We are ONE: JSJ Practice - Harmonizing lungs, chest and protection, with Waltraud Riegger-Krause

Поделиться
HTML-код
  • Опубликовано: 10 янв 2025

Комментарии • 18

  • @rajvarnasingh4671
    @rajvarnasingh4671 10 месяцев назад

    Simply awesome ! Thank you so much 🙏🏻😊🙏🏻

  • @louisemeadow2905
    @louisemeadow2905 Год назад

    Oh my . Exactly what I needed. Thank you ❤

  • @gloriaimbert8654
    @gloriaimbert8654 Год назад

    EXCELLENT. Excelente Gracias Gracias Grazie

  • @reneem3639
    @reneem3639 3 года назад

    Thank you Waltraud for your comprehensive, deep and loving explanations. Had been meaning to watch, finally viewed and did self-help last night for about 30-40 min, both sides, 11s & 3s. Went to sleep "in position." This morning - voila - enormous improvement! Upper back & under arm lymph node aches, chest discomfort nearly gone. Much fuller breathing - effortlessly. This also addressed many "inappropriate responsibility" projects. What revelations for body and spirit - I'm so grateful!
    Adding a very special thank you to Ariela Mirkin, recently transitioned (Dec. 2020), who introduced me to JSJ and had sent me the link to this shortly before she exited.

  • @bharatidande2539
    @bharatidande2539 3 года назад

    Very nice video & information bout the thumb function energy.. It was very soothing to hold 11 & 18. Mary's idea of 'drop the shoulders' is very powerful. Thank you very much Waltraud. Thank you Mary. Thank you JSJ

  • @shoshoson1708
    @shoshoson1708 3 года назад +1

    شكرا سيدي وسالتزم وان شاءالله يستفاد جسدي

  • @shoshoson1708
    @shoshoson1708 3 года назад +1

    ابكيتني اخي بلطفك معي وانا لا اعرف كيف ارد لك جميلك سيدي

  • @adeleleas4066
    @adeleleas4066 4 года назад

    Thank you both so much for this wonderful session. it has been years since I have had a cold but I have one right now... and so I took my mat outside and shared this beautiful time you offered. My breath is so much lighter. Sun and breath and JSJ. Thank you!

  • @hannehans5745
    @hannehans5745 4 года назад

    Herzlichen Dank für Deine wunderbare Meditation, Danke auch an Ale für seine liebevolle Begleitung.

  • @pamfry5776
    @pamfry5776 4 года назад

    So great!! I’ve used this for years but of course,dear Waltraud brings more pertinence and awareness once again. Another easy new favorite!

  • @Scorpion-iw2dj
    @Scorpion-iw2dj 3 года назад

    Thank you. Feeling so good

  • @doda26
    @doda26 4 года назад

    Thank you so much! Peace, Good health and Happiness to all!

  • @elenaaguado906
    @elenaaguado906 4 года назад

    Gracias Waltraud, gracia Alex

  • @thelastwave1985
    @thelastwave1985 3 года назад

    This was so helpful! Thank you so much.

  • @louisemurray5618
    @louisemurray5618 4 года назад

    Thank you!. I learn so much from your videos. It was also very calming.

  • @geansaidh76
    @geansaidh76 4 года назад

    Thank you, this was a lovely time. I agree with Ale, I learned a lot and it was so relaxing.

  • @sandra.jeannette
    @sandra.jeannette 3 года назад

    wonderful !