Why I don’t Recommend You, “Listen to Your Body” (... and doing "THIS" instead.)

There are two buzzwords floating around today.
1.) “Listen to your body."
2.) "Self-Care."
(I'll slam dunk the idea of "self-care" in another episode.)
The reason we are trapped in our "Toxic Cycle" is BECAUSE we've been “listening to our body.“
We're trapped in our feelings.
The reason we're de-conditioned, weak, and overweight is because we "eat intuitively" and follow and "auto-regulated" approach to our health and fitness.
Your brain is designed for three things.
1️⃣: To keep you alive.
2️⃣: Keep you safe.
3️⃣: Avoid pain and seek pleasure.
To make perpetual progress, detach from your emotions and follow a plan aligned to the numbers.
If you've been "listening to your body" and you're still in the same place from 6 months ago.
... then I invite you to apply to our Men's High Performance Coaching Program where for 20 weeks we help men build strong, lean, and more capable bodies in less time so they can:
1.) Move like they did in their 20's and 30's.
2.) Be more present with their wife and kids... and still having time for themselves.
In order to accomplish this... you’ll need a high performance strategy built on these 3 pillars of strength:
1️⃣: A Quick Kettlebell Coaching Program
To guide you through the Performance Progression Pyramid so you can take your body and performance to the next level.
2️⃣: Recovery Accelerating Mechanism (R.A.M)
To helps you train hard, more often, and... still remain fresh & healthy as possible. Basically... it helps you train for the long haul so you can be more active with your kids.
3️⃣: "Bucketing System"
Men are trapped in their stories... the lies they've been telling themselves about WHY they can't be consistent.
If you want to become a better man -- A HIGH-PERFORMANCE MAN, you must gain control over your mind, your thoughts, and the stories you've been telling yourself.
We coach our men HOW TO RESPOND to the circumstances in his life... so you can take aligned action once and for all.
Our High-Performance Men's Coaching Program is so deadly-effective because...
... give you the tools to integrating the 5 Elements of a Strongman:
Strong in Mind
Strong in Body
Strong in Emotion
Strong in Spirit
Strong in Community
It’s the exact system I’ve used the last 12+ years coaching over 1200 students in my gym the Hardstyle Fitness Academy and Better Man Blueprint... build strong, capable, and resilient bodies… in ~2 hours per week.
Compared to other program which focus on "kettlebell workouts" and dieting. We help you become a complete -- integrated -- high performance man. So you can better serve your family.
Here's what you need to do.
[1.] Apply to join the Hardstyle Fitness Academy:
jh262.infusion...
When your application is approved… we will be In touch within 48 hours to set up a time to chat.
… and discuss the enrollment process.
[2.] Do this ASAP is you’re tired of your current results because my time is limited (and super focused). I only accept a certain number of students at a time into the HSFA.
Which allows me to poor all of my energy and attention into helping my students attain their goals.
Apply here to the HSFA: jh262.infusion...