How to Manage Post-Traumatic Stress Disorder? (PTSD) | Psychiatrist in Cardiff | Dr. Raman Sakhuja

Post-traumatic Stress Disorder (PTSD) is a mental health condition that can develop in individuals who have experienced or witnessed a traumatic event.
In this video, Dr. Raman Sakhuja, an adult psychiatrist in Cardiff (United Kingdom), offers a multifaceted approach to managing PTSD. The treatment involves a combination of biological, psychological, and social support measures. While medications like anti-depressants or for sleep and nightmares are part of the toolkit, the primary focus lies on psychological interventions for long-term improvement.
Trauma-focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR) have been highlighted as crucial elements.
The role of friends and families is emphasized, encouraging mindfulness and support, incorporating strategies such as sleep improvement, maintaining a balanced diet, and fostering general mental health
00:00- Introduction-
00:24-Post-traumatic stress disorder (PTSD)
00:48 Combination of PTSD
01:02-There is a range of medications for treating PTSD
02:39- Conclusion
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To watch more such videos go to this playlist link - • PTSD | Dr. Raman Sakhuja
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Disclaimer:
Any information presented in this channel is intended for general guidance and educational purposes only. It must never be considered as a substitute for professional medical advice.
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