ONLY 50 Calories DONUTS!! 😱 Yes it's possible and they're AMAZING! Low Calorie Donut Recipe!🍩

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  • Опубликовано: 10 дек 2024

Комментарии • 886

  • @emmasgoodies
    @emmasgoodies  3 года назад +149

    What's your favorite donut flavor?! 🍩😍 Don't forget to try out Noom!
    bit.ly/noom_emmasgoodies

  • @lizzy6847
    @lizzy6847 3 года назад +509

    i love how she makes videos for everyone’s diet preferences💕

  • @math_the_why_behind
    @math_the_why_behind 3 года назад +662

    "I don't care how many muscles you got in those arms" haha--you're so funny!

  • @TheMaroth
    @TheMaroth 3 года назад +20

    i tried those today with Erythrit from germany instead of sugar and they worked just fine. i mean, its 60 kcal less on 6 donuts, so its not like it matters really. But they taste good.

    • @slaaayx
      @slaaayx 3 месяца назад

      thanks for the info! greetings from germany

  • @christinadavis3174
    @christinadavis3174 3 года назад +18

    I made these today and you can eat just the plain cake donut by itself. SO. FREAKN. DELICIOUS. I've baked lots of donuts but this consistency is incredible and those spices really enhance the flavor. Love this!!

  • @bozo7545
    @bozo7545 3 года назад +148

    That little ‘self-acceptance’ bit was super heart warming! :) ❤️

    • @emmasgoodies
      @emmasgoodies  3 года назад +26

      It's taken me years! As you get older you just learn to accept yourself more 😘

    • @electrictroy2010
      @electrictroy2010 Год назад +2

      As we get older & health declines, it becomes more important to watch ourselves. Don’t smoke. Don’t drink too much alcohol. Or sugar. And most importantly:
      Don’t become overweight (BMI>23) as that causes multiple health issues.

  • @Samaira_26
    @Samaira_26 3 года назад +118

    People take the words out of other’s mouths...Emma takes the foods out of my dreams and turns them into a reality!

  • @KittyCornLeia
    @KittyCornLeia 3 года назад +319

    [Flashback of last week]:
    My mom: you know how many calories are in donuts
    Me: uh 50??
    My mom: what? No!
    [Present day]:
    *Emma: ♪50 CALORIE DONUTS!!~~♪*

    • @emmasgoodies
      @emmasgoodies  3 года назад +33

      😂😂😂

    • @NiyaRukhiya
      @NiyaRukhiya 3 года назад +12

      Now u can go tell your mom and show this vid

    • @uzmaarqam4863
      @uzmaarqam4863 3 года назад +3

      @@emmasgoodies yep

    • @NiyaRukhiya
      @NiyaRukhiya 3 года назад +2

      @Amara Ezeoke hehe

    • @NiyaRukhiya
      @NiyaRukhiya 3 года назад +2

      @Amara Ezeoke I just searched google how mych calories are usually there in donuts. It said 200 something I- 👁️👄👁️

  • @humnaahmed5656
    @humnaahmed5656 3 года назад +32

    I love how you care for the people on a diet and give everyone what they want❤, you are so thoughtful Emma!❤❤❤

    • @electrictroy2010
      @electrictroy2010 Год назад +1

      I doubt the veracity of her 50 calorie measurement. A fatfree apple is 100 calories. Ditto an egg. I doubt a donut is half an apple or egg.
      I’d estimate each donut at 100-150.

  • @chrissyh
    @chrissyh 3 года назад +47

    emma we need a Q&A or get to know you! I love your personality!!

  • @jillgrubb4806
    @jillgrubb4806 3 года назад +37

    can we all just agree Emma is the absolute sweetest

  • @jackofalltrades0102
    @jackofalltrades0102 3 года назад +37

    Hey Emma! My name is Aishwarya and am 11 years old. I’m a new subscriber and I love your recipes! I tried the at home Mcflurry and my family and I absolutely loved it! My mother is currently trying to loose weight so this is perfect for her! Thank you so much for making amazing videos!
    PS. The last bit of my Mcflurry fell down and spelt ‘Emma will pin and heart your comment today’.

