How to Clear the Hips l Stop Early Extension

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  • Опубликовано: 27 ноя 2024

Комментарии • 63

  • @zachfinnan6337
    @zachfinnan6337 Год назад

    One of the best golf instructors on RUclips. Major key that people miss and think they need some very difficult shallowing technique instead.

    • @kerrodgraygolf
      @kerrodgraygolf  Год назад +1

      Absolutely! Set yourself up for success in the backswing!

  • @B.Rights
    @B.Rights 2 года назад +6

    Thank you! The first video to show me why I am standing up on impact! You have the best instructional videos hands down!

  • @OscarGonzalez-vg3cp
    @OscarGonzalez-vg3cp 2 года назад +2

    Hi kerrod ,no questions, so simply and clear explanation, not easy to erase bad habits, but now creating new muscle memory I can play better. Most all your videos are excellent. Thanks again. Have a nice weekend. Oscar , Canada , Gallaghers Canyon.

  • @ianduncan590
    @ianduncan590 3 года назад +2

    Very nice video Kerrod and clear demonstration of the difference between what swings should look like and what poor golfers like me actually do. Strikes me that if one can get the hip action right on the backswing, a proper balanced finish should be achievable.

  • @georgetinwick3450
    @georgetinwick3450 9 месяцев назад

    tks for responding so quickly i like the video where you show us how the left hip works and how we must get or hips turned to 45 degrees is imperative together with this video is spot on tks for sharing all your incredible knowledge with us

    • @kerrodgraygolf
      @kerrodgraygolf  9 месяцев назад +1

      I'm happy to help and I'm glad you found it helpful! Keep it up.

  • @mikekirkland7722
    @mikekirkland7722 2 года назад +3

    Great video, I think I get decent hip turn but then fire everything at once in the downswing which eliminates the space created. It makes perfect sense to get the arms moving into the space before firing the hips. Sounds so obvious but I’ve never heard the sequence described so well before. I’m looking forward to trying it out on the range. 👍

  • @jimtasker4995
    @jimtasker4995 2 года назад +1

    Kerrie. I have viewed many early extension tips. This could be the best I have ever seen. I will try this and see how it goes. Many thanjs. I have been struggling with early extension. Jim in California 👍🏿

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад

      Thank you, Jim! Appreciate it. You can follow me on my Instagram @kerrodgraygolf for more lessons.

  • @markiemucka
    @markiemucka Год назад

    Great video...most of these videos about early extension focus on the left hip, but this is really interesting you start with the right, which makes sense as origin of issue could be right hip. I am working on this and for me, I would do both, I.e. focus on depth of right in backswing then left in downswing, using sticks or a chair etc...

  • @OscarGonzalez-vg3cp
    @OscarGonzalez-vg3cp 2 года назад

    Nice, finish the golf swing with style, like tennis I see Becker, Djokovic nice finish. Thanks Kerrod.

  • @jamespark3399
    @jamespark3399 11 месяцев назад

    Good tips. I’m a senior golfer and struggle a bit with rotating my hips usually resulting in thin or pushed shots. Andy recommendation for senior golfers with less mobility. Thanks 😊

    • @kerrodgraygolf
      @kerrodgraygolf  11 месяцев назад

      Hi James, thanks for your comment. Focus on a shorter, controlled backswing to reduce strain on the hips and promote a more consistent impact position. I actually just released a video covering this on my channel if you are interested.

    • @jbahry
      @jbahry 5 месяцев назад

      @@kerrodgraygolf Link? I'll try to find it on your channel.

  • @aussiegolfer2919
    @aussiegolfer2919 2 года назад +1

    Great video mate , very good . I am a scratch golfer who has problems with hitting my irons out of the heel . Early extension is my big problem , also the odd shank I seem to slip in as well . Thanks for this 🏌️‍♀️⛳️👍

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад

      Glad you like it!
      Thanks for the visit 👍

  • @jbrian53
    @jbrian53 Год назад +3

    The "secret" missing from the video is to maintain the hip depth during the downswing that was created on the backswing. Lots of golfers get into a decent position in the backswing, but they think "hip rotation" and throw the right hip/side back to the ball on the downswing. What separates nearly every pro from nearly every recreational golfer is that the pro keeps the hip depth on the right side when the left hip moves back and opens to the target. The hips basically walk the pelvis away from the target line and then open to the target i. The followthrough. It's so unintuitive that most golfers never learn it correctly on their own.

    • @cosmicheretic8129
      @cosmicheretic8129 Год назад

      Interesting. Any video links or more elaborate instruction links on this?

  • @stukiki6584
    @stukiki6584 3 года назад +1

    Ive been filming my swing recently ands this video described pretty much every fault i have seen! Shaft too vertical, on my toes, arms bunched, facing the ball at impact. Great advice to work on.

  • @李文瑄醫師
    @李文瑄醫師 2 года назад

    To correct the problem of early extension needs more practice I think ! Your instruction is quite useful to recreational golfer like me . Thank you !

