Best types of therapy just for you!

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  • Опубликовано: 2 окт 2024

Комментарии • 31

  • @EhsanShabahang
    @EhsanShabahang  3 года назад +5

    What type of therapy do you like the most? I personally enjoy mindfulness. 🧘

    • @valiz_sw7858
      @valiz_sw7858 Год назад +1

      سلام ببخشید شما ایرانی هستین؟

    • @EhsanShabahang
      @EhsanShabahang  Год назад +1

      سلام عزیزم 🌹 بله ❤️

    • @valiz_sw7858
      @valiz_sw7858 Год назад

      @@EhsanShabahang به به خیلی خوشبختم و خوشحال شدم دیدم یه ایرانی همچین محتوایی تولید میکنه🙌🏻❤️ ببخشید میتونم رشته شما چی هست؟ روانشناسی میخونید؟

    • @EhsanShabahang
      @EhsanShabahang  Год назад +1

      @@valiz_sw7858 بله عزیزم من روانشناس هستم و دکترای روانپزشکی میخونم. شما خیلی ماه هستین

    • @valiz_sw7858
      @valiz_sw7858 Год назад

      @@EhsanShabahang خیلی ممنونم ببخشید جسارتا امکانش هست من یه راه ارتباطی از شما داشته باشم مثلا ایدی تلگرامی چیزی من ایران هستم لیسانسم این ترم تموم میشه راستش خیلی دوست دارم بتونم به آدمایی مثل شما آشنا باشم بتونم ازتون کمک بگیرم🙌🏻🌹

  • @eubankskeira
    @eubankskeira 7 месяцев назад +3

    ive just turned 18 and im transitioning from child services to adult services. this helped thank you so muxh

  • @ShipperTrash
    @ShipperTrash 6 месяцев назад +2

    I also have CPTSD, CBT didn't work for me, now thanks to you I think I'll try either EMDR or MBST, thank you!

  • @rameshchanne583
    @rameshchanne583 2 года назад +4

    Outstanding way of making people understand the therapy....

  • @ramatoufayli1804
    @ramatoufayli1804 2 года назад +1

    will psychodynamic therapy work for me if I have depression and anxiety but also traumas from the past that I can't remember

  • @love35388
    @love35388 Год назад +1

    How is it that I feel I need all of these therapies

  • @DH12312
    @DH12312 2 года назад +2

    Person centred counselling too

  • @mojganrb3658
    @mojganrb3658 3 года назад +2

    Thanks Ehsan that helps alot🙏 do you offer any of the suggested therapy?

  • @mirna8065
    @mirna8065 2 года назад +2

    there is also Acceptance and Comittment Therapy, best of cognitive based therapies, and for trauma related issues the best therapy is IFS (internal family systems) by Richard Schwartz.
    Highly recommend.

  • @rameshchanne583
    @rameshchanne583 2 года назад +1

    Thank you so much for your outstanding information God bless you...

  • @teatime8283
    @teatime8283 Год назад +1

    Thank you so much for this

  • @balbijanic
    @balbijanic 2 года назад +1

    TRE is a brilliant body-based therapy.

  • @suztube9458
    @suztube9458 3 года назад +1

    Payette Forward sent me! Just subbed. 👍

  • @Hometreatmentofdiseases
    @Hometreatmentofdiseases 2 года назад +1

    Very good video 👍👌

  • @REPLICNTX
    @REPLICNTX Год назад

    Hi I loved this video! Very helpful. Also what piano is used in the background of the video? It sounds so familiar 😮

  • @2230-x1b
    @2230-x1b 3 года назад +1

    i finally know the difference between cbt and dbt and etc.

  • @phoebeandrew3885
    @phoebeandrew3885 2 года назад +1

    Please can you recommend an online therapist?

    • @EhsanShabahang
      @EhsanShabahang  2 года назад

      There are many good ones out there but please contact me on my website @ www.atreef.com so I may help you better 🌹🌹

    • @EhsanShabahang
      @EhsanShabahang  2 года назад

      Also, you may find this website interesting www.talkspace.com/online-therapy/

  • @lizcruz2909
    @lizcruz2909 2 года назад +1

    you're doing awesome work!

  • @jerseysquirrel436
    @jerseysquirrel436 2 года назад +1

    Great video! very helpful