Heel Pain - Plantar Fasciitis Causes and Treatment - Dr. Irfan Ahmed Physiotherapist

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  • Опубликовано: 13 окт 2024
  • Dr. Irfan Ahmad, Consultant Physiotherapist. Health (Pain, Sports & Spine Physio)
    Anchor Person: Shams Ul Haq
    Foot Pain and Ankle Problems: Causes and Treatments
    For Doctors To Contact QAS Health
    forms.gle/gJny...
    Dr Irfan Ahmed
    Consultant Physiotherapist
    For Appointment : +923214722540
    Pain, Health ,fitness, physiotherapy and Exercise Expert.
    Head of Physiotherapy Department Horizon Hospital Johar Town Lahore.
    Shams Ul Haq FB Page | www.facebook.c...
    Shams Ul Haq LinkedIn Profile | / shams-ul-haq-651ba819b
    ________________________________________________________________________
    Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
    Qasim Ali Shah also discussing how doctors can get benefit from QAS Health RUclips Channel
    #heelpainrelief #anklepainrelief #painrelief

Комментарии • 202

  • @QAS_Health
    @QAS_Health  2 месяца назад +40

    Dr Irfan Ahmed Appointments online / In Person Call Or Message On WhatsApp +92 3214722540

    • @sohailaakhan2236
      @sohailaakhan2236 2 месяца назад +7

      @@QAS_Health ji inshaallah app say Appointment longi boht jald

    • @raheelakauser8895
      @raheelakauser8895 2 месяца назад +2

      BRILLIANT INFORMATION BHAI, YOU HAVE GIVEN AN IN DEPTH SOLUTION TO FOOT PAIN, IM FROM THE UK & I WAS JUST SCOLING THROUGH THE INFO, ON HOW TO CURE PAIN AT THE BOTTOM OF THE FOOT & BINGO....ALHAMDULILAH...
      STUMBLED UP ON YOUR CHANNEL WHICH HAS BEEN A GAME CHANGER, I SUFFERED PAIN IN THE MORNING AS MY URIC ACID LEVELS ARE HIGH, THEREFORE THIS HAS LEAD TO THIS PAIN? I THINK? NORMALLY IT HAPPENS IN MY BIG FOOT OR RIST...NEVERTHELESS YOUR EXERCISES ARE GROUND BREAKING, MAY ALLAH REWARD YOU EFFORTS...
      JAZAKALLAH KHAIR🤲

    • @sohailaakhan2236
      @sohailaakhan2236 2 месяца назад

      @@QAS_Health Thank you DR Irfan app nay Ball say erihi ko rub karnay ka bola tu mai nay yeh exercise kari us say bohot relief mila again bohot shukriya,,Allah na karay agar koie problem hoie tu apko call zaror karongi

    • @BilalAliAli-km9im
      @BilalAliAli-km9im 2 месяца назад +2

      Dr sahib ap Ka Kis city clinic h

    • @i-s_gaming3764
      @i-s_gaming3764 19 дней назад

      👍

  • @asadabbasi170
    @asadabbasi170 Месяц назад +9

    بس مزہ آگیا اتنی تفصیل سے بہترین انداز میں آپکی ویڈیو دیکھ کر۔ماشاءاللہ

  • @javeriabanofarooqui8408
    @javeriabanofarooqui8408 2 месяца назад +10

    Thank you mujhy is video ki bht ashad zarorat thi😊😊😊

  • @kainatsaeed9701
    @kainatsaeed9701 3 месяца назад +11

    جزاک اللّہ اللّہ سبحان و اپکو خوش آباد رکھے آمین ثم آمین یارب العالمین ❤

  • @mehboobalilalani180
    @mehboobalilalani180 2 месяца назад +6

    Absolutely useful program. The doctor gave good and expert advice, which is easily understood. Thanks. Stay blessed.

  • @andleebzarqa8585
    @andleebzarqa8585 Месяц назад +2

    Doctor irfan sahb really intelligent doctor heen MaSha Allah Allah apko aur sehat aur kamayaabi atta Farmaen Ameen

  • @syedaamber583
    @syedaamber583 2 месяца назад +5

    Dr Irfan you did a great job.Allah bless you.

