HELLO MY DEAR HIGH SENSITIVE PEOPLE AROUND THE WORLD AND GLOBE I UNDERSTAND ABOUT BEING HIGH SENSITIVE PERSON OF ALL LEVELS OF MY LIFE JOURNEYS AND CHALLENGES PEOPLE AROUND THE WORLD AND GLOBE JUST DON'T GET HIGH SENSITIVE PEOPLE BECAUSE THEY HAVE THE HEART AND SPIRIT THAT THEY HAVE WITHIN THEIR HEARTS AND SPIRIT THATS WHY HIGH SENSITIVE PEOPLE ARE A BLESSING OF THE LOVE AND COMPASSION TOWARDS ALL KIND OF PEOPLE OF ALL AGES AND WALKS OF LIFE JOURNEYS AND CHALLENGES SO ITS NEVER NICE TO CRITICIZE HIGH SENSITIVE PEOPLE IN THIS WORLD BECAUSE THATS WHY THE HEAVENLY FATHER MADE HIS PEOPLE DIFFERENT IN THIS WORLD
When I was younger people were always telling me, that I'm "too sensitive" and "too emotional". My empathy is one of my biggest strengths but also one of my biggest flaws. When I talked to my therapist that I might have ADHD, she told me that it could also be that I'm just highly sensitive and that opened my eyes to everything that has been going on.
@@Anaconda-kkkjjjjjkk❤❤❤Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤ Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe. People: okay please stay this is your place❤ Demon: okay People: **leaves** Demon: **Goes with them anyway** Demons arent gonna make it obvious they are there so yeah. Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤ Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤ Hearts are deceitful above all things, listen to God❤ Depression can be a demon you may need deliverance❤ God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤ To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit. RUclipsrs I recommend Impact videos ministries David diga Hernandez IsaiahSaldivar Mapalo DLM christian lifestyle Billy garham Danial adams Living waters Okay now pray this to be saved and to get to heaven pray out loud Jesus I confess that you are my lord and savior I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this* Watch videos on how to receive Gods holy spirit on YT God creates Jesus redeems The holy spirit changes Now our good deeds and works we think are good are like filthy rags in the eyes of God Things to get rid of in your home 1sage 2dream catchers 3crystals 4crystal ball 5ouija board 6 tarot and angel cards 7religious statues 8demonic movies music or video games 9soul times items 10pornography Now like a theif robbing a store, demons won't make it obvious they are there unless they have to. Now know you can't save yourself Jesus said I am the way the truth and the life You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't 150k+ people Die everyday and you never know when it may be you God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤ Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤ Your souls is so valuable both Satan and God want it but it's your choice who you will serve You serve the devil when you Lie Hate Blasphemy Disobey Lazy Gossip Gluttony Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house Hate And unforgivness And cussing murder and more And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven So who's lying you or God? Be serious about this❤ God is holy and righteous God is love So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤ You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤ Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN! Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior! God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤ Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤
Yeah I feel you, I was often told that too growing up. Currently in the process of seeking an ADHD diagnosis because I think I might have it. I have to wonder how much overlap there is between being and HSP and ADHD? A part of me wonders if maybe HSPs have ADHD but just went undetected and undiagnosed because they have inattentive type (formerly known as ADD) which is less obvious and disruptive than the stereotypical hyperactive type that most people think of when they think of ADHD. Also sadly many girls have gone undiagnosed because women are more likely to have the inattentive type which, again tends to go unnoticed plus ADHD in girls tends to manifest differently. That and unfortunately a bias in the medical community that is only now being addressed that ADHD is mostly or only a condition little boys can have.
Growing up I was always called "too sensitive" and got told to "stop being dramatic". Now that I know it has always been HSP I no longer feel like there's something wrong with me. This is who I am so thank you psych 2 go for your videos, they've helped me a lot!
Yeah i hated people telling me its ok to feel bad but when i do cry they tell me to stop and not be so sensitive i cry over little things but try to hide it because of those people telling me its not a big deal and I should "calm down" i know how you feel and i only want to be helpful to people even if it means that my sensitivity can get me into bad situations...
@randomspacefan"Just stop being sensitive" - it's not easy like that. It might seem like it's just something that's just changed in 1 day, but it's changed over long periods of time. You obviously didn’t have HSP in the first place, or at least a more intense case of it.
My father used to yell at me when I cried and told me to stop. I was never crying for attention, but sometimes from frustration or because of small things people said to me, and I always tried to hide it. It is not a choice. I spent my whole life building a facade and did all I could so people wouldn't have anything remotely bad to say to me. A simple "no" hurts way to much, my subconscious tells me its my fault and I shouldn't have asked that. They actually said it in the video, that its a personality trait. 6:52
Timestamps 1). You can't function without sleep 0:51 2). You can't stand loud noises 1:18 3). You often feel emotionally exhausted 1:52 4). You scrutinize social interactions 2:17 5). You're easily triggered by violence 2:46 6). You have a hard time moving on 3:14 7). You're uncomfortable with change 3:47 8). You don't react well to criticism and conflict 4:10 9). You don't do well under pressure 4:38 10). Your boundaries are easily crossed 5:05 11). You're your own worst critic 5:40 12). You require alone time 6:06 13). You're often misunderstood 6:34 Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙
All of those for me Except for the first one, sometimes Except for the violence part I'm ok with fictional violence And being autistic has made the social cues part untrue for me
I am definitely an HSP but I am also quite a strong extrovert. This combination was hard to manage when I was growing up. I liked going to events to meet and talk to new people, but I was also terrified of the idea since it would take a huge emotional toll on me. I've had to learn that I need a very specific amount of time spent socializing, otherwise, if I go over this limit, I get very overwhelmed and sometimes have to take time to recover for a few days. Also, I've felt misunderstood by most of my extrovert friends who think I'm trying to shelter myself against the problems of the world when I don't want to learn about social justice issues. For me it's an actual serious protection I need to make for my mental health. I can't input the same amount of emotional stimulus that others can handle. Anyway, any other HSP/extroverts feel me?
I definitely relate, about the socializing and also about limiting my exposure to the atrocities in the world. I stopped watching news many years ago. I am a strong advocate for certain situations and people who have difficulty self-advocating, but I cannot handle the overall horribleness that exists in this world. I don’t think any of us are meant to be exposed to all the bad that is happening in the world. We wouldn’t even know about most of it 100 years ago. You know yourself best, so keep on doing what you need to take care of your own needs. ❤
I have a pretty strict rule about media consumption and what news I follow. If it's something I can't do anything about, I don't dive into details, and I won't let other people get me worked up about it. I used to be constantly stressed and distressed by how much suffering there is in the world. Now I pay attention to and volunteer with things I can impact and let the rest go. I'm glad you've set that boundary for yourself. Never worry about criticism from people who don't experience things as deeply as you do. They're not the ones who can't sleep at night from the overwhelm.
People and i myself use to give myself a hard time for being ' sensitive'. It bothered me for years but as I grow older I learn to understand and manage this cool super power. To my fellow kindred hearts (big cuddly hugs) you're awesome. Thank you psych2Go for helping us all to understand each other a little bit better.
I’m the same. All my life I was told I was “too sensitive” and to “grow a thicker skin.” It’s clearly a criticism that’s based on the fact I don’t respond and react the way they do, which they of course assume is the “right” way, or “better” way to act. Why? Who says that’s the right way? Maybe my more sensitive way is better. 🤷♀️ I know it’s better for me because it’s being true to how I feel. Accepting that I actually like who I am and that I’m glad I’m highly sensitive is the best thing I ever did for my own mental health. I am a good, kind, thoughtful, caring, sensitive human being, and I like being this way. To anyone reading this, don’t ever let someone get away with telling you you’re “too sensitive.” Tell them: No, I’m not “too” sensitive. I am “highly” sensitive and that’s a good thing. Saying I’m “too” sensitive implies there’s something wrong with me. There is nothing wrong with being sensitive, and I like myself this way. Once your friends understand that being sensitive is what makes you who you are, and what gives you all those wonderful qualities that they clearly like about you, they will appreciate your sensitivity and understand you better. If they don’t, maybe they aren’t a friend you want to be close with.
Absolutely! Learning to embrace and navigate our unique qualities is a journey, and it sounds like you're doing a great job with your superpower. Big cuddly hugs right back at you! 🤗
Super power? I am curious about how it works as a power because if their is a way to utilize it then I would love to know. Is it the fact that HSPs are understanding people kinda like a calmness in the craziness in the world? I would love for an elaboration if you could explain Thank you!
@@Psych2goDemons exist, and the devil comes to steal kill and destroy and uses people to do so❤ Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe. People: okay please stay this is your place❤ Demon: okay People: **leaves** Demon: **Goes with them anyway** Demons arent gonna make it obvious they are there so yeah. Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤ Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤ Hearts are deceitful above all things, listen to God❤ Depression can be a demon you may need deliverance❤ God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤ To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit. RUclipsrs I recommend Impact videos ministries David diga Hernandez IsaiahSaldivar Mapalo DLM christian lifestyle Billy garham Danial adams Living waters Okay now pray this to be saved and to get to heaven pray out loud Jesus I confess that you are my lord and savior I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this* Watch videos on how to receive Gods holy spirit on YT God creates Jesus redeems The holy spirit changes Now our good deeds and works we think are good are like filthy rags in the eyes of God Things to get rid of in your home 1sage 2dream catchers 3crystals 4crystal ball 5ouija board 6 tarot and angel cards 7religious statues 8demonic movies music or video games 9soul times items 10pornography Now like a theif robbing a store, demons won't make it obvious they are there unless they have to. Now know you can't save yourself Jesus said I am the way the truth and the life You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't 150k+ people Die everyday and you never know when it may be you God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤ Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤ Your souls is so valuable both Satan and God want it but it's your choice who you will serve You serve the devil when you Lie Hate Blasphemy Disobey Lazy Gossip Gluttony Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house Hate And unforgivness And cussing murder and more And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven So who's lying you or God? Be serious about this❤ God is holy and righteous God is love So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤ You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤ Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN! Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior! God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤ Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤
I have every single one of these character traits, and as a kid I never understood why watching a fight on TV(like in the Christmas Story) or even watching Christina Ricci magically make a kids nose bleed affected me so bad. Makes a lot of sense now. Thank for such educational videos
Weird that I wasn’t bothered by those scenes lol, maybe because it was mostly censored, but if there’s images of really bad gore or corpses (like in I dunno, a war movie or something) I can’t stand to look at that. I used to wonder “how can others stand to look at this??” I am scarred by the SpongeBob episode “The Splinter” because of all the horrible Gorey details in that episode, so anytime it aired I would run in the other room lol 😆
I haven’t seen the Christina Ricci thing but you’re making me not want to watch it. 😆 to clarify, I don’t think I was bothered by Christmas story because they didn’t really show that bad of violence in my opinion. They just showed Ralphie and implied heavily what was going on, so that didn’t bother me. Now the nosebleed thing I haven’t seen, but I know that would’ve bothered me. I do remember a scene from (I think it was chocolate factory?) where this one kid was drowning in a chocolate pipe and no one would help him. I came in out of context so I didn’t know he was the bad kid, but even when I knew I still thought it was horrible that that had happened to him and no one even tried to help him. Just watching him suffer was cringe to me.
Took a 26 question test. Was in the top 4%. Nobody really knew what to call it when I was young. I remember being called mature and sensitive by people when I was 6yo. I'm early 50s now. It's been a roller coaster. I have better coping skills and less social anxiety. I sleep better. Been more of a loner since my divorce. A happy one though. Still hate noise to a point where I get angry. Could just be age. Lol Thanks! I needed your thoughtful encouragement today. 🙏💕
I relate so much. Loud places can overstimulate me so much, I hate horror movies, I get so tired being my friends therapist, I take in emotions really well, I have social anxiety, I don’t like criticism, my friends misunderstand my needs, cross my boundaries, and I like being alone sometimes.
