Beef Short Rib, Roast Chicken And Green Veg - Eating For Life
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- Опубликовано: 24 авг 2024
- We cook up Beef Short Rib in the Cosori Pressure cooker and finish off in the Cosori 12 litre mini oven and also cook a medium size roast chicken in the Cosori Turbo Blaze at 185 Deg c for 55 mins. Veg cooked in the pressure cooker for 6 minutes and let's see how it turned out. I also show my Naked Bacon and sausages taste test for my lunch.
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My husband and I have been on Keto for over 2 years...best thing we've done...we also walk for miles a couple of times a week...we feel so much better.
My wife used to walk miles every day which was great.
Problem was she turned around half way through the walk.
Sharon is so right about ready meals etc. When I worked every few weeks on a Sat or Sun I used to do a load of bstch cooking to put meals in the freezer. I made chilli, pasta sauce, casseroles, stews, cottage pies etc. The majority of the meals were put in the plastic takeaway cartons that I bought from Home Bargains. I could then just take out what I fancied & reheat it in the microwave. Even if I didn't know what I fancied in the morning I could take something out when I got home & microwave it. I once did bacon ribs & cabbage in the pressure cooker & had mashed potato with it & it did me two nights like that but I then soaked some peas & made pea & ham soup with the rest of the meat off the bacon ribs. The ribs cost me £2.50, cabbage 50p for a big bag & the peas were 50p for 2 boxes & potatoes £1.....so £4.50 for all my evening meals & still put some of the soup in the freezer! That was about 12 yrs ago so don't know how much it would cost now, but still a lot cheaper & healthier than ready meals
Lol you better throw that soup out if its been in there that long😂
What twin air fryer do you recommend. The ninja ur cosori ????
Sounds good but you can't just take everything out of the freezer and straight into the microwave.
Or so I've been told.
No idea really but don't want to die because of a microwave meal.
@@JazzFunkNobby1964 Don't know who or where you've been told that, but you've been misinformed!! Most microwaves have a defrost facility on them so you obviously defrost then cook. It doesn't really matter because it's already cooked so as long as you reheat it properly & make sure everything is heated through/piping hot you can just reheat/cook it from frozen. Bet you haven't realised that half the stuff you buy "fresh" has already been frozen but you can still safely freeze it again....if you look at the packaging it tells you on some of the products. What do you think butchers do with all their meat when they close for a day or two? It goes in the freezers & you buy it "fresh" & go home & freeze some of it! Don't die of shock now😱😂😂
Edit: I've looked at some of your other comments & they are all negative "what about the gravy & Maggie seasoning etc?" & "all these drinks are just money making ideas" ......you must be a barrel of laughs at parties. Why be so negative with everything & if you've "no idea really" about something why say you can't do something if you don't know what you are talking about? If you haven't got anything positive or nice to say don't say anything at all. Best to say nothing & be thought a fool than to speak & show yourself to be the fool.
@@peteramberley9952 🤣🤣It was obviously used up along with all the meals years ago too. I always label things & date them. Although it's sometimes good trying to guess what's in the container which is what you have to do at my friend's house! She never labels or dates food & her family are all still alive.......last time I saw them any way 😂😂
THANKYOU for introducing me to cosori, on black friday i bought the pressure cooker and turbo blaze my whole 2 fridges and a freezer are stocked with pork loin steaks and other meats and lamb steaks uncooked and i did my first cook in the turbo blaze today an uncooked steak pie with flaky pastry and had fresh greens and french beans, carrots and sprouts. thankyou for intoducing me to a new way of eating, I kinda gave up after my husband died suddenly in 2010 when i was in my forties and my youngest child was 12 and it happened a week before my sons' 16th birthday and my daughter 19!! i made your christmas pudding in the pressure cooker and put half a bottle of brandy in it. it came out lovely!! i've still got 1 piece left for tomorrow!! Bought a mason cash bowl like yours from amazon, (first one turned up broken!!) Love your videos, your wedding video made me cry, you were soo beautiful sharon and i can still see that bride in your face, truly beautiful!! sorry you were sooo ill over christmas martin, looks like you're making great strides towards fitness and a healthier lifestyle. particularly like you daily vlogs lately. you're videos are an inspiration to me, THANKYOU and take care, best wishes from Ellie xxxxxxxxxxxxxxxxxxxxxxxxxxx
Thank you so much Ellie.
