Horse rider, do you have tight hips? (3 exercises that will help)
HTML-код
- Опубликовано: 10 сен 2024
- Good hip mobility is essential for equestrians. Here are 3 stretches that will help! Good mobility in your hip and pelvic area will help you to move with your horse and not bounce.
DISCLAIMER
Try all exercises I show in my videos at your own risk. I take no responsibility if something happens while doing anything I show in my videos. If you are unsure if any exercise is suitable for you, always consult your physician before trying anything.
All these exercises are so helpful and great as a warm up routine before riding, Thanks for sharing!!
Exactly! You're welcome😊
Thank you very much 🙂👍🐶🐴
You're welcome😊