We Didn’t Eat Ice Cream!!!🍦

“Take care of your body. It’s the only place you have to live in.”
-Jim Rohn
#familytime #healthyliving #youcandoittoo

[@ellenhardy9271]

Way to stay strong! Well done!

[@davidzaharik5408]

You guys are hilarious... I so enjoy your banter. You seem to have reached a good balance. That is where I am as well. Like I've said been doing this since 2011 more keto for a decade, and now dirty carnivore but with allowances. Fasting always gets me back on track when I allow the allowances...

[@darlenebuchanan6552]

Thanks! It’s nice to hear from someone who’s having success, long-term!

[@dboomer2524]

Do you two just make your own recipes (heavy cream and peanut butter, meatloaf). Could your share some of your cooking ideas.

[@darlenebuchanan6552]

We watch videos and adapt to suit our tastes and what ingredients we have on hand. We will do more cooking videos. Thanks!

[@WendDesaulniers]

I have become sick of hamburger. Got some fatty pork and fish sticks.

[@darlenebuchanan6552]

@WendDesaulniers We hear ya’!! Brian has more tolerance for the same food everyday than I do but even he had to change it up.

[@brittanysteeves]

Thanks for the ice cream 😁

[@darlenebuchanan6552]

You’re welcome!❤️

[@bobbytravellifeinphilippin9194]

❤Cold again here its been raining alot now!!😊

[@darlenebuchanan6552]

Rain is good! You can take a break from watering your garden!

[@bobbytravellifeinphilippin9194]

@@darlenebuchanan6552 and save money on the water bill

[@bradwaddell4783]

100 days can change everything.

[@darlenebuchanan6552]

We can make it!!! Thanks.