Make low fat whipped cream from skimmed milk!
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- Опубликовано: 10 сен 2024
- Yes, it is possible to make a whipped topping using skimmed milk. If you’re looking for a lower-calorie option, this recipe may be just what you want.
This homemade low-calorie whipped cream goes well with various food and drinks. You can use this as a topping for fresh fruits, cake, pie, pudding, hot chocolate, hot apple cider etc.
Ingredients
1 cup (240 ml) of skimmed milk
2 Tbsp ( 20 g) of cornstarch
1 Tbsp ( 12 g) of confectioners sugar
¼ tsp Vanilla extract
NUTRITION INFORMATION
Serving size: 15 g
Energy 11 kcal(46.6 kJ)
Protein 0.5 g
Fat, total 0 g
- saturated 0 g
Carbohydrate 2.2g
- sugars 1.3 g
Sodium 7 mg
15 g of this low-calorie whipped cream has only 11 calories, while 15 g of regular whipped cream has 50 calories.
#whippedcream #lowcalorie #lowfat #milk #dessert