Reset Your Sleeping Habits: how to wake up early again

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  • Опубликовано: 9 ноя 2024

Комментарии • 101

  • @mayaleex3
    @mayaleex3  2 года назад +48

    Waking up earlier goes hand in hand with sleeping earlier, too! I hope these tips help you get the sleep you need to be a morning person ;)
    Also, if you could please help me by:
    1. Subscribing if you haven’t already 🥰
    2. Smashing the like button on this video 👍
    3. Watching the video all the way through👀
    4. Following my life on Instagram, too! @mayaleex3
    That would mean so much to me!

    • @Diana-qi1wt
      @Diana-qi1wt 2 года назад

      Hi ok

    • @hare_krishna.1274
      @hare_krishna.1274 2 года назад

      Yaa unnie ☺️ ur all videos really so so helpful 💙 thank you for amazing videos 🥰 moarangae from india always (✿ ♡‿♡)

  • @pixiethorne
    @pixiethorne 2 года назад +86

    I was just thinking about trying to reset my sleep schedule again! Going to bed at 4am and sleeping until noon can be so taxing. Perfect timing as always Maya!! 💕💕

    • @mayaleex3
      @mayaleex3  2 года назад +13

      Ahhh yes it’s a hard change at first but you’ll adjust by resetting these habits in a few days :)

  • @HannahlovesStories
    @HannahlovesStories 2 года назад +39

    I love how encouraging this video is! I like that this encourages healthy morning habits while reminding me to do those things for myself not just because it’s trendy or makes me “that girl.” Thank you Maya!

  • @kristynaliskova3103
    @kristynaliskova3103 2 года назад +3

    Hello, I just wanted to tell you, that you're such a big inspiration for me. Thanks to you I'm much happier and healthier, than I've ever been

  • @khalilahd.
    @khalilahd. 2 года назад +12

    Your videos are literally my favorite. You inspire me to prioritize my health both mentally and physically and that starts with a good sleep schedule so thank you for the reminder 💛

  • @chanelamber218
    @chanelamber218 2 года назад +14

    Definitely needed this reset video for me 🤧I really want to go back to my waking up early and sleeping early routine.. and literally thought maybe I should watch maya's videos and turns out you posted a new one!!! A much needed one💖I love how you spread positivity in every video Sending so much love to you Maya💖😭

  • @sheetalmsunil5315
    @sheetalmsunil5315 2 года назад +1

    I wanted this video so badly because I haven't gone to school for 2years due to covid and School will open in June and I'm starting high school this year and I was so stressed about my sleep schedule and my whole routine..Your videos are really useful for me...Luv U

  • @fdoctor79
    @fdoctor79 2 года назад +1

    All those fears and doubts will still be there in the morning all you can do right now is REST! I needed to hear this today! Tfs

  • @madhurams1639
    @madhurams1639 2 года назад +4

    I am hoping I'll wake up early someday like you.. have been following you since 2 years.. love you 💜

  • @rasbxrry
    @rasbxrry 2 года назад +2

    I definitely need to try these to improve my school life! Thank you so much for helpful content I shall be subscribing 💕

  • @danieljung5036
    @danieljung5036 2 года назад +5

    Thats True. I have a daily schedule. Wake up at 6am. And always sleep at 11pm. I have been doing this for a few weeks. Should have done it earlier

    • @mayaleex3
      @mayaleex3  2 года назад +2

      Yay!! :)

    • @danieljung5036
      @danieljung5036 2 года назад

      @@mayaleex3 after seeing your videos i tried it. And i love it. Thankyou for that. Hehe

  • @TatianaKurnosova
    @TatianaKurnosova 2 года назад +5

    Thank you so much for these tips Maya! I've been struggling with going to bed early and wake up earlier too, so now I feel inspired again to reset my routine towards healthier regimen ❤️❤️❤️

  • @briellejoysmids3132
    @briellejoysmids3132 2 года назад +5

    This came at the perfect time! I just am starting to get back on track with a lot of things, such as my Bible Reading, and I need to have a good sleep schedule in order to get up in the morning to work out and to read my Bible. Otherwise I sleep in cause I am too tired cause I went to bed too late and don't read my Bible and that makes me really sad. So thank you! I am so excited to watch this video! You never disappoint Maya!!