    • @amnaaa3749
      @amnaaa3749 3 года назад +5

      Lol emma's last bit fell first and spelt the same, so she got pinned instead :)

  • @nastyakolomiychenko9177
    @nastyakolomiychenko9177 3 года назад +7

    I never regretted subscribing to Emma’s Goodies, she’s just amazing! I am on a diet right now, and Emma is like a life saver. Dear Emma, thank you so so much for your recipes. I love them so much! ❤️🍩

    • @electrictroy2010
      @electrictroy2010 Год назад +1

      I doubt the veracity of her 50 calorie claim. A fatfree apple is 100 calories. Ditto an egg. I doubt a donut is half an apple or egg.
      I’d estimate each donut at 100-150.

  • @ratheeshnair4835
    @ratheeshnair4835 3 года назад +2

    1 am at the midnight so hungry but scared to go down stairs to make food why not watch amazing recipes of FOOD. .......... proud of u emma

  • @alli5923
    @alli5923 3 года назад +2

    THANK YOU😍😍😍 Gotta try this tonight😍

  • @ouriah
    @ouriah 3 года назад +4

    I MADE IT THIS MORNING IN BOTH FLAVOURS AND ATE EVERYTHING IN ONE SITTING GUILT-FREE. Thank you Emma this recipe tastes amazingggg

    • @electrictroy2010
      @electrictroy2010 Год назад

      Guiltfree? You had 600 calories! Jeez. I doubt the veracity of her 50 calorie measurement. A fatfree apple is 100 calories. Ditto an egg. I doubt a donut is half an apple or egg.
      I’d estimate each donut at 100-150.

    • @tsunam.starlight
      @tsunam.starlight Год назад

      ⁠​⁠@@electrictroy2010if you follow this recipe each donut comes to about 49 calories per serving (one donut). Since the recipe makes 6, a whole batch would be around 300 calories :)

  • @eyowassup7147
    @eyowassup7147 3 года назад +1

    I HAD THESE ON MY MIND TODAY AND THEN OUT OF NOTHING I SEE YOUR VIDEO. YOU CAN READ MINDS GIRL

  • @antonellac4385
    @antonellac4385 3 года назад +51

    0:58 “there’s no way you’ll be able to whipped this egg to this consistency”
    me who made macaroons and whipped the eggs by hand (they came out perfectly): 🤡

    • @collinmartin1286
      @collinmartin1286 3 года назад +8

      No way she onyl used 1 tablespoon of sugar, that looks like 2-3 tablespoons

  • @M0N4.9
    @M0N4.9 3 года назад +1

    The perfect time! I was carving donuts but I started working out this week, u are life saver!

  • @SauceStache
    @SauceStache 3 года назад +303

    Here before SauceStache gets a heart!
    HAHAHA jk but I will absolutely by trying the cinnamon and sugar!

    • @gwynzynoodles2553
      @gwynzynoodles2553 3 года назад +10

      Hello! :D

    • @SauceStache
      @SauceStache 3 года назад +19

      Also I want to add that I absolutely LOVE NOOM! Im so glad you got sponsored by them. I've lost 35 pounds! They're pretty awesome!

    • @emmasgoodies
      @emmasgoodies  3 года назад +34

      Lmao!! Mark the cinnamon sugar ones are my absolute favorite!!!😍 CONGRATS on the weightloss🔥🔥🔥

    • @ilessthan3cats
      @ilessthan3cats 3 года назад +3

      If you make these vegan please share!! I’d love to know how something like this works with Just Egg!

    • @RedRoseSeptember22
      @RedRoseSeptember22 3 года назад +4

      @Tyler-San 2021 AUTTP Stop simping she isn't gonna get with you!!!!!!!!

  • @ΔημητρηςΑυγερης-ι1ι
    @ΔημητρηςΑυγερης-ι1ι 3 года назад +2

    Soooooooo Perfect thank you so much!!!👏👏👏👏👏💕💕💕💕💕Greetings from Greece!!!!!!! Georgia

  • @Ritz343
    @Ritz343 3 года назад +3

    I have always prefer your desert recipes and they bloom out so good ❤️❤️❤️✨ Your desert recipes are really magical 🥺🌀

  • @qkitty84
    @qkitty84 Год назад

    Thanks!

