घुटना जाम क्यों हो जाता है और इसे कैसे ठीक करें? I Knee jam treatment at home I Knee Pain exercises

Arthroscopic Arthrolysis surgery for Knee stiffness or Knee Jam. Insights on effective Knee Stiffness or Knee Jam treatment. Discover a holistic approach to alleviate discomfort and improve knee mobility through Arthroscopic Arthrolysis.
Knee pain relief exercises - Explore targeted exercises recommended by Dr. Neeraj Srivastava to alleviate knee pain and enhance flexibility.
Stiff knee remedies - Learn about proven remedies and solutions for addressing stiffness in the knee, as recommended by our experienced orthopedic surgeon.
Knee jam treatment at home - Dr. Neeraj Srivastava provides practical tips for treating knee jam at home, promoting self-care and comfort.
Best exercises for stiff knees - Discover the most effective exercises recommended by our orthopedic expert to relieve stiffness in the knees.
Knee stiffness exercises - Explore specialized exercises designed to target and reduce knee stiffness, enhancing overall joint flexibility.
How to loosen a stiff knee - Dr. Neeraj Srivastava shares valuable insights on techniques to effectively loosen a stiff knee for improved comfort and mobility.
Knee jam relief tips - Gain expert tips and recommendations from our orthopedic surgeon for relieving knee jam discomfort.
Effective knee pain treatments - Learn about effective treatments for knee pain, based on the expertise of Dr. Neeraj Srivastava.
Stiffed knee exercises - Explore exercises specifically curated by our orthopedic expert to address and alleviate stiffness in the knee.
Knee discomfort remedies - Discover practical remedies and solutions for managing knee discomfort, ensuring a better quality of life.
For more information, visit our website or contact us directly.
Website Link- www.scopyclinic.com
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Book a consultation with us-
Call Us: [phone]
Visit: www.scopyclinic.com
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WhatsApp- wa.me/9838950299
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#KneeHealthTips #JointFlexibility #KneePainRelief #ArthroscopicArthrolysis #JointSurgeryRecovery #KneeMobility #scopyclinicvaranasi #drneerajsrivastava

[@anilkumarakela4930]

Kitno din bad plate niklwane ke bad krwa skte h ye surgery

[@anilkumarakela4930]

Sir plate niklwane ke bad krwa skte h na

[@BaljinderKaur-tk5um]

Very nice sir 🙏

[@sushilasingh2161]

Thank you for most valuable video

[@drnsrivastava]

Welcome

[@pkmastgurukul.]

Thanks sir

[@drnsrivastava]

Welcome

[@LaptopFixerguru]

Mera ayushman card ni h case m acl surgery m kitna cost lagega

[@drnsrivastava]

Msg on 9838950299

[@amjadshaikh6322]

Sir meri sugury ko 100 days ho gaye hai sir knee banding puri ho jati hai par subha fhir jam nikalta h roz pain k sath full banding ho jati h fhir dusre din jam ye kab tak jam khtm ho jayega pls

[@anilkumarakela4930]

Sir es operation me kitna cost aata h

[@drnsrivastava]

50 k tak aa jata hai

[@stymydv8825]

Sir 3 feb ko apke yha meniscus surgery krvaye hai kitne din bad proper apn work place p work kr skte hai

[@drnsrivastava]

Iska jawab apka discharge paper dekh kar hi Diya ja sakta hai
Jab bhi bulaya hai dikhane aana

[@anujhansda4155]

Sir 3 months ho gaye hai knee 80° mud raha hai. Mera progress speed sahi hai kya? Ya arthroscopic ka sochna chahiye.

[@drnsrivastava]

Physiotherapy karwao achhe se

[@SachindwivediDwivedi-zw3gl]

Knee surgery ke bad insan normal phle jaise ho jata hai sir .

[@drnsrivastava]

100%

[@gyankipustak4074]

Sir haddi galt jud gayi hai sahi ho sakti hai

[@drnsrivastava]

Ha

[@davindersingh1641]

Namskar sir ji mery dono gutny kat gy thy 30 December ko operation kebaya Amandeep hospital me sir ji dono gutny stiff ho gy ha fejeo karbi ab 90 degree mud gy ha doctor ne kaha ittny he mudgy.sir jab chalta ho too secro cubtty ha or doctor ne kaha ha lod dal ke chlo sir koi sujab de .nai too me sucied kar loga me bahott dukhi ho please please

[@drnsrivastava]

Pls meet ur operating surgeon
He ll help you

[@user8900manish]

Sir knee se कट - कट की आवाज aati hai kya kare...........🙏🙏🙏

[@drnsrivastava]

Is par ek shorts banaya hua hai
Dekh lo mere channel par

[@kblsrivastava796]

Very Informative video Thanks

[@drnsrivastava]

My pleasure