I never really knew much about HSP before, but I checked yes to almost all of these on a nearly daily basis… starting to think I may be HSP. Thanks for another insightful and informative video ❤
If you resonate with the traits discussed in the video, you might find it helpful to explore more about Highly Sensitive People (HSP) and learn about strategies that can support your well-being.❤
@@Psych2goDemons exist, and the devil comes to steal kill and destroy and uses people to do so❤ Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe. People: okay please stay this is your place❤ Demon: okay People: **leaves** Demon: **Goes with them anyway** Demons arent gonna make it obvious they are there so yeah. Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤ Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤ Hearts are deceitful above all things, listen to God❤ Depression can be a demon you may need deliverance❤ God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤ To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit. RUclipsrs I recommend Impact videos ministries David diga Hernandez IsaiahSaldivar Mapalo DLM christian lifestyle Billy garham Danial adams Living waters Okay now pray this to be saved and to get to heaven pray out loud Jesus I confess that you are my lord and savior I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this* Watch videos on how to receive Gods holy spirit on YT God creates Jesus redeems The holy spirit changes Now our good deeds and works we think are good are like filthy rags in the eyes of God Things to get rid of in your home 1sage 2dream catchers 3crystals 4crystal ball 5ouija board 6 tarot and angel cards 7religious statues 8demonic movies music or video games 9soul times items 10pornography Now like a theif robbing a store, demons won't make it obvious they are there unless they have to. Now know you can't save yourself Jesus said I am the way the truth and the life You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't 150k+ people Die everyday and you never know when it may be you God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤ Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤ Your souls is so valuable both Satan and God want it but it's your choice who you will serve You serve the devil when you Lie Hate Blasphemy Disobey Lazy Gossip Gluttony Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house Hate And unforgivness And cussing murder and more And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven So who's lying you or God? Be serious about this❤ God is holy and righteous God is love So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤ You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤ Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN! Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior! God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤ Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤
As a highly sensitive person, this is how I function: 1. I need at least 10 to 11 hours of sleep to function at my best. When I don't I become cranky or I become silly. Like that silly drunk person. Only it's on sleep deprivation. 2. I can handle noise up to a certain degree but not crowds of people. I like going to Anime cons sometimes but I always need to prepare myself (like 2 weeks in advance... no joke) and then rest for a few days with minimum socialization. 3. I am usually emotionally exhausted either from my own emotions or others. When I talk to someone, especially regarding a heavy topic it's like I can feel their emotions as if they were mine because of how intense it is. 4. I read people and situations well. So constant social interactions such as school and work are hard to handle sometimes. It's like a floodgate of emotions and different personalities hitting my "HSR Sensor" constantly making it feel like I'm being overloaded. I am also constantly told that I am mature for my age so I also have this expectation and have been told some things even from a young age that I probably couldn't handle or know how to process their emotions and mine. 5. In my case I can handle violence in movies and books. Such as a fight scene or a battle between a monster and a hero kind of stuff. It's when someone is being unnecessarily rude to someone that I don't handle well. Especially when emotions get involved. And any sign of aggression or agitation from people I don't do well with. But this is just my experience and other HSPs struggle with this. Also, I am the crybaby at the movies always. 6. I do have a hard time moving on and it could be on anything. Like a mistake I made or how hurt I was by someone. I try not to hold "grudges" but it is hard for me to move on. To not feel hurt. I like things to be resolved or fixed right away, but many times in life, it won't happen like that. 7. In my case actually I need a bit of change to feel comfortable. When I mean by change I have to every month clean and reorganize my room. Now this is probably my OCD talking but this is my experience. Though in bigger situations, indeed, I don't like change. Especially when it impacts the time that I need to myself. 8. I don't react well with criticism and conflict. I'm the type of person to always avoids conflict as best as I can. Whether it's by trying to do my best not to upset someone or always fixing other's mistakes and taking on their troubles so that conflict won't happen. When I'm in conflict with someone I am overwhelmed and sometimes due to the pressure and the amount of stress I feel I can have panic attacks and emotionally shut down for some time. It's like my "HSR sensor" malfunctioned and had to do a system reboot. This is NOT a healthy way to deal with conflict and is something I am working on. 9. Just like I said in situations of conflict I also don't do well under pressure. For example, let's say someone gives me a task to do then another person gives me 3 other tasks to do. Then a third person comes along and gives me 4 tasks to do. I know have to do 8 tasks in the same period and I have to meet the demands of each person. In situations like this my "HSR sensor" freaks out and then I have to recuperate and often remove some of the tasks and do them later. Consistent deadlines personally I have adapted to handle it due to school but it is still hard sometimes. 10. Boundaries are healthy and everyone needs them. For me, I may have more than the average person you could say but they are crossed almost constantly. Like I have been told that I am a very approachable and kind person. I am also told that I am a therapist friend. Due to this, I get told things even by complete strangers that I probably can't handle or need time to sort out. Sometimes even though I want to be there and help someone and sometimes feel obligated to I also have my own emotions and sense I can feel emotions so strong I need time to process and untangle mine and the other person's emotions and not take it in as my own. When an HSR person takes in someone's emotions it can spell disaster sometimes. Sometimes we also just need to put more of a boundary on what people share because of this. We're not trying to be mean I promise. 11. I am my own worst critic for sure. I am told this on the daily by others and I know that I am for myself. It is hard not to be honest. 12. I require lots of alone time. Basically, the amount of work I do whether it's school, work, babysitting, or other things I need I would say the quarter equivalent of that amount of time. Which sometimes is a lot and unfortunately do not have the time in my week to do so. But if I don't get alone time it really affects me and sometimes even though I am busy and tired and need sleep to function I cut into that time because I am so desperate to destress and untangle emotions. Or I just need a moment to breathe. Otherwise, even in my dreams, I will feel like I'm suffocating. 13. I am often misunderstood and told that I am being dramatic and I am far too emotional. It took me a long time to figure out I was a highly sensitive person. I do my best to understand other people's perspectives but no one can understand mine. They may be my parents, best friends, and anyone else. But no one I know understands my perspective and that can be really isolating and for me makes me feel like an anomaly or a defect in society. This isn't true but it is how I feel. And something I am still coming to terms with. That is my experience when it comes to all the issues presented in the video. HSPs even though we struggle with these issues we still want to be there for people and I do want to clarify that peoples emotions can be overwhelming and a stressor for us but the person in question is NOT a burden and you never will be. Just because are needs are different doesn't mean you can't tell your HSR friend things it just we may need more time then others. If you have questions and/or are a highly sensitive person please reach out and talk to me. I don't mind answering questions and I would like to know your guy's experiences as well. Thank you Phy2go for making this video and I hope everyone has a great day. :)
I will always reminisce about the day or the week at the end of the day to analyze all my mistakes, cringe moments and how I feel about them. Talking to myself out loud definitely helps but I always do it when I'm in the shower and when I'm alone. I'm my best listener cause after analysing what I'm feeling upset about and the cause of it, I will feel ready and refreshed cause I will always find a good side to it. Always think positive to overcome overanalysing.
Being a super sensitive empathetic young woman has nearly ruined my life. I somehow watched a RUclips short where the man had Parkinson's disease and the effects of THC on his body. His life is constantly being unable to relax. I can feel what he is feeling. It's been 12 days since I watched that. I hope he gets the relief and love that he needs, I just want to stop thinking about it and then reliving it
I have to be H.S.P. but I'm a 45 year old woman that works in retail. I've learned to express my kindness and grow in my capacity to deal with people. Because I have also been taken advantage of due to my friendliness and trustworthiness, I've learned to spot characteristics that are not positive, and to stick up for myself. You may be your worst critic but you are also your own best advocate. I'm very misunderstood but I've grown accustomed to no one getting me. I long to meet someone that does, but it won't stop me from living if I don't.
I always just thought I was broken. Teachers, not-so-friends, some family, employeers, i couldnt just let things go like them and took criticizem hard. It was only until this year, at 33, that I found out about HSP trait. I then told my dad, who is 60 and he was also HSP and didnt know thats what it was, same with his wife. Thanks psych2go for helping to make 3 people understand they are not broken❤
by watching this video i learnt that i'm not HSP and i noticed maybe my mom is an HSP and i can understand her better after watching this video thank you for the time and energy spent on making this video
i'm a HSP and i once found myself balling because my cousins where looking at a birds nest i don't know why i was crying so much but if i had to guess it would be that i was feeling the mother birds feelings and i know that's weird but i seem to be able to feel what the other person/animal is feeling and somehow my body heightens the emotion. I also find myself often crying alone in my room even when nothing bad happened to me that day its because, as i walked around all day i absorbed everyones emotions and i don't cry often so it can pile up really really fast! I do find my self needing alone time often but i am a highly socal person and I also ALOT of the time feel misunderstood or not seen. I could go on forever relating to this but i should cut it sort 😅 I love you guys and hope you retaliated with me in someway ❤
I'm a highly sensitive person. I overwhelmingly check all of these boxes. Always thought it was a combination of curse and blessing. If I don't get a break from being around people, If I've taken in too much information, My body will stop taking an information. It will shut down and there is nothing I can do about it. I'll become unable to hear or taken what people say, My body will start feeling fuzzy. And my vision will start being less clear. My pariphial Vision will get faded. And everything from the core of my being and my body won't want to just lie down and sleep. When that happens no matter how hard I try I can not focus on anything. Sometimes I'll even lose control Of my body movements. My body will feel heavier, But the pivot points, Where my body can bend and twist, Knees ankles hips midrift, neck, Et cetera, Become really loose. And being able to move my body feels like I have to manually do so. Takes so much concentration. And then I'll get missed fires, Like trying to control my body with screws loose Like there's rust on the frame but the joints are all loose and well-oiled. Talking becomes harder. Have to literally spit out words and have trouble finding the right kind of word that I mean to say. And then my mouth will stumble or mess up saying it. sound drunk And stupid. It's frustrating. I'll also start feeling very cold and uncontrollably shaking. Imagine I also get very pale, More so than I usually am. And my eyesight won't be able to focus easily, It gets to the point of being like trying to focus using a microscope and constantly overshooting it. My body is hyper Aware to the tiniest changes in my self, and surroundings. And instantly becomes obsessed and investigates. All this done passively. Like osmosis. I have to cater to how my exterior body feels in order to bring harmony to inside my body. That means I have to have clothes that will make me comfortable for the slightest shifts in temperature. Or my focus will be completely on whatever is making me uncomfortable. In order for me to not become obsessed and not think about it I need to solve the problem of what's uncomfortable. Hair out of place remove it, Or in the case with my teeth actively try to ignore it. I often sometimes feel the urge to pull my teeth just because I feel pressure from them. I couldn't have fingernails for the longest time because I could feel any kind of dirt or dust underneath them and i'd obsessively be cleaning them. So in order to not worry about it I just didn't have nails. However recently I found Found nail polish to be very beneficial. Out of sight out of mind does help. But over the years I've also taught myself to not entirely act on the impulse I get from the feelings. It's like I instinctively, Deactivate The connection between impulse and action. So I have the thoughts I have the feelings but I don't entirely act on it. Oh I'm sorry this got way too long I didn't mean it to.
High Sensitive Peoples need to be heard more, alot of people call high sensitive peoples a cry baby and boring, but honestly they don't understand what we feel
I'm having a hard time sometimes with my gf, with her wanted me to "be clever", "be witty, think fast" and "grow some balls and act like a man when you're beside me". I am doing my absolute best to become a proper husband that can protect the family at all times, but it's not easy. I can really relate to all the points that have been said in this video. Even though I think she could change her tone sometimes towards me, I believe she is right and this is a big challenge that we as male HSP's must face. Wish me good luck guys.
Hey there Psych2go. I have not been diagnosed but as a young person who struggles with mental health and emotional regulation I'd say I'm pretty on the HSP side. I'd like to suggest you make a video on HSP children for parents. I've always been emotionally ridiculed and wrongly called out by family and parents who refused to respect me boundaries so your videos really hit home.
because I was called too emotional and too sensitive as a child growing up I'd always try to act as if I wasn't affected by anything at all and I'd always act tough but now I've come to accept that I am in fact an HSP and that it's fine being so.. I feel so comfortable watching this video thanku sooo much❤❤
I’m on the fence whether or not I would consider myself HSP. Granted, I grew up with more of the common traits, but I lead myself to believe I was oversensitive. That’s why I was socially outcasted 9 times out of 10 during childhood. However, I grew out of a lot of what would bother me then. I used to be a crier; seeing anyone cry or seeing disaster on the news used to trigger that. Now, I would say I show a strong emotional sense of empathy by showing my support and strength by not crying when someone else is. It takes a lot to get me to cry. But at the same time, if I feel overwhelmed with romantic feelings that I can’t process, I do tend to tear up… thankfully my partner thinks that makes the connection greater and that I’m not immature.😅 I was labeled with “Asperger’s Syndrome” before being reclassified as Higher Functioning ASD; I was triggered very easily by others raising their voice, sudden noises and pitches and high intensities of color or action on TV/Movies Granted, I still become uneasy when watching “Natural Disaster” movies; I tend to have panic attacks/anxiety with movies with others in peril, yet I still have respect for the effects and effort put into movies like that from an artistic POV. I do tend to overanalyze things to a point of driving me crazy, and do need reminders to talk me down from a frenzy. I’m often told I have a pleasant personality and a soft approach, and people have a tough time believing I can be the most unrecognizable mess to trifle with when I rage at my worst… Granted, I’ve learned how to cope and manage my mood disorders and am at a peak point in my life, making a lot of progress. Socially I’ve come out of my shell, enough so to be in my first relationship with somebody. And I couldn’t be any more thankful for that. My partner thinks I’m very mature for my age and have a strong sense of respecting her needs and boundaries. My overall purpose is to have her comfortable knowing her sensories and needs; Knowing she’s comfortable makes me feel accomplished as a partner. Truth is I get lost when I lay on her lap and she runs her fingers through my hair. It keeps her stimulated and helps her relax. I’m not used to having such interaction with anyone, but I feel such indulgence is warranted. Nevertheless I do have some things I need to overcome, but having others that support and encourage me in life definitely helps. Idk maybe I am HSP but don’t know if associated with the term is warranted… if anyone reads this, I’d like to know your input. ❤ Be well and have a great day!