The proof that it's working is in your much improved and fantastic health results Martin, well done. Ye are a great team. Another fab meal choice well executed. Looking forward to the next one.
Hi you lovely pair, well you have persuaded me to buy the Cosori Pressure Cooker. When I finish work on a Friday night at 10pm all I want to do is chuck a ready meal in the microwave and to be honest they're flipping horrible lol, I love my veg and you've shown me how to do it, I'm in my mid 60's and hate change but I'm gonna have a bash at this, I've also bought an air fryer because of you and I love it! Thank you, I'm going to have to start back tracking all your pressure cooking vlogs now lol. Love you both and please keep the vlogs coming xx
Well done Georgina, all the best.
Hi Sharon and Martin, I've been making my own fresh meals up in bulk for year's, including stews, curries etc. I have a vacuum sealer machine, I make up bags for portion size label them up add the contents seal the bags up and then freeze them, you can then do a boil in the bag with them from frozen. I also blanch and freeze my own fresh organic fruit and vegetables, and it goes without saying to freeze your own fresh meat, poultry and fish, it's a much healthier way of living.
I gave up all the processed foods and prepare all my foods from scratch. It’s scary what goes in to food to prolong its life. I was in bakery trade for 36 years and there’s a lot of unnecessary stuff added. If you research food manufacturing, they’ve been doing it donkeys!
The net result of giving up and eating fresh is weight loss and a healthy gut which is essential for good living.
Good on you both !
I even bake my own bread with the breadmaker, cuz I had so much troubles with the cheap flour! Now I buy directly from the mill and they provide old grains, scince than no more rumors inside 😅😊
@@schumi145gaby2 I’m so pleased you found the answer that works for you! Most plant bakeries pump preservatives in their slice bread, purely so they can make it, slice it and store it, rather than rush it out the door. Warburtons is the only one that pressure themselves to ship out fresh bread, but their bread has deteriorated over the years. Everything is made to a price😞
Warburton bread sucks.
Most bread that you buy in a plastic bag is crap.
I don't know the best option but I would imagine buying fresh from a bakery every day is a good start. @@daveydingle
My friend worked at the bakery in Morrisons & I asked him what did he do in the afternoons? (He started about 4am & obviously finished around lunch time) He said he made fresh bread for his family! I said why don't you just bring some home with you? & he said it's got additives to make it stay fresher for longer & something in the flour to make it look whiter! He used to make a small fresh loaf & some muffins/rolls every day so he knew what was in the bread his family was eating. Up until then I thought buying the fresh bakery bread was better than buying the prepacked Hovis/Warburtons etc as it was fresh, but obviously fresh doesn't necessarily mean additive free & better. I asked him to start & make me some & I used to give him money for it. He moved with his family last year so I had to find a bakery nearby that didn't use additives. Since then I've stopped eating carbs & processed foods so it doesn't matter now. If I was to have bread though I'd make my own, but the only trouble is it wouldn't last because I'd be putting butter on as soon as it came out of the oven & it would be gone in seconds 😂😂 My mum used to make our bread when we were kids & she used to let me have a slice with butter on when it came out of the oven & then she'd put the rest out of my reach🤣🤣
@@Angel-002 Hi! Instore bakery additives are much much less than the ones found in plant production. They give you a 2/3 days, where others give a lot longer. Home baked bread, is pretty much how they have it France, where if you want fresh bread, it’s a daily trip to the bakery. I have to admit, I gave up bread as part of my healthy journey, but can make my own if I get desperate 😊
I can't believe these are healthy meals they all look so nice I think I'm going to get on board with healthy meal options so thanks for the inspiration 👌👍🏻👏
Hello from Australia, I’m loving the low carb food ideas, we’re doing the same so you give me ideas every day, this is a huge help. I love your show guys xx
Hi Sharon and Martin. Thank you both for absolutely amazing videos of your daily meal plans. Loving all the ideas for my family meals. Great work guys, looking forward to watching your videos every day. Xx
Love these food blogs ur doing. Really appreciate the work you both put into these xx
Hi Sharon and Martin. I saw a great idea on RUclips for boiled potatoes. 🥔 He peeled and diced the potatoes then put them in a plastic bag tied it in a knot, then poked holes in the bag with a fork 🍴 and put them in a microwave for 7 minutes. It works it actually saves me getting my steamer out.
