How I taper for a 10k: Training Diaries: Week 14
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- Опубликовано: 20 июл 2024
- It's taper week! Everyone loves a good taper week, but how do I get it right?
Training for a marathon is like fighting a gorilla. You don't fight until you're tired, you fight until the gorilla is tried. H. Keddell, 2018.
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