogJourney]

My pleasure!!

[@muhammad6057]

Very good didi. Thank you very much

[@SanjayKumar-do1iy]

Ram ramji

[@veenajha8578]

सुंदर

[@madhukarbhandure1534]

मधु जी धंवाद

[@abhasrivastava7702]

We r greatful to u sir

[@abhasrivastava7702]

Sorry mam

[@YogJourney]

Stay blessed

[@dilipprasadgupta8153]

Very nice mam

[@savitagulati2164]

Such inspiring video. .. thanku Mam'm 😊❤

[@YogJourney]

my pleasure!!

[@ManeshankarMane]

Ok thanku

[@MadanSingh-zn2oj]

Very nice Maam thank you so much for precious advice

[@YogJourney]

Thanks and welcome

[@nirmalgoel7560]

Every thing you tell us very important and very nicly explained God bless you mam Namaste

[@YogJourney]

Stay blessed

[@shyamagrawal5294]

Thanks again

[@SantoshiMaaMP]

It's very nice 👍🌹🌹🌹🙏

[@SantoshiMaaMP]

Thank you so much 🙏🙏🌹🌹🌹🙏

[@YogJourney]

Welcome

[@loveyouzindagi6727]

Very nice

[@pranabdutta8333]

Thankyou

[@anissayani4984]

I respect you very much for your mentioning "SWAM" I have not seen this advise in any other video.

[@YogJourney]

My pleasure

[@JhodhaSikre-x9l]

मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, RUclips पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.
🪼🎉🎋🎋

[@pankajsaxena3134]

Thanks, 🙏 madam.

[@YogJourney]

Most welcome 😊

[@anitapokhriyal6595]

Very nice video ❤thanks.

[@anilbhatia9362]

Thank you for the valuable information

[@YogJourney]

My pleasure

[@ushahemrajani4135]

Thank you 😊😊😊

[@madhuchopra8589]

Waheguru jii ❤️

[@janabaikatodi1906]

Tq sooo much for this useful information🙏 God bless you❤ 💚🌹💚🌹💚💖

[@YogJourney]

Thank you too

[@anitavaid6273]

Thanks madhu ji pls tell us seasame seeds benefits too

[@YogJourney]

Ok sure

[@nileshjog]

Nice information

[@sudeshkapoor6826]

Me 84 😊doing these exercises daily. I can not stand I can not walk .taking walnuts a ye😊😊😊😊

[@narendrasinghshaktawat4617]

Very useful information madam 🙏🙏🙏🙏

[@GHOUSE171]

GOD BLESS U ALWAYS MADAM

[@riharahim9789]

Could yoy plz make video on collites, than you söö much ❤

[@reetamalikery500]

God bless you

[@sanjay6419]

Hello madam Ji namaste aapki baten sunkar bahut Achcha lag raha hai madam Mere Pyar Mein Bhi Jhunjhunu jaati hai aur Kamar Mein Dard rahata Hai

[@sudeshsingal-p1y]

Thank you Madhu ji aap please link bhi jaroor likhen hum kisi ko Bahar share kar saken.

[@YogJourney]

Video ke neeche hi share option se direct share kar sakte hain

[@SanjayKumar-do1iy]

Supr

[@bhanjichavda7334]

Takamariyana bee triji vastu

[@mrsrasheedkhan8101]

Thank u Madhu Chaudhari bahut Achcha samjhati hai bilkul apni Man Aur bahan ki tarah love ko Khush Rakhe aur Urdu mein jyada Samjhane ki koshish karen Ham Pakistani Hain Hamen Hindi nahin aati Urdu mein samjhaen jyadatar Taki Ham aapse Aur Bhi Musafir ho sake

[@mrsrasheedkhan8101]

Love yuga

[@manojpersonal7827]

Akrod, flex seed aur tisara kaunsa seed hai?

[@gopakumarkurup1415]

🙏

[@harbindersinghjagpal626]

Akhrot100g+alsi bij 50g+chia seed 50g ese kine din khana hai

[@heeraldimpleshastri4294]

Madam,🎉Namaste,
Vayu mudra kitni der ewam kitni baar karna chahiyei ji??

[@pawarsampat]

सफेद दाग के लिए आप व्हिडिओ बनाये

[@sulbhamohite6238]

Another question is do we need to soak the walnuts? Because ayurveda tells us to soak all the nuts.

[@rameshkharab8491]

Mam, teesari cheej kya hai, fir se batayen

[@randhirsingh4679]

Kya ye remedy diabetic patient ko de sakte hai kya

[@royalqueencreations]

Dore ka ilaj bhi bataiye please🙏🙏🙏

[@kalpanashah371]

Walnut flex seed,n chia seeds

[@PreetiSharma-kk8eg]

Kab kis samay per Lena he

[@SantoshMore-j2g]

हात व पाय थरथरत्या

[@vidhyasugand9195]

For knee swelling did knee replacement stiffness sujjest exercise

[@YogJourney]

visit channel

[@MeenakshiSoni-r6n]

Nice

[@YogJourney]

Thanks

[@sulbhamohite6238]

Thank you for all the information. When you say half a katori oil, I am not sure how much. Can you please tell me if it is 4 Oz?