Never heard of short ribs but going to get some from our butcher ,you live and learn with you two all the time you have changed my life , being shown how to use things by you makes it so easy when you buy the air fryers etc. and like Sharon I love my Cosori pressure cooker ❤
I keep green cabbage water and drink it it’s delicious x
Beef and marrow bones mixed with celery onions and with carrots make a wonderful stock for gravy much better than the granules. It will take a few hours of your time but well worth it. Nice video. Well done.
Hi Martin,I watched this video last night and I’ve NEVER pressure cooked Green veg till I saw it and so I thought I’d give my Green veg today for 5 min in my 15 in 1…Wow the veg tasted lovely and I did like Sharon did and used the water left in pressure cooker to mix with the gravy granules…amazing…keep up the good healthy videos Martin and Sharon coz I love watching your amazing cooking videos❤❤
hi again Martin and Sharon, just a quick add on to my previous message....you have started something with me and pressure cooking my greens....i just cant stop doing it now...youve got me addicted to it,it tastes so good....alot better than using a steamer....
I agree with you back in my day there was no such thing as frozen food everything was fresh
Ps Thank you for letting us see more of Merlin and Dougal, Merlin is a natural supervisor. David from Northampton 😊.
Lovely to see you well again and am loving the healthier meals too, thank you.
It all looks lovely, since my air fryer and steamer I cook from scratch, feel much healthier and I've lost weight, keep up the good work. And Martin you look so much better x
Take no notice of the negetive critics. I love your videos cos I love you just as you are. ❤
What lovely dinner you have you can beat gravy made with the water you have còoked your veggies in and meat ,it make me mad when you se the price of organic veg at one time everything was organic and the was no such thing as wonky veg or fruit .i remember when i was at school in the 60s we had to scrape our plates into a big bin and a man used to collect it it went to the farmer to feed his pigs on my grandma died st 89 years old and she are everything.the were butterflys on the veg and bum used to say now dont forget to soak the veg in salt water to get rid of all the bugs my sister once cooked diner and forgot to soak the cauliflower when mu m got home from work she dished the dinner up but couldnt dish up yhe cauliflower my sister never soaked it beforecooking and it was full of slugs caterpillors they should bring back stopping putting pesticides on the farms love fran xxx
Missing the “I’m going in”, “you know” and “full metal jacket” and the music when you take that first bit. 😢❤️, love that you’re trying to eat healthier, it’s a tough job. ❤️🇨🇦
Absolutely love the daily videos and they are helping to give me ideas and keep me on track with my healthy eating, thank you for all your hard work I really appreciate all you both do
Cauliflower mash is a perfect alternative for potatoes.
Where do I get one of these "Sharon's" to look after me?! Surely as my health improved, theirs would be getting worse?!
I am currently suffering from an infected leg that hurts a lot. If you two are praying people, can you say one for me. I need total healing-100%! Thankyou! My son has been making good meals for me. My sugars are down.
Like the daily short vlogs of what you’re eating. It’s been decades since I thought about cooking English recipes. It takes me back to my childhood and I’m loving it!!
All professionals agree that processed food is responsible for our decline in health and rising obesity. This is not new. The last line from Professor Tim Spectors book says ‘ he can’t tell you what to eat exactly but your best chance is to eat like your grandparents did!!’… that is the voice of the leading expert. …. He must have been watching your channel Martin 😉
Good news on the blood glucose mate. I stopped eating refined carbs years ago (bread, pasta, rice, and potatoes) and my blood glucose went down to 5.7 (hbA1c). Not surprising really when carbs are just joined up glucose molecules Keep it going mate.
That rib of Beef had Merlins name wrote all over it, would have made his day 👍👍😁
Good for you guys! Inspirational to hear! Be well and stay safe!
Thank you for the time and effort that you put into these shows. I am really enjoying the meals that you are showing us and motivating us to eat cleaner and healthier in the New Year. You are both a lovely coupe and such an inspiration to all your followers. Sending you many blessings for 2024.
Glad you like them!
You two should be on prime time TV instead of the soaps and on children's TV because bizarrely some people do not know how to cook.
Sharon is such a great cook she makes it look so easy.