This is literally me too. I used to cry more often at the simplest things, like something unexpected that catches me off guard or someone insulting someone. I don’t anymore, but it still affects me deeply. So in grade school, we were learning about what bullying was, and we’re told to insult this little green paper person, just to show the metaphor of “you can apologize but it’ll never be the same” because the end of it was us saying nice things to it and taping it back together to symbolize the effects of bullying (beautiful bittersweet metaphor now that I think of it.) Anyway, when it came to my turn, I didn’t want to, and I’d already had an insult ready 😆 but I didn’t, I just sat there and got upset and started crying because A. First of all, I thought it was mean and B. I didn’t understand why we were being told to bully when we were just told it was bad like a minute ago! So the teacher took me aside and by that point, I was crying so hard I couldn’t articulate why I was upset (don’t think I’d be able to even if I could though) So yeah, that’s my high sensitivity story. Hope any other HSPs relate 😄
@@DoofenSpyroDragon16 Your experience is really inspiring and moving; I will be honest and say I wouldn’t have had the exact thought process or reaction in your scenario, but I still respect it and feel for you nonetheless. I appreciate you taking the time to read me response and replying! ❤️
It does seem as if you're a HSP. Remember that you don’t have to relate to everything that was mentioned in this video to be a HSP. I also have matured enough to stop crying (in most circumstances) as well. This does not prevent you from being a HSP.
1. Can't function without sleep 2. Doesn't like loud noises 3. Emotional exhaustion 4. Scrutinize social interaction 5. Easily triggered by violence 6. Hard time moving on 7. Uncomfortable w/ change 8. Doesn't react well to criticism & conflict 9. Doesn't do well under pressure 10. Easily crossable boundaries 11. Your own worst critic 12. Require alone time 13. You're often misunderstood
The timing is impeccable. The day before this uploaded i had a therapy session where i was told i was i am highly sensitive. But the therpaist told me its ok to be sensitive, that there are good aspects about sensitive people that make us special & wonderful to be around. And it makes me happy to find others here in the comments who relate. Im happy im not alone
I've been struggling with all these things and only recently have I found out that this is the term used for what I am! And to know that only a few people are like this is mind-blowing. But it also helps explain a LOT. Now I can tell people, without fear, that I need quiet - mental, spacial, noise-al, you name it - cus hey, I'm an HSP! Thank you for this video! I will make sure to share it with people :)
4:31 this is me now. I don’t respond well with a harsh tone of voice or a sarcastic attitude. It makes me defensive and tense. My “full of attitude” of a sister doesn’t understand and says shut up to me all the time. I really don’t want to respond with violence, but when stressed I might scream and hit to push her away. I’m the oldest and I admit I’m more immature than my gifted bully of a younger sister 😒😡😭 But it’s good to see i’m not a HSP… I am more sensitive and empathetic than others so they just wouldn’t understand
Dang. I always thought my ADHD and Autism were to blame for all of this, but now I learn that it’s just a trait and not a mental issue. This makes me feel so much better about myself now, thank you!
Thank you for putting into words things I have felt for a long time. Being different from everyone used to make me feel like there was something wrong with me. I have come to terms with being different and it's not as lonely as it used to be.
i relate to this so much! I also have anxiety disorder. I don’t really get startled by loud noises since i listen to loud upbeat music sometimes but most of the time i still do. My personally type is INFJ
Dang, I feel like I was listening to someone describe what they saw in my reflection! Being a sensitive individual is very difficult esp. when trying to handle rocky situations in relationships. 💕
I froze when I started to realize this sounds just like me! Although I’m slightly different, I’m probably highly sensitive, but in some different ways, but everybody is different! One thing that stood out to me was that I definitely beat myself up about something that happened in a day, an accident, or if I get in a small argument, I can’t get it out of my head at all! Hope you all are doing well, I just wanted to share that, hopefully some of you guys can relate, I’d also love if anyone wants to share as well, I’m here to listen! ❤
(I relate to All 13 of theses) I just had an HSP moment when my mom yelled at my dad about what he made for dinner, I felt like crying cause when she gets mad she gets mad at everything and everyone. I feel like almost every time theirs yelling I feel like I had something to do with it and I really hope there's no yelling today it's November 27th at 12:15am today is my 17th birthday and I don't want to have any bad HSP moments only happy ones.
ever since i found out about hsps, i thought i was one. the comment about making the world a better place made me very happy because one of the only thing i get joy from is making other people happy. thank you for being amazing!
I think I am a hsp, but I don't relate to 1,2 points rest of them, I do. Mainly I need a clarification when you say "hsp's are highly emotional aware" 'coz I was always been treated as an emotional fool. Also I can stay long periods with people but If I feel neglected or hurt, it just goes over thinking... And ends up hurting me the worst and never have an impact on the others. Also there are times I feel nobody needs me. Much like I make no change to their lives, just like their lives won't be effected even without my existence. I hope there's someone, who can help me out with a conversation. 🙏
@@zazou1479 hard fact is that I do many things just to matter for others... But I realised it was a wrong thing to do. So I started not giving much details to people.. Know what it worked... People who used to hate to talk are now talking and are more friendly. Still a few hates me.. But I met a couple of new friends.. They never let me down now.. 🤝
No you are not highly sensitive person because we can't live socially for long time it doesn't matter what is situation if people laughing talking continuously we can't do in the same way we exaust earlier than others
Had all of these, glad I ironed them out with a healthy amount of ptsd. Now, I don't care if I slept 2 hours or 12! I have no peace no matter what happens, so it's all great! Life is so much better now.
I think I’m emtoinally sensative. I get really upset after an intense argument or see people I’m close too argue with each other. When I’m hanging out with new people I focus less on the experience, but mostly how I’m feeling and if I’m handling it well or not. And if someone says something about me (especially if its something I’m insecure or passionate about) it tends to stick around in my mind for a LONG time. Mabye I’m an HSP idk.
I-... Wow I'm speechless... I never thought that I had HSP, I always thought that being like that was normal... Everything in the video is very accurate as mine, the only difference is that I have never been in a relationship so I don't know how break up is feel but I kinda have a similar problem with my friend
HEY GOOD MORNING MY FRIENDS AND FAMILY I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING THIS MORNING, I REALLY DON'T KNOW TO MUCH ABOUT THIS TOPIC, I JUST DON'T LIKE BEING AROUND ALOT OF PEOPLE I SUFFER FROM PTSD . PLEASE KEEP ME IN YOUR PRAYERS, YESTERDAY MY MOTHER TOLD ME THAT SHE COULD HAVE ME HURT OR KILLED, HAVE A BLESSED DAY TEE 🙏💯🙏💙💪
Thanks for yet another insightful video 😊 I have some HSP friends, and honestly I may be borderline HSP myself (was 1 point away from earning that title in a test a couple years ago). The vast majority of the examples in this video were very relatable, though.
I've always been told I feel too much and I care too much. Thankfully my family has always lifted me up and they tell me it's amazing that I feel so deeply. And they're right, we need more people like us
I got my final "diagnosis" quite recently (I mean you cant really diagnose it like a psychic disorder or something) but it actually took some time for it. Thats because of little trauma that occured in my early time in school that locked away this quite emotional side of my personality and instead replacing it with a quite rational point of view on things. In the end I actually like this rational side of me, cause it also has its situations, where it helps me to aid others and to organize my mind sometimes, but on the other side it makes the overthinking part much harder to overcome I feel. So thats something Im still struggeling with as of now, aside from other mental issues, that arent directly connected with being an HSP (although I feel like it is a catalyst most of the time). And since I got my final diagnosis I feel sad for the person I once was, that a big part of it just vanished because of influences from outside and I never really remebered how it was like not overthinking every little move I make, especially in regards to other people. Sorry if it sounded to negative, but I just wanted to share my experiences/struggles with it recently, I dont really knownwhy either. (Also, sorry for potentially bad english) Still wish you all a great day success in what you want to do today
@@GullibleTarget yes right. But to say that you have it or dont have it (which also isnt quite the way to think about it) you need to go through some kind of therapeutic process to get your "diagnosis". At least in my case it was like that.Thats just what I meant. But as I said, youre actually right^^
HSP who developed BPD tendencies here 🙋♀️. It can be very hard to manage emotions, especially with the impossible standards I set for myself... I end up constantly on edge 😢
I often get physically sick if I feel lonely or rejected. I have developed depression in the past as a result of feeling rejected. Something that helps me personally is knowing that I am wanted and loved by God and Jesus, the creator of the universe. When I think of it like that, it makes everything else seem tedious. I hope this helps because it helps me! Just know you aren't alone❤❤
This video really feels like a warm hug. I've been often told that I'm too sensitive to this world or I won't survive in this world if I go on the way I am which makes me hate myself even more. This video made me feel happy and accepted. Thank you psych2go!
However there seems to be a significant overlap between hsp, autism spectrum, dyslexic, trauma and ADD. Any guidelines to separate these? Or the actionable items same for all the scenarios
@@Nahli2001 so does all neuro diverse states have a common thread between them..is it hardwired or soft wired? Do people need to work with this or try to rewire?
@@positivity20the rate of people having both autism and ADHD is 50% to 70% so it is fairly easy to say it is hardwired . It also can not be rewired. These are life long conditions that change the functionality of the brain. They can be adapted to some degree but not rewired and not "cured." Then again, different isn't good or bad on it's own, it just is. Personally I'm AuDHD (autistic and ADHD) and I thrive that way.
@@Nahli2001 great , really appreciate your in depth knowledge and self awareness and the postive vibe..way to go..i met a couple of people who refuse to acknowledge their wiring and have not taken any explicit steps to adapt, but perhaps they cope with natural methods. Really appreciate your awareness and acknowledgement and thriving well by making best use of your postive traits..👍
the hsp book that originated a lot of this was made by a woman whom didn't want to have the term autism used on her family members... guess what said family members were later diagnosed with... note hsp isn't an official diagnosis anywhere and is basically something that helps to push stigma on autism.
As someone who is in high school, this explains... A lot. I relate to all of these points... School is the worst place to be as a HSP, with all the stress due to work/no sleep, the raucous peers, the social interaction, the chaotic violence, conflicts with others (+past trauma), PRESSURE from everything and other assessments, work (and consequential self-criticism, and of course social interactions where I'm misread constantly.... It's a recipe for disaster, and I often criticize myself for not being able to give it my all. I wonder why.
I am a hsp and my life is an emotional roller coaster indeed, I always have trouble expresing myself and often have big fights with my friends. I always criticise myself and compare myself to others. Also, I always look at everything from the darker side. Life can be hard but we are special❤️
one in five isn't that rare plus many people watching this channel have some kind of difference between them and neurotypical people (which probably don't even bother watching videos like that, simply because they don't care)
Likely because people who don't think they could be HSPs would bother watching a video on them unless they are watching because of a loved one. That's a little bit like being shocked the majority of commenters on a D&D video are TTRPGers. 😅
I think I’m a HSP- I can’t survive school without sleep, solitude, and I start assignments very early. Those assignments I also put way too much effort into. I HATE big crowds and going to my school games are never appealing to me because there are just too many loud high schoolers. I’m also considered smart in my grade, too. I don’t like double tasking either- ah almost all 13 things I can relate too lol I didn’t know those things belonged to a trait tho. Thanks for the video! It was super interesting
glad this video popped up. i totally forgot about how im an hsp. discovered the term hsp a few years ago and was glad i found the term. most of whats in the video pretty much describes me. my empathy has made an impact on a number of people at work. ive notice now that sad girls tend to gravitate to me
Hi just clearing things up HSP is not really a thing its just a profil of autism or a kind of PTSD. The term was created to describe two kids who were later digonesed autistic.
