10 MIN HAPPY SWEATY CARDIO - full body calorie burn but with fun / No Equipment

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  • Опубликовано: 29 дек 2024

Комментарии • 26

  • @anastasiavlassov
    @anastasiavlassov 2 года назад +8

    Love the pink outfit!! ❤️❤️❤️

  • @eve398
    @eve398 2 года назад +3

    whoa who would have thought that adding that lil kick at the mountain climbers hits SOOO hard. Thanks Maryyy

  • @notsurebutwillbe
    @notsurebutwillbe 2 года назад +30

    Wanna see some dancy workout, you look like someone who can do it with a full creativity. Btw can't wait to try this one💪

  • @Lilmisscostumedrama
    @Lilmisscostumedrama Год назад +1

    Thank you ❤ 10 mins went so fast! Using this as my starting point to get back in to fitness and being healthier xx

  • @teetee6785
    @teetee6785 2 года назад +7

    Love all ur outside background ❤️ it makes me feel more interesting when workout

  • @janacarina8078
    @janacarina8078 Год назад +1

    Perfect to mix up an abs-day with cardio!

  • @celinher
    @celinher 2 года назад +1

    You became my favourite fitness trainer!.Love you!😘🌷🌈☀️🤗❤️🥰Grretings from your Argentina's fan!🇦🇷👌🏻🌷

  • @lisabraun5455
    @lisabraun5455 2 года назад +2

    Ich liebe es!!!! Perfekter Einstieg nach Corona

  • @liezlgomez5112
    @liezlgomez5112 2 года назад +2

    What a beautiful place to do your work outs , so inspiring . thanks my love 💐💐💐💐💐

  • @capitanmorganrm
    @capitanmorganrm 2 года назад +1

    So beautiful! The pool, the sea, and a wonderful workout!! Great job

  • @urbanakhan7430
    @urbanakhan7430 Год назад

    Love the view sm❤

  • @boryarts6233
    @boryarts6233 2 года назад +7

    lovee this workout and all of your other videos!! i have been following the calendars and have been feeling amazing thank you sm for doing this ❣❣

  • @sineadocean6716
    @sineadocean6716 2 года назад +1

    I love how this workout is not labeled as "Slim waist" or "Thin Thighs"; it's refreshing from all the body shaming and unrealistic beauty standards in the world of exercise. Some people just like to work out for the feel of it! Or the health! So thank you💗

  • @emmaferrari1839
    @emmaferrari1839 2 года назад +10

    Please, Mary, will you do sometime in the future a 30 min HIIT workout? I’d love to have the opportunity to train with you a little longer. You look amazing and you have a dream body! Thank you for your videos and energy!

  • @sarahgrace5632
    @sarahgrace5632 2 года назад

    LOVE IT 💘💘💘

  • @الريمالشمري-ظ5م
    @الريمالشمري-ظ5م 2 года назад +1

    I will do these exercises today pretty and I hope you don't die one day thanks 🦦♥️

  • @dashawright8806
    @dashawright8806 2 года назад +1

    thank u so much 🤍

  • @7l755l
    @7l755l 2 года назад

    💪🔥

  • @natalkakaluza
    @natalkakaluza 11 месяцев назад

    Okay, my life is more boring again than recently, and in Poland we are currently on a break from studying 🤩 . This is the perfect time to make your biggest transformation! The break lasts 2 weeks, so for the next 2 weeks I will be doing this training + ruclips.net/video/HiOtU1QQ8Zg/видео.htmlsi=KVL0r_JmcLuVwqui exercises. I hope I will lose weight!
    🎀💕 Day 1 - I did it, it was so hard for me, but it will get better day by day (I hope) 🙂 currently my measurements are 103 cm and 74.5 kg ☠️

  • @wesleylewis7063
    @wesleylewis7063 2 года назад

    Mary 💕💕💕💕💕💕💕💕❤️❤️❤️❤️❤️❤️❤️❤️ Wes

  • @pjevacice.official
    @pjevacice.official 5 месяцев назад

    How many burned calories ?

  • @ЯнаЗелінська-я5б
    @ЯнаЗелінська-я5б 2 года назад +1

    ✌️✌️✌️😍😍😍▶️▶️▶️🪩🪩🪩

  • @MokoLov3
    @MokoLov3 8 месяцев назад

    56 kcal

  • @tommys8330
    @tommys8330 2 года назад

    thx for the video, u always look amazing, but, u need some rest ,break out and more sleeping, cuz, ur undereye pockets.

  • @wpskq
    @wpskq 2 года назад +1

    It's wonderful workout, thanks, Mary🫂❤️