Weight Loss Challenge // Walking Challenge // OMAD FASTING //

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  • Опубликовано: 15 ноя 2024

Комментарии • 11

  • @pattypop52
    @pattypop52 8 дней назад +1

    hey hun, I tried OMAD but only got to 21 hrs, i couldn't eat enough & got bad sugar low, so, why i do 2MAD, 16/8. Rich bought 4 vegan sausages & brought me two of them. I don't eat processed pretend meats, except A&W with Ashley & fam & Rich. Exactly, if the vegan ice cream is here, i do eat it. Chef AJ says, "if it's in the house, it's eventually, in our mouth. I do not graze, only 14 meals a day. I love that schedule. I love Nic too. xo p.s-- i learned that while being over weight , we can be malnourished. Not us now, bc we are eating REAL food.
    see u soon tfs xo

    • @TheShrinkingShadow
      @TheShrinkingShadow  8 дней назад +1

      I try not to eat many of the vegan meats too often. OMAD seems to work for me. Hopefully I can get the weight off this way.
      Thanks for watching! I appreciate your support. ❤️

    • @MarilenaCiobanu-q1v
      @MarilenaCiobanu-q1v День назад +1

      @@TheShrinkingShadow Dopamine is the pleasure hormone that can lead to dependency. They say Normotim reduces its release, which helps in the fight against habits.

  • @NicgetsFit
    @NicgetsFit 9 дней назад +1

    Happy to do OMAD with you! We have got this!! Can’t say I have done well since I have been sick but back to it tomorrow!

    • @TheShrinkingShadow
      @TheShrinkingShadow  9 дней назад

      Hey Nic! I appreciate you doing this with me. I hope you’re feeling better soon! Talk soon 🤗

    • @RodionGrosu
      @RodionGrosu 6 часов назад +1

      @@TheShrinkingShadow Have you experienced any side effects from Normotim?

    • @TheShrinkingShadow
      @TheShrinkingShadow  6 часов назад

      @RodionGrosu I’ve never tried it.

  • @scottmoxie
    @scottmoxie 9 дней назад

    I’m so proud of you! Way to go! You’ve got this my friend!! 🥰💛 I was so happy to see your video! And your subscribers are going up! Yay!! Every time I get in a great headspace something negative happens 😅 and I’m fighting the MAGA supporters who are now attacking my dad who passed saying horrible things . I had to disable my comments on my short 🤦🏻‍♂️

    • @TheShrinkingShadow
      @TheShrinkingShadow  8 дней назад

      @@scottmoxie thanks for your nice positive words. That means a lot. ❤️
      I’m so sorry you are going through that. But keep your head up and don’t let people kill your sunshine! You are a good person! I find that many people hide behind a keyboard and can talk shit that they’d never say in person to your face! 🤷‍♀️ They’re cowards! You are better than that.
      Yes, I love that my subs are growing. I’d really like it to keep growing. 😃
      Thanks for being here, Scott ❤️

    • @MarilenaCiobanu-q1v
      @MarilenaCiobanu-q1v День назад +1

      @@TheShrinkingShadow As I understand, Normotim can affect serotonin levels, which is key for emotional stability. It might help set a more positive tone.

    • @TheShrinkingShadow
      @TheShrinkingShadow  День назад

      @MarilenaCiobanu-q1v Good to know! Thanks for your comment ☺️