I knew it. I used to think I was just a quirky HSP, but noooooo AUTISM. This particular video doesn't even portray it very well. Like, the gore/violence being triggering depends. If you're super sensitive to emotions, then you can tell when it's real and when it's not. Or the breakup thing which depends more on maturity in some ways. (Obviously people would be hurt over a breakup nonetheless, but I'd argue HSPs could be so used to it that they may learn how to cope **better** than others in that aspect.
This helped me realise how sensitive I actually am I literally relate to all of these and it’s painful being this sensitive especially when you feel so exhausted all the time because I get no alone time at all or enough sleep 😓
I am hsp and want to say all these are true , and what I hate is nobody in my fricking class doesn’t understand me, we are 40 and nobody understands me
It's amazing to be able to look from the window and be deeply astounded and be moved by the simple view... or the feeling I get to see my favourite person again I feel like a puppy! Yesterday I got so moved by the first snow I cried and it was great! I love how deeply I feel everything. Until I doesn't. I can't stand when someone is angry with me and I'm hurt from the smallest things. And when I need to be strong emotianally, it is the biggest challenge for me and I get to be very depressed from it. It's these moments I wish I wasn't HSP.
Used to be one about 5 months ago but then I realized that instead of rubbing salt on wound and beating myself for every mistake I make wasn’t going to make it better. So I embraced my flaws, sounds easy but it takes courage to confront yourself.
this Video came at the right time. A few days ago i turned 17 and Birthdays always made me uncomfortable since it is closer to graduation, moving out, getting a job (and death). My 17th Birthday was the worst so far (not the day, my friends and family were so lovely and i was happy about them), the event made me realize that i am almost 18 and then graduation arrives and so on, which means changes. BIG BIG changes. While all of my friends are excited about it, i dont feel happy at all and avoid thinking about it. I never understood why i cannot be happy about it. When I watched this video, i realized its not fully up to me, but a trait of my high sensitivity. Thank you so much. It doesn't change the Situation, but the way i see the Situation and i wont blame me as much now for not feeling excited about growning up
I needed to see that video. I always thought that I'm just a weirdo or a creep because I could never help with overreacting and desperately needing solitude when I'm upset.
Hsp is mostly just autism. The diagnostic criteria for HSP is all autistic traits. And what you get told are "differences" between hsp and autism are just different ways autism can show up in high or low masking individuals. (I think the stuff described as hsp can also apply to some people with trauma, but mostly it's autism)
Ok but why do I relate to literally everything in this vid 😭 I always apologies for small things and everyone have started to hate it so now I just do something I regret, apologise, panic because I apologised and try not to cry to avoid conflicts and then there's those people who think I'm trying to fight when I do that and I blame myself for it 😭
i've balanced my sensitivity with hate for my enemies , wisdom in my actions and a little bit of cinic behaviour ; the people that used to make me suffer now are running away if they see me
Yes everything here. And I’m getting worse. I just tried a guided mindfulness meditation, and my Mind Garden ended up on fire. I’m not kidding. The coping mechanism I’m told to practice just ended up making me more conscious about myself and scared.
My mind enjoys playing those kinds of tricks, too. There's nothing wrong with you. I don't know if this will help you or not, but a technique that has helped me somewhat tame "monkey mind," the term used for how our brains like to jump around and resist meditation in various creative ways, is to say, "Huh, that's interesting," and then go back to the instructions for the meditation. Or I'll say, "You sure put a lot of work into that," and then go right back to the instructions. Over time, your mind will learn that trying to distract you doesn't get an emotional rise and will settle more. Approach it like a mischievous, unruly child who doesn't care for but needs guidance and some of that fear may go away. Also, good on you for taking time to do something so good for you. Meditation is extremely helpful for HSPs.
Although I am not a highly sensitive person but I am sensitive. And it forced me to face many problems at times. You talked about this problem in your video. thank you
The past few weeks, I was hurting myself thinking I was « too emotional »… I forgot what being hsp meant! I’m glad this video came into my feed, I really needed it. :’) To my fellow HSP : never forget that your sensitivity is ALSO a strength and a bless 🙏🌸 (Now back to the self care routine 😭✨ I’ll hug myself)
Last few years I have thought of myself as person, who's emotional sensitivity is low, but after watching this video, I realized that I'm just good at hiding and dulling my emotions, but I'm still highly sensitive 😅
I used to think the thoughts I have of me hating myself for all my mistakes, being hung up on the past, and all the criticisms I always get, I thought I was the problem for being so sensitive. Never knew this was actually an inborn trait of mine Thanks kinda lightens the load a bit.
I've had to adapt through my life and hide some of these and be something I'm not just to keep others from hurting me or criticizing me further. Having children requires not being this kind of a pushover and holding back all those feelings. When you are surrounded by people who don't care about you or invest n you, showing your emotions just leads to disaster.
From a point of view, i understand, being at a party not only do i get worn down by others' emotions i also get overwhelmed by too much sound, just too much to process at that time. A lot of the time, i need to step out of the area in order to properly think.
I've always wondered why I act the way I do, and this video answered that question. Every 13 problems I literally relate to. I hate violence, I can easily visualize horror things when watching it. I hate hurting other people. I cry when others are having the worst day or hearing the darkest backstory. I love helping others because I hate seeing them upset. I always feel I need to place my selfish desires down and focus on the needs of others. I do want to socialize but with social anxiety, I end up remaining quiet. I notice a lot of things people don't: like random buttons on the ground lol. I'm always over-analyzing the work I do because the perfectionist side comes out. I'm slowly getting out of not accepting criticism but it still hurts in a way. I'm definitely artistic in a lot of things. art, singing, crafts, writing. I always feel misunderstood, even my parents I feel misunderstand me when I'm giving a reaction or explaining things... it's hard. THIS VIDEO MADE MY DAY!! THANK YOU!!❤
I never realized before i always had HSP, until my friend said to me im too sensitive. I got upset, but i needed to understand he is right. I tried to hide it because i already had problem with being anxious. But being an adult now, i realized i don't need to hide it who i am. Maybe HSP gives us some bad side too like being tired too much and these things.. I feel like I should be proud of the good side because of this i can write more with love and passion and make arts. And to be honest, we all can share our experience, and being a help to someone who maybe needs it. 💚
This is definitely me. Its definitely a strength and weakness all in the same breath, thats for sure. I wouldnt trade it, though. Once i found my crowd who doesnt make me feel bad for my low enery swings, i felt so much happier.
People say I’m great at listening and sometimes I can describe exactly what they might be feeling or tell you what they want to hear. I'm always willing to help and I can't help but worry and be aware of other people's emotions, and this sometimes overwhelms me. I get a headache or agony in noisy places and I feel sick watching movies with a lot of gore and newspapers with bad news. I love being with people but I really love spending time alone
I had friends once, but they we're toxic enough to send me away from them to find anyone else in life... *I became an lonely person, which hurts daily.* :')
Don't @ me like this! Lol. This is so me. I thought I was alone and would get various comments from others when I voiced what I now know is anxiety and HSP behaviors. It feels great learning I'm not alone, and yes I'm being sensitive, but it's how I am, and it's not a bad thing. I usually keep it to effecting myself, and vent on my personal social media where a lot of my fellow HSP friends or at least sympathizing friends get me and know I'm not doing it "just for attention." In various real life situations throughout my life, I was told various insensitive things like ''Just get over it," "It's not that big of a deal," and other dismissive comments often gaslighting me. The things y'all touched on that I didn't know was a symptom of HSP was the being extra cranky when tired, and the hurt I feel when someone is critical of something I did or am. I thought it was my ADHD's, RSD, but even when I fully expected the criticism, my ego quietly takes a hit, and I keep it to myself because I don't want to come off as entitled.
Oh, and I appreciate the comments from other HSP peeps, mentioning things they do to keep their life balanced and reduce stress thanks to HSP. It's awesome to learn about new coping strategies, and maybe try them out for myself. Thanks for being awesome Psy, and other HSP peeps. ❤
Didn't need to be called out today, I'm very sensitive I know but I didn't know I was an HSP. Might get it checked out? I'll ask about it in my next therapy session, learn something new everyday! :)
I appreciate how much good content this channel has on the HSP trait. Thank you!I I found a few books by Elaine Aron and others at least a decade ago on HSP, and found them immensely helpful and reassuring, but it's still a been a struggle from time to time. Relationships, career, and overall happiness are all impacted.
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HELLO MY DEAR HIGH SENSITIVE PEOPLE AROUND THE WORLD AND GLOBE I UNDERSTAND ABOUT BEING HIGH SENSITIVE PERSON OF ALL LEVELS OF MY LIFE JOURNEYS AND CHALLENGES PEOPLE AROUND THE WORLD AND GLOBE JUST DON'T GET HIGH SENSITIVE PEOPLE BECAUSE THEY HAVE THE HEART AND SPIRIT THAT THEY HAVE WITHIN THEIR HEARTS AND SPIRIT THATS WHY HIGH SENSITIVE PEOPLE ARE A BLESSING OF THE LOVE AND COMPASSION TOWARDS ALL KIND OF PEOPLE OF ALL AGES AND WALKS OF LIFE JOURNEYS AND CHALLENGES SO ITS NEVER NICE TO CRITICIZE HIGH SENSITIVE PEOPLE IN THIS WORLD BECAUSE THATS WHY THE HEAVENLY FATHER MADE HIS PEOPLE DIFFERENT IN THIS WORLD
That's a lot of big alphabets
@@astralexplorer3958agreed. quit shouting
@ulz_glc i see
@ulz_glc they said what they said. ☺️
When you type in all capital letters, it means you're yelling. Just wanted to let you know. ❤
When I was younger people were always telling me, that I'm "too sensitive" and "too emotional". My empathy is one of my biggest strengths but also one of my biggest flaws.
When I talked to my therapist that I might have ADHD, she told me that it could also be that I'm just highly sensitive and that opened my eyes to everything that has been going on.
I was told to be too sensitive as well, but I also have troubles concentrating so I'm pretty sure I have both.
@@Anaconda-kkkjjjjjkk❤❤❤Demons exist, and the devil comes to steal kill and destroy and uses people to do so❤
Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
People: okay please stay this is your place❤
Demon: okay
People: **leaves**
Demon: **Goes with them anyway**
Demons arent gonna make it obvious they are there so yeah.
Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
Hearts are deceitful above all things, listen to God❤
Depression can be a demon you may need deliverance❤
God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
RUclipsrs I recommend
Impact videos ministries
David diga Hernandez
IsaiahSaldivar
Mapalo
DLM christian lifestyle
Billy garham
Danial adams
Living waters
Okay now pray this to be saved and to get to heaven pray out loud
Jesus I confess that you are my lord and savior
I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
Watch videos on how to receive Gods holy spirit on YT
God creates Jesus redeems The holy spirit changes
Now our good deeds and works we think are good are like filthy rags in the eyes of God
Things to get rid of in your home
1sage
2dream catchers
3crystals
4crystal ball
5ouija board
6 tarot and angel cards
7religious statues
8demonic movies music or video games
9soul times items
10pornography
Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
Now know you can't save yourself Jesus said I am the way the truth and the life
You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
150k+ people Die everyday and you never know when it may be you
God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
Your souls is so valuable both Satan and God want it but it's your choice who you will serve
You serve the devil when you
Lie
Hate
Blasphemy
Disobey
Lazy
Gossip
Gluttony
Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
Hate
And unforgivness
And cussing murder and more
And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
So who's lying you or God? Be serious about this❤
God is holy and righteous God is love
So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤
Same, it was my parents that always told me that, now I'm still very sensitive, but I've learned to hide it better.
Wishing you the best,
Eli
I feel you. My peer also said to me that I'm to sensitive or emotional. My therapist also examined me if I had ADHD, but she said that I'm HSP.
Yeah I feel you, I was often told that too growing up. Currently in the process of seeking an ADHD diagnosis because I think I might have it. I have to wonder how much overlap there is between being and HSP and ADHD? A part of me wonders if maybe HSPs have ADHD but just went undetected and undiagnosed because they have inattentive type (formerly known as ADD) which is less obvious and disruptive than the stereotypical hyperactive type that most people think of when they think of ADHD. Also sadly many girls have gone undiagnosed because women are more likely to have the inattentive type which, again tends to go unnoticed plus ADHD in girls tends to manifest differently. That and unfortunately a bias in the medical community that is only now being addressed that ADHD is mostly or only a condition little boys can have.
Growing up I was always called "too sensitive" and got told to "stop being dramatic". Now that I know it has always been HSP I no longer feel like there's something wrong with me. This is who I am so thank you psych 2 go for your videos, they've helped me a lot!