  • @amnarehman590
    @amnarehman590 2 месяца назад +5

    بہت اچھی ویڈیو ہے
    ما شا اللہ

  • @bismillah718
    @bismillah718 Месяц назад +4

    اللہ پاک جی آپ کو خوش رکھے آمین ثم آمین یا رب العالمین ❤❤❤❤❤

  • @WajiLawn
    @WajiLawn 2 месяца назад +6

    بہت اچھی طرح سمجھیا ہے جزاک اللہ

  • @Dayss_months
    @Dayss_months 28 дней назад +1

    Thanks a lot for this detailed video.
    I am suffering from plantar fascia and from past one year. I m in lot of pain . I am a housewife. I have also taken physio therapy sessions but I wish you had posted this video a bit early. I already discontinued the sessions. And as the doctor rightly said I have not followed the line of treatment properly. And as a result the pain has increased.
    The doctor is very well experienced. Every minute was worth listening. He shared very valuable insights regarding this pain. He didn't even waste one second in this video. Every sentence was so useful and full of information.
    And the anchor has covered all very important questions.

  • @ahmadalikhanahmadalikhan1872
    @ahmadalikhanahmadalikhan1872 5 дней назад

    Dr Irfan ne bohet achi tarha detail me guide kya hai..❤❤

  • @sayedazihra5791
    @sayedazihra5791 Месяц назад +1

    Bht achi faida mand baten batain Salamat rahen

  • @zakiahussain9636
    @zakiahussain9636 5 дней назад

    Doctar sahab bohat hi important معلومات di hen hen ap ne

  • @verstyleambar3944
    @verstyleambar3944 Месяц назад

    First time kisi ne itna ziada acha or itna details me Samjhaya k wow ka comment krne pe Mahnoor ho gae❤

  • @atyakhan7687
    @atyakhan7687 2 месяца назад +3

    Very nice video, and very updated approach towards this issue. I wish to visit your clinic when I’m in Lahore Pakistan in January.

  • @x.killerMBI
    @x.killerMBI 6 дней назад

    جزاک اللہ خیرا

  • @skywalker2176
    @skywalker2176 5 дней назад

    Excellent video online about plantar fasciitis 👌🏿

  • @AlirazaAliraza-h8q
    @AlirazaAliraza-h8q Месяц назад

    Mujhy heel pain ka issue hua to arthopedic ny direct PRP krwany ka bola jo ni krwaya but pain still hai pr PRP sy dar lgaa k Allah jany kya blaa hai .... But ye video buhttt e detailed hai .... Jazakallah

  • @saimakhan2790
    @saimakhan2790 5 дней назад

    JazakAllah very useful and informative

  • @KhairUnNisaKhattak
    @KhairUnNisaKhattak 2 месяца назад +3

    Very good information i.r.o. foot heel ppain.Thanks

  • @sgilani7294
    @sgilani7294 2 месяца назад +2

    Mashallah. JazakAllah
    Thank you - Gilani USA 🇺🇸

  • @zubaidaiqbal9420
    @zubaidaiqbal9420 2 месяца назад +1

    Masha'Allah my Allah swt increase your knowledge, very useful information for Heel pain.
    Jzkk.

  • @abidachaudhary874
    @abidachaudhary874 16 дней назад

    Excellent information full marks .

  • @EarnwithReshma27
    @EarnwithReshma27 2 дня назад

    Mashallah very useful info ❤

  • @RabiShamim
    @RabiShamim 2 месяца назад +2

    Good job 👍 really helpful guidance for my heel pain

  • @shaheenashrag1817
    @shaheenashrag1817 Месяц назад

    This was really helpful....I'm practicing all ur instructions hoping my plantar fasciitis will heal soon

  • @rangbarangi-u8x
    @rangbarangi-u8x 2 месяца назад +1

    Very nice , ap ne to depration sebcha lia . JizakAllah ho khera

  • @shahidasaleem6168
    @shahidasaleem6168 2 месяца назад +1

    JazakAllahu khairan kasira Dr.Irfan very informative video

  • @cravingspk
    @cravingspk 2 месяца назад +1

    JazakAllah mere bhi yehi drd hai ye video bohot helpful hai thank you

  • @imanqaisrani8895
    @imanqaisrani8895 Месяц назад

    Excellent discussion. May Allah bless you. You answered many of our problematic issues and questions literally .

  • @shahmirza789
    @shahmirza789 2 месяца назад

    Jazakallah.Khuda WAnd Karim. Qasim Ali Shah Foundationb ko sada phala phola rakhe.

