Hi Paul! I am an activity director for an assisted living facility near KCMO! We only exercise to your videos. Our residents LOVE your energy and positivity. Thank you for all you do and I encourage you to keep making your seated workouts, your work makes a big difference. If you want to give our dedicated ladies a shoutout, we are from The Village in Cameron, Missouri!
Thank you so much for posting this! I had my 93-year-old grandmother watching me in the background no I just have to figure out possibly how to get her started on like a 10 minute workout so she could be moving as well. Kudos Coach Paul Eugene 👍
Thank you for the workout. It's quite rewarding to see another person beside you to whom you actively adapt your exercise. I also appreciated her enthusiasm.
Wow that was great. Simple aerobic love it. Especially for someone who has broken leg like me, and have astio atritis on my knee. Love this aerobic so much
Good morning! Started my Monday with your new workout Paul. Just modified to a standing position and it had me sweating.. Have a great week everyone! 😄
Thank you so much! I have been having some pain in my leg from over exercising and this was great to help me get my heart rate up today! Wishing you the very best always!♥️
Sad to hear about your accident. The 6 to 8 weeks will give some time to reflect on what you want to do next in your life. Are you able to do any exercise at all?
Too much ice cream, too much weight on the knee. I knew I had to do something. I logged off from work today and put on this video. Felt good to move, even tho I sat! Holly is delightful and from a place I want to visit-- Nova Scotia! Thank you for this. I will definitely be back!!!
Great workout, love the special guest's motivation and the workout came in handy while watching a two hour movie. Now I don't feel guilty just sitting and not doing anything.
What a great workout! I am temporarily unable to go to aqua aerobics and this will fill in for it nicely. My husband was looking over my shoulder and wants to do it with me next time. Thank you!
Paul Eugene, its The Grand YAMZ here!, my names Tam, im still workin out with you...almost 3 months now! Every day, i only missed 4 or 5 days out of the 3 months. I love yaw!!! God bless all and love and bless Jesus And God, so God bless God 2!!! 😆🤣😂
Thanks so much for this! I have been having some pain in my leg from over exercise and this was great to help me get my heart rate up today! Wishing you the best always!♥️
Hello Coach, Your Choreography is so much fun. I am a Seated Gold Instructor also. Please advise what music is this? It's perfect...Stay Blessed and Continue To Be A BLESSING To Other's 🥰
Good Saturday morning 2 u! I like this exercise video very much and I like Holly with her fun exercise pants on ! Thanks again and have a safe and wonderful July 4th weekend!
66 with bad knee. Just about to do your chair exercises. Glad to find a video that doesn't have some kid squealing at me like they are at a Taylor Swift concert. 😆🦘
He is SOOOO DARN CUTE, Like a big teddy bear who is VERY PHYSICALLY FIT!! You just want to give him a BIG old bear 🐻 hug. Thank you, YOUR GREAT!!
Your most welcome
Hi Paul! I am an activity director for an assisted living facility near KCMO! We only exercise to your videos. Our residents LOVE your energy and positivity. Thank you for all you do and I encourage you to keep making your seated workouts, your work makes a big difference. If you want to give our dedicated ladies a shoutout, we are from The Village in Cameron, Missouri!
Thanks, I will give your group a shout out.
I'm from Kidder! Small world!
TY. Finished my workout at 1:23 am. No excuses. TFS.
Great to hear!
Double the Fun! Thanks Coach Paul! That was fun!
Glad you enjoyed it!
Thank you so much for posting this! I had my 93-year-old grandmother watching me in the background no I just have to figure out possibly how to get her started on like a 10 minute workout so she could be moving as well. Kudos Coach Paul Eugene 👍
Thank you for your comment. I can create a 10 low intensity beginner workout. How about that?
@@PaulEugene Thank you so much that would be awesome when I do my exercises she likes doing the upper body movements alongside me
I will focus the 10 minutes on upper body
Thank you so much, and thank you for including a delightful Holly. It's been quite the year - you are a blessing.
You are so welcome! I will let her know.
I love this work out. This is good for the senior like me. Thanks so much.
Glad you like it!
Thanks You Paul for You work.
My pleasure!
Thank you for the workout. It's quite rewarding to see another person beside you to whom you actively adapt your exercise. I also appreciated her enthusiasm.
You're so welcome!
Wow that was great. Simple aerobic love it. Especially for someone who has broken leg like me, and have astio atritis on my knee. Love this aerobic so much
your most welcome!
Enjoyed doing this workout with you Paul and Holly 👌👍💁
Glad you enjoyed it
Great workout Paul and Holly! Thanks! Great fun!
Glad you enjoyed it!
Another awesome workout! Thank you, Coach Paul Eugene and your guest Holly.
Glad you enjoyed it!
Thanks Paul and Holley for a great workout
Glad you enjoyed it
Thank you for these seated workouts! I hurt my knee and it feels good to do some aerobic activity!
