Hi do you think body builders need to eat meat in order to get enough protein? Most of them claim that even though we can get protein from plants, meat is necessary
Hello! Definitely possible to get enough protein from plants with some planning and focus on the right protein rich foods, lots of vegan athletes do it.
As a committed vegan, thank you so much for taking the time to prepare this video! It was very helpful and informative!
I thoroughly enjoyed watching this crash-course type video - more like content like this please🤩
More to come! :D
Many thanks for your the provision of knowledge!
Love learning about these nutrients! So useful even for flexitarians!
So glad that it's helpful!
This was very helpful. Thank you so much!!
I’m so happy to hear this!! Always a pleasure!
Hi do you think body builders need to eat meat in order to get enough protein? Most of them claim that even though we can get protein from plants, meat is necessary
Hello! Definitely possible to get enough protein from plants with some planning and focus on the right protein rich foods, lots of vegan athletes do it.
I lve u mam