Yeah i hated people telling me its ok to feel bad but when i do cry they tell me to stop and not be so sensitive i cry over little things but try to hide it because of those people telling me its not a big deal and I should "calm down" i know how you feel and i only want to be helpful to people even if it means that my sensitivity can get me into bad situations...
Same people always tell me to get over it or stop being a crybaby and I don’t think they know how much that has hurt me
@randomspacefan"Just stop being sensitive" - it's not easy like that. It might seem like it's just something that's just changed in 1 day, but it's changed over long periods of time. You obviously didn’t have HSP in the first place, or at least a more intense case of it.
My father used to yell at me when I cried and told me to stop. I was never crying for attention, but sometimes from frustration or because of small things people said to me, and I always tried to hide it. It is not a choice. I spent my whole life building a facade and did all I could so people wouldn't have anything remotely bad to say to me. A simple "no" hurts way to much, my subconscious tells me its my fault and I shouldn't have asked that. They actually said it in the video, that its a personality trait. 6:52
@@Anaconda-kkkjjjjjkk I have this problem as well
Timestamps
1). You can't function without sleep 0:51
2). You can't stand loud noises 1:18
3). You often feel emotionally exhausted 1:52
4). You scrutinize social interactions 2:17
5). You're easily triggered by violence 2:46
6). You have a hard time moving on 3:14
7). You're uncomfortable with change 3:47
8). You don't react well to criticism and conflict 4:10
9). You don't do well under pressure 4:38
10). Your boundaries are easily crossed 5:05
11). You're your own worst critic 5:40
12). You require alone time 6:06
13). You're often misunderstood 6:34
Hope this helps you out. Hope you have a nice day. 💙💙💙💙💙💙
All of those for me
Except for the first one, sometimes
Except for the violence part
I'm ok with fictional violence
And being autistic has made the social cues part untrue for me
I relate to 11 of these Anne those 11 are: 1, 2, 3, 6, 7, 8, 9, 10, 11, 12, and 13.
@@Fuzbunno one asked
ty 😊
The whole checklist 😢
I am definitely an HSP but I am also quite a strong extrovert. This combination was hard to manage when I was growing up. I liked going to events to meet and talk to new people, but I was also terrified of the idea since it would take a huge emotional toll on me. I've had to learn that I need a very specific amount of time spent socializing, otherwise, if I go over this limit, I get very overwhelmed and sometimes have to take time to recover for a few days.
Also, I've felt misunderstood by most of my extrovert friends who think I'm trying to shelter myself against the problems of the world when I don't want to learn about social justice issues. For me it's an actual serious protection I need to make for my mental health. I can't input the same amount of emotional stimulus that others can handle.
Anyway, any other HSP/extroverts feel me?
I definitely relate, about the socializing and also about limiting my exposure to the atrocities in the world. I stopped watching news many years ago. I am a strong advocate for certain situations and people who have difficulty self-advocating, but I cannot handle the overall horribleness that exists in this world. I don’t think any of us are meant to be exposed to all the bad that is happening in the world. We wouldn’t even know about most of it 100 years ago. You know yourself best, so keep on doing what you need to take care of your own needs. ❤
YES 100%
I feel like you are ambivert
I have a pretty strict rule about media consumption and what news I follow. If it's something I can't do anything about, I don't dive into details, and I won't let other people get me worked up about it. I used to be constantly stressed and distressed by how much suffering there is in the world. Now I pay attention to and volunteer with things I can impact and let the rest go. I'm glad you've set that boundary for yourself. Never worry about criticism from people who don't experience things as deeply as you do. They're not the ones who can't sleep at night from the overwhelm.
I feel this
Hearing that “your presence makes this world a better place” made me go to tears because i heard that sentence so many times in my life.
It doesn't. They're just saying it to make us feel better. Nothing we do matters we're floating on a tiny dot
@@Melnokina.-. even If that is true that sentence hast a deep meaning to people then they have the Feeling to be needed and worthy
@@kevinrossmann6429 true
People and i myself use to give myself a hard time for being ' sensitive'. It bothered me for years but as I grow older I learn to understand and manage this cool super power. To my fellow kindred hearts (big cuddly hugs) you're awesome. Thank you psych2Go for helping us all to understand each other a little bit better.
I’m the same. All my life I was told I was “too sensitive” and to “grow a thicker skin.” It’s clearly a criticism that’s based on the fact I don’t respond and react the way they do, which they of course assume is the “right” way, or “better” way to act. Why? Who says that’s the right way? Maybe my more sensitive way is better. 🤷♀️ I know it’s better for me because it’s being true to how I feel. Accepting that I actually like who I am and that I’m glad I’m highly sensitive is the best thing I ever did for my own mental health. I am a good, kind, thoughtful, caring, sensitive human being, and I like being this way. To anyone reading this, don’t ever let someone get away with telling you you’re “too sensitive.”
Tell them:
No, I’m not “too” sensitive. I am “highly” sensitive and that’s a good thing. Saying I’m “too” sensitive implies there’s something wrong with me. There is nothing wrong with being sensitive, and I like myself this way.
Once your friends understand that being sensitive is what makes you who you are, and what gives you all those wonderful qualities that they clearly like about you, they will appreciate your sensitivity and understand you better. If they don’t, maybe they aren’t a friend you want to be close with.
Absolutely! Learning to embrace and navigate our unique qualities is a journey, and it sounds like you're doing a great job with your superpower. Big cuddly hugs right back at you! 🤗
Super power? I am curious about how it works as a power because if their is a way to utilize it then I would love to know. Is it the fact that HSPs are understanding people kinda like a calmness in the craziness in the world? I would love for an elaboration if you could explain
Thank you!
@@Elusivefire5993 I think that’s one way, yes. Also, being inherently good at noticing small changes helps make the world more predictable.
@@Psych2goDemons exist, and the devil comes to steal kill and destroy and uses people to do so❤
Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
People: okay please stay this is your place❤
Demon: okay
People: **leaves**
Demon: **Goes with them anyway**
Demons arent gonna make it obvious they are there so yeah.
Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
Hearts are deceitful above all things, listen to God❤
Depression can be a demon you may need deliverance❤
God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
RUclipsrs I recommend
Impact videos ministries
David diga Hernandez
IsaiahSaldivar
Mapalo
DLM christian lifestyle
Billy garham
Danial adams
Living waters
Okay now pray this to be saved and to get to heaven pray out loud
Jesus I confess that you are my lord and savior
I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
Watch videos on how to receive Gods holy spirit on YT
God creates Jesus redeems The holy spirit changes
Now our good deeds and works we think are good are like filthy rags in the eyes of God
Things to get rid of in your home
1sage
2dream catchers
3crystals
4crystal ball
5ouija board
6 tarot and angel cards
7religious statues
8demonic movies music or video games
9soul times items
10pornography
Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
Now know you can't save yourself Jesus said I am the way the truth and the life
You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
150k+ people Die everyday and you never know when it may be you
God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
Your souls is so valuable both Satan and God want it but it's your choice who you will serve
You serve the devil when you
Lie
Hate
Blasphemy
Disobey
Lazy
Gossip
Gluttony
Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
Hate
And unforgivness
And cussing murder and more
And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
So who's lying you or God? Be serious about this❤
God is holy and righteous God is love
So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤❤
I have every single one of these character traits, and as a kid I never understood why watching a fight on TV(like in the Christmas Story) or even watching Christina Ricci magically make a kids nose bleed affected me so bad. Makes a lot of sense now. Thank for such educational videos
Weird that I wasn’t bothered by those scenes lol, maybe because it was mostly censored, but if there’s images of really bad gore or corpses (like in I dunno, a war movie or something) I can’t stand to look at that. I used to wonder “how can others stand to look at this??”
I am scarred by the SpongeBob episode “The Splinter” because of all the horrible Gorey details in that episode, so anytime it aired I would run in the other room lol 😆
I haven’t seen the Christina Ricci thing but you’re making me not want to watch it. 😆 to clarify, I don’t think I was bothered by Christmas story because they didn’t really show that bad of violence in my opinion. They just showed Ralphie and implied heavily what was going on, so that didn’t bother me. Now the nosebleed thing I haven’t seen, but I know that would’ve bothered me.
I do remember a scene from (I think it was chocolate factory?) where this one kid was drowning in a chocolate pipe and no one would help him. I came in out of context so I didn’t know he was the bad kid, but even when I knew I still thought it was horrible that that had happened to him and no one even tried to help him. Just watching him suffer was cringe to me.
Sorry I got rambly lol
Took a 26 question test. Was in the top 4%. Nobody really knew what to call it when I was young. I remember being called mature and sensitive by people when I was 6yo.
I'm early 50s now. It's been a roller coaster. I have better coping skills and less social anxiety. I sleep better. Been more of a loner since my divorce. A happy one though. Still hate noise to a point where I get angry. Could just be age. Lol
Thanks! I needed your thoughtful encouragement today. 🙏💕
Oh my gosh I get SOOO triggered by lots of noise, to the point where I start growling to myself like a dragon 😂
@@DoofenSpyroDragon16 lol. My friends have been calling me Dragon since high school. It's what I turn in to if anyone disturbs my sleep.
I relate so much. Loud places can overstimulate me so much, I hate horror movies, I get so tired being my friends therapist, I take in emotions really well, I have social anxiety, I don’t like criticism, my friends misunderstand my needs, cross my boundaries, and I like being alone sometimes.
I never really knew much about HSP before, but I checked yes to almost all of these on a nearly daily basis… starting to think I may be HSP. Thanks for another insightful and informative video ❤
If you resonate with the traits discussed in the video, you might find it helpful to explore more about Highly Sensitive People (HSP) and learn about strategies that can support your well-being.❤
@@Psych2goDemons exist, and the devil comes to steal kill and destroy and uses people to do so❤
Btw telling the demon to stay doesnt do anything unless you have the holy spirit you arent safe.
People: okay please stay this is your place❤
Demon: okay
People: **leaves**
Demon: **Goes with them anyway**
Demons arent gonna make it obvious they are there so yeah.
Demons are fallen angels that uses the form of our passed away loved ones to make us believe ghost exist and the souls of the person we knew still remains here❤❤
Astrology is demonic before my relationship with God I would always do zodiac signs literally just a bunch of sins put into each one I bet if everyone was sinless zodiac signs wouldn't make sense and literally a cover up for demons❤
Hearts are deceitful above all things, listen to God❤
Depression can be a demon you may need deliverance❤
God said unless you're born again spiritually u will not enter the kingdom of heaven also God doesn't judge us by our good works he's judging us by our sins Gods standards are so high he's that HOLY saying oh my God is using Gods name in vain it's called blasphemy ❤
To get to heaven you must believe with all your heart that Jesus died and rose again paid full price for your sins repent and receive his Holy spirit.
RUclipsrs I recommend
Impact videos ministries
David diga Hernandez
IsaiahSaldivar
Mapalo
DLM christian lifestyle
Billy garham
Danial adams
Living waters
Okay now pray this to be saved and to get to heaven pray out loud
Jesus I confess that you are my lord and savior
I believe in my heart that God raised you from the dead I ask to receive your holy spirit and I repent of my sins with your help❤ by faith in your word I receive salvation now
Thank you for saving me! I am now reborn a christian a child of almighty God I am saved thank you Jesus! *Be genuine when praying this*
Watch videos on how to receive Gods holy spirit on YT
God creates Jesus redeems The holy spirit changes
Now our good deeds and works we think are good are like filthy rags in the eyes of God
Things to get rid of in your home
1sage
2dream catchers
3crystals
4crystal ball
5ouija board
6 tarot and angel cards
7religious statues
8demonic movies music or video games
9soul times items
10pornography
Now like a theif robbing a store, demons won't make it obvious they are there unless they have to.