I’ve changed to the naked bacon,I’m saving these food videos as gives me ideas for dinners
I have a stoma and on TPN believe me all skin on veg and fruits are bad . Your stomach doesn’t digest it. Xx
I just bought short ribs , iblove them and im definately using my amazon voucher i got at christmas to get a pressure cooker .Dinner looked lovely Sharon .Oh ! While you were talking about tomatoes my Rheumatologist said they are the worst for causing inflammation in your joints .I dont eat as many as i have PSA but i love them so i do have a little one now and then , theyre too nice 😊.A little of what you fancy does you good 👍
Love these videos, especially Merlin boy overseeing proceedings in the kitchen, his sniff test always makes me laugh 😃. Sharon and Martin you honestly don't know how much i appreciate your cooking videos, they are top class nutritional foods, and Shar8n makes it look so easy and delicious. Ps they are easy, just made your sponge pudding in the pressure cooker and it's delicious. ❤🇮🇪❤️🙏
Merlin in the kitchen would drive me insane. Always on the scrounge. I had a couple of cats like that. If I opened the fridge door they would be in there before me, guaranteed.
Hi both..thank you for the lovely vlog, much appreciated, i never thought to put beef ribs in the airfryer, i normally just make a stew with them, so will try them your way at the weekend. So pleased your both feeling healthier, big hugs to you both Sue & Ben (Woodhall Spa)xx
I have the air fryer and now I'm off to buy the pressure cooker - looks quick and easy! x.
You're doing really well bud, keep it going mate.
Your so right sharon quicker to pressure cook than a ready meal x
Nice to see you better x
Meals always look delish .thx sharon and Martin another great healthy meal ❤
Great food and also that your health is improving a lot, great videos we all should be eating healthier anyway.X💕🏴
Thanks for taste testing the Naked Bacon and Sausages will be giving them a go 😀
I love spring greens and so good for you
Am enjoying your video's so smashing ldeas for our evening meals x
Thank you for talking comman sense. I am old school like cooking from scratch. Its a damn site cheaper and tastes better, and is healthier.. Unfortunately these days people are too lazy and just buy utter rubbish.. I blame the parents 😅 god bless you both xxx
looks delicous with regards the beef liquor, not being critical but a tip if you wanted to remove any of the beef fat from top of the liquid before cooking veg. Throw a handful of ice cubes in then pull them straight out with a slotted spoon & the fat sticks to the icecubes. Love your channel. Glad the healthy eating is working & your feeling better Martin.
Yes I agree about the meat juice I would have pour juice out , then put veg in with fresh water , I still use steam pan the veg is so tasty , 👍
Looks delicious. Thanks for sharing.
Hi Sharon and Martin :) Just had to say loving your vlogs :) seeing you do 2 diff meals and using your diff appliances :) watching you in bed but I could eat your meals now lol
Glad you're feeling better Martin :)
Keep smiling, and thanks again for doing what you do ((hugs)) xx😊
We all went shopping with Sharon and you, when you bought the meat, from Sainsbury, short ribs sounds delicious, 😊
It all looks so good l have got some liver and l will do that with onions and veg tomorrow for our dinner l am definitely going to try this helthy eating thank so much for sharing God's blessing to all your family x ❤❤
Thanks for sharing your health and eating plan. Well done guys 👍
Well done both of you! Martin, your observations are really good now & I'm so pleased you're feeling a lot better xx
Another fantastic meal again. Oh that beef looks absolutely delicious Martin 🤤
Both dogs are so bloody gorgeous love them loads
Proper job in the kitchen 👍🏻🏴🙋🏼♂️
Everything you cook looks lovely and health keep up the good work. 😊
I must remember not to watch your videos when I'm hungry! Another delicious looking meal. I can practically taste and smell it & my stomach is now growling! Well done guys . You're doing so well xx
The hope in Merlins eyes when you turned that chicken over 🤣Another great video guys. Looks bloody lovely as always Sharon 😍
Lovely, looking bird 😮 you didn’t cut the Parsons nose off 🤭🤭🤭 as usual outstanding vid Sharon and Martin 😊
Hi Sharon and Martin. Wow loving these clean and healthy meals. My husband does not like veg I love them and he says he’s going to end up green lol. Thanks so much feel so much better already. Great results martin with the health readings. I think we are all helping each other. Thanks heaps. Take care
Thank you for explaining about the drippy thing on pressure cooker. I was trying to put it in the wrong place....duh 🙇
That all looks delicious, will have to buy some of the short rib ,keep up the work😊.x
Hi got the naked bacon, my sainsbury didnt have the ssusages or short ribs
We got the short robs from our butchers.