    • @Flowing_Stream
      @Flowing_Stream 2 года назад

      Same for me. I just hope now I can put her tips to use and not fail again

  • @krutichudasama
    @krutichudasama 2 года назад +6

    Thank you so much Maya for another Reset routine!! I can definitely do this as tomorrow is the beginning of another (beautiful) week... Hopefully🤞🏻 Hope you have a great week too!❤

  • @andykolte5613
    @andykolte5613 2 года назад

    I was thinking about resetting my sleep schedule. I sleep at 2 or 3 and wake up at noon . It's not the best thing. Perfect timing di. Your videos really inspire me a lot . Love your confidence . You are my motivation. Your videos make me feel calm and motivated . Lots of love. 🥰❤️😍💟💛

  • @jishasatheesan5869
    @jishasatheesan5869 2 года назад +3

    Your videos are my motivation to wakeup early!
    These videos are super relaxing to watch. I especially like it when you explain everything so nicely. It is really good to start a day with.
    This is my favourite channel ❤️

  • @Copper48
    @Copper48 2 года назад +2

    I love your thankful journal/journaling habit idea! I need to remember to do that.
    ⚘ Thanks for the helpful video and God bless! 🙂

  • @ImjustAgirl_inAworld
    @ImjustAgirl_inAworld 2 года назад

    Thank you for the tips! I rlly need to get my sleep schedule back on track, since I have school coming up soon

  • @FatUnicorn2797
    @FatUnicorn2797 2 года назад

    I'm a new subscriber, so I'm just casually binge watching all your videos.🌸🐿

  • @saikidsphonics4304
    @saikidsphonics4304 2 года назад +1

    I am trying to wake up early and run, so this is amazing! Thank you Maya

  • @Sophia-vj8sg
    @Sophia-vj8sg 2 года назад +1

    I love how realistic you are!♡

  • @victoriabjerre397
    @victoriabjerre397 2 года назад +2

    This video is JUST WHAT I NEEDED!! Thank you Maya. I’m trying to fix my sleep sceduale 💖✨

  • @ItsChrist101
    @ItsChrist101 2 года назад

    Your videos or so aesthetic and satisfying to watch I love your channel

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 года назад +6

    I just randomly found her channel in my recommendation now i'm obsessed with her videos she's so freaking talented.♥️🍡💗💕🍨🎂🥰💖🍧🍭💘🥳🎡💖🎉✨🎂💞🎠🎠🧁🥰♥️🫂😍🍓❤️😍🤭💗🎉🥰

  • @dojin938
    @dojin938 2 года назад +2

    first!!! I LOVE YOUR VIDEOS

  • @btslaraworld
    @btslaraworld 2 года назад +1

    Perfect timing ☺️💜

  • @yaraarbid
    @yaraarbid 2 года назад +2

    I love you so much Maya and i love your videos, they always inspire me and motivate me 💞✨ thank you!

  • @jenaangelagacute8784
    @jenaangelagacute8784 2 года назад +1

    Your videos always meet my needs in my season💖

  • @skysaxour
    @skysaxour 2 года назад

    i’ve become so obsessed with your videos that i press the like button while the ad plays before the actual video does

  • @layanqa
    @layanqa 2 года назад +1

    I like ittt thank you you helped me so much 💓💓💓❤️‍🔥❤️‍🔥

  • @SingingMagick
    @SingingMagick 2 года назад

    I used to live in a beautiful apartment complex like that for one glorious year, and I still miss it

  • @monasnow
    @monasnow 2 года назад

    I was about to go to bed (it's around 8:40pm at my place) but you know, quick youtube check, and ah, you videos are soo calming that I love when new arrives. You helping me with calming down? So I wanna say thank you for that!

  • @yarele136
    @yarele136 2 года назад

    I love your videos so inspirational, I also wake up at the same time everyday without an alarm 🥰

  • @julietteguillemain9328
    @julietteguillemain9328 2 года назад +1

    Amen

  • @yangzeee
    @yangzeee 2 года назад

    Spreading positivity always maya! 💛adopting new habits from ur inspiring vlogs

  • @nareshikadeonunan4744
    @nareshikadeonunan4744 2 года назад

    Always so helpful at the right moments 🥲 Love it ❤🙏

  • @warishazafar3120
    @warishazafar3120 2 года назад +1

    Terrific 👌

  • @tazviolin
    @tazviolin 2 года назад

    Hi Maya,
    I recently read an article stating that taking a short daily nap is linked with longevity.