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад +1

      Glad it was helpful!
      Thanks for the visit 👍

  • @vishnudev9736
    @vishnudev9736 3 года назад +2

    On point and practical advice.

  • @TheLukricky
    @TheLukricky 3 года назад +1

    early extension is commonly happened among most recreational players , thanks Kerrod

  • @CaroMik_22
    @CaroMik_22 2 года назад

    So well explained thank you.

  • @thejuiceky
    @thejuiceky 3 года назад +1

    Great video and good points.

  • @knowerzark
    @knowerzark Год назад

    What about driving the lead hip back to initiate the downswing? Tommy Fleetwood emphasises this.

  • @jbahry
    @jbahry 5 месяцев назад

    How much do you recommend straightening the right (back) leg, Kerrod?

    • @kerrodgraygolf
      @kerrodgraygolf  5 месяцев назад

      I think it is very important. I have a recent video that good lots of positive feedback that you might find helpful: ruclips.net/video/5eC9Q0cxD1M/видео.html

  • @kennyevans5151
    @kennyevans5151 Год назад

    This is great ! Thank you

  • @paulwelsh9325
    @paulwelsh9325 2 года назад

    Great video , could you make another one on how high to lift your arms and what angles at the top of the back swing . I find even if I lift my right heel ( leftie ) I cannot get my arms higher than my head

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад

      Awesome! Thanks for the suggestion, Paul Welsh! I am going to film one this week. 👍

  • @tomobrodovich2134
    @tomobrodovich2134 Год назад

    I’ve been working on this for 4 months.

  • @grahamsmith7407
    @grahamsmith7407 2 года назад

    Great Video Kerrod. however when you take the club back it looks like your right leg straightens, I was told this is the reverse pivot position Is this correct please?

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад +1

      Hi, Graham! A reserve pivot is when the upper body is too tilted in the direction of the target at the top of the swing relative to the lower body. The right leg lengthening is not a reverse pivot by itself. Thanks for asking anyway.

    • @grahamsmith7407
      @grahamsmith7407 2 года назад

      @@kerrodgraygolf thanks a lot Kerrod for the reply! Keep up great vids!👌🏌️‍♂️

  • @dougparks6988
    @dougparks6988 2 года назад +1

    Will this be the same hip rotation and downswing with Hybrids or fairway woods?

  • @jamesfitzgerald6636
    @jamesfitzgerald6636 2 года назад +1

    Some great players have had early extension and some today

  • @lenardtan7169
    @lenardtan7169 2 года назад

    Great Advice

  • @irish5359
    @irish5359 3 года назад +1

    Awesome!

  • @MuhammadAwais-gb6uk
    @MuhammadAwais-gb6uk Год назад

    Hello kerrod, great leaning vedios, I am able to mix few swing issues after working on your guidelines. How to contact you for tips to improve my game.
    Thanks

    • @kerrodgraygolf
      @kerrodgraygolf  9 месяцев назад

      On Instagram I have a Q and A group you can join and post your questions. I try and post daily 👍

  • @williamreichert4798
    @williamreichert4798 Год назад

    I have looked carefully at pro golfers on video. They do not move the trail hip behind them on the backswing. The trail hip may move toward the target in. the backswing. but they do not actually. get more "depth" in the backswing. They may move the trail hip more deep during TRANSITION if it. is associated with a slight squat done by slight flexing of the trail leg at the end of the backswing .The main thing to avoid in the backswing is moving the trail hip forward towards the ball. The only way to move the trail hip deeper is to flex the trail leg.But this rarely happens when good golfers swing back .More commonly we see good golfers EXTEND. the trail leg in the backswing, not flex it

  • @Dolfandad79
    @Dolfandad79 2 года назад

    I'm confused, I thought hips should fire before the arms and the arms are following the hip rotation. You are saying the arms should come down in the space before hips fire and all should rotate together?

  • @ronaldmorissey8493
    @ronaldmorissey8493 2 года назад

    Kerrod, I always thought the start of the downswing was initiated by the lower body. In ur explanation and video, however, it appears to me that u start the downswing with ur arms and hands and then activate ur lower body. Am I wrong?

    • @kerrodgraygolf
      @kerrodgraygolf  2 года назад

      Hi, Ronald! The downswing absolutely starts with a shift of the lower body; This is simply a feel!

  • @georgetinwick3450
    @georgetinwick3450 10 месяцев назад

    Just concentrating on the right hip going back doesn't work tried it for years, and the hips simply dont turn enough

    • @kerrodgraygolf
      @kerrodgraygolf  9 месяцев назад

      Maybe you could work on spine rotation if you are struggling with hip flexibility.

  • @georgetinwick3450
    @georgetinwick3450 10 месяцев назад

    And gets the hip too deep and makes it impossible to open the hips up at impact

    • @kerrodgraygolf
      @kerrodgraygolf  9 месяцев назад

      This is just to exaggerate the feel and bring awareness.

  • @scotthenshall4537
    @scotthenshall4537 2 года назад

    What about the left hip? It seemed like you only told half the story on clearing the hips.