Now know you can't save yourself Jesus said I am the way the truth and the life
You have insurance on your house if it ever caught on fire which rarely happens but when it comes to your soul, you play with it like you have forever to make your choice which you don't
150k+ people Die everyday and you never know when it may be you
God spent 9 months shaping and forming you before you were born but only 7 days on earth you're fearfully and wonderfully made beautiful in the eyes of God❤
Don't waste time Hearts are deceitful above all things ask God for wisdom and understanding we are just tiny humans with a 3 pound brain and our imaginations cannot go beyond what we already know❤
Your souls is so valuable both Satan and God want it but it's your choice who you will serve
You serve the devil when you
Lie
Hate
Blasphemy
Disobey
Lazy
Gossip
Gluttony
Wanting what others have cause what God has for you is for you he will never deliver your male to someone else's house
Hate
And unforgivness
And cussing murder and more
And once you die, you're locked with your choice of where you're spending eternity God doesn't care about you doing more good then bad cause he's not judging that God never said that's the way to heaven
So who's lying you or God? Be serious about this❤
God is holy and righteous God is love
So either you would play around because you don't believe hell exist or you don't believe you're going there but the bible makes it very clear
The path to destruction is wide and easy many are on it the path to eternal life is hard and nerrow very few find it and to get into heaven u can only enter through the nerrow gate❤
You dont have to wait until you die to know if youre going to heaven you can know right now 100% where youre going❤
Satan doesnt rule hell this is a myth when lucifer known as satan now became prideful and rebelled against God he took many angels with him Demons are fallen angels we live in a spirital and physical world so hell was made for punishment for satan and his angels and the reason why people go there is because they Align themsleves with the devil in SIN!
Sin separates us from God and the wages of sin is death if youre found guilty with one sin on judgment day you will not enter the kingdom of heaven so the thing is We us humans broken Gods law and jesus paid the fine! So the good news is you dont have to go to hell if you accept him as your lord and savior!
God offered us eternal life as a free gift and you receive it by faith! You dont have to work for it you dont have to pay all you have to do is receive it by faith❤
Don't expect Gods best when you always give him your least don't reject him anymore let him come in and change your life❤❤❤❤❤❤❤❤❤
As a highly sensitive person, this is how I function:
1. I need at least 10 to 11 hours of sleep to function at my best. When I don't I become cranky or I become silly. Like that silly drunk person. Only it's on sleep deprivation.
2. I can handle noise up to a certain degree but not crowds of people. I like going to Anime cons sometimes but I always need to prepare myself (like 2 weeks in advance... no joke) and then rest for a few days with minimum socialization.
3. I am usually emotionally exhausted either from my own emotions or others. When I talk to someone, especially regarding a heavy topic it's like I can feel their emotions as if they were mine because of how intense it is.
4. I read people and situations well. So constant social interactions such as school and work are hard to handle sometimes. It's like a floodgate of emotions and different personalities hitting my "HSR Sensor" constantly making it feel like I'm being overloaded. I am also constantly told that I am mature for my age so I also have this expectation and have been told some things even from a young age that I probably couldn't handle or know how to process their emotions and mine.
5. In my case I can handle violence in movies and books. Such as a fight scene or a battle between a monster and a hero kind of stuff. It's when someone is being unnecessarily rude to someone that I don't handle well. Especially when emotions get involved. And any sign of aggression or agitation from people I don't do well with. But this is just my experience and other HSPs struggle with this. Also, I am the crybaby at the movies always.
6. I do have a hard time moving on and it could be on anything. Like a mistake I made or how hurt I was by someone. I try not to hold "grudges" but it is hard for me to move on. To not feel hurt. I like things to be resolved or fixed right away, but many times in life, it won't happen like that.
7. In my case actually I need a bit of change to feel comfortable. When I mean by change I have to every month clean and reorganize my room. Now this is probably my OCD talking but this is my experience. Though in bigger situations, indeed, I don't like change. Especially when it impacts the time that I need to myself.
8. I don't react well with criticism and conflict. I'm the type of person to always avoids conflict as best as I can. Whether it's by trying to do my best not to upset someone or always fixing other's mistakes and taking on their troubles so that conflict won't happen. When I'm in conflict with someone I am overwhelmed and sometimes due to the pressure and the amount of stress I feel I can have panic attacks and emotionally shut down for some time. It's like my "HSR sensor" malfunctioned and had to do a system reboot. This is NOT a healthy way to deal with conflict and is something I am working on.
9. Just like I said in situations of conflict I also don't do well under pressure. For example, let's say someone gives me a task to do then another person gives me 3 other tasks to do. Then a third person comes along and gives me 4 tasks to do. I know have to do 8 tasks in the same period and I have to meet the demands of each person. In situations like this my "HSR sensor" freaks out and then I have to recuperate and often remove some of the tasks and do them later. Consistent deadlines personally I have adapted to handle it due to school but it is still hard sometimes.
10. Boundaries are healthy and everyone needs them. For me, I may have more than the average person you could say but they are crossed almost constantly. Like I have been told that I am a very approachable and kind person. I am also told that I am a therapist friend. Due to this, I get told things even by complete strangers that I probably can't handle or need time to sort out. Sometimes even though I want to be there and help someone and sometimes feel obligated to I also have my own emotions and sense I can feel emotions so strong I need time to process and untangle mine and the other person's emotions and not take it in as my own. When an HSR person takes in someone's emotions it can spell disaster sometimes. Sometimes we also just need to put more of a boundary on what people share because of this. We're not trying to be mean I promise.
11. I am my own worst critic for sure. I am told this on the daily by others and I know that I am for myself. It is hard not to be honest.
12. I require lots of alone time. Basically, the amount of work I do whether it's school, work, babysitting, or other things I need I would say the quarter equivalent of that amount of time. Which sometimes is a lot and unfortunately do not have the time in my week to do so. But if I don't get alone time it really affects me and sometimes even though I am busy and tired and need sleep to function I cut into that time because I am so desperate to destress and untangle emotions. Or I just need a moment to breathe. Otherwise, even in my dreams, I will feel like I'm suffocating.
13. I am often misunderstood and told that I am being dramatic and I am far too emotional. It took me a long time to figure out I was a highly sensitive person. I do my best to understand other people's perspectives but no one can understand mine. They may be my parents, best friends, and anyone else. But no one I know understands my perspective and that can be really isolating and for me makes me feel like an anomaly or a defect in society. This isn't true but it is how I feel. And something I am still coming to terms with.
That is my experience when it comes to all the issues presented in the video. HSPs even though we struggle with these issues we still want to be there for people and I do want to clarify that peoples emotions can be overwhelming and a stressor for us but the person in question is NOT a burden and you never will be. Just because are needs are different doesn't mean you can't tell your HSR friend things it just we may need more time then others. If you have questions and/or are a highly sensitive person please reach out and talk to me. I don't mind answering questions and I would like to know your guy's experiences as well. Thank you Phy2go for making this video and I hope everyone has a great day. :)
I will always reminisce about the day or the week at the end of the day to analyze all my mistakes, cringe moments and how I feel about them. Talking to myself out loud definitely helps but I always do it when I'm in the shower and when I'm alone. I'm my best listener cause after analysing what I'm feeling upset about and the cause of it, I will feel ready and refreshed cause I will always find a good side to it. Always think positive to overcome overanalysing.
Being a super sensitive empathetic young woman has nearly ruined my life. I somehow watched a RUclips short where the man had Parkinson's disease and the effects of THC on his body. His life is constantly being unable to relax. I can feel what he is feeling. It's been 12 days since I watched that. I hope he gets the relief and love that he needs, I just want to stop thinking about it and then reliving it
I have to be H.S.P. but I'm a 45 year old woman that works in retail. I've learned to express my kindness and grow in my capacity to deal with people. Because I have also been taken advantage of due to my friendliness and trustworthiness, I've learned to spot characteristics that are not positive, and to stick up for myself. You may be your worst critic but you are also your own best advocate. I'm very misunderstood but I've grown accustomed to no one getting me. I long to meet someone that does, but it won't stop me from living if I don't.
I always just thought I was broken. Teachers, not-so-friends, some family, employeers, i couldnt just let things go like them and took criticizem hard. It was only until this year, at 33, that I found out about HSP trait. I then told my dad, who is 60 and he was also HSP and didnt know thats what it was, same with his wife.
Thanks psych2go for helping to make 3 people understand they are not broken❤
by watching this video
i learnt that i'm not HSP
and i noticed maybe my mom is an HSP
and i can understand her better after watching this video
thank you for the time and energy spent on making this video
It's fantastic that the video not only provided insights into your own personality but also helped you understand your mom better.😊
i'm a HSP and i once found myself balling because my cousins where looking at a birds nest i don't know why i was crying so much but if i had to guess it would be that i was feeling the mother birds feelings and i know that's weird but i seem to be able to feel what the other person/animal is feeling and somehow my body heightens the emotion.
I also find myself often crying alone in my room even when nothing bad happened to me that day its because, as i walked around all day i absorbed everyones emotions and i don't cry often so it can pile up really really fast!
I do find my self needing alone time often but i am a highly socal person and I also ALOT of the time feel misunderstood or not seen.
I could go on forever relating to this but i should cut it sort 😅
I love you guys and hope you retaliated with me in someway ❤
I'm a highly sensitive person. I overwhelmingly check all of these boxes.
Always thought it was a combination of curse and blessing.
If I don't get a break from being around people, If I've taken in too much information, My body will stop taking an information.
It will shut down and there is nothing I can do about it. I'll become unable to hear or taken what people say, My body will start feeling fuzzy. And my vision will start being less clear. My pariphial Vision will get faded. And everything from the core of my being and my body won't want to just lie down and sleep.
When that happens no matter how hard I try I can not focus on anything.
Sometimes I'll even lose control Of my body movements. My body will feel heavier, But the pivot points, Where my body can bend and twist, Knees ankles hips midrift, neck, Et cetera, Become really loose.
And being able to move my body feels like I have to manually do so. Takes so much concentration.
And then I'll get missed fires, Like trying to control my body with screws loose Like there's rust on the frame but the joints are all loose and well-oiled.
Talking becomes harder. Have to literally spit out words and have trouble finding the right kind of word that I mean to say. And then my mouth will stumble or mess up saying it. sound drunk And stupid.
It's frustrating. I'll also start feeling very cold and uncontrollably shaking. Imagine I also get very pale, More so than I usually am.
And my eyesight won't be able to focus easily, It gets to the point of being like trying to focus using a microscope and constantly overshooting it.
My body is hyper Aware to the tiniest changes in my self, and surroundings. And instantly becomes obsessed and investigates. All this done passively. Like osmosis.
I have to cater to how my exterior body feels in order to bring harmony to inside my body. That means I have to have clothes that will make me comfortable for the slightest shifts in temperature.
Or my focus will be completely on whatever is making me uncomfortable. In order for me to not become obsessed and not think about it I need to solve the problem of what's uncomfortable.
Hair out of place remove it, Or in the case with my teeth actively try to ignore it. I often sometimes feel the urge to pull my teeth just because I feel pressure from them.
I couldn't have fingernails for the longest time because I could feel any kind of dirt or dust underneath them and i'd obsessively be cleaning them. So in order to not worry about it I just didn't have nails.
However recently I found Found nail polish to be very beneficial. Out of sight out of mind does help.
But over the years I've also taught myself to not entirely act on the impulse I get from the feelings. It's like I instinctively, Deactivate The connection between impulse and action. So I have the thoughts I have the feelings but I don't entirely act on it.
Oh I'm sorry this got way too long I didn't mean it to.
High Sensitive Peoples need to be heard more, alot of people call high sensitive peoples a cry baby and boring, but honestly they don't understand what we feel
I'm having a hard time sometimes with my gf, with her wanted me to "be clever", "be witty, think fast" and "grow some balls and act like a man when you're beside me". I am doing my absolute best to become a proper husband that can protect the family at all times, but it's not easy. I can really relate to all the points that have been said in this video. Even though I think she could change her tone sometimes towards me, I believe she is right and this is a big challenge that we as male HSP's must face. Wish me good luck guys.
The lil’ sheep boi is so cuteee!~ So eepy and sensitive, he’s so adorable!
Looks like neil from all saints street
i was thinking that i might be autistic, but now i think i might resonate with being highly sensitive more. thank you for this video!
Hey there Psych2go. I have not been diagnosed but as a young person who struggles with mental health and emotional regulation I'd say I'm pretty on the HSP side. I'd like to suggest you make a video on HSP children for parents. I've always been emotionally ridiculed and wrongly called out by family and parents who refused to respect me boundaries so your videos really hit home.
@pancakerights yes!! I would love to see a video like this!! I bet there are loads of parents out there that would find that helpful!! 😃
There isn't a diagnosis for hsp😊
because I was called too emotional and too sensitive as a child growing up I'd always try to act as if I wasn't affected by anything at all and I'd always act tough but now I've come to accept that I am in fact an HSP and that it's fine being so.. I feel so comfortable watching this video thanku sooo much❤❤
I’m on the fence whether or not I would consider myself HSP.
Granted, I grew up with more of the common traits, but I lead myself to believe I was oversensitive. That’s why I was socially outcasted 9 times out of 10 during childhood.
However, I grew out of a lot of what would bother me then.
I used to be a crier; seeing anyone cry or seeing disaster on the news used to trigger that.