  • @Winterbear_1313
    @Winterbear_1313 2 года назад

    I love you so much,your videos made me care more about my life and myself,keep going,love you❤❤❤❤

  • @ClarissaRose
    @ClarissaRose 2 года назад

    Thank you for this advice and the video!!!!

  • @shresthadebburman6260
    @shresthadebburman6260 2 года назад

    Your videos are very motivating Maya... wish you would post videos more often..😊

  • @chableepeterson1
    @chableepeterson1 2 года назад +1

    Yes that’s right ❤️

  • @kileyslife7541
    @kileyslife7541 2 года назад

    Ah, mornings tend to be pretty hard for me because for some reason that's when my seizures usually happen, which is a horrible way to start the day. I'm gonna try and add some more positive things to my morning and fix my routine overall, I've been sleeping in way too late😂

  • @aiceee7829
    @aiceee7829 2 года назад

    Thank you Maya (unnie) for sharing this!! Like this is reallyy such a great timing as I'm gonna try to fix my routine again, although I might fail again but still I wanna do my best and have that commitment like you! Love you! God bless

  • @mohammedmateen1423
    @mohammedmateen1423 2 года назад

    Thanks Maya ! Just what i needed i am planning to sleep at 9:15 but you know 😂. Slept everyday at 4:00 A.M

  • @stephanieesparza3176
    @stephanieesparza3176 2 года назад

    Still here for Maya 🦾🦾🦾

  • @Awaiskhan-br2kj
    @Awaiskhan-br2kj 2 года назад +1

    I try wakeup early in your tips 😘😘

  • @tadeotalan
    @tadeotalan 2 года назад

    nice video..informative..thank you for sharing

  • @Elsdiaryoflife
    @Elsdiaryoflife 2 года назад

    As you said your mind sets the time for it to wake up the same way I always wake up 4:24 am in the morning 🤌

  • @brunapanassol7824
    @brunapanassol7824 2 года назад

    I just found this video and I loved it! 🥰

  • @Awaiskhan-br2kj
    @Awaiskhan-br2kj 2 года назад +1

    I am from Pakistan I love your videos

  • @diamonds4979
    @diamonds4979 2 года назад

    Thankyou for the video!❤

  • @mohammedmateen1423
    @mohammedmateen1423 2 года назад

    And one mor thing Maya i followed yours Spotify playlist for army's also.

  • @feliitchi
    @feliitchi 2 года назад

    we have the same floral mug ❤️

  • @TeasiaBattle
    @TeasiaBattle 2 года назад

    You're night stands are super cute! Could you share where they are from?

  • @HabibPharmacy
    @HabibPharmacy 2 года назад +1

    Good 💞💕 sharing 💟😊😊 very nice 💕🥰

  • @kitchennouna
    @kitchennouna 2 года назад

    Your channel is beautiful and worth watching

  • @Anu_is_dead
    @Anu_is_dead 2 года назад +1

    Thanks ғᴏʀ ᴛᴇʟʟɪɴɢ

  • @avneet2.0
    @avneet2.0 2 года назад +1

    I probably set at least 10 alarms everyday and don't wake up until the 5th or 6th one LOL. I know that's terrible, still working on it!

  • @Awaiskhan-br2kj
    @Awaiskhan-br2kj 2 года назад +1

    Hi maya

  • @HabibPharmacy
    @HabibPharmacy 2 года назад +1

    Wow 😳

  • @tabby5942
    @tabby5942 Год назад

    BIBLE!!! whoop whoop

  • @kellsliving3220
    @kellsliving3220 2 года назад

    i have been reading more often i will start reading in the morning im going to start reading in the morning as well

  • @briellejoysmids3132
    @briellejoysmids3132 2 года назад

    I love your "M" mug in this vid! Where did you get it! SO cute!!

    • @mayaleex3
      @mayaleex3  2 года назад +1

      Thank you!! A student gifted it to me!