  • @hajrafayyaz4504
    @hajrafayyaz4504 3 месяца назад +7

    V good information

  • @AbdulWasey-y4p
    @AbdulWasey-y4p Месяц назад

    Sir I m very thankful to you.its very informative video.jazak Allah

  • @azmatkhan8383
    @azmatkhan8383 27 дней назад

    It is very nice and informative vedio Dr.irfan is a brilliant therapist ❤

  • @sanaatsa
    @sanaatsa 10 дней назад

    Thanks jazak allah o khair

  • @syedhammadali5333
    @syedhammadali5333 16 дней назад

    Masha allah but acha btya hai

  • @FatimaAli-ji1mf
    @FatimaAli-ji1mf 2 месяца назад +1

    Thank you so much for this video

  • @ShahnazKaleem-b7r
    @ShahnazKaleem-b7r 3 месяца назад +2

    Very informative and useful thanks

  • @AyeshaNoor-rg7hm
    @AyeshaNoor-rg7hm Месяц назад

    Docter sahb NY bht acha smjhaya

  • @multigamer5465
    @multigamer5465 2 месяца назад +1

    Dr explained very good n honestly

  • @UmarFarooq-js1ns
    @UmarFarooq-js1ns Месяц назад

    Jazakallah Dr Sab mere adi mai bhi bahut Dard hai insha allah mai bhi ye sab exercise karungi

  • @intermittents18
    @intermittents18 Месяц назад

    MashAllah Mujhe achi trick mil bh bht heek pain rehta he morning time

  • @muhammadaayan8916
    @muhammadaayan8916 2 месяца назад +1

    Thanksa lot doctor
    JazakAllah khair sir

  • @sshhh123
    @sshhh123 2 месяца назад +1

    Very well explained! Thank you

  • @nasreenhasnat6753
    @nasreenhasnat6753 3 месяца назад +2

    Very informative

  • @muhammadabdullah7719
    @muhammadabdullah7719 2 месяца назад +2

    Good information ❤

  • @ayeshasohail7652
    @ayeshasohail7652 2 дня назад

    All the doctors are unaware or don't let the patient know that heel pain is due to back bone , if you have lower back pain or some disc issue you are certainly going to have heel pain. i had been to Podiatrists in usa they treated with laser , shoes etc nothing helped and asked me to go for a shot but Allah's Will i researched it myself started treating my back with exercise instead of heel pain and it was completely gone. Allah nay body mai self healing rakhi hai try to treat yourself natural way. Hope this will help a lot of ppl. Only seek for prayers. thank you

  • @belqiszafar6514
    @belqiszafar6514 2 месяца назад

    Jazak Allah kheir very good information

  • @SaminaShehzadi-oi8bl
    @SaminaShehzadi-oi8bl 2 месяца назад +2

    Thanks you sir

  • @zeriworld-m6h
    @zeriworld-m6h 28 дней назад

    JazakAllah doctor sb

  • @seharkhani8865
    @seharkhani8865 26 дней назад

    I just did the exercise with watching the video...and belive me my pain is 80% less then before...

  • @farooqghanchi2828
    @farooqghanchi2828 6 дней назад

    Informative 😊

  • @naveenqureshi1365
    @naveenqureshi1365 2 месяца назад +1

    Excellent info.

  • @Bigbrother6842
    @Bigbrother6842 Месяц назад

    Great jazakallah khair

  • @nuzhatfarzana3021
    @nuzhatfarzana3021 3 месяца назад +2

    Very good information 👌

  • @yasminafsar5751
    @yasminafsar5751 2 месяца назад +2

    Masha Allah jazak Allah

  • @Adilhussain-abcd
    @Adilhussain-abcd 2 месяца назад +2

    Zaberdast 😊

  • @rizwanabibi2436
    @rizwanabibi2436 Месяц назад

    Jo kuch b btaya doctr sahb ne bilkul thik btaya

  • @BilalKhan-w7x4s
    @BilalKhan-w7x4s 13 дней назад

    Sir ma na abi sa start kar deya
    Thanks

  • @irshadmuzaffar789
    @irshadmuzaffar789 Месяц назад

    ❤بہت شکریہ

  • @vickikhalid8045
    @vickikhalid8045 2 месяца назад +1

    V good information jzakullh

  • @shaziashahid8938
    @shaziashahid8938 8 дней назад

    Jazak Allah

  • @UmerMajeed-zw7tk
    @UmerMajeed-zw7tk 3 месяца назад +2

    شکریہ

  • @ihsanvirk2417
    @ihsanvirk2417 2 месяца назад +3

    Hath me b pain nikal ata ha...
    Old age me
    Es py b video bnayen.meri mother k hand me bht pain ha...
    Kafi massage r ptti krwai ha..
    Koi frk nae prha...
    Uric acid ka test b krwaya range me ha..
    Phr b dr ne uricacid ki med.lkn koi b frk nae prha