You're so welcome!
WoW good!!
Thank you!!😃
Excellent, congratulations Ms. Holly.
👏👏👏👏
Thank you so much! I will let her know.
I have hip surgery in a little less than a week. I love this workout. It's way better than the stationary bike at the gym. Thanks so much!
Thanks so much for sharing your thoughts. I am glad this works out for you.
Thank you Paul and Holly. It's such a fun to do some sports with you.
Thanks
Good morning! Started my Monday with your new workout Paul. Just modified to a standing position and it had me sweating.. Have a great week everyone! 😄
Great!
Thank you so much! I have been having some pain in my leg from over exercising and this was great to help me get my heart rate up today! Wishing you the very best always!♥️
You're so welcome!
Well I enjoyed that ,you too. It was fun.Thank you.
Glad you enjoyed it
Always enjoy this video, cheers me up while keeping fit at same time, thanks again, Paul and Holly.
Glad you enjoyed it
Hi Paul, you are so inspirational! Great energy and motivation Bravo!
Thanks so much!
Very nice exercises with friend Holly>>
Thank you so much!
Good morning Sir! I had injured myself badly and I broke my 2 thigh bones and it’s going to be slow healing but I will be fine in about 6 to 8 weeks!
Sad to hear about your accident. The 6 to 8 weeks will give some time to reflect on what you want to do next in your life. Are you able to do any exercise at all?
Too much ice cream, too much weight on the knee. I knew I had to do something. I logged off from work today and put on this video. Felt good to move, even tho I sat! Holly is delightful and from a place I want to visit-- Nova Scotia! Thank you for this. I will definitely be back!!!
Your most welcome
Good job pauleugene & halley❤️
Thank you so much!
Great Paul, thanks!!🤗🌠
Glad you enjoyed it
Your chair aerobics is damn good
Thank you so much. How have you been?
Awesome thank you
Thanks
Great workout, love the special guest's motivation and the workout came in handy while watching a two hour movie. Now I don't feel guilty just sitting and not doing anything.
LOL I can't recall the last time I watched a movie.
What a great workout! I am temporarily unable to go to aqua aerobics and this will fill in for it nicely. My husband was looking over my shoulder and wants to do it with me next time. Thank you!
Wonderful!
Paul Eugene, its The Grand YAMZ here!, my names Tam, im still workin out with you...almost 3 months now! Every day, i only missed 4 or 5 days out of the 3 months.
I love yaw!!! God bless all and love and bless Jesus And God, so God bless God 2!!! 😆🤣😂
Great to hear that you are still at it. Good Job!
This was so fun! ❤
thanks
Just found you ☺️ just what I was looking for ❤️
So glad!
I am 35 but I have fibromyalgia and this was perfect. Happy to be an honorary boomer 😂😂thank you!
You're so welcome!
Thanks so much for this! I have been having some pain in my leg from over exercise and this was great to help me get my heart rate up today! Wishing you the best always!♥️
You're so welcome!
Great workout, thank you :)
Thank You!
Thanks
your welcome!
I am here due to a knee injury I am recovering from. Trying to minimise weight on the knee. Hope to b back to standing workouts soon . These are good
Thank you so much.
Me gusta mucho esos ejersisios grasias
Muchas gracias.
Great combination, doing this exercise session with your friend Halley! Thank you! 😃
You're so welcome!
@@PaulEugene How can I be a guest on your show?
Contact me at 1955ruby@verizon.net
Hello Coach,
Your Choreography is so much fun. I am a Seated Gold Instructor also. Please advise what music is this? It's perfect...Stay Blessed and Continue To Be A BLESSING To Other's 🥰
@@PaulEugene qQq
It's very good. I thanful wlth you. I'm better for this exercises.
Great!
Good fun with Holly
This is Dolly
Thank you so much
Good Saturday morning 2 u! I like this exercise video very much and I like Holly with her fun exercise pants on ! Thanks again and have a safe and wonderful July 4th weekend!
You're so welcome! You have wonderful weekend too!
Please could you make more chair exercises with Holly. 🙏 ❤
Sorry that is not possible. I no longer film at the TV station where this was done at.
Thank you ❣
You are so welcome
Great workout Mr Paul "How did you do "?❤
Very good
🥰🥰🥰🥰💯❤️❤️❤️
Thank You So Much!
💚💚💚💚💚💚💚💚💚💚💚
thanks
Legal
??
I like the music! What is the name or playlist you used?
Thanks. The music is not on any play list. A friend created that music for this chair workout.
Love it 💪 ❤️👩🦼
thanks
Không có gì là không thể, POR YOU
Cảm ơn!
Pp
thanks
66 with bad knee. Just about to do your chair exercises. Glad to find a video that doesn't have some kid squealing at me like they are at a Taylor Swift concert. 😆🦘
Welcome aboard!