The Two Minute Yoga Break: Child's Pose

Energy 106 & The Power of Movement present The Two Minute Yoga Break- a chance for you to learn a new yoga pose in just two minutes!
This video will walk you through how to properly do Child's Pose and will explain the health benefits behind the pose.
Power of Movement is Canada's largest yoga fundraiser, and it's heading to Winnipeg on Sunday, March 2nd, 2014 at the Radisson Hotel. For more information head over here: www.energy106.c...