  • @sameermohd3569
    @sameermohd3569 2 месяца назад

    بہت شکریہ

  • @Shabitha03
    @Shabitha03 25 дней назад

    It's really good 👍

  • @naseemmirza4093
    @naseemmirza4093 2 месяца назад +1

    Jazakala Khair

  • @Nosheen_Arfan
    @Nosheen_Arfan Месяц назад

    Thnx doctor for knowledge

  • @akhurram
    @akhurram Месяц назад +1

    very nice .... i ignored this for few years and now this is getting worst

  • @sanaqureshi...7352
    @sanaqureshi...7352 Месяц назад

    JazakAllah Khair 🌹

  • @cookingWithAKid360
    @cookingWithAKid360 2 месяца назад +1

    Zanardadt information

  • @MuhammadIbrahim-wi2xh
    @MuhammadIbrahim-wi2xh Месяц назад

    Sir g,
    Ap ny bohat achi bat ki
    K
    Seargory jaldi ni krvani chahiye or na hi
    Doctors ko suggest krna chahiye k Seargory Krva ly...

  • @nasirmahmood847
    @nasirmahmood847 29 дней назад

    very good docter

  • @Zohan-l3b
    @Zohan-l3b 28 дней назад

    Assalam o Alikum
    Bht shukriya m n y vedio daikhi m khd isi pain m mubtla hn r mjhy ni pta tha k kaisy krna isy maintain to AJ y vedio daikhi
    Allah apko jzzayy Khair dy ameen

  • @muhammadramzanawannim-quet452
    @muhammadramzanawannim-quet452 16 дней назад

    excellent

  • @sabkhan2409
    @sabkhan2409 2 месяца назад +1

    Useful info. What treatment is recommended for people who have tennis elbow?

  • @queenofthreedaughters5494
    @queenofthreedaughters5494 2 месяца назад +2

    Zaberdast

  • @saminaafzal810
    @saminaafzal810 3 месяца назад +4

    V useful

  • @IrfanUddin-f4m
    @IrfanUddin-f4m 2 месяца назад +1

    Allah aap KO Khush rake

  • @zindagisohail2362
    @zindagisohail2362 27 дней назад

    Zabar10 👍🏻

  • @kishwarfazal9010
    @kishwarfazal9010 2 месяца назад +1

    Thanks

  • @batooltanveer6294
    @batooltanveer6294 2 месяца назад +1

    Herat he mere per me dard ho rha tha..main ne na youtube na google search kia...hatta k socha tk nhi...aur ye video aa gai saamne😅😅aise kese hogya.anyway thnk u

  • @rehnafatima9123
    @rehnafatima9123 3 месяца назад +1

    Great video👍🏻

  • @fatimaashiq2817
    @fatimaashiq2817 10 дней назад

    Super video

  • @iznfatima633
    @iznfatima633 Месяц назад

    Jazak allah❤🎉

  • @mrsfaisalwaheed3132
    @mrsfaisalwaheed3132 2 месяца назад +1

    What a fantastic series...! 👏👏
    Congratulations to sir Qasim, all members of QAS foundation and Dr. Sahib to make us aware
    Thank you very much

  • @MahJabeen-m8j
    @MahJabeen-m8j Месяц назад

    Gud information

  • @meeshameesha8988
    @meeshameesha8988 2 месяца назад +1

    Thanks Dr

  • @Beautyzone-r7z
    @Beautyzone-r7z 2 месяца назад +2

    JzakAllah doc shb

  • @shaziakhatoon6534
    @shaziakhatoon6534 2 месяца назад

    Very informative jazak Allah

  • @afshansultana142
    @afshansultana142 3 месяца назад +1

    Thnx🎉

  • @sadafafroz3371
    @sadafafroz3371 Месяц назад

    Mere hath Mai or legs Mai Dard hay BP high rehta hay doc ne mjhe sari dawai anti depression ki de di hay bs aik vitamin d ki hay

  • @deebayasmeen362
    @deebayasmeen362 3 месяца назад +2

    Jazakallah

  • @AkramKhan-p5e9c
    @AkramKhan-p5e9c Месяц назад

    Jazaek allah❤❤

  • @tayyabausman3470
    @tayyabausman3470 2 месяца назад

    Outstanding sir

  • @UmarUmar-v5q
    @UmarUmar-v5q 19 дней назад

    Thanks

  • @eattravelandlearn116
    @eattravelandlearn116 2 месяца назад

    Hyper mobility ki waja sy joint pain pe bhi video bnaen please

  • @amnafaraz5860
    @amnafaraz5860 Месяц назад

    Great 👍 thanks

  • @sanaomeromer
    @sanaomeromer 2 месяца назад +2

    Can you please tell me more about the treatment for those who's heel bone enhanced ... what is its treatment ...thanks