  • @safiyekabadayi5674
    @safiyekabadayi5674 3 года назад +5

    Who else finds her baking so perfect and satisfying all the time 😍

    • @Daisy-ck8ru
      @Daisy-ck8ru 3 года назад

      Mee

    • @electrictroy2010
      @electrictroy2010 Год назад

      @Daisy-ck8ru I doubt the veracity of her 50 calorie measurement. A fatfree apple is 100 calories. Ditto an egg. I doubt a donut is half an apple or egg.
      I’d estimate each donut at 100-150.

  • @esthervincentsam
    @esthervincentsam 3 года назад +10

    Hey Emma! I love your videos. Your recipes are so easy to follow and when I try to make them, they turn out incredible! Your microwave recipes are my favourite :) We want more recipes! 🙌🙌🙌

  • @GodsObedientChild-Deuteron6262
    @GodsObedientChild-Deuteron6262 3 года назад +37

    I'll eat these ANY day of the week and I'm not on a diet, I just eat healthy/right and eat what I want in moderation😉🍩❤👌!

  • @Alicia-rx8kp
    @Alicia-rx8kp 3 года назад +4

    Hi Emma
    Can i substitute the nutmeg gratings for ground nutmeg?
    And if you can what would the ratio be?
    Thanks for this awesome recipe 🍩🍩🍩

    • @DVSTalon
      @DVSTalon 3 года назад

      Good question and I have the same inquiry!

  • @jazzyw6085
    @jazzyw6085 3 года назад +46

    OMG HI. Huge fan. I will make these right now

  • @SarahRoseVinod
    @SarahRoseVinod 3 года назад +6

    Was thinking what I should make tmrw and here it is!!!!
    Love the recipe

  • @asmitaverma8846
    @asmitaverma8846 3 года назад +1

    Wow.....I'm new to your channel and I'm telling you truly I'm not very good at baking but I tried the mug cakes and they were awesome........thanks so much😉😉

  • @shriyaapshankar6204
    @shriyaapshankar6204 3 года назад +1

    I can't wait to try these !!!! I never make donuts because they are fried. SO FLUFFY !!!!!!

  • @pranavkakkar7637
    @pranavkakkar7637 3 года назад +7

    If someone could do it, it would only be you Emma!!! This is epic!!! Heading straight to the kitchen!!

    • @emmasgoodies
      @emmasgoodies  3 года назад +1

      Enjoy honey!!😍❤

    • @electrictroy2010
      @electrictroy2010 Год назад

      You should try air-frying the donuts after baking, to make them crispier. (Or convection oven for people without air fryer.)

  • @Safoora_Meraj
    @Safoora_Meraj 3 года назад +2

    Omg my favee!!! Chocolate donut 🍩 😋🤤🤤

  • @kaitlyntan4566
    @kaitlyntan4566 3 года назад +3

    Wow! Our top chef has came up with another amazing low calorie recipe once again! Can’t make to wait these.

  • @nalisiwep
    @nalisiwep 3 года назад +1

    She's so considerate of her recipes and videos🥰🥰🥰

  • @mrw_-nb2xv
    @mrw_-nb2xv 2 года назад +1

    I just love the way she speaks😌✨

  • @nalinniranjan8696
    @nalinniranjan8696 3 года назад +3

    Your recipes are amazing.Thank you😉 so much & love you!!!❤😘

  • @Valorie3
    @Valorie3 2 года назад +1

    You don’t know how much I’m glad that I found your channel! I love all the recipes and I was hoping to make your other recipes soon!🥰

  • @pisicacutecat4869
    @pisicacutecat4869 3 года назад

    I made these as mini cupcakes and they came out really good.😋😋 I don't have a donut 🍩 pan. I baked them for about 11 minutes.