[@JhodhaSikre-x9l]

मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, RUclips पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.
☆☆♧♧

[@RinaJagadev-mf8jo]

Madam ghutne dard hotahe Topher kapalvati pranayam kesekare

[@tilokaniparmanand6304]

Chia seed kya hota hai

[@jogenderdahiya4840]

Mdhu ji kya til ka tel bhi le skte h

[@rameshverma8052]

हर्निया ठीक करने का योग बताने का kast करें

[@kalpanashah371]

Walnut ,flex seeds chia seed and oil Sarson oil methi n ajwain mix n keep for seven days

[@shradhanandgoel9503]

Madhu Ji-Namaskar
Mai Ek Baat Batani Bhool Gaya Ki Mai Dhoodh Subha Aur Sham Sirf 2 Baar Peeta Hoo.n Isee Prakar Chai Bhi Kabhi 1 Baar Ya 2 Baar Peeta Hoo.n

[@ranjanajain6354]

Chia seeds aur flax seed roast kar k pisna hai kya

[@girishpatel3653]

Tintnus se pidit hu accident ki vajah se, likin ek bar srdarshan kriya k abhyas Kara tha to unfortunately Kan ki aavaz aavaz badhni continue ho hagi, please guide me kya ye breathing exercises kan k andaruni najuk body part pe kargat rahehi.. please guide jarur kijiyega..PRANAM

[@indumulchandani5076]

Mam, can we add some makhana to this powder..pls reply

[@PSBIRARI-ft7rj]

दिदी आप खुबा के लिए उपाय बताऐ

[@govindagurung5903]

How to do kapalbhati plz say it properly

[@JhodhaSikre-x9l]

मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, RUclips पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.
🪬🪬🪷🪷

[@veenasuri9213]

Thanks Madamji please aapnekha kapal baati karni chaie ye har koi nahi janta please aik baar please karke dikha diya kare so hame Pata ch jaye kya kapal baati hai

[@madhukardharmadhikari297]

I have no B.P....no sugar.......noheart trouble.....andmy hemoglobin is..15 .....what will you suggest more positive and strong medicine..yogasan...yogakriya according to your ownway

[@suhasoak2535]

जब हम दिरध श्वास लेते है तो पेट अनदर जाता है क्या ये सहि है

[@ghanshyamdadsena538]

Kya tifhala ka churn way Pitt cuph or dos Ko during karne me sahayak hote hai to eesaka eesaka estmal bataiye

[@shamalumb4457]

Teesari chij kya btao hai .uska pta nhi chla

[@AnjanaSingh-do9in]

Mai cytika se pareshan hu 5 sall ho gye h L 4 se s1 tak nase block h mai chalne me pair me chicao h bahut der ke baad chalne layak pair badhta h

[@JhodhaSikre-x9l]

मेरी नाॅरमल डिलिवरी के बाद कमर मे बोहोत दर्द होने लगाथा मूझे बेठने मे तखलिफ होरहि हे डिलेवरी बाद दर्द जादा बड गया था मेरे भाई ने मुझे rumatol capsule, Livcon Capsule, RUMATOL oil, RUclips पे देखा था ( meesho ) se मगवाई सुरू किया मुझे 1 हफ्ते मे आराम मीलना सुरू हो गया मैने हे दवाई 2_3 months contine की तो अब मूझे आराम हे.
🪅🪅🪅

[@madhubhagat7343]

Mere face par v gatiya ho gya h uske lye kya kar na hoga

[@sarabjitkaur6172]

Mam sund. Ja alsi koi v garm cheej mai kha nhi sakdi pl dasna mai ki kra je mai lassi ja kush v kha di ha te Sara sreer hi dukhda hai pl mam dasna jrur mai bhut persahan ha pl 🙏dasna

[@AmritaRathore-kd5ty]

Ye fotmula lena mb he night ya morning me or khana khane ke bad ya phle

[@sadhnatomar2338]

मैम पित्त और वायु दोनों की समस्या है। गर्म चीज नही खा सकती क्या इन्हें भिगोकर खा सकते हैं?

[@lalitsevta9046]

Mam apne ghutne ke GAP ke baare mai toh apne btaya hi nhi....jaldi kaise cover kre

[@bhawanichhetrikosamaya9026]

साम सबेरे किस समय खाना है? खानाके वाद कि खानेसे पहले?

[@vivekbhandari3017]

क्या उच रक्त चाप में कपालभाति करसकते है?