That rib of beef looks Delicious 😋
Do like to see the wolf barks, fantastic members of the family. Good advice on further research. But for me your research is good enough for me. Nice meal, as always. David from Northampton.
Loving these videos guys .Thankyou .
Your abs right folks, we grew up eating dripping my nan used to fry the sausages and por it over the tatas and veg, nanny lived to 97 grandad smoked all his life and worked at poplar docks very hard work and he passed in his mid eighties . We grew up eating plates of veg not too much meat coz there was six of kids. The food then was much healthier than today. Ou4 only processed or ready prep food was pie and mash or fish n chips. Lots of stews kept us going and with mums dumplings.i like the idea of roast turnips, gotta try them
Well done Martin, proud of you 👏 👍
Sharon such a great cook the way you work together is brillant xxxxxx
Great video and informative, we can’t all afford all of your equipment sadly but will make use of the information you have given us and adapt cooking equipment. Thanks to you both again ❤
Thanks Martin and Sharon, lovely video again. I am still fasting this morning watching it !!!! but my will power is strong 💪 thanks to your enthusiasm. I have a fatty liver and need to loose some weight (healthily) so your videos are a massive help, thank you. loved the walk around Woodhall too, my son lives just down the road at Billinghay so when I am next up I will have a look around your village shops !! ❤❤
Wow those ribs look amazing, great tea there folks
Great video. Glad you are feeling better and taking control of your health. Thankyou for showing sweet Merlin, what a sweetie. Love to you both from cold Canada 😢
You go on sharing your info and everyone may choose to try it out if they fancy. I personally appreciate all that you do.
Have you ever tried programming for less time on your pressure cooker and allowing the residual pressure to do the rest. in my country we use ' la olla rápida' which is a better version of our old 'olla express' (metal on heat pressure cookers). heat on maximum until the weight /gage goes up ( the pressure is correct) then I lower the heat source to the lowest possible ( 300 on my induction) Then I use the timer for 6 to 7 minutes for basmati rice. Once the induction goes off I allow the pressure to reduce on its own, any cooking is finished off with no more electricity use. I do this with all food only adjusting the time depending on the food and or the amount..
All the best, pleased to see your enthusiasm🙂
Loving the daily cooking vids martin & sharon , keep it up x
course you do
I just bought some of those sausages today. I’m glad you say they are nice
Can I come for dinner please lol ,everything looks amazing if you didn't pressure cook the ribs how long would they of taken in the air fryer please thankyou 😊
Not sure maybe 40 mins.
Hi Sharon and Martin, thank you for all your video's, really enjoy watching.
Regarding the flax seeds - my friend used to grind hers and mine in a coffee bean grinder... less fuss. Just a tip you can use.❤
Thanks for sharing
Every time i watch your food videos My tongue is hanging out Spot on 👍👍👍👍
That looks amazing Sharon. Btw, I checked for you & those Ninja pans are ok for you as they are compatible with everything. x
Your looking a lot better x
Hi Martin,
Good to see you're enjoying the available "clean food"
You're looking really well on it💯👍😃😀
Lovely you two. I want a kesori pressure cooker. X
I never feel that you are 'preaching', its all so helpful to learn. Thank you 💜
I forgot to add congratulations on the health resuts Martin. Xx
Lovely
Hi martin and sharon. I was granny reared and always used veg water for gravy and gravy browning. Nothing like home cooked food
Thank you for the inspiration ❤
I think it's fantastic that you're being healthy I'll try the bacon thanks and Sharon's right were too spoilt nowadays with all these convenience meals home cooked is way better u know exactly what Ur putting in Ur body 👍oh and it's cheaper ready meals are getting too expensive the cost of eating is expensive
Aldi do a big bag of Flaxseed already ground up about £1.25 something like that😊
the new way of your food has made a big difference to the both of yous,u can see ur skin is a look great as well,good luck to urself and Sharon
I'm enjoying watching your shows. Being in a wheelchair you give me great ideas with the gadgets and recipes that you provide. Keep up the good work .
You are so welcome!
Pretty interested to see this bacon... think I'd need to it a bit more to my tastes.
Great ideas Martin yummy food we won't recognise you both in the summer ❤
Another delicious looking meal. Keep up the hard work it really paying off health wise Martin and Sharon xx