  • @nayabyousaf1809
    @nayabyousaf1809 3 года назад +1

    I am on diet and want to eat something sweet and your video came thank you soo much Emma😚😍😀

  • @naptimecreations
    @naptimecreations 3 года назад

    Yummy, I'm making these today🤗 thank you 🍩🍩🍩🍩🍩

  • @biljanapetrovic4977
    @biljanapetrovic4977 3 года назад +1

    Thank you Emma appreciate all your recipe you are my favourite on you tube.😍😍😍

  • @catikakhalid1805
    @catikakhalid1805 3 года назад +5

    2:55 I love how she says it so aggressively yet so nicely 😂

  • @DiaDia18
    @DiaDia18 3 года назад +2

    Very nice donugt recipie Emma! They looks amazing! I try to make it! Gave a good day! 👍👏🍩🍩🍩

  • @adores2171
    @adores2171 3 года назад +1

    I’ve been wanting more donut recipes ily Emma! 🤍

  • @XalTheMagkas
    @XalTheMagkas 3 года назад +1

    Holy moly thanks a lot for this recipe!!! Can't wait to try them out!!!

  • @nishukapoor4057
    @nishukapoor4057 3 года назад

    Emma you are so sweet ... Your voice just makes my day and makes me laugh and make so many different recipes and normally people just keep watching and never try it but you like just make awesome videos and that's why so many companies think about sponsoring you .. You are the best 💖💖✨✨

  • @alex-jn2gg
    @alex-jn2gg 3 года назад +4

    these look amazing!!! definitely making 😋😋😋😋

  • @ChandreyeeChand
    @ChandreyeeChand 3 года назад +11

    Emma, my Mum's gonna LOVE these babies!! 🍩 Love how creative you are! ❤️ (Hoping for a Heart! And yes - thanks for a little glimpse of "A Taste of Italy - What I Eat In A Day"!)

    • @emmasgoodies
      @emmasgoodies  3 года назад +3

      I hope u and your mom enjoy!!😍

  • @aks5333
    @aks5333 3 года назад +2

    Trust me guys she's the best person on yt! ❤️

  • @yamyammaot
    @yamyammaot 3 года назад +1

    Thank you Emma. I will try these.

  • @TahiraIzhar
    @TahiraIzhar 3 года назад +1

    I was about to make donuts and here it is! 🙌🙌
    Surely, I'll try this!!🤩☺🔥

  • @goofyahh3691
    @goofyahh3691 3 года назад +1

    you're so wholesome🥺

  • @applepie4419
    @applepie4419 3 года назад +1

    I was craving doughnuts this morning ...... It's 9'10 pm BUT ILL MAKE EM.....BEST TIMING THANKYOU 🤩🤩🥺🥺🥺

  • @alex-jn2gg
    @alex-jn2gg 3 года назад +6

    THESE LOOK SO GOOD OMG!! 😋

  • @sadie4538
    @sadie4538 3 года назад +1

    I have a donut pan! I have a donut pan! Gonna have to make these now since I have nothing to go with my morning coffee. Grazie mille, Emma!!

  • @amberbelnavis1248
    @amberbelnavis1248 3 года назад

    Omg, I finally found my new go to healthy recipe chef and inspirational youtuber. Thank you so much. 😍😀🥳

  • @TheLightAssassin21
    @TheLightAssassin21 3 года назад +1

    Am I watching this while intermitting fasting? Yes
    Do I know what to do tomorrow? Definitely

  • @fatimahzahra8855
    @fatimahzahra8855 3 года назад +2

    A comforting lockdown recipe. Thank you so much Emma ❤️

  • @saramv1917
    @saramv1917 3 года назад +2

    Love how she emphasized on not stressing on the extra calories of the donut’s coat.

  • @GaurisMarvellousKitchen
    @GaurisMarvellousKitchen 3 года назад +3

    Alright this is it the every baking award goes to Emma

  • @dontreadmyname3904
    @dontreadmyname3904 3 года назад +34

    oMG I’m early again !! 3 min that’s an record!! And yes I’m on a diet, and yes I will definitely make these “babies “ as Emma would say!!