  • @crossfitjohnathan9032
    @crossfitjohnathan9032 2 года назад

    You should make a video reviewing your new laptop and Apple Watch

  • @DJ_Hooper0
    @DJ_Hooper0 2 года назад

    Hi Ms.Lee Iam your student

  • @apphiahardyhardy.
    @apphiahardyhardy. 2 года назад

    maya, make your bed, me whilst I sleep on a bunk bed and it is a full body work out to make my bed! haha

  • @ashlynnsimms9393
    @ashlynnsimms9393 2 года назад +2

    Great videos! Are u still teaching?

    • @mayaleex3
      @mayaleex3  2 года назад

      I am right now! :) almost summer break 💕

  • @gisselleayala93
    @gisselleayala93 2 года назад

    Do the AG1 taste like the old athletic greens in the blue pouch?

    • @mayaleex3
      @mayaleex3  2 года назад

      I didn’t start drinking it until the end of last year so I’ve only seen it in this green pouch!

  • @hannaha6714
    @hannaha6714 2 года назад

    rlly la`te but ilysm

  • @mugdhashrivastava
    @mugdhashrivastava 2 года назад

    I am just stuck in loop of sleeping late and wake up late 😫😭😭

  • @itstorisstory
    @itstorisstory 2 года назад

    Can u do an updated bible reading video

  • @BillyWhaler
    @BillyWhaler 2 года назад

    Tangent alert. Now that the pandemic is sort of over, and we can get out and around...is it lazy to sleep in on Sunday and roll into church online...2020 style? It requires no effort but you can be more consistent. A nice raucous debate on that this morning.

  • @13LegolasGreenleaf13
    @13LegolasGreenleaf13 2 года назад

    Anyone else out there who wouldn't be able to sleep if they left their bedroom door open like that lol 😅

  • @anumsaif1894
    @anumsaif1894 2 года назад

    Hi Maya I recently find ur chanell on youtobe and I subscribe to Can u tell me how to wake up earlier in the morning like 6:30 I'm 9 years old and I can't set a alarm my dad says he don't want to listen alarm at 6:30 tell me what to do and I sleep at 12 or 11pm at 9 pm I can't sleep I close my eyes but I'm not feeling sleepy pls tell what to do give me som tips pls

  • @mugdhashrivastava
    @mugdhashrivastava 2 года назад

    is there anyone here who wants to take 21 days waking up challenge with me?????

  • @JustineJournals
    @JustineJournals 2 года назад

    당신의 콘텐츠를 좋아해💜

  • @ninawegerhoff9646
    @ninawegerhoff9646 2 года назад

    I am not the only one where the facemask doesn't fit the mouth area so I am unable to talk if I don't want to eat the serum :D

  • @Awaiskhan-br2kj
    @Awaiskhan-br2kj 2 года назад +1

    You buy BTS new album and share video for his album pl 😭😘

  • @Jaylade
    @Jaylade 2 года назад

    but do you ever go out lol like to the club

  • @hxneyyguk
    @hxneyyguk 2 года назад +1

    Early✨

  • @harissh5194
    @harissh5194 2 года назад

    Why change the thumbnail?

    • @mayaleex3
      @mayaleex3  2 года назад +1

      I liked this one I made more! :)

    • @harissh5194
      @harissh5194 2 года назад

      @@mayaleex3 👍👍

  • @marierae8818
    @marierae8818 2 года назад

    “For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life.”
    ‭‭John‬ ‭3:16
    “Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.”
    ‭‭John‬ ‭14:6
    “For God did not send His Son into the world to condemn the world, but that the world through Him might be saved.”
    ‭‭John‬ ‭3:17‬ ‭NKJV‬‬
    “Now after John was put in prison, Jesus came to Galilee, preaching the gospel of the kingdom of God, and saying, “The time is fulfilled, and the kingdom of God is at hand. Repent, and believe in the gospel.””
    ‭‭Mark‬ ‭1:14-15‬

  • @ELMO_DONT_READ-BOOKS
    @ELMO_DONT_READ-BOOKS 2 года назад

    Are you still a teacher

  • @Awaiskhan-br2kj
    @Awaiskhan-br2kj 2 года назад +1

    First comment

  • @ELMO_DONT_READ-BOOKS
    @ELMO_DONT_READ-BOOKS 2 года назад

    Are you still a teache

  • @shanish985
    @shanish985 2 года назад

    Sister hi sister hi 🗼🗼📡📡

  • @davidparnell4675
    @davidparnell4675 2 года назад

    Hi maya