How to identify, manage and untangle your emotions
HTML-код
- Опубликовано: 14 фев 2024
- Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better. Bestselling author Jennie Allen joins TODAY with tips for untangling your emotions - and what to do with them. "When we don't feel our pain and we stuff it, we miss out," she says.
» Subscribe to TODAY: / @today
About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.
Connect with TODAY Online!
Visit TODAY's Website: www.today.com/
Find TODAY on Facebook: / today
Follow TODAY on Twitter: / todayshow
Follow TODAY on Instagram: / todayshow
» Stream TODAY All Day: www.today.com/allday
About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.
#emotions #health #mentalhealth
Praise God! Jennie sharing the goodness of Jesus🙌🏻🙌🏻🙌🏻
Such wisdom is found in every philosophy
I made the decision to leave my corporate job in order to overcome the overwhelming stress and anxiety that had consumed me. It was too much. Upon the advice of my therapist, I decided to take immediate action to prevent any harm resulting from my desire for retribution against customers. In the year 2020, I regrettably caused the separation of numerous families due to personal conflicts. As time went on, my mind became increasingly cynical.
Praise God! Healing is a life long process and lifestyle… Thank you❤❤
All I can say is, Praise God for Jennie sharing her research on "untangling emotions", and more importantly, openly sharing her faith in Christ! And she did it unapologetically with grace and poise! Well done!
Love it Jennie!!❤
This was beautiful!! Great interview. 😊
Yay!!! Jennie, it was perfectly said!!!
You did amazing Jenny!
Love This!!!🙏🙏🙏
Great interview! I loved it!
Really great interview! I love this!
Amazing!!
Great interview Jennie!!
Excellent
Just ordered the book! ❤
This is beautiful ❤️
Awsome!
Preach the word of God Jennie!
Great interview! Way to shine the light of Jesus!!
Russia successfully launches a new spy satellite into orbit to meet defense needs 100%🚀
Russia successfully launches a new spy satellite into orbit to meet defense needs 100%🚀