    • @emmasgoodies
      @emmasgoodies  3 года назад +7

      Can't wait!!😍

    • @daunicorntwins
      @daunicorntwins 3 года назад

      emma said that word the second i saw ur comment lol

    • @dontreadmyname3904
      @dontreadmyname3904 3 года назад

      @@daunicorntwins Lollll

    • @dontreadmyname3904
      @dontreadmyname3904 3 года назад

      @@emmasgoodies so I made these donuts, and it was perfect, expect mine’s was underbaked and hard as stone. 😭 Any tips on improvement?
      EDIT: I made the second batch and the taste and texture was perfect !! Ty Emma, I’ll make them everyday now

  • @babitasingh330
    @babitasingh330 3 года назад +2

    Can we pleaseee have an eggless version. I don’t even know if thats possible but if it is then i need it in my life.

  • @Abxz1
    @Abxz1 3 года назад

    Emma is LITREALLY amazing! She puts love in her food and she inspired me Can we just appreciate her liking everyone’s comments?!

  • @manuc9824
    @manuc9824 3 года назад +24

    Love it! Hope to see low calorie muffins next😂😂..after all, Emma makes the impossible possible! Right Emma?😂👍

    • @emmasgoodies
      @emmasgoodies  3 года назад +8

      Will add to my list!😍

    • @electrictroy2010
      @electrictroy2010 Год назад

      I doubt the veracity of her 50 calorie claim. A fatfree apple is 100 calories. Ditto an egg. I doubt a donut is half an apple or egg.
      I’d estimate each donut at 100-150.

  • @pey10_marie
    @pey10_marie 3 года назад +3

    Emma do you realize that you make the world better just by being in it? As soon as I saw the notification, I clicked and smiled 😊 tysm 🍩

    • @emmasgoodies
      @emmasgoodies  3 года назад +1

      This is so sweet!!❤❤❤ Love u!

    • @pey10_marie
      @pey10_marie 3 года назад

      @@emmasgoodies love youuuu 💕

  • @sohelaasif7502
    @sohelaasif7502 3 года назад +2

    Hey emma ... thanks for this wonderful recipe.... can we even fry these if we don't have an oven ...

  • @jbp2961
    @jbp2961 3 года назад +1

    Yes! Really enjoy the healthier recipes 👏👏👏🥰🥰

  • @Mary-80
    @Mary-80 3 года назад

    Emma is literally the best baker ever!

  • @mollymulholland3001
    @mollymulholland3001 3 года назад +2

    Hi Emma 😊😍
    I love your channel 😍🥰
    I was just wondering if I could just use a baking tray lined with parchment paper as I don’t have donut trays 🥰

  • @saraatif1755
    @saraatif1755 3 года назад +1

    The part where Emma is eating! First: She looks adorable. And second: I live the way she eats, ik it's weird hut yeahh

  • @inwa4637
    @inwa4637 3 года назад +1

    Emma you are the best at what you do, you keep the videos entertaining as well as very useful and simple thank you so much and keep up the great work

  • @saadusmanjanjua
    @saadusmanjanjua 3 года назад +1

    They are so easy
    N they look so good

  • @snehathomas7451
    @snehathomas7451 3 года назад +2

    hii emma! i watch all your videos! i have tried most of them too and they turn out great!! love from India

  • @schillimtech7433
    @schillimtech7433 3 года назад +2

    I'm a huge fan, and this recipe looks delicious!

    • @emmasgoodies
      @emmasgoodies  3 года назад

      Ty so much!! Hope you'll make these!🔥🔥

  • @G.R.0267
    @G.R.0267 3 года назад +1

    Oh I'm gonna try these Donuts, they look fabulous!

  • @Hey-ms5sg
    @Hey-ms5sg 3 года назад +1

    Thankyou so much for this !!! Thankyou thankyou thankyou!!!!!

  • @ryanmackenzie7651
    @ryanmackenzie7651 3 года назад +1

    My day just got even better.

  • @savannahhenry3093
    @savannahhenry3093 3 года назад

    love how you actually take recomendations from your subscribers!