Now, I would say I show a strong emotional sense of empathy by showing my support and strength by not crying when someone else is. It takes a lot to get me to cry. But at the same time, if I feel overwhelmed with romantic feelings that I can’t process, I do tend to tear up… thankfully my partner thinks that makes the connection greater and that I’m not immature.😅
I was labeled with “Asperger’s Syndrome” before being reclassified as Higher Functioning ASD;
I was triggered very easily by others raising their voice, sudden noises and pitches and high intensities of color or action on TV/Movies
Granted, I still become uneasy when watching “Natural Disaster” movies; I tend to have panic attacks/anxiety with movies with others in peril, yet I still have respect for the effects and effort put into movies like that from an artistic POV.
I do tend to overanalyze things to a point of driving me crazy, and do need reminders to talk me down from a frenzy.
I’m often told I have a pleasant personality and a soft approach, and people have a tough time believing I can be the most unrecognizable mess to trifle with when I rage at my worst…
Granted, I’ve learned how to cope and manage my mood disorders and am at a peak point in my life, making a lot of progress.
Socially I’ve come out of my shell, enough so to be in my first relationship with somebody. And I couldn’t be any more thankful for that.
My partner thinks I’m very mature for my age and have a strong sense of respecting her needs and boundaries.
My overall purpose is to have her comfortable knowing her sensories and needs; Knowing she’s comfortable makes me feel accomplished as a partner.
Truth is I get lost when I lay on her lap and she runs her fingers through my hair. It keeps her stimulated and helps her relax.
I’m not used to having such interaction with anyone, but I feel such indulgence is warranted.
Nevertheless I do have some things I need to overcome, but having others that support and encourage me in life definitely helps.
Idk maybe I am HSP but don’t know if associated with the term is warranted… if anyone reads this, I’d like to know your input. ❤
Be well and have a great day!
This is literally me too. I used to cry more often at the simplest things, like something unexpected that catches me off guard or someone insulting someone. I don’t anymore, but it still affects me deeply.
So in grade school, we were learning about what bullying was, and we’re told to insult this little green paper person, just to show the metaphor of “you can apologize but it’ll never be the same” because the end of it was us saying nice things to it and taping it back together to symbolize the effects of bullying (beautiful bittersweet metaphor now that I think of it.)
Anyway, when it came to my turn, I didn’t want to, and I’d already had an insult ready 😆 but I didn’t, I just sat there and got upset and started crying because A. First of all, I thought it was mean and B. I didn’t understand why we were being told to bully when we were just told it was bad like a minute ago!
So the teacher took me aside and by that point, I was crying so hard I couldn’t articulate why I was upset (don’t think I’d be able to even if I could though)
So yeah, that’s my high sensitivity story. Hope any other HSPs relate 😄
@@DoofenSpyroDragon16 Your experience is really inspiring and moving; I will be honest and say I wouldn’t have had the exact thought process or reaction in your scenario, but I still respect it and feel for you nonetheless.
I appreciate you taking the time to read me response and replying!
❤️
It does seem as if you're a HSP. Remember that you don’t have to relate to everything that was mentioned in this video to be a HSP. I also have matured enough to stop crying (in most circumstances) as well. This does not prevent you from being a HSP.
1. Can't function without sleep
2. Doesn't like loud noises
3. Emotional exhaustion
4. Scrutinize social interaction
5. Easily triggered by violence
6. Hard time moving on
7. Uncomfortable w/ change
8. Doesn't react well to criticism & conflict
9. Doesn't do well under pressure
10. Easily crossable boundaries
11. Your own worst critic
12. Require alone time
13. You're often misunderstood
Trust your gut feelings, don't question yourself , see the signs for what they are and share your love but don't be a doormat . Love you all xo
The timing is impeccable. The day before this uploaded i had a therapy session where i was told i was i am highly sensitive. But the therpaist told me its ok to be sensitive, that there are good aspects about sensitive people that make us special & wonderful to be around.
And it makes me happy to find others here in the comments who relate. Im happy im not alone
I've been struggling with all these things and only recently have I found out that this is the term used for what I am! And to know that only a few people are like this is mind-blowing. But it also helps explain a LOT. Now I can tell people, without fear, that I need quiet - mental, spacial, noise-al, you name it - cus hey, I'm an HSP! Thank you for this video! I will make sure to share it with people :)
4:31 this is me now. I don’t respond well with a harsh tone of voice or a sarcastic attitude. It makes me defensive and tense. My “full of attitude” of a sister doesn’t understand and says shut up to me all the time. I really don’t want to respond with violence, but when stressed I might scream and hit to push her away. I’m the oldest and I admit I’m more immature than my gifted bully of a younger sister 😒😡😭 But it’s good to see i’m not a HSP… I am more sensitive and empathetic than others so they just wouldn’t understand
Dang. I always thought my ADHD and Autism were to blame for all of this, but now I learn that it’s just a trait and not a mental issue. This makes me feel so much better about myself now, thank you!
I only thank God for making me one of the HSP. Because I'm grateful to be kind & friendly sometimes it relief me for doing something good for once.
Embracing and appreciating our unique traits can bring a sense of fulfillment and joy. Thank you for sharing your thoughts! 😊
Thank you for putting into words things I have felt for a long time. Being different from everyone used to make me feel like there was something wrong with me. I have come to terms with being different and it's not as lonely as it used to be.
You're very welcome! It's incredible how understanding and embracing our differences can transform our perspective.💚
i relate to this so much! I also have anxiety disorder. I don’t really get startled by loud noises since i listen to loud upbeat music sometimes but most of the time i still do. My personally type is INFJ
I am a highly sensitive person so this video helps me understand myself more ❤
This is literally me! Thanks for helping me better understand and be more informed.
Dang, I feel like I was listening to someone describe what they saw in my reflection! Being a sensitive individual is very difficult esp. when trying to handle rocky situations in relationships. 💕
I froze when I started to realize this sounds just like me! Although I’m slightly different, I’m probably highly sensitive, but in some different ways, but everybody is different! One thing that stood out to me was that I definitely beat myself up about something that happened in a day, an accident, or if I get in a small argument, I can’t get it out of my head at all! Hope you all are doing well, I just wanted to share that, hopefully some of you guys can relate, I’d also love if anyone wants to share as well, I’m here to listen! ❤
I love that you guys drew nii-nii from All Saints Street!! Perfectly describes him ❤
(I relate to All 13 of theses)
I just had an HSP moment when my mom yelled at my dad about what he made for dinner, I felt like crying cause when she gets mad she gets mad at everything and everyone. I feel like almost every time theirs yelling I feel like I had something to do with it and I really hope there's no yelling today it's November 27th at 12:15am today is my 17th birthday and I don't want to have any bad HSP moments only happy ones.
As an introvert on the autism spectrum, I relate to most of these struggles (especially sleep!)
ever since i found out about hsps, i thought i was one. the comment about making the world a better place made me very happy because one of the only thing i get joy from is making other people happy. thank you for being amazing!
I think I am a hsp, but I don't relate to 1,2 points rest of them, I do. Mainly I need a clarification when you say "hsp's are highly emotional aware" 'coz I was always been treated as an emotional fool. Also I can stay long periods with people but If I feel neglected or hurt, it just goes over thinking... And ends up hurting me the worst and never have an impact on the others. Also there are times I feel nobody needs me. Much like I make no change to their lives, just like their lives won't be effected even without my existence. I hope there's someone, who can help me out with a conversation. 🙏
Idk if that can help u but im hsp and i also feel im useless and it wont change anyone if i disappear even if its prob not true (i think)
@@zazou1479 hard fact is that I do many things just to matter for others... But I realised it was a wrong thing to do. So I started not giving much details to people.. Know what it worked... People who used to hate to talk are now talking and are more friendly. Still a few hates me.. But I met a couple of new friends.. They never let me down now.. 🤝
you don´t need to relate to all of the points. everyone is different even with those traits.
@@DraconiInfernalus that's right. Even I was just trying to ask others opinion too..
No you are not highly sensitive person because we can't live socially for long time it doesn't matter what is situation if people laughing talking continuously we can't do in the same way we exaust earlier than others
Had all of these, glad I ironed them out with a healthy amount of ptsd. Now, I don't care if I slept 2 hours or 12! I have no peace no matter what happens, so it's all great! Life is so much better now.
I JUST CANNOT WITH THE FREE COPYRIGHT MUSIC IN THE BACKROAD 💀💀💀
" Your very presence makes this world a better place" What a beautiful statement to end the video on a very relatable topic.
I think I’m emtoinally sensative. I get really upset after an intense argument or see people I’m close too argue with each other. When I’m hanging out with new people I focus less on the experience, but mostly how I’m feeling and if I’m handling it well or not. And if someone says something about me (especially if its something I’m insecure or passionate about) it tends to stick around in my mind for a LONG time. Mabye I’m an HSP idk.
I-... Wow I'm speechless... I never thought that I had HSP, I always thought that being like that was normal... Everything in the video is very accurate as mine, the only difference is that I have never been in a relationship so I don't know how break up is feel but I kinda have a similar problem with my friend
I am definitely extremely sensitive-- also because of my mbti type: INFP
HEY GOOD MORNING MY FRIENDS AND FAMILY I JUST WANTED TO STOP BY TO SEE HOW EVERYONE IS DOING THIS MORNING, I REALLY DON'T KNOW TO MUCH ABOUT THIS TOPIC, I JUST DON'T LIKE BEING AROUND ALOT OF PEOPLE I SUFFER FROM PTSD . PLEASE KEEP ME IN YOUR PRAYERS, YESTERDAY MY MOTHER TOLD ME THAT SHE COULD HAVE ME HURT OR KILLED, HAVE A BLESSED DAY TEE 🙏💯🙏💙💪
Thanks for yet another insightful video 😊
I have some HSP friends, and honestly I may be borderline HSP myself (was 1 point away from earning that title in a test a couple years ago). The vast majority of the examples in this video were very relatable, though.
I've always been told I feel too much and I care too much. Thankfully my family has always lifted me up and they tell me it's amazing that I feel so deeply. And they're right, we need more people like us
I got my final "diagnosis" quite recently (I mean you cant really diagnose it like a psychic disorder or something) but it actually took some time for it. Thats because of little trauma that occured in my early time in school that locked away this quite emotional side of my personality and instead replacing it with a quite rational point of view on things. In the end I actually like this rational side of me, cause it also has its situations, where it helps me to aid others and to organize my mind sometimes, but on the other side it makes the overthinking part much harder to overcome I feel. So thats something Im still struggeling with as of now, aside from other mental issues, that arent directly connected with being an HSP (although I feel like it is a catalyst most of the time).
And since I got my final diagnosis I feel sad for the person I once was, that a big part of it just vanished because of influences from outside and I never really remebered how it was like not overthinking every little move I make, especially in regards to other people.
Sorry if it sounded to negative, but I just wanted to share my experiences/struggles with it recently, I dont really knownwhy either.
(Also, sorry for potentially bad english)
Still wish you all a great day success in what you want to do today
HSP is not a diagnosis. It's a developmental personality trait.
@@GullibleTarget yes right. But to say that you have it or dont have it (which also isnt quite the way to think about it) you need to go through some kind of therapeutic process to get your "diagnosis". At least in my case it was like that.Thats just what I meant. But as I said, youre actually right^^
@@GullibleTargetit's part of personality. Nothing wrong with it
HSP who developed BPD tendencies here 🙋♀️. It can be very hard to manage emotions, especially with the impossible standards I set for myself... I end up constantly on edge 😢
Sleeping is REALLY a problem to us 😩
I've been told I'm an hsp so many times- looking at this video, I understand greatly now.. I felt all of these before and still most of em even now
I think I am a HSP now that I watched this video.
I often get physically sick if I feel lonely or rejected. I have developed depression in the past as a result of feeling rejected. Something that helps me personally is knowing that I am wanted and loved by God and Jesus, the creator of the universe. When I think of it like that, it makes everything else seem tedious. I hope this helps because it helps me! Just know you aren't alone❤❤
Jesus is the only person for us , rest world won't understand
I think im an hsp, i relate to all these problems
3 weeks ago?
@@Corndogッ huh?
@@CorndogッWAIT HELP WHY IS IT LIKE THAT😭😭
@@zarayauu. exactly, I am confused too
@@Corndogッme too
This video really feels like a warm hug. I've been often told that I'm too sensitive to this world or I won't survive in this world if I go on the way I am which makes me hate myself even more. This video made me feel happy and accepted. Thank you psych2go!
However there seems to be a significant overlap between hsp, autism spectrum, dyslexic, trauma and ADD.