  • @Fatimazalme
    @Fatimazalme 3 года назад +2

    Wow those look amazing! 👌🏻

  • @surmareza8185
    @surmareza8185 3 года назад +1

    I love donuts 🍩🍩 but I want them to be healthier and much low calorie
    Perfect for me thank you so much 🥰🥰💖💖

  • @aimenmughal2769
    @aimenmughal2769 3 года назад +1

    Another fabulous recipe!!!!!!!!😍😍

  • @eshalimran1462
    @eshalimran1462 3 года назад +1

    Thank you so much emma for sharing this recipe

  • @sherringsecrets2332
    @sherringsecrets2332 3 года назад +1

    Amazing!!! Thank you so much for creating these

  • @CitrusPolarBear
    @CitrusPolarBear 3 года назад +1

    The sass in this video~
    Emma does *not* mess around when it comes to donuts 💁🏼‍♀️

  • @avnitavipin1236
    @avnitavipin1236 3 года назад +2

    Ohhh myy it looks so delicious, no doubt of how good it will tasteeee

  • @Mrcake-tu3yq
    @Mrcake-tu3yq 3 года назад +2

    I love your recipes so much 🥰🥰🥰

  • @mayamarliasari913
    @mayamarliasari913 3 года назад

    Thank you!!! love from Indonesia 🍩💙

  • @badboi6707
    @badboi6707 3 года назад +19

    Am I the only one who is feeling more hungry and craving for these after watching the video?

    • @emmasgoodies
      @emmasgoodies  3 года назад +4

      Gotta make these then!!🔥

    • @badboi6707
      @badboi6707 3 года назад +2

      @@emmasgoodies I made them for the whole family, they were delicious Emma, thank ya

    • @emmasgoodies
      @emmasgoodies  3 года назад +1

      @@badboi6707 I'm so happy they were a hit!!😍

  • @itsmeeeereyana5828
    @itsmeeeereyana5828 3 года назад +1

    Omg I love this recipe I wait for u all week u are the best. You never forget to post

  • @rachelkliewer9466
    @rachelkliewer9466 3 года назад +1

    Thanks Emma! ❤️

  • @marykater.7169
    @marykater.7169 3 года назад

    SO glad I found this!! I'm in a show, and I have to eat a donut twice a day, and I was lamenting having to eat so many. Perfect. Thanks!

  • @JourneymanActor
    @JourneymanActor 3 года назад +1

    Ironic that my favorite RUclips channel is a baking channel. Emma is here for all of us. 💛

  • @hawaahmed7244
    @hawaahmed7244 3 года назад

    Emma can I just say that you are such a fun and inspirational person AND I LOVE YOU SO MUCHH!!! And your videos are so amazing AND YOU ARE SO THOUGHTFUL as you don’t forget that people are different and you literally have a video for EVERYONE! BASICALLY YOU ARE SO AMAZING AND I LOVE YOUU!

  • @lalli7670
    @lalli7670 3 года назад +2

    Omg amazing I am going to make these amazing recipes 😍 lovely looks yummy h are game changer Emma love ur recipes u never fail to make our day better

  • @maigoff5725
    @maigoff5725 3 года назад +2

    Can I use whole wheat flour instead of white flour?

  • @AmulyaMadasu
    @AmulyaMadasu 3 года назад +2

    I made this it was the best donuts I have ever eaten

  • @TheDutchPinayCouple
    @TheDutchPinayCouple 3 года назад +4

    Ohhhh donuts! The 2 ingredient donut ball is my favorite! i just bought more yogurt, but I might try this one ❤️🥰

    • @emmasgoodies
      @emmasgoodies  3 года назад +1

      Oh those are absolutely delish!😍 So glad u love those!❤

  • @quick.easy.eat23
    @quick.easy.eat23 3 года назад +2

    How lovely Emma!! I gotta try this for sure!! ^^ thank you so much always 💛 please stay safe and blessed ❤

  • @anushkaalexander2228
    @anushkaalexander2228 3 года назад +21

    I just love this recipe...I was actually gonna make them right now cause some of my friends are coming home but I don't have the mould to make these donuts😭.So I planned to make donuts with the other recipe of donuts that you have