Any guidelines to separate these? Or the actionable items same for all the scenarios
You make a great point, because HSP isn't a diagnosis, and all the symptoms are the same as autism because HSP is an ableist way of saying autism.
@@Nahli2001 so does all neuro diverse states have a common thread between them..is it hardwired or soft wired? Do people need to work with this or try to rewire?
@@positivity20the rate of people having both autism and ADHD is 50% to 70% so it is fairly easy to say it is hardwired . It also can not be rewired. These are life long conditions that change the functionality of the brain. They can be adapted to some degree but not rewired and not "cured." Then again, different isn't good or bad on it's own, it just is. Personally I'm AuDHD (autistic and ADHD) and I thrive that way.
@@Nahli2001 great , really appreciate your in depth knowledge and self awareness and the postive vibe..way to go..i met a couple of people who refuse to acknowledge their wiring and have not taken any explicit steps to adapt, but perhaps they cope with natural methods.
Really appreciate your awareness and acknowledgement and thriving well by making best use of your postive traits..👍
the hsp book that originated a lot of this was made by a woman whom didn't want to have the term autism used on her family members... guess what said family members were later diagnosed with... note hsp isn't an official diagnosis anywhere and is basically something that helps to push stigma on autism.
As someone who is in high school, this explains... A lot. I relate to all of these points... School is the worst place to be as a HSP, with all the stress due to work/no sleep, the raucous peers, the social interaction, the chaotic violence, conflicts with others (+past trauma), PRESSURE from everything and other assessments, work (and consequential self-criticism, and of course social interactions where I'm misread constantly.... It's a recipe for disaster, and I often criticize myself for not being able to give it my all. I wonder why.
I have a lot of these traits but most are toned down, I also have ADHD so maybe it's a mix that's changing stuff or I dunno.
I am a hsp and my life is an emotional roller coaster indeed, I always have trouble expresing myself and often have big fights with my friends. I always criticise myself and compare myself to others. Also, I always look at everything from the darker side. Life can be hard but we are special❤️
HSP is very rare.
Most people in the comments- wow this is so me!
one in five isn't that rare
plus many people watching this channel have some kind of difference between them and neurotypical people (which probably don't even bother watching videos like that, simply because they don't care)
Likely because people who don't think they could be HSPs would bother watching a video on them unless they are watching because of a loved one. That's a little bit like being shocked the majority of commenters on a D&D video are TTRPGers. 😅
@@RowanRiverstone I've never heard of it until this video but I clicked on it. I like educational stuff.
I think I’m a HSP- I can’t survive school without sleep, solitude, and I start assignments very early. Those assignments I also put way too much effort into. I HATE big crowds and going to my school games are never appealing to me because there are just too many loud high schoolers. I’m also considered smart in my grade, too. I don’t like double tasking either- ah almost all 13 things I can relate too lol I didn’t know those things belonged to a trait tho. Thanks for the video! It was super interesting
also what anime character is psi supposed to be? 😭
pretty sure it's the MC of All Saints Street could be very wrong though
2nd reply 🥳
Idk but it’s cute as hell!!!!!!!
@@silentbanana209Totally agreed ❤️😆❤️
@@hayeonkim7838what I just realized it’s not the normal version of Psi….i might take back what I said lol
glad this video popped up. i totally forgot about how im an hsp. discovered the term hsp a few years ago and was glad i found the term. most of whats in the video pretty much describes me. my empathy has made an impact on a number of people at work. ive notice now that sad girls tend to gravitate to me
Hi just clearing things up HSP is not really a thing its just a profil of autism or a kind of PTSD. The term was created to describe two kids who were later digonesed autistic.
Yes exactly this
I knew it. I used to think I was just a quirky HSP, but noooooo AUTISM. This particular video doesn't even portray it very well. Like, the gore/violence being triggering depends. If you're super sensitive to emotions, then you can tell when it's real and when it's not. Or the breakup thing which depends more on maturity in some ways. (Obviously people would be hurt over a breakup nonetheless, but I'd argue HSPs could be so used to it that they may learn how to cope **better** than others in that aspect.
I have 13/13 of those things. I overthink and have panic attacks that are for small things. While my family can’t relate to me!😢
This helped me realise how sensitive I actually am I literally relate to all of these and it’s painful being this sensitive especially when you feel so exhausted all the time because I get no alone time at all or enough sleep 😓
I am hsp and want to say all these are true , and what I hate is nobody in my fricking class doesn’t understand me, we are 40 and nobody understands me
To all 13 points of the video I added a situation which I remembered,and I finally began to understand myself bit by bit.
It's amazing to be able to look from the window and be deeply astounded and be moved by the simple view... or the feeling I get to see my favourite person again I feel like a puppy! Yesterday I got so moved by the first snow I cried and it was great! I love how deeply I feel everything. Until I doesn't. I can't stand when someone is angry with me and I'm hurt from the smallest things. And when I need to be strong emotianally, it is the biggest challenge for me and I get to be very depressed from it. It's these moments I wish I wasn't HSP.
Used to be one about 5 months ago but then I realized that instead of rubbing salt on wound and beating myself for every mistake I make wasn’t going to make it better. So I embraced my flaws, sounds easy but it takes courage to confront yourself.
“You are your own worst critic”
Oh my gosh. 😭
I felt this. A lot.
this Video came at the right time. A few days ago i turned 17 and Birthdays always made me uncomfortable since it is closer to graduation, moving out, getting a job (and death). My 17th Birthday was the worst so far (not the day, my friends and family were so lovely and i was happy about them), the event made me realize that i am almost 18 and then graduation arrives and so on, which means changes. BIG BIG changes. While all of my friends are excited about it, i dont feel happy at all and avoid thinking about it. I never understood why i cannot be happy about it. When I watched this video, i realized its not fully up to me, but a trait of my high sensitivity. Thank you so much. It doesn't change the Situation, but the way i see the Situation and i wont blame me as much now for not feeling excited about growning up
I needed to see that video. I always thought that I'm just a weirdo or a creep because I could never help with overreacting and desperately needing solitude when I'm upset.
Hsp is mostly just autism. The diagnostic criteria for HSP is all autistic traits. And what you get told are "differences" between hsp and autism are just different ways autism can show up in high or low masking individuals.
(I think the stuff described as hsp can also apply to some people with trauma, but mostly it's autism)
Ok but why do I relate to literally everything in this vid 😭
I always apologies for small things and everyone have started to hate it so now I just do something I regret, apologise, panic because I apologised and try not to cry to avoid conflicts and then there's those people who think I'm trying to fight when I do that and I blame myself for it 😭
i've balanced my sensitivity with hate for my enemies , wisdom in my actions and a little bit of cinic behaviour ;
the people that used to make me suffer now are running away if they see me
Yes everything here. And I’m getting worse. I just tried a guided mindfulness meditation, and my Mind Garden ended up on fire. I’m not kidding. The coping mechanism I’m told to practice just ended up making me more conscious about myself and scared.
My mind enjoys playing those kinds of tricks, too. There's nothing wrong with you. I don't know if this will help you or not, but a technique that has helped me somewhat tame "monkey mind," the term used for how our brains like to jump around and resist meditation in various creative ways, is to say, "Huh, that's interesting," and then go back to the instructions for the meditation. Or I'll say, "You sure put a lot of work into that," and then go right back to the instructions. Over time, your mind will learn that trying to distract you doesn't get an emotional rise and will settle more. Approach it like a mischievous, unruly child who doesn't care for but needs guidance and some of that fear may go away. Also, good on you for taking time to do something so good for you. Meditation is extremely helpful for HSPs.
Although I am not a highly sensitive person but I am sensitive. And it forced me to face many problems at times. You talked about this problem in your video. thank you
The past few weeks, I was hurting myself thinking I was « too emotional »… I forgot what being hsp meant! I’m glad this video came into my feed, I really needed it. :’)
To my fellow HSP : never forget that your sensitivity is ALSO a strength and a bless 🙏🌸
(Now back to the self care routine 😭✨ I’ll hug myself)
Last few years I have thought of myself as person, who's emotional sensitivity is low, but after watching this video, I realized that I'm just good at hiding and dulling my emotions, but I'm still highly sensitive 😅
I used to think the thoughts I have of me hating myself for all my mistakes, being hung up on the past, and all the criticisms I always get, I thought I was the problem for being so sensitive. Never knew this was actually an inborn trait of mine Thanks kinda lightens the load a bit.
I've had to adapt through my life and hide some of these and be something I'm not just to keep others from hurting me or criticizing me further. Having children requires not being this kind of a pushover and holding back all those feelings. When you are surrounded by people who don't care about you or invest n you, showing your emotions just leads to disaster.
From a point of view, i understand, being at a party not only do i get worn down by others' emotions i also get overwhelmed by too much sound, just too much to process at that time. A lot of the time, i need to step out of the area in order to properly think.
I've always wondered why I act the way I do, and this video answered that question. Every 13 problems I literally relate to. I hate violence, I can easily visualize horror things when watching it. I hate hurting other people. I cry when others are having the worst day or hearing the darkest backstory. I love helping others because I hate seeing them upset. I always feel I need to place my selfish desires down and focus on the needs of others. I do want to socialize but with social anxiety, I end up remaining quiet. I notice a lot of things people don't: like random buttons on the ground lol. I'm always over-analyzing the work I do because the perfectionist side comes out. I'm slowly getting out of not accepting criticism but it still hurts in a way. I'm definitely artistic in a lot of things. art, singing, crafts, writing. I always feel misunderstood, even my parents I feel misunderstand me when I'm giving a reaction or explaining things... it's hard. THIS VIDEO MADE MY DAY!! THANK YOU!!❤
I never realized before i always had HSP, until my friend said to me im too sensitive. I got upset, but i needed to understand he is right. I tried to hide it because i already had problem with being anxious. But being an adult now, i realized i don't need to hide it who i am. Maybe HSP gives us some bad side too like being tired too much and these things.. I feel like I should be proud of the good side because of this i can write more with love and passion and make arts. And to be honest, we all can share our experience, and being a help to someone who maybe needs it. 💚
This is definitely me. Its definitely a strength and weakness all in the same breath, thats for sure. I wouldnt trade it, though. Once i found my crowd who doesnt make me feel bad for my low enery swings, i felt so much happier.
People say I’m great at listening and sometimes I can describe exactly what they might be feeling or tell you what they want to hear. I'm always willing to help and I can't help but worry and be aware of other people's emotions, and this sometimes overwhelms me. I get a headache or agony in noisy places and I feel sick watching movies with a lot of gore and newspapers with bad news. I love being with people but I really love spending time alone
I had friends once, but they we're toxic enough to send me away from them to find anyone else in life... *I became an lonely person, which hurts daily.* :')
Ngl I love vids talking about highly sensitive people and X situations because it’s the only time I can say “relatable” with 101% truth
I used to be like this… but I did a lot of bad stuff and after being about a year sober I’m slowly regaining some this and it’s very relieving
Don't @ me like this! Lol.
This is so me. I thought I was alone and would get various comments from others when I voiced what I now know is anxiety and HSP behaviors. It feels great learning I'm not alone, and yes I'm being sensitive, but it's how I am, and it's not a bad thing. I usually keep it to effecting myself, and vent on my personal social media where a lot of my fellow HSP friends or at least sympathizing friends get me and know I'm not doing it "just for attention." In various real life situations throughout my life, I was told various insensitive things like ''Just get over it," "It's not that big of a deal," and other dismissive comments often gaslighting me.
The things y'all touched on that I didn't know was a symptom of HSP was the being extra cranky when tired, and the hurt I feel when someone is critical of something I did or am. I thought it was my ADHD's, RSD, but even when I fully expected the criticism, my ego quietly takes a hit, and I keep it to myself because I don't want to come off as entitled.
Oh, and I appreciate the comments from other HSP peeps, mentioning things they do to keep their life balanced and reduce stress thanks to HSP. It's awesome to learn about new coping strategies, and maybe try them out for myself.
Thanks for being awesome Psy, and other HSP peeps. ❤
OMg ur a ADHDer ???
Didn't need to be called out today, I'm very sensitive I know but I didn't know I was an HSP. Might get it checked out? I'll ask about it in my next therapy session, learn something new everyday! :)
I didn't know that I was a HSP until this video, but this would definitely explain a lot.
I appreciate how much good content this channel has on the HSP trait. Thank you!I I found a few books by Elaine Aron and others at least a decade ago on HSP, and found them immensely helpful and reassuring, but it's still a been a struggle from time to time. Relationships, career, and overall happiness are all impacted.